This is a great place to work out! The studio is immaculate with very up to date equipment and related gym accessories. It is evident that they take extreme pride in their business. It is top notch. Ellie is my trainer and I give her kudos across the board. She is knowledgeable, professional, dependable AND prepares a new workout for every session. And…..she is truly nice and interested in my progress. A genuine pleasure to work with. Great place!

Fitness for Life is a pristine, small gym that offers up to date equipment with excellent instruction. My fitness instructor, Ellie is knowledgeable, reliable, eager to meet my needs, and she prepares in advance for each workout session. Ellie always makes me feel welcome with her delightful smile and soothing voice. She encourages me and training with her is always FUN!

Very flexible timing. Great vibe and they really focus on your goals. I had a lot of fun working out with Ellie.

I have been working out with my personal trainer Leif for about 5 weeks and it has truly been one of the best decisions I have ever made in my life. Leif is so Awesome and Amazing and the most professional and friendly trainer I have ever encountered in my life. He truly listens and allows me to work through my struggles of my routines as he helps me ease into them with confidence. I always leave there feeling a sense of accomplishment and of course sore the next day. I mean I am feeling it in areas I didn’t even know could be reached. A shot out to everyone at Fitness for Life for being so is warm and welcoming always. I enjoy my time there so much so I have encouraged my dad -whom has now joined, I am so excited for him. Thank you for the best experience ever Fitness for Life it has definitely been a game changer and I am honestly thrilled to be a member!!!-E

I have enjoyed how the plan is personalized for my particular needs. Each session builds on the past one, no two sessions are alike.

Very professional and experienced training here. They made me feel comfortable right away. I did not feel pressured to do to much, but at the same time my limits were pushed and I believe they have got me headed in the right direction. Really do live up to the name Fitness 4 Life!

Leif is so patient with his clients and really takes the time to get to know them and provide personalized instruction! Dont hesitate, join!

I had a severe arm injury and after physical therapy ended, I wanted to continue rehabbing my arm. Four months ago, I went to Fitness for Life and Leif guided me back to 100% functionality. He was patient and very careful not to let me overdue it while pushing me to my limit. My arm is now stronger than ever. I continued on because I could see the benefits of overall fitness. I have more confidence, I am stronger, and I have more energy. Leif continually varies the program so you are getting maximum benefit without getting bored. If you are looking for a great program and dedicated personal attention, call today.

I have been training with Jimmy for two years and am in the best shape of my life. I highly recommend him to anyone who is looking for a personal trainer. Its one on one training with no distractions and the focus is your fitness goals. His knowledge and guidance have taken me to a higher level of physical fitness I never felt were achievable for me. At 52 I participated in my very first fitness competition and the experience was amazing. I am preparing for my 3rd show now. If you are looking for a truly dedicated professional to help you be the best you can be, call Fitness for Life.

Jimmy is an amazing trainer! Hes patient when explaining and very attentive when showing you how to properly do the exercises. Gives you his full attention the whole time you are working out with him. Im in the best shape I have ever been in and I owe it to Jimmy really kicking my butt at each workout. He puts goals in place that he knows you can accomplish and once you get there he quickly moves your goals to the next level. No matter how many times I have said Im not going to be able to do it, he always says you can do it, one more come on!

I have worked with several trainers over the years and none have proved more effective and knowledgeable than Leif. He listened to what I wanted to achieve and designed a varied and challenging workout for me. He adjusts my workouts depending on my needs and is always coming up with new and interesting exercises to do. My overall strength and fitness have greatly improved and Ive lost weight. His upbeat attitude and drive, and focus on form and technique have made all the difference. Leif makes exercising challenging and fun and I highly recommend him!

I have only been going here for about a month, but I already feel much stronger and healthier. I came here in pretty poor condition and feel hopeful for the first time that I can get it shape if I keep working at it. If you are worried about the cost, give up alcohol or eating out and do this for yourself instead. If you are nervous because you havent worked out in a long time or ever, Jimmy is a very supportive and helpful trainer who will encourage and motivate you. I highly recommend this business.

Over the years, I have signed up for several gym memberships but I ended up paying a monthly fee and never going to exercise after the first one or two times. No one cared if I went to the gym or not so it was easy just to make excuses not to go. When I did go, I wouldnt push myself and would stop exercising as soon as I could. Ive always enjoyed hiking. The turning point for me came one day when I went on a hike. I became so exhausted and out of breath that I couldnt complete the hike. Thats when I decided to see a personal trainer. After seeing Jimmy consistently for several years, I now have more energy than ever. I can walk up steep hills that I couldnt walk before without stopping numerous times and getting out of breath. My body is more toned than when I was in my twenties. My clothes fit me better. I feel confident about doing the activities I enjoy. I am so happy about my strength and stamina now. Also, Jimmy is very pleasant. He pushes me to get the most out of my exercise sessions without making it seem like work. He varies the routines so I dont get bored. He makes the sessions fun and enjoyable. I highly recommend Jimmy as a personal trainer for anyone wanting to look and feel better.

Been going for 3 months. I can see my results. My goal was to have muscles. Leif, my trainer explains what he is and why. Working out here is more efficient and effective for me. I definitely get worked out in my hour!!

Well I made myself walk in and it turned out to be the best choice I ever made I enjoy working out I am feeling stronger my trainer Lief is spectacular thank you for sharing your your time and helping me get back into shape

Such a great place for personal training! I have been seeing Leif for a little over a year now and am very satisfied with the services there. Prior to coming here, I had never lifted a single weight in my life and was very intimidated by the idea of it. But the environment there is super private with just you and your personal trainer which makes it more comfortable to do exercises youve never done before. Also, Leif is very knowledgeable in anything related to fitness, answers all of your questions, and makes sure youre using proper form with every exercise. Would totally recommend this place to anyone!

I’ve been working out with Leif for a little over 2 months, and it has completely changed my quality of life for the better. He’s so patient with me, yet he always knows exactly how to challenge my body. I was hesitant to work out because of my back problems, but he is so meticulous about my workout routines, and knows just how to modify exercises so that I don’t jnjure myself. He’s also really positive and encouraging! I always leave feeling better about myself. I’m so glad I chose Fitness for Life and only wish that I had signed up sooner! If you’re considering joining, just do it! You won’t regret it.

I have really enjoyed my time exercising with Jimmy and the trainers at Fitness for Life.

My grandma and mom both had Alzheimers, and all the books I read recommend two resistance training sessions and 150 minutes of moderate activity per week. So, three months ago, I made the difficult decision to force myself to do resistance training. I love walking, but I hated going to the gym, until I met Leif.He hardly repeats a workout. He is very attentive and demands the best form I am capable of delivering. He adapts to my needs and is so patient. I can already feel my muscles getting stronger! I am so pleased with the experience and with the results, and hiring Leif is the best decision I made for both my physical and mental health and well-being. I actually look forward to every training session now, which would have been unimaginable for me before I began working with Leif

Jimmy is personable and knowledgeable. A great place to train.

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