Amazing coaches, WODs and box. Super welcoming and they care about their members.
Great box, great staff, incredible community. Thanks for letting me drop in.💪💪🍻
Ive been a member since October 2016. After an eight year hiatus from CrossFit, mostly due to lack of finances and not interest, I wanted to get back into it. Im glad I randomly chose Invoke (the closest to my house) because Ive been extremely happy with my membership.Ive become a morning person and the 6 AM class is my jam. Though I can rest assured that no matter what hour I attend during the day, Ill get solid coaching. The coaches are a good mix of serious work ethic and fun times. Its a great balance. Ive made close friends and not only exceeded personal goals for particular lifts like the Back Squat, but Ive benefited tremendously from the coaching assistance in my mental game. Like, I wish I had these folks in high school. Id run through a dang wall for some of them.Theres plenty of open gym time throughout the week, two Saturday partner WOD classes, and they will have extra classes like a Run Club and Barbell Club on occasion, as well as nutrition seminars. Memorial Day and other Hero WODs, cookouts/get togethers. Again, very well-rounded and fun.Bottom line: If youre into S.M.A.R.T. goals, this is a place where they get achieved.
I was in town visiting friends and was able to squeeze in a workout. SO GLAD I CHOSE INVOKE! The coaches were friendly, knowledgeable, and very accommodating. Great energy in this community. Cant recommend this gym enough. I will visit again when I return to town.
As someone with minor CrossFit experience, not in ideal physical fitness and nervous about a gym / box setting, Ive enjoyed my experience thus far. The coaches Ive interacted with are helpful and encouraging.
Probably the best drop-in Ive had in years. Jen walked me around the facility and I was deeply impressed. LOADS of rigs, plenty of dumbbells and regular gym equipment to make sure those vanity muscles get their attention, awesome members, great community. Parking situation is a little wonky, but plentiful. Thoroughly enjoyed my WOD at Invoke. Good folk.
Did a drop in while passing through, and what a great bunch of amazing people. They were very welcoming and I really enjoyed the programming and coaching. Will definitely be back when passing through again!!
The staff are also friendly and it hardly seems too crowded. Of course there are peek hours but you can easily find a way around them.
Dropped in this week while visiting the area for work.. Really enjoyed the 7:30pm class I attended both days.. The coaching was super involved and the rest of the class was great w motivating each other and everybody went out of their way to welcome me and make me feel comfortable.Would recommend this box to anybody in the area for any amount of time!
Dropped in while I was in town for work and had a great time. Nice group of people and welcoming to new comers. The coaches took the time to talk me through some areas I need to improve with a very positive attitude! Good stuff!
Great coaches and athletes. Super inclusive of people in all fitness levels. They take their time to teach you proper form and motivate a lot too.
From out of town and dropped in today. The coaches were very knowledgeable and helpful. They made me feel like I at was at my home box! I will definitely drop in again
Dropped in while traveling for the 6AM class, coach was great and members were friendly. Great gym for my first drop in experience! Will definitely go again next time I am in the area.
I LOVE this gym and its coaches. A friend of mine had gone for over a year, and her results were amazing. I had gotten bored with the regular gym (was a Lifetime member, beautiful gym, but didnt inspire me) so I wanted to give CrossFit Invoke a shot. My husband, who hates exercise and prefers sports, was also looking for a way to get in shape that was not boring. CrossFit Invoke is anything but boring. I love that the coaches are dedicated and are interested in correcting the form of EVERY individual rather than just standing at the front of the room going through the routine. I love that its a self guided workout. My husband and I were not in the best of shape, but even if we cant do as much, or lift as heavy, as some of the long timers, we are encouraged to do as much as we can. This self competition is a driving force. After the first class, we were hooked. This is not a fancy gym. There is no day care/pool/trophy wife social circle. This is a gym that inspires you to be the best you can be and helps you realize how fulfilling an active life can be. Its a new set of friends that care about your performance as much as you care about theirs. Its an addiction. It wont be for everyone, but it will be for everyone who wants to bring their body to its full potential. Oh, and they have yoga too! Life changing.
I recently dropped in the CrossFit Invoke as I am from Michigan. They were warm and inviting, helpful and encouraging. I am a 1.5 year member at a Michigan CrossFit but was a bit nervous as this was my first time as a drop-in. Thanks for a great workout...will come back when I visit my family again next year! Thanks!!
Best programming and coaching staff in the Triangle! Friendly community and convenient classes. Highly recommend.
I dropped in for the day and the staff was very welcoming and friendly. Very clean box with the equipment you will need can’t wait to come back for another visit.
I really enjoy visiting other CrossFit boxes when traveling. This morning we dropped in at CFI and we left with a great WOD, met some awesome people and enjoyed an incredible trainer - Ted. You’ve got a wonderful culture, CrossFit Invoke! And, we loved “Reggie”!
Joining crossfit invoke has changed my life. The coaches here are amazing and truly care about your well-being. I have gone to other crossfit facilities and felt ignored and insignificant because I wasnt at the level other crossfitters at the gym were at. Crossfit invoke is nothing like this. We are a community, a family, that genuinely care about one another. Its such an amazing feeling walking into the gym and seeing everyones friendly faces. Both the coaches and crossfitters help push you through challenging workouts until you reach the finish line. I am someone who needs constant support, reassurance, and direction without being yelled at. Crossfit invoke coaches and community give you the support you need to complete the workouts and work on your personal fitness goals. A big shout out to Brandon who has helped me drop 14lbs in 3 months, help me stay on nutritional track, gain muscle, and tailor my all or nothing mindset that I have struggled with my whole life. If you are looking for a community that provides direction and guidance without judgement, look no further. Welcome to our gym family!
The best part of my day is stepping foot inside Invoke. The workouts, coaches and community are absolutely the best in Raleigh. Class times allow you to catch a sweat sesh no matter what your schedule may be. But the best class is always the Saturday morning partner WOD. The owners and coaches make everybody feel like theyre a part of our crossfit family! Thanks Crossfit Invoke for being such a great gym!
I see you lifting a few weights now. We can putOur elbows on that table top again if you want to redeem yourself.. 💪
Attentive coaches, great facility, friendly athletes. CrossFit Invoke has it all.
Best box around. Period.
Best Box in Raleigh!