I love how much like a family every staff member makes it. I can get this workout at a few places but not the hospitality, here it is incredible. Nothing motivates me more than seeing my low heart rate jump up because I just did a kickass round with a physical trainer. They’re encouraging and tough on you. Also, seeing the calories climb as you push to do better than your last 30 minute session is challenging but rewarding.

9Rounds is a perfect full body workout for only 30 minutes. The trainers at Kearny Mesa are encouraging, motivating & extremely knowledgeable! This workout is perfect for somebody who has a packed busy schedule and feels like they don’t have time to add the gym to their schedule! You will be shocked at how much you can work your WHOLE body in 30 minutes. HIGHLY RECOMMEND!

Ive had my 13 year old daughter going since January 31st and she loves it! There are some really good trainers that are high energy, encouraging, friendly, and most of all, patient We! We have some favorites like Fred, Brandon, and Courtney! They are attentive and know how to make for a fun environment! If you dont like all that, theres one trainer who weve had at the Friars location that is very bland and not very social at all and we prefer not to go when shes there lol. Just being honest!Anyway, my daughter loves that her workouts are different every time and she looks forward to going more and more. Our favorite trainers have taken the time to show her different forms to get better at different punches and kicks. We love 9round and this was the best decision we could have made for my daughters fitness journey. The owner was very responsive when I first reached out to him on Yelp.Theres a great combination of people that attend also with all different fitness levels! Everyone should feel comfortable being there! But like I said, you might wanna excuse one trainer because she kind of acts like youre not even there lol, but youll figure out which trainers you prefer on your own. Its worth a try because its only 30 minutes!

I absolutely love 9Round Kearny Mesa! The staff is the reason I’m back! They keep you motivated and the environment is so fun!

I love 9round so much! The trainers are all awesome and the workouts are fun, I look forward to working out now instead of dreading getting up to do it all thanks to 9round

Ive been a member for about 3 years now and this the best workout not only for my fitness but its also just really fun. All the trainers are excellent with their knowledge as well as great motivators. If you havent tried this workout I highly recommend it !

I love all the trainers. They bleach everything down after you use it. The gym is probably as cleaner than a hospital. I felt very safe. You are at least 12 from anyone else and only 5 people at a time can work out. Did I say work out, I meant having fun, it is so much fun you dont even realize you are working out.

Great workout and environment 💪

Its a challenging but fun workout. Im not normally a big sweater, but these workouts leave me pretty soaked. The trainers are friendly and welcoming, but make you work. The other gym members are encouraging with one another. I really liked having no scheduled start time, but understand things need to be different for a bit. I also appreciated how quickly 9Round got on board with online workouts and dropping our membership fees during the stay at home situation.

This is definitely the best gym I’ve been too. I’m honestly not a gym person but the staff here is super friendly always motivating me and helping me learn the work outs. This is definitely like having your own personal trainer. I’m so happy I joined!! . Everyone has been super helpful and nice, they always make me feel welcome! Love it!

The trainers make it such a delight to workout. The level of engagement and encouragement is there and it helps me to stay motivated and wanting to come back daily. Also, every day the workout changes, gives me the variety I need so I dont get bored and stop going.

I absolutely love 9 round. I joined about a year ago and I love how short and effective the work outs are! I get my work out in in 30 minutes and then I can head to work or drop my kids off at school after. All of the trainers give you a great workout and they are all very motivating! I have gotten stronger and built more endurance since joining. I love that I can show up at any time and start working out. Thanks 9 round for getting me a killer muscular body!

Love everything about this place. A great place to get a fun, effective, quick but challenging workout that gives you plenty of cardio but also works on your kickboxing form. The trainers are fun, energetic and skilled and periodically pull you out of the rounds to offer some one-on-one training. The best thing about 9-Round is their schedule. Their open hours are generous and best of all, theres no class times. The 30-minute, fun, effective, no-schedule format, translates into a NO EXCUSES workout!!!

Always so personable!!! The cleanest gym I have ever been a member of. I have been a member for 3 years and I have always enjoyed punching it out and decompressing after work here!!!

9round is one of the many best decisions Ive ever made. Im proud to call 9round a second home. All the amazing trainers and all of the killer workouts are definitely worth 30 minutes of my day. Ive accomplished goals that Ive never thought would be possible & I thank 9round for that!

Ive been going for a little over a month and I love it! The trainers are amazing, the workouts are super fun, and you get a great workout in ~30 minutes. I used to go to cardio boxing classes at 24 Hour Fitness, but 9Round gives me more flexibility and is a lot more fun. Each workout is intense and rewarding. Definitely recommend it!

I love coming to this gym, Brandon and all the trainers are amazing. I love doing mitt work with the trainers, great workout to relieve stress. Theres no messing around at this gym, 30 minutes and youre done, no waiting around for classes either, you come in, hop into a round to get started. It annoys me when you go to a gym you see people on their phones taking up machines, not here, there is no time to be on your phone at 9Round :)

I love this gym!! Ive been a member of 9Round Kearny Mesa since its founding, and can proudly say theyve converted me to a 9Rounder for life! I cannot say enough about how much I enjoy the experience. Im in the best shape Ive ever been in, and I had so much fun getting there! I love that the workouts change daily, I love that its only 30 minutes, and most of all, I love how hard all the trainers work to make me sweat!! Theyve got some wicked pad drills! Phew!! On top of that, the gym is always clean, and theres always a smile waiting for me when I walk in. Nothing better than a great workout with great people!

They are encouraging and it feels like a family there. It is an amazing workout! The great part is, you WANT to keep coming back.

This gym is incredible! The trainers are A+ and the 30-minute workouts are quick and effective -- perfect for anyone with a busy schedule! Parking can be a pain sometimes given the location, but thats the only, very minor drawback. Overall, I 100 percent recommend this place for getting your sweat on!

Good vibes, nice staff, intense workout, and no wasting time!

Awesome workout

9round has changed my workouts forever! The amazing trainers push you to do your best and make it enjoyable! I have seen a significant improvement since I’ve joined. Beach bod here I come!

1. It works.-9R workouts burn fat, transform your body, and builds real strength (mentally and physically). Results tell the truth.2. It’s fast.-30 Minutes. You will be burning fat during, and long after a 9R session, but half an hour is all you need to get it done. Getting in amazing shape does not take up hours of my day, and I like that.3. It’s really fun!-9R workouts change daily, so I’m forced to expand my thinking, and grow in my fitness levels. Every day I’ve had to do something that I have never done before in my life. It’s never boring, and the format keeps me excited about going in for a workout.

The trainers at the Kearney Mesa location as so involved in your workout and encourage you to do your best. 9Round is such a great workout and its only 30 minutes of your day!

Love the drop in style. (no class times). Workout is always challenging - I’ve been seeing results quickly. It really works the core strength - never felt stronger in my life! I appreciate all the trainers, especially one on one focus and help. And they are so fun and remember everyone. The heart rate monitor and pulse points system make me push myself. I know I would slack off without seeing that immediate feedback on the screen while I’m working out.

Amazing gym with great trainers! Super clean and a great place to work out!

Great work out! For all body types and fitness levels. Depending on your goals, this gym offers a mental and physical workout, leaving you feeling great after only 30 minutes.

Its a 30 minute workout...who doesnt have 30 minutes? Plus all of the trainers are amazing. I feel welcome and like I have a home away from home. Only Im working out in this home! I couldnt ask for a better experience and for a better environment.

No class times is awesome! Trainers are knowledgeable and extremely friendly! They will help you work through injuries or if you are looking to target specific areas! Make sure to communicate any issues or concerns before starting. Great for beginners!Update: Amazing people, members and trainers! Everyone there makes the workouts fun!

9Round Kearny Mesa has the best trainers! They all have positive energy and help push you through your workouts. Also no class times helps me to fit my workouts into my schedule.

9Round is one of the best workouts Ive ever done!! 30 minutes and Im drenched in sweat. The trainers at Kearny Mesa are awesome!! They are super attentive and focused on making sure you get the most out of your workout. The atmosphere is high energy and motivating. 30 minute killer workout, no class times, and a fun environment...you cant get better than that!!

Each time I workout I am never disappointed. The excellent 9Round crew make for a positive experience. Together with the determined 9Round members, it is an awesome gym. Thank you!

The trainers are not only knowledgeable, but friendly, encouraging and so much fun! I always feel welcome and comfortable, even on my less energetic days. It’s more than a workout, its a fun way to get healthy and feel like you’re apart of a family.

Great staff. Mood is always energetic. Have fun while working. Theres no better way to spend 30mins

I love this gym! I have bad knees and I am still able to get a killer workout! The trainers are awesome and so helpful. Love that its only 30 minutes!

I love this gym! A good friend invited me to go to 9Rounds with her on her one week free pass and had me hooked after the first class was over. I left feeling with my mood boosted and physically exhausted at the same time, if that makes sense! I have not trained that hard in a very long time and ONLY in 30 minuets but it was so much fun at the same time. The gym is cozy, clean but has a no nonsense atmosphere that you are there to work. Lauren is an awesome trainer who knows her stuff and she is definitely what I need to challenge my body out of its comfort zone. However, the trainers work with all fitness levels and will modify curcuits to fit your needs.Why 9Round is the place for me: I was a long time Fit4mom/Stroller Strides member when my now 5 year-old was a little tot and it worked in those short years for fitting in a good fitness routine with child in tow. Then Kindergarten hits and it was hard transitioning to find something that would get me my natural mood boost and fit my different schedule, especially with so many different choices of fitness centers in San Diego, it is nice to have finally found my fitness niche for this new phase in my life. There are no class times, so you show up and start your 1st round and have the bonus of a trainer to show you correct kickboxing techniques etc. Before you know it, 9 rounds, 3 minutes per round are done and you can go about your day!So... If you are not a yogi, not into Barr, Pilates or need a change from those large corporate gym clubs ( 24 Hour Fitness I am talking about you) please check out 9Round you will be pleasantly surprised.

Love the variety of the workouts and the fact that the trainers are actively involved and offer up alternatives when we need it. Plus, no class schedule means I can go when it works for me.

Hands down the greatest gym I have ever joined! The staff the atmosphere and the clients make this gym more like a family! Best decision I ever made!!!!

I love the pre-planned, short yet effective, fun, and intense workouts. Trainers are awesome too! It makes me actually want to go and look forward to going to the gym. I used to hate the gym, but not anymore! No gymtimidation here either.

Today was my daughters first day trying kickboxing. Brandon was her trainer. He made her feel very comfortable ,everybody is so nice. My daughter loved her first day 30 minute workout.

Best full body workout you can get in 30 minutes! Love the variety and trainers are just amazing! Butt kicking workout every time .

Amazing trainers and intense workout in just 30 minutes!

Love this place! Great work out! Ringing that bell 3 times baby always!!!!!

Best.workout.ever! Trainers are amazing and super friendly.

Working EVERYTHING in 30 minutes. Amazing staff. You guys rock. ❤️

I absolutely love this gym, the trainers are all wonderful and it is such a great workout!!

Trainers are super nice and encouraging!

Amazing love the trainers

An awesome gym with a variety of workout machines!!!!

Ive never seen results so quick and have never stick with a workout routine as long as I have with 9round. Sundays are the worst because I have to wait til Monday to get my workout in again.

Best gym in San Diego, great trainers, great owner, great environment!

Its the best gym!!!

Love it