I can’t say enough good things about The Health Dare program and staff. I started the program feeling very skeptical and apprehensive, but decided to take a chance. I learned a ton in 12 weeks and lost 15 lbs of fat and several inches. They’ve empowered me with the education I need to keep going to lose even more weight/fat, and keep feeling great.A bit pricey, but worth it when you meet your goals and feel motivated to keep progressing or maintaining, then keeping that weight off for good and enjoying a new healthier self. I recommend it!

The Health Dare program was a great experience, and they are with you every step of the way. Learning how to eat healthier and cut out sugar and white flour was easier than we ever imagined, and we dont miss it at all. The best part for me is I no longer need blood pressure medication. I am completely off of it and feel great! Thank you to our Health Dare Team and this wonderful program!

The support and coaching was wonderful! Sarah always worked with our schedule and was very friendly. She helped us understand a better way of eating in a way that felt easy. The weekly phone calls helped us stay on track and motivated us when we were struggling with something. Definitely recommend this program!

In early February (2021) after gaining weight during the Pandemic, I was diagnosed with high blood pressure and diabetes. My husband heard about the Health Dare on the radio... so we both decided to sign up for the 90 Day Health Dare Challenge at the end of February. The Health Dare Program is a great way to transition to a healthier lifestyle. After just 60 days into the program, I lost 27 pounds of fat, gained muscle, hydration, and lost 44 inches... but the real icing on the cake ( or I should say the Lily’s Dark Chocolate Glaze on the Wacky Cake) is that my diabetes has been RESOLVED and I NO longer have high blood pressure! My A1C dropped 1.9 points! Yippee!!! The Health Dare Coaches are great, the program is easy to follow, and my HEALTH has improved tremendously in just 8 short weeks. This program is so much more than a weight loss program! I am in the home stretch now and will continue to follow the tips and implement the knowledge gained during the program. I highly recommend doing the 90 Day Health Dare Challenge for the HEALTH of it!

We are always treated like family when we attend classes or visit the office for assessments. Not only are we losing weight, but we have learned how to get healthy on a cellular level, and how to eat healthy and delicious foods!!I would highly recommend The Health Dare to anyone who wants to feel healthy and lose weight.

Our coach Sarah was great! We were made to feel really comfortable. She was very encouraging and had a lot of great advice and tips for us. She helped us find grocery items we needed and was willing to work with our schedule. We had to bring our baby with us every time and meet on weekends and it was never an issue. We really enjoyed our experience with the healthdare and their personability and resources are unmatched!

Very easy program to follow. They taught me how to make healthy choices on meal plans. The exercise program was simple and easy to do. I have type 2 diabetes, and this program has gotten my blood sugar down to a point my doctors are very happy. The coaches are great and very encouraging. I would highly recommend this program to anyone who needs to lose weight or needs to get healthier

This is an excellent program that focuses on helping you get healthy at the cellular level. The one thing I most appreciate about the program is how it helps you think about all of the healthy foods to eat. Then it teaches you when to eat it and the food tastes delicious. I love the health Dare and believe you should give it a try.

Since starting the Health Dare just 2 months ago my fasting glucose and lipid profile have already improved to normal levels. I feel better and I am not having the high and low energy levels like I was before. This program is sustainable for life.

I’m 50 and I lost 28 lbs of Fat and I feel better than I have in years. The staff is the best, very professional and easy to work with. Highly recommend this program for any age group.

All the coaches were very helpful! Lots of communication and contact to help keep me on track. Loved the cooking class and the chef night at our home.

The Health Dare is simply a God send! The program 100% works and will change your life! I can’t thank God enough and the Health Dare Coaches for everything this program / life style change has done for me! It was like putting all of the pieces of a puzzle together which gave me back my health!

The program has been amazing, especially the staff! The changes is diet and exercise have been very beneficial physically and mentally! I have been less fatigued in the morning when I wake up and at the end of my day. Carrying out daily tasks has become much easier. Most importantly, I just feel so much better!! My stamina, balance, and overall strength have improved significantly just over 30 days. I highly recommend The Health Dare!!

Unfortunately my experience was not as good as others. When I signed up for this program for $3000 I was told that anytime I texted someone would respond right away or someone would always answer the phones. That was often not true. I didn’t have a lot of the health problems of others but had put on significant weight after having multiple injuries in 2016. Before starting this program I already wasn’t eating a lot of what they tell you not to eat. I made that clear in my orientation. Still there was no hesitancy on the part of Rob to take my money. Over the first month sticking to their diet I not only managed not to loose weight but to put weight on. The one part I can say of this was Kathy the executive health coach was informative and quick to respond. She seemed to be the only one who didn’t anything but look at food logs and say everything seems good. Obviously everything wasn’t good because I wasn’t seeing any results. The last time I spoke to Nikki she said well you’re eating plenty of food if your still unhappy at my follow up they would talk about refunding my money. That’s not what I was looking for I was looking for something that would help after my accident. I hope others have better success than I have. If not this will be like so many other fad programs and the company will disappear in a year or so. Good luck to those who are trying to get healthy

Working the program. It is a very sensible practical program that I will be able to live by. Coach Cindy is great. She helps keep me motivated and responds quickly to my questions. The other girls are very friendly and helpful too!

I’ve been doing the Health Dare since January 1st and the results I’ve seen in my own health journey have been amazing! Not only have I lost unhealthy weight and inches, my previously high blood pressure is back within a normal range without medication. That’s all accomplished through the Health Dare and their team here in Raleigh! If you’re on the fence about this program, I would highly recommend it NOW!!

Back in April I decided to take the Dare and make a change to my health and life style. There has been a change with many inches and pounds lost in the first 30 days along with energy and better sleep. This weekend will be my 60 day evaluation and cant wait to start the last 30 days of the life change.The Raleigh team is the best and all ways there to help. Highly recommend and suggest it be looked at as a life style change that you will see benefits every day.

IT WORKS! I have high blood pressure and am a thin guy with a beer belly! I walked in feeling really skeptical since I dont have a lot of weight to lose, but I am a believer. I was able to get my blood pressure down low enough to get off my medication. It took me about 11 weeks, but my doctor and I are happy.

I have lost a total of 48 pounds and 51.5 inches during my 90 day program. Everyone with The Health Dare is so nice and helpful. The program itself is easy to follow and tools that are given to you are easy to use and follow. There is always someone to reach out to for help when questions arise and they will especially in the first 30 days. I was one who wanted to back out the day before I started and I am very glad that I didn’t. Take the Dare.

I have been participating in the Health Dare Program for 60 days now. I can truly say it has been a life changing experience. The program is so easy to follow and the benefits are unbelievable. I would say the first 2-3 weeks are the most difficult. Youre basically detoxifying your body of the poison of the typical American diet. But after that initial shock it just makes sense and its easy to keep on going. The results are exactly what all the commercials say on the radio. Amazing!

I participated in the Health Dare over this past year and it has been an amazing experience.The support and information are top notch! Any questions I had have always been answered quickly by a staff that has your goals as their top priority.I’ve had a busy lifestyle so I had worried that I couldn’t keep up but that’s not the case here. The folks here come from all types of experience so if you have a question or issue about your schedule or lifestyle they will be able to help no doubts about it!There has always been more helpful information than I ever could have imagined for my journey, and I highly suggest this program for anyone. Please, if you think you have no options, think again. You will never be alone with a great team like this and your life will change for the better!

I have just finished the 90 Day Health Dare Challenge, and I will have to say that it has changed my life. My husband and I took the Dare and began our journey in February. We never looked back! It is an incredible program. Before every 30-day weigh-in the journal will say, Be prepared to be blown away. It is TRUE! Our results blew us away every time. And our coaches have been the best in the world. This is not a quick-fix diet, it is truly a lifestyle change. There is no going back for us. Thank you Health Dare!!!!

I’m very pleased with the results from doing the Health Dare. In 90 days, I went down 4 pants sizes. I lost a total of 25 pounds of body fat and 33 inches. This is a life style change that I will continue to use. Thank you Raleigh Health Dare! Now I DARE YOU! You’ll love the results.

This program has been incredibly helpful in helping me shed stubborn pounds. The staff are very knowledgeable and friendly and the science behind the program is solid. As others have said, this is not a quick fix but more of an attainable lifestyle that is relatively easy. So glad I found this program!

Ive been doing The Health Dare since Nov 7, 2017 and have been so pleased with the program. The staff; Evan, Cindy and Hannah, have been so professional and so helpful and attentive. They answered any and all questions I had. Ive had good results in inches lost, weight loss and most importantly, I reduced my need for insulin. My dose has decreased by 36%.

This has been a great journey for my husband and I. We have found a program that works and is sustainable for us! Our health is getting better and we feel amazing. 60 days in and a combined 39 lbs down and 45.5 inches! We are so excited!

I heard about the Health Dare on the radio, and I first thought it was just another diet program that would not work. But the more I heard testimonials the more I was interested in learning about it. I decided to come in the office to hear what the health dare was all about. I was skeptical but they made a lot of sense. I was tried of feeling tired and over weight. I took the health dare, and I am glad I did. It was more than just a diet program. It was a life style change, that the coaches helped me every step of the way. They showed me how to shop, and what items to select on a menu going out to eat. I feel great, and know that this program is something that I can do long term.

Great training for sustainable weight loss! Excellent coaches, materials and support to get us to our goals during and after the program ended. Thanks to Cindy and Sam for all your support!

Fantastic people with the Health Dare!! Super helpful and genuinely care about you. The Health Dare has changed my life! Ive lost over 85 lbs. and 56 inches! What a great program! Thank you Raleigh Health Dare!!

I took the 90 challenge in December 2017. The results were amazing and the support is fantastic! By far this is the best program I have ever done, so much so I extended my challenge for 2 years feeling the best i have felt in years and down 46 pounds ! Thanks so much Evan, Cindy and Hannah!

This was a life changing experience to optimize my health. I started with a goal of losing weight, but found a better way to eat and felt stronger, healthier, and more confident than I had in years. I highly recommend for anyone who is serious about changing their life to be the best version of their self!

I just had my 4 week follow-up appointment on Monday with Cindy here in Raleigh. I knew I had lost some weight by the way my clothes were looser, but I was really shocked at my actual results. My total fat loss was 23.4 lbs and total inches lost was 33.5. I already feel so much better - sleeping better, a lot more energy, and I feel calm and happy. My family has really noticed a positive change in my mood. Im looking forward to what the next 60 days will bring. Thank you Health Dare!

This was s great experience! I only needed to lose about 10 pounds but I was shocked at how many inches I lost in my arms, legs and stomach! I also learned a lot about nutrition and how to grocery shop and read labels. Would recommend this to all!

This program has been fabulous. I have lost over 20 lbs without starving myself. The inches have melted off. The consultants with group are easily accessible and ready with helpful advice. I have learned so much about how my body responds to various additives in food. Great program to live by. Thank you Health Dare.

First 30 days has been wonderful. Great results. Getting healthy on a cellular level. I have been losing scale weight, and inches. It’s all been worth it. As a family of 3 we have lost over 50lbs in 30 days! Big shout to all the Health Dare peeps out there.

The staff at the Raleigh location are all top notch. From the moment you come off the elevator, you are greeted with fantastic client care. The rest of the staff and executive team are professional, courteous and have the best interests of their clients first.

This has been a life changing experience!!The support and customer service we received was outstanding. We are so happy we decided to take the Dare!

I love this program. They really teach health. Its not just about the weight loss, although that is the result. It is total body health. I love it, and would pay for it again with the wealth of information I learned.

The Health Dare has changed the way I view food and educated me about foods that provide health benefits, as well as which foods don’t. After completing the 90 day program, I feel great, have tons of energy, have seen some medical issues I have had for many years resolve, and I have lost weight (which has been a struggle for the past few years). The program has been enjoyable to be part of, the support of my coaches really helped keep me on track, and the classes were informative and enjoyable. After trying many diet programs with minimal (or temporary) success, I am confident that what I have learned through The Health Dare will help me continue to experience these health benefits. I am also enjoying the food I have learned to prepare, and know that I will get to my optimal weight (and stay there). I highly recommend the program, as it is the only program I know of that provides the total package for better health.

I needed a health change. Yes, I wanted to lose weight, but more than that, I wanted to get healthy. The Health Dare answered those questions. I learned how to eat properly and train my body to crave the right things. Evan, Hannah, and Cindy were so great to work with!

The program has really helped me focus my eating. In 90 days I gave seen a 30 point drop in cholesterol. I have been pleased with the drop in inches and healthier skin.

This has been an AMAZING journey. This program has worked where no other program has. I highly recommend you to take the DARE!

Just finished the first 30 days and have lost over 30 pounds and 33 total inches. This program really works! I feel better than I have in years. Take the dare!

We started this program during “diet doom quarter”: Halloween, Thanksgiving, Christmas, and New Years. Throw in my birthday, Super Bowl Sunday, and our Kitchen decimated from a leak and I expected we would fail. 20 lbs lighter and 54 inches smaller! I’m hoping that we can make this project a lifestyle forever

After a check up with my Dr. showed that my blood sugar levels were still not under control and another medication would be needed, I decided to start the Health Dare. 30 days later I have reduced my meds by 50%, I am confidant that by the 90 day mark I will no longer need Metformin or Glipzide - or any medications! The weight loss and increased energy is great too. The staff is wonderful and always a text or call away from answering any questions. This program is life transforming!

Just had my 4 week evaluation and I couldnt be more satisfied with this program that is not only helping me get back on track weight-wise but health-wise, too. Through education, tons of information, coaches, cooking classes, trips to spice shops and grocery stores, etc...I have totally changed my attitude about what I consume. My desires have changed and this is even a lifestyle that my husband is following, too. Never before has that happened!!! Im a big (smaller than before, though) fan.

The Health Dare is not only a great weight loss program but also a life management program with Christian values. The counselors asked me to reflect on the things in my life that werent working and fix them. This only enhanced my weight loss and my general attitude on life. Please try this program! IT WORKS!!!

The Raleigh HealthDare staff have been so supportive throughout our 30 days in the program. The results have been amazing for our whole family. Thank you HD!

Awesome programBest part is its sustainable not a quick 3 month fix then back to old habitsThey teach you how to eat and exercise to get better over timeSo happy I started this

I have tried every diet on this planet in the last 34 years!! I might lose a pound and was told to refer to that as 4 sticks of butter!! Then simply smell a chocolate chip cookie and gain 6 sticks of butter!!! I have gained and lost the same 20 pounds over and over again and again. My husband heard about the Health Dare on the radio 2 years ago. He kept hinting he wanted to give it a try. I was thinking. ... yeah one more diet!!! He made an appointment and told me it was in a week. That Friday night before he said he had to be at the appointment on Saturday morning. I said ....have fun! He said I had to go because they required the spouse to be present. Well this spouse was not happy!!!! However, I went! I pouted for the first 10 minutes!! Then I started getting intrigued. Being a pro to the diet world I was hearing something all new!!! They also were not using the ugly 4 letter word DIET!!!! We listened to everything and said we would be in touch. We got in the car, rode around the parking lot and decided to go back in and get started! Best choice ever! The first 3 days were not a lot of fun. However, by day 5 I noticed an increase in my energy!!! Fast forward to day 86..... I am off of my blood pressure meds, gout meds, pain meds, anxiety meds, allergy meds and only on thyroid meds. I was having severe joint pain from thyroid disease every day of my life since having half of my thyroid removed in 2015. Every week I had what I called athyroid day and spent the entire day in bed. I no longer have those days and rarely have joint pain. This program gave me my life back!!! It is not difficult and my coach is available if I am the grocery store and need assistance. I take a photo of ingredients on the label and Hannah is on top of it getting right back to me. Not to mention in this short amount of time I have lost 39 inches!!!! This is an education as to how you can change your way of eating to get healthy and lose weight. I will not be adding those items back into my eating that was killing me a little more day by day!! Give this program a try!!

Awesome team with a plan that works, BP is way down along with weight and clothing sizes!!!!

After being on Atorvastatin for 30 days I read the insert and was shocked to be informed about the horrible side effects of this statin drug. Hearing the claim that people could come off their cholesterol meds is what convinced me to join Health Dare. I was so hoping this could be true about me, too. I told my doctor to give me three months to see what I could do with diet and exercise. I was not going to take those meds! After 90 days I had my blood drawn and my numbers rechecked. It was thrilling to see that my LDL’s had gone down 42 points and my overall cholesterol numbers had gone down 46 points! I highly recommend the Health Dare eating plan! Eliminating sugar and white flour from our diet is huge, quite doable, and so healthy for us! Combining diet and exercise equals huge success! We all need to keep moving! The daily emails and videos were so educational, and the coaches are the BEST! They are there for you 24/7. I lost 25.3 pounds of fat but gained 6.3 pounds of muscle and lost 41.75 inches!!

Fantastic caring team and a program that works!

Feeling and looking great!

Lost 33 pounds in 90 days.Thanks Health Dare!