Great atmosphere. Personalized attention. Great coaching. Dino is very knowledgeable in physiology, exercises and the science of aging. His tips and coaching to combat aging are priceless. Workouts are pretty much tailored to fit anyones needs. Facility is clean. Nice equipment and great variety of exercises. Highly recommend!!

Outstanding experience, extremely attentive and knowledgeable, adjusts to what you need and how your body reacts in real time, very therapeutic. Great atmosphere with friendly encouragements to make you feel at home while pushing hard. Highly recommended!

I love working out with Dino! He is so knowledgeable, takes time to learn your individual fitness needs and, as a result, each session feels like a personal training session. Whether there are 2 people in a session or 10, Dino pays attention to your fitness goals. The sessions are never the same so you cant get bored but he does build on core work so my fitness level has increased even with my physical limitations. The atmosphere is friendly, non-judgmental and the music is good! This is no ordinary gym and Dino is a treasure!

I started attending Renu Fitness about 3 months ago. I cant say enough great things about this place. The gym is convenient, great classes, and excellent instructors. Ive had hip/pelvic pain for almost 25 years, and I love that I can get a great workout in without feeling any pain or further injuring myself. It is possible to have a great workout without doing 1000 burpees! And Dino (owner) - hes fantastic. Every class feels like a personal training session. He is attentive, encouraging, and quick to correct if something is out of alignment to make sure I dont get injured. And to top it all off - he is also excellent at nutrition advice. Ive been at a plateau for years, despite eating healthy and working out almost every day. We talked about my goals, he took my measurements (yikes), laid out a plan for me with a few diet tweaks....and today I am done 5 pounds and over 3 inches. YIPPEE!!!!!!

Dino is amazing. Please give his method a try. You will get a good quality work out , safely. No crazy jumping up and down with weights tied to you. You can work up a good sweat and still feel human the next day. Give him a try! Thanks Dino!

Im so thankful that Dino Nowak opened his first NC Renu location in Raleigh. Ive worked out for 15 years at a variety of places and had several personal trainers. Dino and his associate, Liam, are hands-down the best. They work with each persons individual level of fitness. Their concentration is Fitness over Forty but any age is welcome. For one monthly fee equivalent to about two personal training sessions from an experienced trainer you get unlimited personal training for the whole month! I work full time but I work out at Renu Mon-Sat. They make you want to come in! Ive met such nice people there. Dont hesitate at all to join us if you are looking to get in better shape. Contact Dino for a free session and you will be hooked by his vast knowledge of how the body works and his great easy-going personality. Dont wait; come on in!

This fitness center is the best! It is not your typical gym. I was worried that I would be in people’s way when exercising but I was wrong. This is the most friendly gym and the trainers show you how to exercise without feeling sore the next day. It is more like a workout session with personal guidance. This fitness center is for someone who does not like to do the same workout routine every day. It has a variety of fitness exercises that can be done even if you have’nt exercised in years. This center is not just for individuals over the age of 40. My 16 year old son goes and enjoys working out with the trainers.