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CrossFit 305 of Miami
5940 NE 4th Ave, Miami, FL 33137, United States
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Tr
Review №1

The stellar trainers at CrossFit 305 are, in no uncertain terms, what got me through quarantine, keeping me physically (and mentally!) strong with daily Zoom workouts. Although I live 1,500 miles from Miami, I feel just as much a part of the gym as the athletes who train in person. Outstanding trainers, great programming, what are you waiting for?

Ce
Review №2

CrossFit 305 Miami has made me feel safer and more supported than any other workout facility has. The gym is SUPER CLEAN and they seem to take pride in cleanliness as well as keeping their customers safe.From a motivational standpoint, it has made a huge difference for my growth when instructors like Jeff, Keenan and owner, Dan really go above and beyond to care about my personal goals and check in on my milestones for strength and weight loss .There is a ton of equipment in the gym that is cleaned after each use and the integration of their outdoor space has made it amazing to be able to workout with tons of fresh air.After this experience, I would never go to another gym un Miami. Love this CrossFit 305 gym , it feels like a Family

Re
Review №3

The Coaches here are passionate about their work. Plenty of modifications and one on one attention. I felt challenged in every workout but never unsafe! They also include stretching at the end of every wod which is awesome because none of us ever are gonna stretch when I get home

je
Review №4

Walked through the doors 8 years ago, changed my life so much I became a coach. Coaching there changed my life so much I became part-owner. Few things have impacted me as positively as 305.

Ju
Review №5

Awesome leadership, caring people, and great fitness. If youre looking for a program that will help you reach your goals, this is it. Theyll sit down with you and help you build the best plan for YOU. Whether that means nutrition, group training, or private training -- they will show you the way. I highly recommend!

Ju
Review №6

Crossfit 305 of Miami, is the best gym. The coaches are extremely knowledgeable and from the first day they made me feel confortable and welcome. Also, I like the fact that they constantly challenged me to be a better athletic.

In
Review №7

I totally love this place. AWSOME gym with great trainers!! I been a member for almost two years now and I love it! I train 5 times a week. Best money I have ever spent on my own health. I would have never gotten the results I did at a regular gym. Everyone is on the same page and all trainers track your progress very closely. Workouts are pleasantly challenging, I totally recommend this gym to anyone who is serious about fitness.

Jo
Review №8

Ive been a regular and member for the last 6+ years, although now I buy in packages. I have relocated nearby the other gym they own in Miami (A1A) over to near 305, hence its time for a review. Over the last 6 years, I have grown a lot in terms of my fitness, diet, and overall health. This is completely due to the amazing leadership of the 305/A1A team. There are lots of folks who come and go, but Dan, Chad, and Jeff are always there for you and great people to know. Ive done Dans diet, and its amazing. I use a variable of it now myself. I have gotten off blood pressure medication 5 years ago due to this team and my exercise regiment.A1A is a great place, but the newest location is very cramped and small, 305 is another level of space and equipment. Much better overall, and the same wonderful coaching staff from A1A is here too. I will be a regular again and love working with the team. Thank you very much, Chad, Dan, and Jeff (and all the others who have passed through... Fond memories of Ron Ron and Keenan is awesome).

De
Review №9

The whole team here is very accommodating to all fitness levels. Everyone is super hospitable and will give you that motivation to push yourself to limits you wouldn’t think you could reach. I highly recommend joining this gym if you’d like to be in the best shape of your life and/or upgrade to a healthier and cleaner lifestyle!

Me
Review №10

My husband and I dropped in while on vacation in Miami and had the best experience. The coaches are super-friendly and very knowledgeable and the members were warm and welcoming to us. It truly felt like we were at home here and we were sad to leave. Definitely check our CrossFit A1A and 305 if you are visiting or live in Miami, you won’t regret it!

Pa
Review №11

Simply Amazing! Coaches are Fantastic, friendly, professional! The spirit of camaraderie is great!Work Outs very balanced and flexible to be scaled to any level! Definitely a must try! Big fun of Crossfit 305!It’s my home away from home!

Ma
Review №12

Hands down the best gym Ive ever attended. The coaches are knowledgeable, a wide array of fitness services are available and the pricing is good. The facilities are spacious and it never feels crowded. Come try it out - youll like it!

Sa
Review №13

I have always been the type of person who loved working out and taking care of my health, after many years of Lifting weights and running half marathons I was no longer exited and felt stuck. I decided to try CrossFit since family and friends suggested it was fun and result oriented. CrossFit 305 has been my workout family for three years, I found a place we’re coaches are passionate about what they do and approachable. I have been motivated and pushed to a stronger self; this is the place were I found the results I was looking for; met my fitness goals and set bigger new ones. I recommend this place if you want to make a change and start on a healthier path or if you are already on it and want it to get even better.

Di
Review №14

Very passionate and experienced Coaches at CrossFit 305! If your goals are to get lean and strong, this gym is your answer!! Great place!

To
Review №15

Wod is a wod... but the family is awesome!

Sh
Review №16

Amazing coaches, amazing workouts—I have been coming to this gym for over 7 years. Coaches cater workouts to your goals level and fitness level.All the members are kind and inclusive. It is an easy place to feel comfortable at and to call home !!

Da
Review №17

CF305 is like a second home (so to speak) to me. Everyone here, especially the coaches, are like family! They really care about our health and wellness as well and how it affects our state of mind. I encourage anyone and everyone to come and experience our box! It’s an awesome CrossFit Gym!!

Jo
Review №18

Stopped by for a Sunday morning 9am drop-in as I have at many others, nobody showed up by 5 till so I called another box nearby and went there (had great experience, Live free up the road). As an owner myself was very disappointed, they have a 9am listed on the website. I know standards vary location to location and am not sure if they didnt actually have that class or if Coach didnt show, either way.Addendum:I was reached out to and the owner is looking to make sure this doesnt happen again. Seems it may have been a coach that was late.

Br
Review №19

I’ve been working out at this gym for 6 years - the coaches are warm / friendly / knowledgeable- it’s my home away from home. I’ve gotten many people addicted to “CrossFit” not just the workout the people that run this amazing Gym! Sign up

Ta
Review №20

This gym is so welcoming! I loved my experience. Coach Jeff was great! He pushed you to reach your goals and I am forever grateful!

Am
Review №21

Great experience at CrossFit A1A! Really motivating instructors that make the workouts accessible to any skill level. Im glad I joined this gym. Highly encourage anyone to try!

Ny
Review №22

I have really enjoyed my CrossFit experience. This was my first time doing this type of workout and I really like it! Our trainer, Jeff, is great and pushes us but also encourages us.

Jo
Review №23

This team is amazing. Whether your looking for group classes, personal training, or assistance with nutrition; CrossFit 305/A1A is a one stop shop. Highly recommended.

Of
Review №24

Went to few boxes in the past.This box is the best by far.Very professional while giving you the best attention and pushing you as a part of one big family.

Ry
Review №25

Crossfit 305 & A1A are the best of the best. As a former two sport collegiate athlete Ive experienced my fair share of coaches over the years. I started with them two years ago. The high level of coaching, passion, detail, and genuine care built with each athlete is unmatched. Ive done personal training with Jeff, Dans nutritional will launch you towards your fitness goals. More than just a gym, Ive made friendships, expanded my network & have had blast along the way! Youre selling your-self short if you dont check out Crossfit305 & A1A!

Ke
Review №26

This place has a wonderful environment and community. In addition, the coaches are great and they take time to ensure that each member reaches his or her fitness goals.

Mi
Review №27

CrossFit 305 and A1A are amazing. Im 50 years old, Im stronger and faster than ever, and Ive got six-pack abs! Thank you!

Do
Review №28

Very friendly staff, very professional couches, workouts are hard and challenging, everyone is very respectful and caring, we are like a big family, I feel like home and I’m getting the best version of my self.

Ma
Review №29

Great coaches, nice people and great location. I have seen all the changes that the crossfit program has gone through and is good to know that our gym is alway updating the programs, working on diets, nutrition and looking for different alternatives to improve our health.The two locations are very convenient as well as schedule hours.Highly recommended

Al
Review №30

Amazing place, amazing people, amazing trainers!! The best vibes every day and the most important is the high quality in their training ant the best coaches with a long professional career in CrossFit!!

Mo
Review №31

Great BOX, awesome people and above all Coaches that put your well being and quality of life ahead of anything else. Highly recommended for first timers and life long crossfitters.

Mi
Review №32

Best gym in Miami! Awesome coaches with a focus on building healthy habits on you and helping you achieve your fitness goals.

Ma
Review №33

Very fun and efficient hour long workout. You never get bored. Great people as well ;)

Jo
Review №34

Great coaches, great box and amazing members. Everyone is really friendly and welcoming. Drop in and say hi!

Ji
Review №35

Best gym!! Everyone there is so knowledgeable, welcoming and fun. I have learned so much about fitness and nutrition from Crossfit 305. I look forward to going every day with super fun workouts and great people.

Da
Review №36

Great place for beginners, intermediate and advance athletes to train, learn and get stronger. Nice big family.

An
Review №37

Best crossfit ever! Clean, coaches are great, you feel at home from the moment you step in. not to mention the killer workouts!

Se
Review №38

Best CrossFit gym in Miami. Great trainers and community. Highly recommended

An
Review №39

Trainers listen and tailor certain exercises to their clients limitations. Its a lot of fun too and am very happy to go there for my maintenance work.

Si
Review №40

Best gym ever! Great workouts nice people and professional coaches

Ru
Review №41

It was a pleasure had an experience at this place, a very friendly environment and highly professional trainers taking a good care of you and helping you to achieve your goals.

di
Review №42

Best crossfit gym in Miami!! The workouts are great , the coaches are awesome . They will guide you through every single step and will push you in a nice way without letting you quit.Ohh and their Meal Plan def woks!! Ive lost 8 pounds in almost a month ...Highly recommend Crossfit 305!!!

fr
Review №43

Fun place with great sense of community to get the body moving and strong, the coaches are knowledgeable and very helpful. It can be addictive.

Re
Review №44

This is not a gym, this is a family. Coaches are great and I look forward every morning to go to CrossFit 305 to train with my friends!

Yv
Review №45

Discovered crossfit 3 years ago at Crossfit305, never looked back! Great community, personable coaches, real sense of belonging, give it a try, you wont regret!

al
Review №46

I have been training here since 2009, 10 years of excellence!

Ra
Review №47

This is the Best money spent, is like investment in a 401K, except this is for your health.

Ca
Review №48

I have learned about health, feeling better, looking great and how to eat properly because of the great group of coaches on Crossfit 305 and A1A. Thank you for changing my life.

Ad
Review №49

Great gym, amazing coaches, excellent and effective programming. More than just a gym, this has become a home away from home for me with great and motivational people. Thank you guys so much for everything!

Ja
Review №50

Stopped by a few cross-fits and found this to be the best around. Dont wast your time going anywhere else. Dan, Chad and Jeff rock. Thanks guys.

Lo
Review №51

The best place for comprehensive training & nutrition PERIOD.

Kr
Review №52

CrossFit has a reputation of being tough, its what ppl assume, b/c everyone coming out of there looks super fit so inevitably, I was intimidated. However, I felt a warm welcome into the A1A location and a strong sense of devotion by the team of experts; Dan, Chad, Juan, and Keenan. From day one, I learned and had to un-learn techniques, the coaches are experts in training and healthy lifestyle. Ive worked out for 20 years and have learned more in 6 months than I ever knew I had to learn. In the beginning I thought, oh, maybe I will incorporate CrossFit into my regular workouts a couple times a week. I was wrong. I got hooked and find myself wanting to go 4-5x a week, as every day is a different challenge and workout. This gym doesnt just want to get ppl fit, the team actually cares about the person they are helping. Thank you!

La
Review №53

Im a baby crossfiter and proud of it! As an11 year veteran/amputee/adaptive athlete, Ive tried many exercise regiments like Orange Theory method, Crunch Gyms, and other sports like triathlons, rowing, sailing, track etc however none have taken all of my flaws or weaknesses and modified them so I too can benefit from a functional fitness routine.At 50, I decided Im willing to put in the work and invest on being in the BEST shape of my life and beyond. From the time I met w Coaches Jeff, Dan, Juan, I knew I had found that community! All the coaches actually are great, and the crossfiters at the box have been very supportive of my efforts.I look forward to increasing my two days to three days a week real soon. I love how in just 2.5 weeks Ive gained 5lbs,1 in of muscle on my thighs, 3.5 in in my triceps, lost 1in from my waist, added 3lbs of lean mass and lost 1in of bf%.Im accountable and very disciplined with my food prepping for the week, I get plenty of the right foods as Ive been eating as clean as possible. I love my 7-8 hours of rest, staying hydrated with a gallon of water a day, lots of stretching through yin yoga and foam roller.I even started drinking the postworkout Orgain Chocolate Fudge Plant Based Protein Powder, and soon will be ordering some hand wraps to help with my palm calluses.I feel wonderful after the soreness settles, I actually get excited and look forward to all the new ways Im shocking my body and its acclimating as if it couldnt wait for the change!Thank you #Crossfit305 Miami for taking on an adaptive athlete, and fueling in her the hope to continue defying age, looks, and how others define individuals with disabilities. It empowers me to reach my goal, and continue to strive for my best potential.Gratefully,Laura Ortiz

Mi
Review №54

Unbelievably knowledgeable trainers! One of the reasons why I come here.

Ce
Review №55

Awesome box, great, friendly and knowledgeable coaches, private classes available, nutrition and health focus. Been a member for over 5 years

Ma
Review №56

Great workout with knowledgeable and friendly staff! This is my crossfit home.

Mo
Review №57

Great coaches and classes.overall great vibe

Jo
Review №58

One of the first CrossFit gyms in Miami.Youre gonna find very experienced trainers and a good Community to work out with, on a original CrossFit box, not those fancy show off new ones where image is more important than the train itself.

Ja
Review №59

I just attended cross fits 7:30 class tonight and really enjoyed it. My core hurts already. Good job Jorge! Thank you!

D
Review №60

I’ve been in this place since day one. Jeff is handsome. Chad is a hero.

Ro
Review №61

Great coaches, great WODs, great results.

Ja
Review №62

I visited for 2 weeks and loved every minute of it. This place has an amazing facility and a world-class staff. I have exceeded my fitness goals for the time I was at Crossfit 305 and wish I could stay in town longer and continue woding with these guys. If you are new to working out, or you need a change from your former routine, do yourself a favor and try this out for 1 month. You will see and feel the difference.

ch
Review №63

Home away from home.... Dedicated team of coaches who care about the well-being of the athlete and pushing the athletes peak performance without injury, proper form and technique are two of the key things that are taught inside this box

jo
Review №64

This group is spot on. Cf305/A1A treats every single person that walks in the door like family. It’s real. Check it out-now.

Se
Review №65

Started 3 weeks ago love the work out its intense

Je
Review №66

Visited this gym on a promotion, friendly staff and recommend it to you.

Ro
Review №67

Hard WODs with great people. Great staff

Lo
Review №68

Theres a reason why NewTimes gave Crossfit305 best gym award. In the last year, I lost 2 inches on my waist. More important, I can do exercises (e.g. crossfit WODs, and olympic lifts) that I never even considered. Each day, I am undoing the damage of sitting at a chair in an office for the last 20 years.I feel great and look forward to the daily workout.Two things set this Crossfit box apart from others:1) The meticulous tracking of macro strength cycles (i.e. working, journaling toward a new max in back squats over a 3 month period of time).2) The knowledge of the instructors. The instructors have immense knowledge especially at progressions that help you work to do some new activity (e.g. muscle ups). Plus they hold everyone to strict standards. They are waiting to say no rep.

Fl
Review №69

Really outstanding workout

Pa
Review №70

Great coaches.

Ma
Review №71

Best ever.

Fr
Review №72

Ordered own time for a folk high school class from Norway. Superb service and a great workout with Chad in rough rooms.

Fe
Review №73

Excellent facilities, the trainers are great and they check and help you get better in each training.Totally recommended.Excelent gym, coaches are awesome and helps you to improve in each training.

Information
100 Photos
73 Comments
5 Rating
  • Address:5940 NE 4th Ave, Miami, FL 33137, United States
  • Site:https://crossfit305.com/
  • Phone:+1 305-809-6390
Categories
  • Gym
  • Fitness center
  • Nutritionist
  • Personal trainer
  • Physical fitness program
  • Weight loss service
Working hours
  • Monday:6am–12pm
  • Tuesday:6am–12pm
  • Wednesday:6am–12pm
  • Thursday:6am–12pm
  • Friday:6am–12pm
  • Saturday:9–11am
  • Sunday:9–11am
From the business
  • Identifies as veteran-led:Yes
Service options
  • Online classes:Yes
  • Outdoor services:Yes
  • On-site services:Yes
Health and safety
  • Appointment required:Yes
  • Staff wear masks:Yes
  • Staff required to disinfect surfaces between visits:Yes
Accessibility
  • Wheelchair-accessible car park:Yes
  • Wheelchair-accessible entrance:Yes
Amenities
  • Wi-Fi:Yes
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