Great coaches and workouts! You never know what the workout is for the day so it kept me from backing out and skipping any days. Ro is only coach I worked with, but he’s fantastic at ensuring proper technique, keeping you motivated throughout the entire workout and making your legs jello. I had 2 shoulder surgeries so modifications and progression of my strength was my main concern when starting at this gym. It only took a MONTH for us working at it for me to get 25lbs over my head for the first time in 2 years. If you put in the work, you will see results!

Working out was my hubby! I chose this gym because my friend recommended this where she was also a regular customer. Indeed, I didnt get disappointed because the service here was great.

Great. Just the fact that they are going the extra mile to make sure we Seattle have a place to work out and take care of ourselves is beautiful. Yall are truly shining a light down on us in these dark times.

Roland is an awesome personal trainer. Very knowledgeable, motivating, caring and respectful. I look forward to coming to the gym just to work with him; I’ve learned so much in the few training sessions I’ve had here. Appreciate you guys, thank you so much! Keep on putting the greatness out that you do!

Great coaches and workouts!

Owner is stuck up an very rude never will I go here again they dont know how to treat a person

I just like walking buy and checking out the hot guys

All admissions and coaches are great and friendly! The stadium is really good, the equipment is super clean and beautiful. And Im glad I found it.

Best personal trainers in Seattle. Great variety of training approaches for variety and for different budgets: small group training, metabolic conditioning classes, and personal training. They emphasize functional fitness using lots of fun and challenging exercises.

Friendly coaches, challenging workouts, and lots of personalized attention, even when in group classes. Ive made so much progress here :)

The small group classes, especially those of coach Ro and coach Ana are intense and not very easy. Ive been going here for over a year and Ive noticed the difference in my strength and endurance.

Gotta hand it to Ro, hes a true professional and an inspiring trainer. Hes there to help you accomplish goals, that youve set and push you further. Thank you from my family to yours!!

Great place the trainers really make you feel like youre part of the team

Best gym with personal trainers. Great community and atmosphere.

Ive been going there for about 5 year now.Ive had an opportunity to work with all the coaches (Roland, Ana, Jay, Chase, Chris, Rosel) during this period. The coaches are great, they are friendly and they keep you motivated through the class. Despite being in a group class the coaches monitor your form and correct you in case you go wrong. Ive been making progress with my fitness goals feel more healthier after Ive joined them.SSP is not just a gym, its a community. Highly recommended if youre looking for a gym.Covid update : They make sure to keep masks on during workout. Enough space between stations and you get your own equipment during the workout. Sanitization available at each station. Outdoor workouts if you arent comfortable inside as well as virtual. They have adapted to the situation very well to keep you safe and fit.

Great workout!

I was fortunate to come to SSP thru a referral of a good friend. I was motivated to join a gym because my BMI was off the charts, I had a shelf full of unused exercise DVDs and a lifelong desire to become fit. They say the teacher will appear when the student is ready. I was unaware just how ready I was- when Meg (my personal trainer) came into my life.Everyone at the Gym is so supportive and interested in my well being, but Meg knows me and where I am in my fitness journey. In my semi private lessons and women’s happy hour group she instructs, guides and encourages me into becoming a better version of myself and discover my inner jock. I am confident in knowing that I am receiving excellent instruction for my age, level of fitness and body type that will last me a lifetime in whatever personal fitness endeavor I choose.Whether you are a person who has a life long desire to become fit, recreational or professional athlete with specific training goals; Seattle Strength and Performance offers all of the expertise, motivation and guidance in one outstanding fitness center.

BEST EXPERIENCE I HAD ALL SUMMER!!!!I came to Seattle for a summer internship, and wanted to find a gym to workout during my time here. The two options around my area were Seattle Strength & Performance (SSP), and Flow. Even though I have been working out and eating healthy on and off for the past 3 years, so I have some knowledge and background, and Flow had all the equipment I needed, I decided to sign-up with SSP because I needed a support and motivation group. IT WAS THE BEST DECISION IVE MADE ALL SUMMER! I went 5-6 sessions at SSP per week times for 6 weeks straight, and it was transformational both physically and mentally. I attended sessions by 4 out of 5 of their amazing coaches, and I learned a lot from each one about how my body moves, how to push beyond my mental limits, how to workout more effectively, and how to chase my goals in a sustainable way while avoiding injury. I cant speak highly enough about each of the coaches I worked with: Ana, Chase, Roland, and Megan. Each one of them is an amazing athlete, ranging from martial arts, to triathalon finishers. Every exercise or stretch they made me do in my time spoke volumes about their knowledge and experience because I immediately felt how effective it was on my body. Furthermore, SSP has an amazing community of great people that come to work out for their own reasons. All members came at different levels, men and women, young and old, and expert and beginner levels, but we still all came together at did the same workout each at our own pace and capabilities while motivating each other to push hard.I would strongly recommend SSP hands down to anyone interested to make a change to a better and healthier lifestyle while having fun and making friends throughout the process! THEY EVEN BROUGHT IN A DJ ON TUESDAYS AND THURSDAYS WHICH MADE IT SO MUCH MORE FUN! I loved my time with SSP so much that if I end up moving to back Seattle in the future, I will come to SSP to sign-up even before I find an apartment!

I had a very bad experience here. Very rude staff

Very challenging, love the coaches and small classes

These guys rock it in DT Seattle. Classes that will kick your @#$!

Amazing place for workouts!

I dont think this place is for everyone