Christina is WONDERFUL. She is always upbeat and in a great mood, and she is so creative when it comes to motivating her clients. His and her fitness has a warm, welcoming atmosphere and truly is a gym for everyone. I love love LOVE this gym and was so bummed to say goodbye when I moved to Denver. 5 stars, 2 thumbs up, I cannot recommend this place enough!

Christina is absolutely amazing. This is such a great gym. It has everything you need to lift, very professional staff, and a great atmosphere. I have never been held as accountable before going to a gym, which makes you feel more than just a client on a list. Hands down, best gym I have ever joined.

I have trained with Christina in studio gym and virtual. Let me just say Fantastic. Since my career working as a BSN RN takes me across the nation for over 20 years she has been able to help my fitness. When I stick with her I look great my knees dont ache and energy is fantastic.Encourages me to eat more, which shocks me that I lose weight and feel better eating more! Thank you Christina for helping me and keeping me moving in the right direction.

The team and family at His and Her Fitness is truly amazing! Christina is one of the most genuine and caring person you will ever meet. She motivated me in ways that I did not know were possible and truly cared about my mental well being as much as she did about my physical health!The team they have there can’t be beat and their personal training is just as outstanding as their values.

I started training with Christina and staff years ago and I can say this is a life-changing experience. Their focus is all around fitness and nutrition, and not just losing weight. Not only do they help you train muscles, but they work with you on appropriate level cardio routines and nutrition plan. By working with them and following their guidance, I have lost inches, gained muscle, have much more energy, improved health, and feel a lot healthier and happier!

Tremendous trainers: Kristina; Jacob; Madison! Excellent workouts! Customized for the individual and very well organized and prepared! Enjoy and challenged at the same time! Very rewarding!

Christina and the trainers at HHF are like a family. I’ve been training with them for a few months now and I feel better than I have in years! They are attentive, motivating and fun! This place is SO much better than a big box, franchise fitness center. Personal 1:1 attention and training. In this day and age where businesses are striving to be personalized, HHF does it with ease and grace. I highly recommend!!

His and Her Fitness is a wonderful place to go work out. Christina and all her staff are super helpful and friendly and the atmosphere is very relaxed and comfortable. Highly recommend to those who are newer to working out, as Christina and her crew will teach you how to be fit the right way. ❤️❤️

The personal trainers at His and Her fitness are amazing! They bring a lot of fun and energy to every workout and cardio. They help you to stay motivated towards your personal health goals. I highly recommend joining if you are looking for result driven workouts.

Christina, Jacob, and the entire His & Her Fitness team provide an amazing, holistic approach to fitness and a great family atmosphere. They are particularly good at customizing workouts to physical limitations and injuries. And, they take a holistic approach to fitness and ensure you are doing the best things for your health in and out of the gym.

Love this gym! It’s truly a really fun place for work out! The staff is extremely welcoming.

The trainers here really care about keeping their clients motivated to improve in many ways. It is also a lot of fun working out with them.

My husband and I really appreciate the effort the staff puts into tailoring workouts just for us. If you are looking for a gym where the trainers are driven to see that you succeed in your fitness goals, we recommend His & Her Fitness.

Christina has taught me how to live healthy and maintain balance with my activities. I always have fun and enjoy the interaction with her and the other trainers.

Really enjoy working out here. Gym is clean, comfortable and had great equipment, with a friendly staff.

Christina Larson, owner/trainer very professional, knowledgeable and experienced . Always impressed with quality of training. Weights, cardio and nutrition are all part of training package. If you need virtual training it’s offered also.

Christina and Jacob were nice and professional. I appreciate how informative and clear they were about how to reach my goals and move forward with my workouts. The facility was clean and the staff is very friendly. 10/10 would recommend.

I have been blessed to find Christina and her team at His & Her Fitness! They taught me the balance of cardio, weight training and exercise and worked with me every step of the way to ensure my success! I had never lifted before and have, for the first time, built muscle while losing weight on the scale and feeling better than I ever have! The tools they continue to provide me with will be with me forever!

His and Her Fitness is outstanding! Christina and her trainers are extremely knowledgeable and friendly. They help you achieve your goals with a personalized and innovative fitness plan and diet plan. The equipment is top of the line and the gym is always clean. Encouraging and committed is Christina’s middle name, because that’s what you get when you work with her and her team. Christina and her team show passion and commitment to each client, which in my opinion is a fantastic quality to have.

His and Her Fitness has changed my life, shape and energy level. Feel like I have added years to my life. Lost 20 pounds so far and that includes new muscles = heavier than fat!Everyone is so encouraging.

Just started attending their outdoor circuits classes, the are tough but I love the variety

Prepare to reach new heights in life! This place has everything you need. I have worked with Brian and Cristina, and both of them are great! They really care about their clients and it shows every time you walk in the door

The staff at His and Her Fitness is incredibly dedicated to each of their clients. My experience has been nothing short of life changing. So excited to be part of the supportive atmosphere. They are very motivational and have made getting healthy such a great experience! Highly recommend!!

Great place. Great trainers. If you want to take control of your health do it. Before H&H my cholesterol was shockingly high for a 24 year old. After joining and committing I dropped my cholesterol by 60 points. They continue to inspire and make me strive to be healthy. If you are ready for change check this place out. It is worth it.

If your looking for a comfortable place to work on your fitness journey, His and Her Fitness is a great place in south Leawood. Christina and her staff are both friendly and knowledgeable about all aspects of a fitness program.They will listen to your personal fitness objectives and help you set individual goals to strive for. They will recommend diet/exercise options, work with you one on one or in groups. The gym is pretty large, but is mostly machines and not so much open floor space for group exercise.Trust me you cant beat these people to the gym in the morning, I dont know when they sleep, but they always seem to be in a cheery mood. Great local business that has a professional and caring staff. Adrian is great, he will always put you in a good mood! Get up off your a$$ and get to the gym!!

His and Her Fitness is amazing and incredible. Christina and her staff really take the time to focus on your needs and wants while helping you get fit. Everyone at H&H is extremely passionate about helping you with your overall nutrition, fitness while still having fun at the same time. The clients are like family and we all focus on motivating each other to do our best. If you want a gym that really takes the time and gives you that positive energy your looking for then come check out His and Her Fitness you will be glad you did.

My wife and I really enjoyed our time at his and her fitness. We were in town for a week and had a great week of fitness here. The staff is extremely friendly and the space has everything you need!

Awesome place🤩

H&H is the place to be! That is if you want personal attention and accountability towards your goals. I have been training there for 2.5 years and cant imagine going anywhere else. It really is like family! Christina changes up my strength routine every session to keep my body challenged. She educates me on the food choices I make and how they affect my progress towards my goals. And the personal attention doesnt stop when I leave the studio. Christina sends me texts to check in and motivate me between sessions. At H&H, you are so much more than a number or dollar sign, youre treated like the person you are - an athlete, a mom, a friend, an employee, a caregiver - and youre taught how to achieve a healthy lifestyle that fits with all of your roles in life!

Christina and her team are amazing. I have been working with them for years.

From the moment I walked in the door, Christina and her staff have made me feel right at home. Hesitant to start my fitness journey the H&H team walked me through every step in setting fitness goals, creating a meal plan, guiding me through each exercise with care and diligence and keeping me accountable through daily text messages.Through a meal plan, weight training, and creative cardio Ive been able to create consistency in my health goals without the burn out of the high intensity gyms that risk injury.Id recommend His & Her Fitness a hundred times over!

That staff is wonderful and is extremely passionate about what they do. They want nothing but the best for their clients and they will help you achieve your goals. The facility is amazing and going to His & Her Fitness is a wonderful escape.

His & Her Fitness is the ideal gym if you are looking for a personalized convenient place to make a healthy lifestyle change. The staff is friendly, motivating, and invested in each client. Whether you are needing to slim down and tone or begin your journey to a healthier lifestyle, this is the perfect place!

Very proud to know and support the H&H team. Christina has done an amazing job growing this destination of health and fitness. If youre in need of a change in your routine or you want someone knowledgeable to help kick off your weight loss journey, this is the place.

Friendly and knowledgeable staff with state of the art equipment. I am lucky to have found this gem that is also so close to my house. Forget working with a PT at a big box gym - this is the place to go to get results (fitness and nutrition).

The trainers at His & Her Fitness really care about getting you healthy!! Love this place, its a family here! I had torn my ACL in a volleyball accident, before surgery Christina took care to train my quads so my recovery time would be faster, was back to work within 3 days and training (less the leg workouts) within a week. My PT was very impressed, she made the comment that I could do more injured than she could healthy. If you want to be just a number, then go to the big gyms, if you want someone who actually cares, I would recommend His & Her Fitness hands down!!

His and Her Fitness is a positive, life-changing experience! 6 years ago, a friend recommended Christina Larson. Christina is the His and Her Fitness (HHF) owner and founder, an award winning professional fitness model, and a skilled, experienced personal trainer. She worked with my adult daughter to help her lose a number of pounds and inches. She felt fantastic after her experience at HHF.I am a 57 year old woman who has been diagnosed with extreme osteoporosis, who takes daily doses of calcium and who injects a bone strengthening medication daily. My Internist recommended weight training as insurance against bone density deterioration.I contacted Christina and asked if she would design a health / fitness program which would help me attain my goals. After 6 months on Christina’s program, working with the highly professional, highly skilled HHF trainers, I am on my way to a stronger, healthier, and better looking physique!For the first time in my life, I have visible muscles all over my body and feel stronger and healthier than ever before!I highly recommend His and Her Fitness to anyone seeking a healthier lifestyle of any kind.

This is a great gym. Everyone on staff really cares about your success as a client. They truly want everyone to get healthy and succeed.

Joined today and started of with just a demo. It was a good experience with the staff there. A decent place equipped with all required things and will update soon, my experiences there after a week.

Amazing place and an amazing staff! So much more than a typical gym. Their knowledge is superior and can help you reach your health goals.

The trainers here are the best. Knowledgable, personable, and reliable. It is the the only one of its kind in the area. A personal training studio, not a gym with trainers. Although now they have a second, membership, gym facility next door. It is a one-two punch in the fight against fat cells.

We love working with His & Her on all the charity events .. Very Thankful they consider us for their photo booth needs.

Christiana, Adrian, Aja are all awesome.Very easy to schedule with and work with.Knowledge in form, mobility, diet, and overall wellness. I achieved excellent results immediately.

A great fitness studio! Trainers are knowledgeable and professional, fun and friendly -- the perfect combo!

I feel like I hit the jackpot in finding His and Her Fitness. In the past I have been resistant to gyms, but then again I had never been to a gym quite like H&H fitness.H&H is a place that inspires and brings out the best in everyone at any stage of his/her life. From children to grandparents, its owner (and trainer) Christina has made sure the door is wide open to all.Everytime I walk in to the gym, I enter a place filled with great energy. And this energy is contagious; it makes me want to work harder in striving for a healthier lifestyle. And coupled with the encouragement, knowledge and support of the H&H staff, they take the guesswork out of it all.I completed their 8 weeks to greatness plan. Within these 8 weeks, I was given a plan catered to my needs, put my trust in the plan and stuck to the plan. And the plan worked and continues to work now.In the past I have been able to lose the weight just to bring it back the moment I step off plan. But I feel like this plan is different; its slowly becoming a feasable lifestyle that I am choosing in place of my old and that excites me!Everyone at H&H is so passionate about what they do. And they make it their mission to get to know each individual client and then push them to achieve their goals. Personalized creative cardio workouts, personalized meal plans and face to face interaction helped me to find a consistent plan that I could realistically uphold within my busy lifestyle when I wasnt face to face with my trainer. It was also encouraging knowing that if I ever had a question, my trainer was just a phone call or text away.Christina and the H&H staff truly care. She has been there every step of the way. Through her commitment to everyones health goals- she has built a relationship with her clients that allows them to trust her and the process. I love that she is real; no sugar coating. She holds up her side of the deal and expects the same out of her clients. Honest about my progress and goals. She is invested in me as a friend, an athlete and a momIve never felt as good as I do after training at H&H. H&H has brought out my inner athlete that has been hidden away since high school and as a result has sculpted me some nice muscles and reshaped my curves- I feel like a new woman!!And it feels amazing!PS I highly recommend checking out H&H if you are committed to seeking a healthy lifestyle change. You wont regret walking through their doors!

Great place to get fit!

Great place! Trainers are great, clean gym, would never go anywhere else!

Love Christina! She knows whats she doing and makes sure her staff does too!