Ashley is absolutely amazing! I had always been a fairly active person, but over the past few years, I allowed my career to take over the time I used to spend working out and playing sports. When I met Ashley, I was out of shape, weighed more than I ever had in my entire life, and was generally unhappy with myself because of this. I was ultimately more stressed out and less productive at work and not myself at home because I was missing my stress outlet and my me time. Ashley helped me get back on track with her awesome workouts, constant motivation, and a fitness family that keeps me accountable so that I can stay on track. Im healthier and stronger than Ive ever been, and Im slowly but surely getting myself into the best shape of my life with Ashleys help and guidance. I love my First in Flight Fitness family and highly recommend it to anyone looking for the right place to start turning their life around!

I have been a member since November 2016 and I have enjoy every moment!!! The results are real!!! And the encouragement you receive continues to push you forward. The weight I have lost since my journey began I have not since an ounce of it come back and I am losing inches every week. Like I said REAL results. The meals plans look scary at first, but once you start cooking the food and prepping it for your week you cant wait to dig in. I truly thought the portion control part would be extremely hard but both Ashley and Elise are completely understanding when it comes to first starting portion controls and will help you every step of the way. Also during workouts I tore my ACL in 2007 the injury still affects me when working out and both Ashley and Elise are able to substitute EVERY workout for me so that I can still work out and not be held back by my knee. If you truly want to get in shape and have a lifestyle change it may take time, but First in Flight Fitness has truly helped me become more confident in myself and understand what I am putting inside of my body.