Great people here. Dropped in on partner day and got paired with Heather. Super sweet but a silent killer. Trevor was super cool. I have been to a lot of gyms and trust me drop in here. This is what CrossFit is about.

Everyone was very friendly and the owner was right there with everyone encouraging and challenging them. If you want a place where you can move at your own pace but feel like you are working out with a team, this is your spot.

Great place to drop in, lots of equipment and space to work out 💪

Super cool gym! I highly recommend CF 540. Very spacious and well equipped box (understatement). Fantastic coaching and very warm community. Several members went out of their way to introduce themselves and show me around. If you live in NW Arkansas - this place is worth going out of your way to get to!

Incredible gym with wonderful coaches and great people. Welcoming to newbies but also perfect for fire breathers. Trevor is amazing!!!

I was unsure about joining a crossfit gym since I had heard a lot of negatives from traditional gym-goers like myself. My curiosity got the best of me so I tried it out and couldnt be happier about the decision. Trevor and all the coaches are great. Extremely knowledgeable, patient, accessible, and clearly have a passion for what they do. I joined about a year ago and the results have been pretty amazing. My body fat % is waaay down, strength is through the roof, I look better than I did in high school. They have seminars, videos, and advice on nutrition that works wonders too. Plus the members are all awesome, supportive, and just good people. My advice to people on the fence about trying is to just give it a shot and see for yourself. Im happy I did

I made a one-time payment for six months and couldnt have regretted it more. Crossfit by itself is a great sport. Teaching it is not easy, but the real challenge comes from making the clients feel like theyre cared for. Trevor failed at that. He never followed up with the nutrition plan after just one meeting. He never even responded to text messages in this regard. I politely asked for my money back after my company moved me to a new place a few months ago. He never responded to that either. Was I the best at showing up? No. Was I the best at following the WODs? No. Then again, thats what a COACH is for. Would not recommend this place for beginners.

Visiting area over 4th. Was greeted almost immediately. A member helped me get waiver signed before coach was there. All members and coaches very friendly and helpful. Excellent instruction, WOD and Box. Highly recommend for home or travel. Thanks to everyone at 540!!