Love this place! I go consistently 2 to 3 times a week and during each session, I always have a great time.The staff is very friendly, encouraging, and the people who go are also very cool.I feel the energy and I love the soreness and intensity of lagree Pilates. Highly recommend this place~

When I first came to the studio in September 2020, I struggled so much to do even the basic workouts such as plank or bicep curl. Struggle was mainly because I was not very fit and I didnt understand what the instructor meant by use your core muscle. That was my core issue ;) well, jokes aside I continued to go to the studio and experienced the soreness that came along when some of my muscles were used for the first time during workouts. Instead of stopping when I experienced soreness, I took the classes in slow pace and now after 9 months I could see the difference so much. I feel physically fit and I am able to enjoy the exercises more with less soreness in muscles. Its hard to express my experience in words.I have tried hitting gym and I didnt like it for several reasons. But I find pilates more fun and lively. The instructors are very friendly and they motivate you to not give up when your whole body is shaking while holding your planks or any other exercise. The best part about pilates is, the chance of getting injured is less likely compared to gym workouts. I highly encourage people to try it at least for a month to see some results.I am so happy to be part of this neighborhood pilates community. And I will continue to be as I see results! :)

Lagree 45 is tough, but I love it! The instructors here have been great. I appreciate that they offer modifications and help provide cues to correct my form. 10/10 will continue to come here again!

Such a hard work out but in the best way! I feel stronger (and so sore!) every time I do this workout! Don’t be intimidated, the instructors and other clients are very welcoming!

I absolutely love coming to Studio 45! Since moving to Seattle six months ago, this studio has been my favorite place workout. Every time I come, I am challenged by the instructors and leave feeling uplifted and more energized than when I walked in. All of the instructors are encouraging and will provide individual feedback to maximize your experience. I feel so welcome here and know my day is off to a great start after a morning class. The people, music, and workout are all so good. Already looking forward to the next class!

I have been loving studio 45! The instructors are great, have high energy, and are very motivating. I have taken a lot of classes with Marian and Kari and love the challenge in all the classes. Its a great way to start my day, and in only a month, I already have been feeling stronger. I definitely would recommend this full body workout.

Ive taken 7 classes so far and Im obsessed! Ive never felt my body work so hard and am learning to embrace the shake! Marian is so kind and helpful when it comes to showing a newb like me how to do the moves and use correct form. The 45 minutes flies by and after a few classes I could already tell that I was getting stronger. Cant say enough great things about Studio 45!

I just had my first 1:1 FaceTime coaching session with Jenna and let me tell you, 25 min was more than enough to get my shake on and get the sweat flying all over my living room. Jenna contacted me beforehand to check in on class times which would work, as well as figure out the type of flooring I have and any extra equipment I might have at home (note: all you need is you, and a spot the size of an exercise mat!). The routine she designed was awesome - the flow was great, she was able to correct my form, offer encouragement when I wanted to collapse on the mat, and lead me through the whole class just as if she was right there next to me. I finished feeling as strong, sore, and spent as if I had done a 45 min Megaformer class. Cant wait for our next session. So thankful for this option to keep the Studio 45 vibe around and continue the work Ive done over the past year. 10/10 recommend!

Fantastic Fast Results! This is an incredible full body workout that I got really quick results from. I noticed a big change in my entire mid-section and in my glutes. Everything was firmer and tighter and I FEEL SO STRONG!! The instructors are all really great, friendly and were very welcoming and patient with me as I was learning and when I first started coming. I love the feeling of community at Studio 45. Its a fun, positive, uplifting environment and for the first time in my life I actually look forward to going to workout!!

I had been suffering from a bulging disk for over a year. When I was finally able to work out again, my core was so weak that I could not do most workouts. Studio 45 was absolutely perfect to strengthen my entire body (especially my core) all while protecting my vulnerable back. I have been to 7 classes in the past 16 days and I am already so much stronger. My mid section is slimming down and my balance had greatly improved. The instructors have been so wonderful with providing feedback to ensure proper form and offering alternatives for the exercises that I’m still working up to. I wasn’t sure if this was going to be a good fit for me, but I absolutely love it!

This is a great class! The instructors are super supportive and positive. They have great tips about how to get even more out of the workout, or can modify each exercise if needed. It is a full body workout in only 45 minutes. I always leave feeling great!

This place! Best total body work out I have had! I feel so much stronger after attending these classes. Its 45 minutes of full body sculpting. I have been going for months, and am always feeling it the day of, and the day after I work out. Every class has different moves, and modifications. The owners are amazing and supportive, and always welcoming. The instructors are invested and motivating, always checking in with clients to see how they are feeling! The instructors are so encouraging and full of energy! The space is welcoming and bright, and always clean!! CHECK IT OUT! IT IS TO SAY THE LEAST, AMAZING!

Fantastic and intense full-body workout that doesnt require jumping/running impact. Im always impressed with the range of ages in the classroom - a great option for all. The studio is clean and welcoming. I love the way Kari teaches - great music, great energy, and easy to follow.

Love the classes at Studio 45! Great workout without stretching yourself too much (injuries are not fun!). The instructors tell you exactly where you should be working out in each step. It’s a great complement to the regular workout at the gym since you get to use muscles that you usually don’t use.

LOVE this studio and instructors! I’ve mainly been taking classes early morning with Marian and she really puts you to work and wakes you up! Every class is tough but it always seems like the 45 minutes fly by. Definitely recommend

Such a great workout! All of the instructors are super knowledgeable, quick to make corrections so we don’t hurt ourselves, and always have modifications for injuries. The owners are super cool & the music is always upbeat. My most favorite group exercise class of all time. Thank you Studio 45!

Ive been taking classes at Studio 45 once a week for the last couple of months on the recommendation of a colleague and I am HOOKED. Ive largely taken classes with Kari and I love her presence in class. The workouts are quick but I always walk out feeling like Ive gotten really great exercise! I would definitely recommend Studio 45 and will continue to attend classes.

This is such a good workout! I’ve enjoyed all of the instructors I’ve encountered so far. I have not worked out in a long time and they have been great about giving me needed modifications for difficult exercises and providing a lot of encouragement. I definitely recommend Studio 45.

I started going to Studio 45 after my friend was encouraging me to go youll love it she says. She was right, I love the workouts! So much so that I joined for a year. The owners and the instructors are so nice and supportive and encouraging. The full body workouts are always different, challenging, and enjoyable. You will not bet bored , will always get a great challenging 45 minutes, and youll feel muscle soreness in places you didnt know existed. The studio only has 10 machines which is great, as the instructor is constantly walking around and there to perfect your form if needed. I definitely recommend Studio 45 for a whole body, low impact effective workout!

Love Natalies class! Always a great workout 💪And the bonus, they have garage parking in the same building.

The classes are well structured and they offer lots of hands on adjustments to make sure you are doing the exercise correctly. I love how compact and intense the workouts are. A perfect workout to complement cardio without the impact! Love how clean and friendly this studio is! 😊

Studio 45 is my favorite place to work out. The instructors are very well trained. The studio itself is very clean and open. The class is about 10 people each time. So the instructor is able to correct everyones form. I love my experience with studio 45. And I will keep going there for more classes.

Core strengthening, check. Low impact, check. Making me stronger all over? Triple check. I love this studio and upbeat staff. The space is clean and welcoming the tunes are on point and the workout is the right mix of efficient and fun.

I am lucky enough to have this studio right around the corner from my place. Its an awesome 45 minute workout that will make you shake and feel muscles you never knew you had! It looks so easy, but trust me, its not, and you wont regret the shaking when you get that awesome muscle soreness for almost no sweat!

First time trying Lagree. It is difficult for me to learn all the exercises. Some instructors are better than others at helping new students learn and correctly do the exercises. Classes move quickly and before I know it, it is over! It is a full body workout and 45 minutes usually pass quickly. I took advantage of their intro offers. Good deal! I have gone to both the U Village location and their Fremont studio. Both are nice and clean. U Village has parking which is convenient as Fremont parking can be a bit dodgy.

I absolutely love every class I take at studio 45. I started just out of curiosity, but now I look forward to every free afternoon I have to squeeze in a class. I really appreciate how great of a workout I get within such short amount of time, and the instructors are all so welcoming and helpful (especially if youre new to pilates and reformer machines)!

I love every class I have taken at either studio - full body workout and always challenging. Instructors are so supportive, and also really give the specifics of alignment and balance to maximize the value.I work out a lot and take lots of classes elsewhere - this is my favorite.

Studio 45 is clean, bright, and full of great instructors! I love working out here, the classes are always intense and satisfying. The studio is easy to locate and theres usually great parking in the adjacent public garage, or on the street.

If you think you’re in decent shape take this class and you will realize that you have muscles that you didn’t even know about and they will be very, very sore. I’ve taken a lot of different types of classes over the years and nothing has made me feel like I’ve worked all the muscles in my body to the limit in just 45 min. It definitely takes a few classes before you feel comfortable on the suped up reformer machine so don’t get discouraged.

I was hesitant to try this workout since I had always been a traditional gym user. I have not regretted it one bit. My low back pain of many years has disappeared and I am in better shape now than I was in my 20’s. Every instructor delivers a challenging class, the space is clean and well taken care of and the owners are always friendly and accommodating. Give it a try.

Absolutely love this studio! My favorite class is the 4pm abs & arms on Friday’s! Leaves me sore for days after, but in a good way :)

The typical class at either location is half planks and half single leg work. Theres little to no upper body work other than planks, and the only other ab-focussed work is plank variations that target obliques.Glancing around the room, youll notice most people struggling not because its challenging, but because the spring weight for each exercise is always either not enough to support your low back or so heavy that you cant maintain appropriate form.Having taken hundreds of widely varying pilates classes over the years, I dont understand paying upwards of $35/class for this inefficient workout. I paid $170+ for an unlimited discounted first month and was unable to go more that 3-4x/week due to wrist and low back pain. I previously attended lagree power reformer classes 6-7 days/week at my old gym and saw consistently positive results both in my physique and overall physical health without injury.

I travel for business regularly and every time I am in Seattle, Studio 45 is one of my first stops! Im in a lot of Lagree studios all over the country and Studio 45 is my absolute favorite! The instructors are all top notch and every class I take is fantastic. Full body workout in 45 minutes!

I love studio 45! Instructors are fantastic and classes are hard. Great for strengthening and toning. Definitely recommend!!

This is one way to find muscles you never knew you had! Great space & excellent trainers make the workout fun. 45 minute classes which fly by -- but youll be feeling it for weeks after. Couldnt recommend this studio more.

Great workout with great instructors! Im trying to get my strength back in my knee after having ACL surgery, and all the modifications that the instructors offer make me feel like Im making progress safely.

Studio 45 offers the best pilates workout in town. Their mega former class is a total body workout that manages to be intense, effective yet low impact. The instructors are incredibly knowledgeable about the machines, the moves and how to help you get the most out of your workout. Plus they have free garage parking and theyre on ClassPass!

I love studio 45- very challenging workout! The instructors and very welcoming and helpful. Would highly recommend!

Love, love, LOVE Studio 45! Ive had many experiences at other Seattle-area Lagree studios that left me underwhelmed and not wanting to return until finding Studio 45. All instructors are fantastic (Crystal being my personal favorite!) and I appreciate the modifications they offer for all body types and fitness levels. This is an incredibly hard workout with room to grow and challenge yourself personally in a safe and self esteem boosting environment. Every time I leave Im seeing noticeable results in my body but never feel pressured to do moves that hurt my body or push me beyond my limits that could cause injuries. So impressed and grateful to have found this gem of a studio!

I really like the instructors and the exercise flow. They’re tough classes but also are manageable for all levels of fitness.

I am so glad I found LaGree pilates. The works outs are really challenging, and taught by helpful and experienced staff. In only a few weeks I am noticing a difference in my core strength.

This is one of my favorite pilates studios in Seattle! Definitely recommend to anyone who is looking for a tough and fun workout.

Classes are fun and hard! Clean studio and great instructors. Love this place!

Really amazing workout with top notch instructors that push you in all the right ways to achieve maximum benefit

A great place to get your shake on! Instructors are friendly and very helpful to newcomers.

Have only had good experiences here! The instructors are very helpful and encouraging.

I have been doing Lagree for about 6 months now and decided to venture out and try a group class at Studio 45 after meeting Julie...The class was challenging (which is what I was looking for) and the studio is super clean! Thank you Julie for teaching me some new moves on the Megaformer, I will definitely be back for more xo

One of the best workouts! It hits muscles I didn’t even know I had! 💪🏼!

Lagree style Pilates is no joke. This is Very hard work out and a great way to build a strong core and improve flexibility. Classes at Studio 45 are intense but fun! Thanks to great instructors like Rebecca. Highly recommend Studio 45.

Studio 45 is AMAZING!!! The instructors are so knowledgeable and inspiring. My body has never looked or felt better!

Fantastic instructors. Feels like a community as soon as you walk in. The owners are awesome!!

My sister told me about lagree (in another city), so i went to check it out here in seattle. wow! what a workout. i cant wait to see how this influences my athletics. after just a few weeks, i feel so much stronger and centered in my core.devin, olivia, and kari are wonderfully encouraging, and their cues and reminders on form are right on.

Amazing workout. Studio 45 is a huge boost to my fitness and core strength training regimen!

A challenging workout that tones the whole body! Teachers are knowledgeable and keep the class fast paced so it flies by!

Studio 45 offers the most efficient, safe and effective workout Ive encountered. Ive been a regular here for well over a year and have no plans to stop. The instructors are all fantastic in their own way, and the culture/environment is very, very welcoming with no pressure (except friendly motivation to do the best for your own health).Studio 45 offers Lagree (a variation of Pilates) that is intense, but crucially low-impact. I had, in the past, not had the best experienced with respect to injuries (especially knee joints) during exercise (with crossfit, weight-training, and even some more intense yoga). Its been a lifesaver to have a workout that is one of the most strenuous Ive done, but be so gentle on the joints. Its been effective enough and safe enough that I can justify the expense of the studio by requiring less physical therapy and (likely) fewer future injuries as a key concept of the exercise is stabilizing and supporting joints, the spine, etc.If you plan to try it, I would recommend two things:* Try it at least three times (it takes a few to get comfortable with the transitions and movements). They should have an intro pack.* Bring grip socks!

Killer workouts provided by an awesome staff in a fun, upbeat and clean setting. Give it a shot!

I like the variety of classes and all the variations on the music being played. It is always an amazing workout.

Harder than it looks, great class!

Ive been going since they opened. Love the owners, the instructors and the workout!

Thank you studio 45, my butt has never looked so good!