Love this place. I come here with my 2 girls (18yo and 14yo). As a father it gives me peace of mind that my girls have the skills to protect themselves should they need to. A great supportive place for the whole family.

Guaranteed to get a get a good workout while learning effective self defense skills. Great friendly environment!

So good, instructors are wonderful, great place to practice self defense, being assertive and a great workout

PNW Krav Maga is a great place to come and learn how to defend yourself, in case you ever find yourself in a scary situation. The instructors are amazing and friendly. This place helps you build confidence in your ability to protect yourself and others you care about. Everyone is welcoming .

Ive been working out with Adam and his team for the past two years. The day that I signed up was the best decision Ive ever made for myself. Excellent instructors, I especially loved working out with Adam he challenged me to achieve my health and fitness goals. I couldnt say enough what a great group of people this is.

If you’re look for a fun fast paced learning adventure as well as a killer workout look no further! Adam and his team of skilled instructors make the Israeli art of self defense an accessible and necessary tool in the modern world. Regardless of your fitness level or aptitude PNW Krav Maga will make you feel like part of a family

PNW Krav Maga has been an amazing part of my life since I started. One of the first benefits is that it is a great workout. I started out fairly out of shape and along with eating better, helped me get a lot healthier. Even now I am always still learning to push myself further. No matter how fit you are, the warm up is sure to wipe you out if you let it. The group of coaches and other students are highly supportive. Adam may get your goat sometimes, but it is only because he knows when you can push harder.The best part is that everything that I have learned is applicable. Unlike many other martial arts, Krav Maga is applicable in the real world. You dont need the other person to follow the rules. I started taking this because I lived in Cap Hill and wanted to be sure that I would be okay if I was walking alone night. Now that I live in the suburbs, I still love it and feel more confident I can defend myself if it is needed.

Awesome business with great trainers, I highly recommend.

Great Krav community!!!Instructors and classmates are super friendly and patient with newbies like myself.Love the workouts, and psyched to be learning practical self-defense techniques.

Krav is absolutely addictive! I have wanted to do a martial arts for a long time, but was apprehensive because I didnt think I would ever be fit enough. I was very wrong and couldnt be happier! PNW Krav has amazing instructors who are more than willing to work with you and teach at all levels. The community is filled with people who truly want to see you thrive. Not only are you getting a workout, but mentally challenging yourself. I feel more confident after each class, which is something I am eternally grateful for.