Has what you need to do your own workout, i did a drop in here. Coach was friendly.

Came into this gym with little to no experience and a bit skeptical but all the coaches and community of people that come here make it incredibly comfortable and safe to jump right in and learn. I really appreciate the emphasis on learning the techniques the right way and theyre with you the whole time to motivate and coach you along!! Thanks Amy and James!!!!!

Excellent CrossFit gym! Coaches are always paying attention to our needs. The space is great.

Thanks Crossfit Deliverance for being so comprehensive when it comes to motivation. Amy and James treat every individual as a priority and have provided the roadmap to get me moving and achieving my goals. This community is just what my interactive spirit has needed and they have quenched my thirst for fittness during this time and going forward. I have learned a lot about body mechanics too! Working out at home with personalized accountability and eating healthy creates amazing balance and confidence! 💪🏽

This place is awesome!! The coaches are so encouraging and kind. Im relatively new to weightlifting, I appreciate their focus on safety, form, and technique. Ive been going to CFD for over 3 months, which is longer than any other gym ;) Highly recommend.

Best gym in the city. Great coaches, great people, welcoming to folks of all strength/ability levels. Cant say enough good things about these people!

Awesome gym! I highly recommend it! I’ve been a member for almost 3 years. I was skeptical of CrossFit before starting, but James, Amy, the coaches and community have made it by far the best fitness experience I’ve ever had.I often had low back pain before starting. By strengthening my core and learning how to move / lift correctly my back pain is gone and my quality of life is greatly improved.

Exercise will not only change your body, it will change your mind and spirit. This gym will support you and give you the tools to change your life. One of the reasons I want to stay in the Pacific Northwest.Friendly and Supportive staff, as well as fellow gym members. Workouts are challenging and the intent of them is always made clear so members can stretch themselves without risking injury.

Awesome coaches, awesome community, awesome gym, awesome workouts!! Hands down best (and most fun) gym I’ve ever been to in my life. :)

James, the owner, took the time to walk me through a comprehensive introduction and truly made me feel welcome to his gym. Theres a neat 3D body analysis machine that gave me much needed insight of my current state and gives me motivation to improve my health/fitness. I completed my first scaled workout today and everyone was very encouraging and enthusiastic. I will definitely be back - Im confident James and his coaches will get me to my fitness goals.

If Crossfit has a Zen, it is found here. A very positive and safe gym. Strong emphasis on safe technique and development of form. I have an injury that would normally sideline me from Crossfit but the adaptive approach of the coaches allows me to participate in a safe manner with modification appropriate for my injury. The environment is very supportive and allows beginners to train beside well conditioned veterans without intimidation. I have never encountered a gym with such a positive vibe as this one.

Ive been with Deliverance for over 5 years now and can say Im completely happy with it. Fantastic programming with huge day to day variety while remaining focused on longer-term progressions (gymnastics or lifting phases for a couple month durations). Their location near University Village is convenient for me whether I come down Lake City Way or over 520 from Bellevue on my way to downtown Seattle. Huge CLEAN facility with legitimate outdoor workout area and high ceilings that allow for ropes. Plenty of free parking and University of Washington students to make me hustle! Love it.

I love Crossfit Deliverance, it is without a doubt the best gym I have ever been to. All the coaches are great and the community is awesome. This gym is one of the biggest reasons I never want to move out of Seattle.

Ive trained in several Crossfit gyms and I am really enjoying Crossfit Deliverance. Its old-school Crossfit programming with emphasis on strength training, the Olympic lifts, mobility and without any BS. Elmer, James, Nate and Amy are cool people and very gifted coaches. I feel like Ive improved my fitness in the few weeks Ive been training here.

My daughter had raved about her experience here, so when I came to Seattle for a visit I wanted to see it for myself. I didnt have any training in crossfit so I thought I would just do some cardio while my daughter worked out. Instead, James found ways to make the workout supper accessible to me. I was so impressed how he could give everyone who attended the workout individualized attention and also teach me proper technique on exercises Ive never attempted before. I totally enjoyed my experience at Deliverance. Thank you, James!

Why even bother going to another crossfit box? It’s family owned and friendly and the coaches are excellent & strive to help you improve. I would never switch.

Great community and friendly staff , excellent fitness training!

Found out that there was such a thing as a pity party on the struggle bus. I was on it this morning. 5 stars. Dont cheat your body.

Rude and arrogant I saw them screaming at an older couple cause they were slowing them down on there run down a public sidewalk thr woman was especially rude..

Turn down for what...?