I have nothing buy great things to say about 9 Round. I just started not long ago but feel as though this program is one that will stick. The trainers are all very motivating, friendly, and fun. The full body workout is challenging but enjoyable. 5 Stars for sure!!!

Becoming an active member of 9round falls River has been such an awesome decision for my husband and I. We joined in March, never having done kickboxing, and we haven’t looked back! The awesome trainers at 9 round make the 30 minutes so fun yet challenging and rewarding. Time flies by and the only thing you’re left wondering is when can I come back for another workout! The staff are very caring and concerned about your overall wellness. They spend time working with you on technique and skills during the workout and show so much energy each time you come in. Don’t hesitate, join 9 Round ASAP and experience all of the rewards that come from being a 9 Rounder!-Jenny I.,Raleigh NC

I’ve never been one to love working out, but I love going to 9Round! I love that the workout is 30 minutes long because it’s so much easier to fit into a busy schedule. The schedule is flexible and easy to find a class. This is the first time I’ve exercised using a heart rate monitor, and it’s made a big difference to me. The ability to track my workout stats, and see my heart rate zone keeps me motivated and pushing hard! Also, the trainers are so good and motivating. I’m so glad I found 9Round!

Best trainer-led gym hands down! The trainers are awesome; super friendly, great energy, and extremely motivating! The Falls River 9round location specifically is the best. I’ve tried other 9rounds in NC, VA and FL and this location was the most organized and welcoming gym by far.5/5, I recommend to everyone! They’ve got me for as long as I can work out

I love going here! I have never enjoyed working out more than at this gym. The trainers are fun and professional and they work with your skill level to get you stronger. Even on the hard days, I’m ready to go back. I have never committed to a workout regimen like I have to 9Round.

We called them about a month ago for a free trial, and they responded immediately. We signed on for the 10 classes / month plan and love it.The nice thing about the workout stations is you can push yourself as much as you like, and the trainers will also come around and give you extra moves to do if youre doing well. Tanner and Maddie keep the class lively and fun.

I appreciate the friendliness and helpfulness of the staff. This is a great place to get out frustration in a safe and healthy way! I also deal with anxiety issues and this helps with that. Getting there is a battle but once Im there its SO worth it! Glad the staff is welcoming and encouraging. Thanks!!!

The trainers and the atmosphere are amazing! They push you to reach your fitness goals and help you to achieve them as well as hold you accountable! I love that the workouts are different every day and I actually look forward to going to workout!

Great workout. I have been a member of the franchise for about 5+ years now and love the workout. The staff at this location are great, motivating and you see results! I highly recommend--you will be hooked quickly!

Clean and comfortable!Trainer Tanner is enthusiastic and professionalThey do a great job training you on a station and giving you space to try it.10/10!!!

The trainers are awesome; super friendly, great energy, and extremely motivating!

This location is awesome. The workouts are challenging and the trainers are always there to push you even when you want to quit! Shoutout to Maddie for knowing how to motivate you and keep up the energy the entire workout! Thanks guys!!

Great atmosphere. Knowledgeable and supportive trainers that know how to provide a great workout every visit. Definitely worth giving it a try. If you do and stick with it, you WILL see the results

9 Round is my favorite place to workout! The workout is fun but challenging, each day is different so you never get bored, the trainers are motivating and attentive to make sure your form is correct and I always leave sweating and feeling stronger. Its the first gym that makes me look forward to going each day and I have seen some incredible results. Highly recommend!

Love this gym. Have been going here for more than two years. We go as a family and it’s an excellent workout. Trainers are the best. They keep the gym extra clean too!!!

I love love love love 9Round Raleigh! The workouts are fun and intense and have completely transformed my body. I dont have to scramble to make it to class on time, the class begins when I arrive! Additionally, I like that I can go at my own pace and get in the zone. Punching and kicking helps me relieve HUGE amounts of stress, and I feel happy and uplifted every time I work out. Lastly, the trainers are WONDERFUL and always help me use proper form and get the most out of my workouts. Ive been a member of a lot of gyms, and 9Round is the BEST of them all.

My son couldnt wait to turn 12 until hes able to join. The trainers so far are awesome and very motivating.

Such a great workout with wonderful trainers! Going to the gym can feel intimidating and a little overwhelming when you dont know what youre doing. But at 9Round, I feel like I get the personal training I need to get a good workout and the variety makes it fun to go to the gym!

Amazing places to start your fitness goals, all the trainers are great. I really enjoy 9rounds and would recommend it to anyone I come across. Thanks for an awesome experience.

I love these workouts! I am pushed everytime I walk through the doors. These trainers are AMAZING and definitely helping me hit my fitness goals.

This place plays no games when it comes to cardio, toning and all round fitness. Thus is next level fitness. I love this place and the people.

I have just recently joined 9Rounds the 15th of January. I must say the experience here has been Incredible. It’s literally like you learn something new each and every round. I would totally recommend to everyone I know.

The are several reasons, but I would have to say the trainers and the style of classes. The trainers know how to motivate and push when needed and also know when to pull me back. They create a fun and welcoming environment for everyone which is key for making it a place you want to keep coming back to. The classes themselves are challenging, and something you can see and feel yourself improving on the more you go.

Love this place! The workouts are great and the trainers are the best ever!

The workouts at 9Round are encouraging and engaging with constant positive reinforcement from the enthusiastic employees. The employees are following guidelines and cleaning between each round and wearing masks all the time. I love that I can burn around 300 calories in just 30 minutes and they hold me accountable!

Love the staff! Great workout in just 30 mins! Give it a try and you will be hooked!

Amazing place to workout. Maddie and Tanner are awesome trainers and great motivators.

Great trainers, great environment , fun!! I don’t ever miss a day if I can help it!

9Round Raleigh is my gym & has the BEST motivating trainers!!! Great 30 minute workouts!

Great workouts with an amazing group of trainers. The workouts are never boring and always a good physical challenge. The Raleigh team is the BEST!

Love getting a workout there! The trainers are always friendly and greet you by name. They keep a watchful eye on you, and if they see you are struggling they are right there to help. Love that the gym is small, as you get 100% attention from the trainers. Definitely money well spent every month!

I have been going to 9Round for roughly 3 months now, so I feel I can give a review based on all aspects of this gym. I would recommend, and have recommended, this gym to all my friends and family for many reasons.My number one reason for belonging to 9Round is the people. Jon and his team are consistently motivating you, genuinely interested in your returning to continue seeing progress, and will have a conversation with you just to see how your day is going.My second reason is the structure of the workout itself. I am one to find myself lost in a regular gym having to relearn which weights and equipment to use and googling the next workout to complete. At 9Round, it is literally spelled out, the trainers ensure you know how to do the exercise, and you are out in 30 minutes feeling good covered in sweat.I also enjoy the flexibility of the timing of workouts. I enjoyed taking classes at the last gym I went to, but found myself never going to the gym because the timing of the class would be slightly off due to my work schedule or some other planned event. A new class starts at 9Round roughly every 3 minutes, so I no longer have that issue!And finally, I feel that I should share what my husband said to me this week. He said, Tamara, you should never cancel your membership to that gym because I dont think youll ever go to another. He knows me well, and going to the gym is or rather was my least favorite thing to do. 9Round definitely has it figured out!

Love the trainers and the workout!

Great 30 minute workout that you cant get anywhere else. I primarily go to a 9rounds in Virginia but Jon is always welcoming when Im in town for work. If you want to get a short but effective workout while getting some great motivation, this is the place to go!

9 Round is great first, because the trainers will know your name and instantly make you feel like you belong there and second, because you get a kick-ass workout. It is a challenging, hard, and fun workout that doesnt take up a lot of time in your day. You also are so busy and focused on the workout that you dont have time to watch other people or compare yourself to them, making it an even better workout experience.

Joining 9Round was one of the best decisions I could have made for my physical, mental, and social well-being! I can definitely say that my 9Round workout of at least 30 minutes is usually my favorite 30 minutes of the day. I love how each trainer gets to know you and is able to personalize the workout even more to best fit your style/abilities. 9Round is a place for everyone and I highly recommend trying it out- you won’t regret it!

Best 30 minute workout money can buy! Always such much fun. Been going for almost a year now and dont plan to stop anytime soon. Great for all age groups since all of the rounds can be modified to increase/decrease hardness to suit your individual needs! Ive recommended it to all my friends! And they love it too!

Always an incredible and challenging workout. Love the trainers!, their energy is contagious. Jon & trainers get to know you and what is needed for YOUR workout to be a success .

Love the workout. Its tough, but quick and effective. Can feel the effects already. Appreciate having the trainers encouragement as well as critiquing my technique to make the most out of my time.

Jon and his team rock. Ive lost 25lbs and am in best shape of my life. I confess I am a 9Round addict there around 6a, and thankful for it. Anna is the most awesome trainer, always encouraging, but knows when you need a little extra push!!

Glad to be back in the gym. Awesome workout thx. Jon & Tanner!!

Love it!

Its only a 30 minute work out!!! Constant moving, a push to do well, and instructions that correct your form when needed. Give it a try for FREE. I promise you, you will be addicted to your changing body, and always challenging workouts.

9Round is great! On top of an intense, yet quick, workout, I love the trainers enthusiasm and genuine interest in your exercise goals, working out at your own pace, no class times, friendly environment! Great for those just starting on a fitness journey or more experienced athletes! Love it!

Love the workout!! The trainers are always motivating and very supportive!! No class times...so you never have to worry about rushing or missing your favorite class...! So much fun..the workout changes every day so you never get bored and it keeps you challenged..awesome trainers and members...I look forward to going and actually enjoy working out!!

Perfect atmosphere for people of all shapes and sixes, and of all levels of fitness. The staff are incredibly engaging, and take time to explain every work out and movement, while keeping you motivated and sweating with a smile! These guys are great! I cant wait to continue my fitness journey with them!

They are amazing!

This is the best 30 minute work-out Ive ever had. The trainers are awesome. Highly recommend!!

By Barbara WillisAt 9 Rounds, I am changing my body and mind, through hard work, dedication, and commitment. I joined 9 Rounds (2 months ago), I was exhausted by the time I was on Round 3! I continued working on my fitness goals, I set for myself. I continued at 9 Rounds, working with my awesome trainers Jon, Ernest, and Anna. They continued to push me to get through my workout. I now have more stamina since joining 9 Rounds. I can go 9 Rounds, in 30 minutes; and most days, I complete two sessions of 9 Rounds. 9 Rounds is truly a full body workout. When you walk through the doors, the bell rings, and you start punching and kicking (bag), working your abs/core, arms, and legs! When you finish your work-out, and head to the exit door (tired and beat), and one of the trainers looks at you, and says, great job today - see you tomorrow; somehow, hearing those encouraging words, you perk-up, a burst of energy comes over you, and suddenly you cannot wait to come back to 9 Rounds the next day, and the day after. 9 Rounds where you build strength and endurance - one round at a time!

Wonderful training team, very helpful and kind!

9 Round is the best addiction Ive ever had! If you want a great 30 minute workout this is the place to go. The trainers are always there for you 101 to support you through the whole workout. Ive been there about 3 months and the result are life changing. Ive lost almost 10 pounds and ran the mile in 8:35 compared to the middle of August when I had a time of 11:11. So get in, Get Fit, and get Addicted!

Absolutely best place! 30 minute workout, attentive trainers, different workout every day and no class time. Have never had such amazing results before.

9Round is a pretty addictive workout. My wife and I were a little intimidated to go in and try it at first, but, once we did, we havent looked back. Its the best, most intense 30-minute workout you can get. And Jon and Amber make it a lot of fun as well.

Was in town for my daughters graduation from NCSU. Mark and Suzi gave me the locations of two 9Rounds. I visited the one on Falls Avenue since it was closest to my hotel. Staff was welcoming, friendly and motivational. Thanks for the great workout.

9 Round Cardio Kickboxing is the best cardio and weight workout in just 30 minutes which works great with my lifestyle. The support you get from the trainers and the other customers is amazing. Weve become a family.

I love the entire experience - the staff, the environment, the time, the workout - and highly recommend joining 9Round.

Can’t get a better total workout more efficiently, and trainers always keep it interesting by changing workouts daily. I couldn’t live without 9Round!

I love going to 9 Round! The staff is exceptional. They are always pushing me harder and cheer me on along the way.

Awesome workouts, clean gym, friendly and helpful staff. Look no further!

9Round has a flexible schedule, is a fun and different workout and I love my trainers! Couldn’t have found a better gym.

Great place! Friendly and ecouraging people! Amazing workout for anyone but especially people with limited time. I love it!!

9Round in Falls River is the best place to work out! It is a combinaiton of punching, kicking, core and cardio...straight out for 30 minutes. The trainers are supportive and encouraging, but also push me when needed. LOVE, LOVE, LOVE my 9Round!

Good workout, and training staff is excellent

Its a great, full body, high intensity workout with a low time commitment. The trainers customize the workout to meet any physical limitations.

30 Power-packed minutes!! Burns 300-500 calories!!!! Strengthens core& tones muscles while keeping cardio in Yellow Zone!!! Love my 9 Round Family!!! They keep me motivated...2 years strong!!!!

Hands down my favorite type of work out EVER! Ive been going to the falls river location in North Raleigh for 2 years and Ive had nothing short of a spectacular experience. No 2 days are ever the same. Its always a challenge and the trainers do not let you slack off!! (Which I love and NEED) lol! Seriously if you havent checked them out, youre missing out. I guarantee youll be HOOKED!

Great way to get a high-intensity, somewhat interval based workout in. 30 minutes, in-and-out at your convenience!

I worked out at 9round in 2013 I believe. I really enjoyed it.

This place is awesome! A solid, 30 minute work out and you dont have to wait for certain class slots to be available.

Great work out. Great trainers!

The 9round team are the best motivators.

Great workout and great team!

Great workout, Awesome trainers !!!

FANTABULOUS!