First of, the fact that the gym is FREE for military veterans like myself is AMAZING! Appreciate it! The students are generally pretty laid back and easy to get along with, the respect between sparring partners is awesome and so important when getting ready for a fight. Here I have improved the fighting art forms I had trained before, Brazilian jiu-jitsu and boxing and even tried a lil Muay Thai. Also I done weightlifting for 6 years of my life and have coached in the past, so I could tell that the bootcamp coach knows his stuff 💯. The boxing classes I have taken through the boxing coaches helped me get the skills I needed for the fight league my sponsors fund me to take part in, won my first amateur fight, and what I learned helped me get accepted into the boxing competition team I am in now and pass their tryouts with flying colors. ❤️🤟🏽 I already have a grounded career but boxing as a side hustle really makes my day and I appreciate the training I got through you all. Sincerely -stephany RBK sanchez

Great gym! Great atmosphere! I go to the gym and take the combat sports classes included in the membership for FREE! Great all around gym! My favorite combat sport instructor is Emiliano! His classes are creative and exciting! Lost over 15lbs in a short time with his guidance!

KoZone is like no other gym. This is a real hardcore gym. I’ve been coming since January and I have to say it’s been the best time ever. I don’t regret choosing this gym over any other gym. The atmosphere here is amazing. Everyone treats each other like family and we all help one another. There’s no judgment here. The classes are amazing and great scheduling. You will never be bored at this gym. It has everything you can think of to physical therapy, a kitchen, bathroom with showers, and all top notch gym equipments. It’s a very clean and organized gym. All of the coaches are the best and kindest people you’ll ever meet. In this gym we are all one big family. I promise you won’t regret coming here. I definitely recommend checking it out and get a day pass. Diego is the very best trust me he is a great guy.

Best sushi in Miami, had a great day, great workout, great staff. Clean and safe.Perfect smoothie bar. 10 out of 10.

The best jiu-jitsu MMA gym in the Miami area fan since they ware at biscayne. Diego the owner is a great person and will welcome and help any one out truly great service and great people

I love this place great trainers always have smiles on there faces. Great business for the community I’m very happy with my membership. I recommend this gym to anyone that wants fast results. Let’s go k.o zone.🔥🔥🚀🚀best gym I have been to this far

Hands down one of the best gyms I’ve ever trained in. Offering a wide variety of fitness from mixed martial arts to functional exercise, bodybuilding, powerlifting. You can do it all here.The owners Tony and Diego are very friendly and very motivating, same goes with all of the staff. They even offer FREE membership for military veterans, which once again makes it different than any other gym I’ve been to.If you want to grow and get better, this is definitely your best option.

What a great place to drop in!! Showed up early to stretch and one of the coaches immediately made me feel at home while doing the class! The WOD was programmed spot on! Won’t feel my legs for awhile! Will definitely be coming back when I’m in the area!!

The best gym ever! The best teachers and martial arts for kids & adults!! I love training here 🔥🔥🔥

The management at this location have been over and above Super Professional and Helpful. Overall very nice people.

Excellent place to work out. Excellent customer service. Very good energy.

Amazing place and amazing people, best gym in Miami!

Family oriented , neat clean , with the best Trainers in Miami To help you reach your Health goal! I highly recommend it. Ask for Diego for guidance or any questions Regarding nutrition or fitness. He is the Best !

I have been going to this gym for more than a year and just have to say that it is a great small gym. The staff are professional and the gym is cleaned regularly.

Best gym by far in the midtown area. Has all brand new machines and amazing staff! Highly recommend everyone to come and check out one of their class. They have pro athletes and fighters that can help with any question you may have! So glad I was able to become a member. They make you feel like family!

I have been to just about every type of gym imaginable, when it all comes down to what is most important is #1 the people, owners and members #2 functionability. From day one, people have been polite in personally introducing themselves, and RACKING THEIR WEIGHTS!!! Can you believe it!? Here in Miami??? By far the best gym Ive ever been to over the course of 25 years.

Best overall gym I’ve been to in 15+ years! Most complete with machines, services and overallWorkouts. Highly recommend!!

Great gym with high quality trainers.

Best miami gym Ive ever been to. If youre a powerlifter its the place to go.

Fully equipped with the latest machines, several stations for free weights. Martial arts classes in boxing, muy Thai, teakwondo and jujitsu. Plus private trainers. I would say very complete.

Great instructors !! Super clean place

Amazing place. Legit Gym! This is the place you want to come to, if you want results.

Walked into KO zone, took their free first class of Muay Thai and signed up right after. No nonsense class from beginning to end. Class is usually composed of beginners to guys/girls who have been doing it for years, both young and old. Everyone learns. Downstairs is the gym which has enough equipment to get yourself a great workout no matter your level of fitness or your skill level. No frills, gym is good.

Tony and Diego great coaches.

Amazing gym. Highly recommend!!

Amazing place. Great people and all business.The owner is great, the staff is fantastic. The gym is expanding, adding a new juice bar with great food by a great chef.Not your typical juice place in a gym.New machines and all around improvements in the building. All this things and more are why you should come to this gym.

My favorite new place to be ! The entire staff are professional and friendly.

This gym has so many options. Whether you are looking for an organized class or you just want to have a gym to go lift weights in, this place is your answer. And the staff is nice. PERFECT GYM!

This is by far the best gym I’ve ever been in. The gym is full of weights and all the equipment you’ll need for your workout. Martial arts classes are intense and the instructors are very knowledgeable. Coach Tony is a rock star, he will get you right.

Owner reached out to my friend and is fixing everything, we’re thankful

Came to visit KO ZONE from Tampa my friends and I were treated excellent from the staff and from Diego, he was very welcoming. This gym is the real deal boxing, mma, weights etc.

World class training facility with the best coaches on the planet. It’s very clean and professionally managed. Hats off to Diego for growing the gym to what it is today. When people ask me if I ever want to go to Thailand to learn more Muay Thai, I always tell them there is no need to go so far when Greg and Tony are right here at KO zone. Keep up the good work!

The google deal was aiite. too many people in the class, but it was fun.

Many places claim to appreciate military veterans. In my experience no other business has ever shown the type of appreciation that KO ZONE demonstrates for US Military veterans.If you are looking for a gym in Miami, this is the only place you should consider. Visit them and find out for yourself. The place is phenomenal. Form free weights to martial arts and everything in between.

Its the best gym Ive ever been to. Everyone there has always been friendly and helpful. The energy is amazing & you always feel at home.

Great Kickboxing class. Focused on Technique and 3 round sparring at the end. Facilities are large with enough space to spar without being cramped.

KO Zone is hands down the best gym in Miami. I’ve been a member of different gyms, ranging from commercial to privately owned and KO Zone tops them all. The first floor is fully remodeled with top of the line equipment, for all of your powerlifting and strength and conditioning needs. The second floor is strategically designed for a proper fighters environment with speed bags, boxing rings, mats, octagon and so much more. The overall environment of this gym is hard to find anywhere else. Even the trainers and owners of the gym make sure to treat all members, including new comers as family. I never write reviews but I felt that this top of the line gym needed recognization. If you’re looking for a gym in the Miami area, look no more. KO zone is where it’s at!!!!

A great gym to workout at, can be trained in all kinds of fighting styles. The staff there are cool people and can help you with anything you need.

This gym lets military veterans workout for free. The owner is a great guy. I was caught off guard when he told me that veterans workout for free...it is not something you experience a lot of as a veteran in South Florida. Great energy, highly recommend.

Love this gym... suits all needs and for the martial arts and fitness enthusiasts! This is not your everyday Mickey Mouse run of the mill gym... staff is on point and are extremely knowledgeable. Miami’s beat kept secret.

Best Gym in Miami! All brand new equipment and the instructors and coaches really tailor the workouts around prior injuries etc. so that you can really get the best workout and coaching possible. Best bang for your buck to learn Muay Thai, Bjj, boxing, MMA and more. From my experience Tony is a great coach and Brett was a great trainer who really knew what he was talking about.

Love this gym and the trainers and staff are amazing! Would highly recommend it 💪🏼

If you are a Veteran, and looking for a gym family like you had in the service. This is the spot for you. With so many commercial gyms in South Florida, I found it hard to find a gym to call home. Dont let the name fool you. They do indeed have world class boxing and mma Champs, but this place has the atmosphere and equipment to satisfy everyone. Stop in and ask for any of the staff. They are all knowledgeable, friendly, and eager to help. This gym cares about its clients. Diego even lets us Vets workout for free!!! Are you kidding me. Stop in and check it out. You wont be disappointed.

The best

I’ve been coming to this gym for 2 years now! Tried other gums before, found this one and I love it! They have it all!! I take Melissas Hernadez 9am boxing class , Alissas strength and conditioning classes and sometimes personal training with Emi(weights!!) . Ohh! There’s also Tony’s Muay Thai!! They got brand new equipments this year... All great classes and great personal training!My kids are soon starting Taekwondo there!!I definitely recommend this gym!!!

Im a recent new member and while I havent got past experiences with other gyms, I can say that this is one comfortable gym in the sense that its not overbearing, but not too comfortable to where you dont get a great workout in. Theres also a variety of classes/workouts, so you know it wont get stale.The owner, the trainors, and the other members are all approachable and friendly.Will most likely stay a member of this gym for a long time.

If you are looking for a bad ass family oriented and motivational gym this is the place to go! Diego is an amazing coach and person. You will feel like home, very encourage to work out and you will not have to worry about the way you look or wearing the right gym clothes, you only worry will be to meet your fitness goal. Thank you Diego and all the staff from K2 for all your support!

Best place to train in Miami! Great coaches, great environment, great location

Got all types of gym equipment, clean environment, lots of parking on the outside, great gym plan. Great staff.

Straight forward gym with new functioning equipment and comfortable space. Offering CrossFit, boxing, great workouts plus more. Easy parking and safe. Best of all features is the staff, as friendly an owner and staff as one can find here. Feeling that i found the right place!

Very professional instruction and after only one session one on one with Diego I avoided a confrontation in a very dangerous situation, just from my confidence gained by training. Others will recognize your ability to defend yourself and leave you alone. Trust me.

Great place !!People super nice , clean and awesome instructors

Best gym ever!! KO Zone is only for savages!!! If you wanna learn how to fight and get in shape, this is the gym 💪🏻

Fantastic coaching, awesome atmosphere, a great place to grow your fitness!They have various classes which are very enjoyable to attend.The staff here are very friendly and helpful.Highly recommend this restaurant to those who want their fitness goal achieved.

I like this place, because I feel like a home. The trainers are friendly, and teach correctly how to do the exercises. The machines are in excellent quality, In summary, everything is exceptional. For my recommendation, you have to come and see, and take one of the classes, you gonna love it.

K.O. Zone nothing but bad asses teach and train, yet you breath that team atmosphere. Great facility and great personnel. All skill levels.

Great gym. Military friendly and very helpful and motivating staff. Great environment for anyone to workout or train.

Quality over quantity. Its not one of those sweet, soft, air-conditioned gyms. Its a place where we grind.

Great place to workout, self defense, hardcore training.Good instructors. respectful environment.professional

Best Gym in Miami. Ive been training here for years you can do whatever you want here from crossfit, body building , boxing kickboxing, jujitsu , mma theres no place like this in Miami.

Been coming to knockout zone since 2006, best Mui Thai, boxing, no bullshit all around gym. If you want to talk and look pretty go to LA fitness

Ive trained various grappling martial arts for a few years and KO Zone is easily the best gym Ive trained at. There is so much incredible talent here thanks to the work of Jorge (BJJ) and Damien (Judo). These guys really care about the success of their students and put together tough classes that build excellent conditioning and skill.The culture is the best part of the gym. The intensity is very high here. There is always action no matter what time of day it is and always someone willing to train with you. For the price of membership -- which is very reasonable -- you also get access to more specialty conditioning than your standard weight room, like prowlers, gymnastics bars, etc and CrossFit classes. Highly recommended for anyone looking to get in shape fast and learn from the best.

Excellent gym with some of the best equipment!

Great gym

One of the best neighborhood gyms in the city. Learn life skills upstairs and train like a beast downstairs. Never packed, no one is taking an insta-selfie while theyre working out, and most importantly the weights are where they are supposed to be. This place sh1ts on Youfits (specifically the 79th St. Loc.) and other club gyms. You can literally destroy a workout in 45 mins versus 2 hours at a packed McDonalds style gym. 10 Stars.

I cant stop raving about this place!I recently became a member and was initially shocked by the wide variety of fitness classes being offered. Classes range from Crossfit to Boxing to MMA to Martial Arts. The instructors truly pride themselves in giving you a great workout while making sure you learn each specialization well. Everyone is extremely friendly, knowledgeable, and willing to help you reach your fitness goals.You need to check this place out!!

Best gym i have ever been too, its really military friendly as well.

I’m so thankful to have found this gym.

Great workout environment! Great people and amazing staff! And they support our troops! Its free for combat vets!!

The training and knowledge is second to noneI started my life changing routine with knockout zone February 2013 at 398 lbs and I am proud to say that I have reached 226 lbs due to the life training I have received by there staff just suberp I will be a member for LIFE

This is NOT a Mickey Mouse Gym8 years I have been training with the owner/ trainer Diego de Vera and whenever I switch for another gym...I always come back to KO Zone . It says it all.Competition with this gym doesnt exist in Miami .Be ready to sweat and have a lot of FUN on Kick ass Rock music!

The best gym in Florida!

Great gym, great people and good energy.

The best gym ever, they really train! and Diego (owner) is amazing

Good place to train. No egos. Just hard work.

Great gym! Accommodating staff, knowledgeable trainers, and a no non sense facility!

Been training Muy Thai/ Boxing with Coach Diego de Vera (owner) for nearly 3 years and i couldnt of asked for anyone better. His fighting ability, teaching ability and class attitude has been 3 years of nothing but pleasure.The gym is full of some real nice people and more importantly some beast mode trainers and students .This gymn is for everyone and anyone willing to come and put in the effort!

Excellent Martial Arts programs and a state of the art weight room

I loooove this place and the trainers. Besides using the gym I do Muay Thai and Boxing....Kesselly and Greg you guys are the best! These guys are tough and will treat you like you are about to become the next USA champion :) and I just love that. Great job, and thanks Diego for this incredible place.

The best place to learn from the really best professional trainers of Miami .Diego de Vera the owner is amazing trainer and friendly person very professional in all aspects, also there in KO Zone you will have as trainer amazing ranking professionals figthers in each category as Boxing , Muay Thai , JJ , Taekondo .The location is big and great, with big parking lot also has very good equipments , many heavy bags , 2 floors full of all equitments you need to become in an awesome figther or to built your body as great athlete, .Affordable prices ....

Really great experience, this is the right place where to train, either if you are a beginner, or an advance athlete.!

Best gim in Miami, for beginners as well as professionals fighters, I do recommend kO Zone for people that want to be in shape and also learn self defense from very experienced masters of martial arts

Great old school gym for new school training. Very extensive range of machines and cross fit opportunities in spacious environment.Great Martial arts area upstairs for Boxing, MMA, BJ and Muay Thai.Owner/Trainer Diego packs a lot of knowledge in a small package.Great gym and good parking in the back.

Great gym they have everything here , all thr gym machines for strength training of any body part , boxing, mma equipment , great staff.

Simply the best all around training facility. Experienced management makes for an enjoyable environment to workout. BJJ, Boxing, Muay Thai, Crossfit, etc.

Toughest gym In Miamiiii The greatest trainers in south florida

Im a pro fighter and I personally trained at ATT MMA Masters and Zens wrath and have never gotten the personalized attention from any of the coaches at any of those other academies that I do get at Ko Zone this place is absolutely amazing I cant say enough about the coaches Diego Jorge Mulla and Tony. Ive been off for two years and it decided to continue my pro career as an MMA fighter and this is home for me and many others come try this place out and I guarantee you youll never leave!

I hv been a member for years now, even tho its not so close to my house, however its so worth the drive...Complete gym, never croweded, super clean, great environment. Barbell, dumbells very organized , not all over plce like the other guys...Owner is always there, always willing to help each member to reach their goals by printing work out programs with out charging any extra $ and giving to each member who wishes to follow a program..Awesome. Totally recommend:)

Great local gym! Had every machine I needed.

Great place to learn how to defend yourself the instructors are the best

Been a member of this gym for years. Best money spent for your overall fitness.

Great workouts, amazing coaches and great environment all together

I joined this gym a couple of years ago because it offered a lot of martial arts classes. The staff is friendly and supportive, the instructors are excellent trainers, Diego De Vera and Gregory Choplin for Muay Thai classes and Jorge Elizondo, a black belt for Jiu Jitsu under Jorge Pereira.Jorge Elizondo is my Sensei, he constantly pushes me to be better, which is why I get motivated to go there to train at least 3 times a week. He is truly a great instructor, who teach us all of us to use our body type for our advantage in Jiu Jitsu training and competition.I recommend you join this gym, it has all you need to develop the boxing, Muay Thai and/or Jiu Jitsu skills you desire. It also has a fully equipped gym for personal training and crossfit classes, which are really great.

I couldnt be happier with my choice of joining knockout zone over a year ago. Its not just for crossfit, they also offer muay thai, MMA, boxing and plenty of other classes. If for any reason you dont want to take any of the classes, you always have a wide range of machines and weights that you could use.All the instructors are amazing and they definitely know what theyre doing. Theyre all there to help you reach your goals and will give you the push you need to get there. The owner, Diego, is not only an amazing trainer but also a great person. Hes always willing to help his members out, and eventually everyone there will be like a family to you.This is definitely one of the best gyms youll ever join, so dont think twice about it and get your butt over there lol

I was looking for a new mma gym to call home, and came across knockout zone . This gym has it all ,awesome MMA,Muay thai, and jiu jitsu. Owner diego is one of the coolest person ull meet , always willing to help and answer any questions. The gym has 2 floors , 1st floor has weights and crossfit equipment. 2nd floors is for mixed martial art. You have boxing ring and mma cage as well as a jiu jitsu mat and a lot of punching/kicking bags ... By far one of the best gym ive been too ..

I believe that knockout zone is one of the best gyms in Miami, either for beginners or serious athletes like myself. They have everything you can think of thats needed for every type of workout whether your into cross fit, Brazilian Jiu Jitsu, Boxing, Muay Thai, MMA, Tae Kwon Do, or if you just want to lift weights they have it all. A great staff of trainers and truly dedicated people that will help you will get to where you want to be. Its hard to find gyms this good 👍

Awesome gym. They have so much to offer Muay Thai, Jiu Jitsu, Boxing, crossfit, MMA.

Diego is the BEST coach I have ever worked with

Awesome !! Great classes with best instructors.

Great gym, nice equipment and awesome environment!