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F45 Training North Raleigh
7901 Falls of Neuse Rd, Raleigh, NC 27615, United States
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Jo
Review №1

Ive really enjoyed working out at this location. The workouts are accessible but challenging, and easily scaleable based on injuries, soreness, or just how youre feeling that day. Justin and Wendy are both really knowledgeable and awesome, and they make classes and the atmosphere feel safe and fun. I would highly recommend for anyone looking to get into or stay in shape!

Sa
Review №2

If I could give 10 stars I would ! My friend Irena suggested this place and I can honestly say that I don’t know what life was before F45! :)From my very first workout I noticed incredible support from trainers and community.What I love the most is the fact that every single day is a different workout and every week you feel accomplished and challenged in the best way possible. I have built more muscle and endurance in 3 months here then I have over the years in other gyms!I don’t want to single out any trainers because everyone that works here is so incredible!Trainers will correct your form! They know you and your personal goals and challenges. They will help tailor exercises to your ability if needed and they will support you each and every step of the way !F45 has changed my life and I’m so excited that I discovered this place! Joining this gym was best decision I have ever made for my health and fitness journey !F45 team Thank you for all you do ! You are the best

Le
Review №3

Highly recommend! The trainers and the workouts are excellent. Most workouts are 45 minutes, where every minute counts, and can be customized for all fitness levels. The trainers at F45 N. Raleigh are so encouraging and energetic. Every time I walk in the door I am welcomed with a smile and greeting by name. When I leave, I know I’ve had a great workout and actually look forward to coming back! 5++++ Stars!!

Ni
Review №4

F45 North Raleigh is more than a quick workout. It’s a community. From the first day, the trainers go out of their way to get to know you as well as to integrate you to those that been working out here for a while. Everyday is challenging. From my first day and now on my third month - every workout increases strength and stamina. And as someone new to working out, I appreciate the focus on correct form vs. excessive weight.If your looking to feel and look better - this is a great place to have some fun, meet new people, and get in shape.Nick

Ca
Review №5

I recently joined F45 and it was the best decision!! The workouts have been the perfect mix of cardio and strength. The work outs are different every day and the trainers are nice and helpful. They encourage you to keep going and help you with technique. F45 has a family style atmosphere making you feel welcome and motivated to go! The facility is up to date with a variety of equipment, weights and machines. I highly recommend F45 North Raleigh!!

do
Review №6

F45 is simply Amazing !! Truly an incredible variety of cardiovascular and resistance training. The trainers are motivating, encouraging, engaging and makes class FUN every single day ! I cant express enough the quality of programming, timing execution, and diversity of exercises F45 delivers for all levels of fitness. I highly recommend trying it out. Wendy, Justin and Sophia are the BEST, they make everyone feel like family and push you to work hard every class. Come join the F45 family and this innovative, challenging workout environment.

Ch
Review №7

F45 is one of the best workout programs out there and the North Raleigh location takes it to a whole other level. I have been to many different types of group training settings and there is nothing like F45 North Raleigh. The workouts are always different, the trainers are DEDICATED to your success whether that be via making sure you always have correct form or pushing you to lift heavier or do more, and they treat you like family.. just a few of my favorite things about this gym (:

Em
Review №8

F45 is the best workout program Ive found. The short (45 minute) workouts make it a sustainable habit that leads to consistent, noticeable improvement in technical form, body composition, and functional abilities. Every day is different and each trainer has a unique style of encouraging you and challenging you. The knowledge and passion that the North Raleigh trainers bring is motivating--Justin, Wendy, Sophia, and Taylor, youre the best! They know you by name, they learn what you need to succeed and grow in your workouts, and they make it a supportive and welcoming community!

Li
Review №9

Hands down, best choice I have made joining this gym. It is a fantastic place with amazing trainers who make you want to come back daily. I always look forward to walking through the doors and feel amazing when I leave. I am given tips and tricks to get the most out of my workout and the workouts change up daily to get best results. Not just a gym...but a family!

Au
Review №10

This particular gym location is fantastic! The trainers are top notch and work with each individual to ensure that everyone is exercising with correct form. The members are also terrific and do a great job motivating one another, whether it be a members first time back in the gym or they are seasoned veterans who have been going for some time. Highly recommend this place.

Al
Review №11

Starting F45 about two months ago has made me realize working out is fun! The trainers are extremely motivating, encouraging and supportive. The F45 team definitely wants to see everyone succeed and I couldn’t be happier s attending these classes!

Am
Review №12

I LOVE this place! The trainers are super nice and encouraging... and the workouts are killer. The trainers are great at watching your form and making sure youre doing the exercises correctly. Ive had some bad habits that have led to injuries and didnt fully realize it until I came here. Highly recommend!!

Da
Review №13

I always feel like Im getting personal training even in a group setting. The trainers are phenomenal as they take a personal interest in your individual goals. Working out by myself with the same routine became stale. The workout at F45 keep you physically and mentally engaged throughout the entire 45 minutes. Ive lost 10lbs just going 2-3 times a week.

Lu
Review №14

I’m new to the Raleigh area and I’ve loved warm welcome I’ve received at this gym. The classes led by Wendy, Sophia and Justin are excellent. They’re always available to correct any form during the exercises to prevent injury and the classes are no joke. I always leave satisfied that I’ve worked as hard as I can.

Br
Review №15

F45 has been amazing since I joined a few months ago! All of the trainers push you to become your strongest and make sure you are doing the movements correctly. If you’re thinking of joining, think no more… COME ON!

Be
Review №16

Absolutely one of the best gyms in Raleigh ! In a few short weeks my body composition has changed in ways I could have never imagined. Everyday is a different workout with a wide array of versatile equipment . Not only do they have free weights, but kettlebells, spin bikes , rowers, barbells, and everything else in between to get you to work your body in ways it had never been challenged before.The trainers are top notch with not only incredible energy but they are always making sure our form is 100% . There are exercises that I didnt know I was doing wrong for years until I came here!Thank you F45 for my daily endorphins!

Au
Review №17

Absolutely the best place I have ever worked out. The trainers and community are awesome. I couldnt ask for a better group of people. F45 has truly changed my life!

Ca
Review №18

This gym is the best!! The workouts are amazing and the trainers are second to none. They are encouraging, motivating, and so knowledgeable. I’ve learned so much about working out since joining F45 and have seen great results!

Li
Review №19

If you are looking for quick, effective total body workouts, a knowledgeable staff and a great community of folks, join F45 N. Raleigh. Its nice going into the gym everyday with people you know that will push to you work harder each time. F45 is a family!

Ka
Review №20

I recently celebrated one year of being a member at F45 North Raleigh. During this past year I have learned how strong I am. Mentally and physically, F45 has been exactly what I needed. I am so thankful to be a part of this encouraging community.

Mi
Review №21

I was a reluctant convert to F45. I gave it a try to support my daughters friend who worked there. I have stayed because I like the 45-minute format, the variety of exercises and equipment, and the results! I have a significant back issue that limits certain aspects of my mobility, but Justin, Sophia, Wendy, and Taylor have patiently worked with me on my form and given many modifications to certain exercises. I am grateful to each of them for their unique styles, their encouragement, and their dedication to helping me achieve my workout goals. The other thing that I truly appreciate about F45, especially as I get older, is the functional nature of the exercises. I am often doing everyday things that remind me of exercises I have done at F45, such as squatting to get something from the bottom shelf of the supermarket, carrying an awkward suitcase up the stairs, or hanging off a chin-up bar (just kidding about that one!) As I get older, keeping my body moving the way it always has and being able to do all the things I have always done is increasingly important, to me and F45 helps me maintain my level of activity as I get older and older and older...Thank you to F45 North Raleigh for helping to keep this sextagenarian young!

Ka
Review №22

These people and this gym are the real deal- its no wonder Marky Mark invested in it ;) The trainers quickly become your friends and push you to work harder, lift heavier and hold you accountable to your goals. F45 North Raleigh is more than a gym, its a community of likeminded people all helping one another towards the same goal- a healthier and stronger life!

Ga
Review №23

I LOVE F45! The workouts are challenging and the results are amazing! As a junior athlete i have improved my game so much just from being in the gym less than an hour a day! The trainers are the best, so welcoming and make sure your technique is nothing but the best. It doesn’t matter what fitness level you are at when you join.. you will be better at the end of each workout! I have fallen in love with the gym and become so much happier. I love my F45 family!

Ro
Review №24

Was looking for a fun and challenging workout, found it with F45. The workouts continuously change so it’s not boring day after day, week after week, there is always a different challenge. The trainers are helpful, provide encouragement, and always have a positive attitude.

Th
Review №25

Can’t get enough of this place! Not sure I’ve met better people since I’ve arrived in the US!! BIG fan.

Ka
Review №26

One of the best workouts in town instructed by incredible trainers (Justin, Sophia & Wendy) with endless motivation, proper form and all the good vibes at the forefront of all they do!

kr
Review №27

The community and atmosphere here is so motivating and energetic. I can’t imagine going back to a regular gym now.

Ke
Review №28

Absolutely LOVE F45! The workouts are challenging and the results are amazing! The coaches make you feel welcome and actually coach you on technique and form! Doesn’t matter what fitness level you are at when you join.. you will be better at the end of each workout! It’s a community of support from everyone! Love my F45 family! Best.Decision.Ever!

Ci
Review №29

I started F45 shortly before the new year & I do not regret it at all! During the quarantine and even before I was barely exercising eating junk daily and it showed in my physical and mental health I was lost. I remember going to the shops by F45 when it was being built and I was interested in what they were building... then one day I went to a shop near F45 and I saw people in there lifting weights! I mean really working out hard! And I was like .. dang that’s what I need to do! I googled F45 on my phone and I saw how easy it was to join and even got a free week which come on who doesn’t like free!? I was ecstatic and I was even more thrilled at the class schedules it made it easy to go and I knew I had no excuse not to get up and work out anymore... I love how much space I have when I work out and my own equipment to use which gets wiped down after each use I love having a coach critiquing me on my form or pushing me to go harder because I struggle with motivation but seeing someone else go harder or hearing my coach push me makes it so much better and I feel better! It is a little pricey which sucks but hopefully they can rearrange some pricing options because I’m not sure how long I will stay that’s the only downfall.

Me
Review №30

F45 had me at the first outdoor workout in the fall of 2019! The workouts are always fun & challenging and the coaches are outstanding. It’s group fitness + personal training all in one session. Jennas energy is amazing and she is always so motivating and pushing me to get the most out of the workout.The entire management team truly cares about every single member of our community, which couldn’t be more obvious, especially during this pandemic. They continue to work tirelessly to keep our members safe, healthy and happy. I love everything about this place! Highly recommend!!

Ri
Review №31

Great studio. The work outs are great, and they keep it fresh and almost never do the same work outs. The trainers are great. They make it a ton of fun and also are very helpful with the exercises. Also, the environment has been excellent. We love the “team” attitude and vibe we get from the staff and the other members. You really do feel like you are a part of a community. I would highly recommend trying it out!

Ta
Review №32

I actually look forward to working out now! The workouts always leave me feeling my best and the staff is so kind and encouraging. Its a little community at F45 and because I just moved here, that is exactly what I needed! The facility is always so clean and has more than enough equipment for you to get your best workout. The weights range in size so you can choose the best to challenge yourself. The workouts are only 45 minutes but I easily burn 500 calories every-time. I go in the morning so I get my day started right!!

Ta
Review №33

This place is amazing! The atmosphere is so much fun and the coaches really push and encourage you to meet your full work out potential! We love coming here every morning and burning a ton of calories.

Ro
Review №34

Great workouts for any level!! The trainers always help with correct form & give me ideas how to modify certain moves - even though I can’t jump as high as I use to, ( not at all really!) I still get the greatest workout, and have fun while doing it! This is the best 45 minutes of my day!!

Ni
Review №35

If you are looking for a killer workout with knowledgeable trainers and staff I would highly recommend F45 North Raleigh and F45 Wake Field. The owners Peter and Barry are terrific and extremely engaged in their business and the staff is phenomenal providing assistance and instruction for all ability levels. In a nutshell, F45 is personal training without the personal training price tag. Highly recommend.

So
Review №36

I’m absolutely addicted to and obsessed with F45 North Raleigh! It is the whole package- everything you could want in a gym (and so much more). The community is inclusive and loving, the trainers are awesome attentive and fun, and the RESULTS you get are impressive. Love love love it!

Al
Review №37

I love being apart of the F45 community. From the energetic atmosphere to the supportive coaching, joining this community has positively impacted my life in so many ways. I would recommend this gym to anyone and everyone!

Cy
Review №38

I’ve been a member of F45 North Raleigh since March. My friend Shannon the member director asked me to try it out and quickly became addicted. All of the trainers there are fantastic and they each bring something different to all of the workouts. They made sure to take care of their members during quarantine by providing at home workouts and socially distanced outdoor boot camps. Since returning back the gym they have taken all of the measures to make sure our experience is safe. The community here is fantastic everyone is rooting for one another. If you are looking to get back into shape or push yourself to the next level this is the place for you.

Ap
Review №39

Although I know I need to lift weights for many reasons, it just doesnt happen unless I am in a group fitness class. And F45 is a group fitness class and more - very close to having your own personal trainer handing out the tough love for a fraction of the price. I am so thankful for this community that helps me keep my body and mind strong!

Ju
Review №40

I love F45 so much. The trainers at North Raleigh are amazing. They know you by name, keep you on track and are always pushing you in a positive way. It’s a super fun and comfortable environment where you can get a fantastic workout. Each day is something different so the workouts never feel monotonous, which is my favorite thing. If you’re on the fence about trying it out- 100% do it!

Me
Review №41

F45 has been a wonderful experience. I had never worked out before and the trainers have been so helpful and supportive making adjustments for me and my fitness level. I was super nervous to start but it’s such a supportive community. It’s definitely expensive but as someone who has no idea how to do an effective workout this is far better than a month to month membership at planet fitness.

He
Review №42

I started F45 a little over a year ago after seeing a Facebook ad about a new Fitness Studio coming to the North Raleigh/Wake Forest area. Boy oh boy am I glad I clicked the F45 logo! I have never felt stronger, healthier, and more energized since my High School/College athletic days. The Trainers are always so encouraging throughout the workout, especially Trainer Jenna at the North Raleigh location. All the Trainers make sure your form is correct during the exercises to help you avoid injuries and they also provide modifications if you need one. As a single mom with a busy schedule and demanding job the daily 45-minute morning workouts are exactly what I need to take care of myself and be the best person I can be to my family. Thank you F45!

Ir
Review №43

Highly recommend!Unbelievable place - all in one!❤F45 North Raleigh and Wakefield are the best.Wonderful workout, encouraging and knowledgeable trainers, supportive community and the best atmosphere.Always safe and clean.Try it and you will love it too.

Ka
Review №44

If you are looking for circuit based training, look no farther! The workouts alternate between cardio and strength, and the trainers are always willing and available to help you modify. Once you try F45, you will be hooked! You will quickly make friends that encourage and motivate you to workout! F45 is one of the best things to come out of 2020!

Da
Review №45

Id like to take a moment to recommend F45 to all my friends and anyone who is looking for a transformational place to workout. I have always been active working out and playing competitive sports. About a year ago I joined F45 in Wakefield. I did my research on the program and was pretty confident it would help me improve my athletic conditioning. My experience has been remarkable. The workouts and people are totally awesome and I feel 15 years younger. I could go on and on about the benefits of these workouts and my appreciation for the entire team at F45 Wakefield and now North Raleigh too. When joined I didnt feel like I needed to lose more than 5-10 pounds. Well I am consistently down 16-18 lbs from where i was one year ago. Another thing I must add is my admiration for the ownership and the entire team for their incredible work ethic and commitment during the pandemic. No one really knew what to do or what to expect. This team worked tirelessly and with incredible persistence to bring its members workouts and content during the shut down. They never settled for leaving kinks in the online platform and pushed to make it as good as they could get it. Those are my kind of people. I just wish we never lost those months of incredible training in the studio. Id also like to add that not everyone walks into this gym having a lifetime of intense fitness under their belt. Life circumstances often lead people to a place where fitness commitments fall to the wayside. I have seen some of my fellow members make astonishing improvements in their health, weight, strength, endurance, flexibility and most importantly confidence and attitude. I love seeing the hard work and results of people who honestly needed nothing more than to invest in themselves. F45 gives people at any level of fitness the platform and support to make their lives better in so many ways.

Ca
Review №46

I tried F45 for the first time this past September and I LOVED it immediately. The workouts offer a variety of cardio and strength so they never get boring/repetitive. They have great music playing and even better coaches that keep you pumped up throughout your workout. Jenna is an amazing coach and has already helped me significantly with my form (especially on my pushups). She always gives me alternatives for a move if there is something that I cannot do with my knee injury. I definitely recommend F45 and this gym specifically because of how great the team is here. 10/10!

Bl
Review №47

F45 has transformed my fitness routine. It pushes me every workout and I love that its a set plan. Cardio and strength are combined so it keeps me engaged, never bored and my body guessing. Jenna and Barry are amazing. They help push me and correct my form to keep me safe. With COVID-19 they have put everything into place to keep a safe environment. Everyone is welcome!

Ev
Review №48

F45 North Raleigh has been a great way to workout safely during the pandemic. Combo of cardio and strength days provides balanced routine if going multiple times a week. Trainers are awesome.

Au
Review №49

Im hooked. Wonderful, supportive, diverse community and awesome work outs that never get boring. No matter what your fitness level is, F45 will push you but not intimidate you. COVID safety precautions are consistently followed. On the fence? Just try it.

Je
Review №50

Life changing! More than personal trainers they are life coaches. They truly care about everyone they work with and promote that attitude through everyone there. The trainers and clients support, motivate, and even cheer for one another.The sessions are creative and fun the time goes by so quickly. Its different from the Crossfit gym W.O.D.s, the focus is on movement, mental toughness, and recovery for overall health in daily life. Reaching fitness goals, doing things that are both challenging and fun, is a wonderful side effect of all of the above.The coaches pushes you to challenge yourself and reach new goals, but in an encouraging way not a, obnoxious, scream in your face make you go till you puke or pull something, way.

La
Review №51

Love the workouts and the trainers!

Ju
Review №52

This is a great program to get and keep in shape. The people and trainers are the best. Give it a try.

Ka
Review №53

I cannot say enough good things about F45. I found out about this community through Instagram. Someone I follow attends classes in Texas. She’s a macro coach and for a long time, I’ve been trying to hit my fitness goals. After I learned about the North Raleigh location, I signed up for the two week trial and haven’t looked back. After all my years within the Raleigh fitness community, I’ve been seeing actual results. The coaches are fun and encouraging. Do yourself a favor and try this place out

Ai
Review №54

If you are looking for top notch fitness studio where everybody knows your name and truly cares about your health and fitness journey, then F45 is the place for you. I joined before Covid began and was so grateful for the entire team’s ability to reinvent themselves to accommodate their community’s needs. We sweated out daily on our live Zoom classes until we could meet again in person at the studio. Barry, Jenna, Sarah, Leslie and Wendy have kept me motivated and positive everyday. But I do appreciate their encouragement and support the most on the days I’m not feeling so excited about fitness. Even on the days when I have to drag myself in to a workout , I leave sooooo grateful for my F45 family! Love the support I get everyday!Also, the studios adhere to the highest level of disinfecting and safety precautions and work with our ever changing world to keep the workouts safe, interesting, challenging and fun! Check them out if you want to be impressed!

Jo
Review №55

Best gym ever

Ch
Review №56

In the past, I was never much of a gym person. When I would go, I never really did much other than the treadmill or stationary bike, with little signs of improvement. F45 has changed how I workout and I have had noticeable improvements in a much shorter time.Classes are offered throughout the day, accommodating anyone’s schedule. Class sizes are small, making it feel like you have a personal trainer, without having to spend an arm and a leg. Small class sizes also allow for proper social distancing and sanitation practices, both reassuring safety precautions in a COVID-19 world. The trainers are supporting and instructive, helping you get the most of your workout.

Ja
Review №57

Great workout with great trainers.

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57 Comments
5 Rating
  • Address:7901 Falls of Neuse Rd, Raleigh, NC 27615, United States
  • Site:https://www.f45training.com/northraleigh
  • Phone:+1 919-436-2120
Categories
  • Gym
  • Fitness center
  • Training centre
Working hours
  • Monday:6am–6pm
  • Tuesday:6am–6pm
  • Wednesday:6am–6pm
  • Thursday:6am–6pm
  • Friday:6am–6pm
  • Saturday:6am–6pm
  • Sunday:6am–6pm
Accessibility
  • Wheelchair-accessible entrance:Yes
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