Highly Recommended. It’s hard to come up with a word to describe how good Roy is at what he does. Roy is extremely knowledgeable about the human body, the golf swing, and pretty much anything that goes into human optimization altogether. Roy has many different certifications and has studied the human body and performance to no end. The bottom line is that Roy will help you reach your goals on the course and in the gym. Whether you want to get stronger or look better, Roy has a way to help you reach your goal. Roy has an unbelievable ability to get your body moving better without aches or pains. He has some very innovative ways of manually working on your body to get you moving better without pain. Roy is very knowledgeable, very skilled, and has a great determination and passion to help you reach your goals.To top it off, you won’t meet a better person than Roy.The studio is clean, and the environment is very upbeat and positive. A great place to be.Also, I would highly recommend the stretch/ELDOA classes. They are a lot of fun and you’ll leave feeling amazing.

I have been training with Roy for over ten years and he never ceases to amaze me. His depth of knowledge is beyond compare, yet he is able to explain complicated bio-mechanical functions to me in an understandable, conversational manner. He is very adaptable and has modified my workouts over the years to coincide with both my immediate needs, such as dealing with various injuries that pop up from time to time, and my long-term goals, from losing maternity weight to conditioning for various aspects of my martial arts practice (I am not a golfer!). He has been an invaluable part of my health and well-being. And he makes the workouts fun as well. Whatever your fitness needs/goals are, you wont be disappointed!

Roy Khoury and his team are the most knowledgeable, hardest working, and most caring trainers I have come across. As a professional athlete I need my body and mind to be in great shape to perform my best, and that’s exactly what Roy has provided for me.His knowledge about how the body works and how you can get your body to work more efficiently is second to none. Roy’s program includes strength training, diet, injury prevention exercise, stretching techniques, ELDOA exercise to protect your spine, and whatever else you might need to reach your fitness goals.I recommend scheduling a session with Roy and his team ASAP if you want to get stronger, leaner, more flexible, and more aware of your body and how it can function at the highest level.10/10 Stars

I have worked with Roy for over 8 years now and I have seen tremendous results. I now go in to maintain and stay healthy but he is very knowledgeable and easy to get along with. He is also very accommodating which is nice. He also knows a lot about nutrition which is a plus! I would highly recommend him to anyone!

Roy is a extremely knowledgeable and caring individual. I will be referring my patients in Orange County to him. Highly recommend!

Lovely workout studio!! Very nice trainers =)

You wont find a more knowledgeable fitness and wellness trainer, anywhere!