Jana and her team of highly trained instructors are awesome. I love this fitness studio they offer so many class choices and they are all excellent. They also have several private training options. I have definitely found my forever fitness home.

A great place to workout while on the Cape. Did an outdoor bootcamp on Friday and outdoor spin on Saturday. Check the place out!

This is by far the best place to work on your fitness on the entire Cape. Amazing trainers, clients, and all-around fantastic atmosphere. Definitely one of the best decisions Ive made for myself was to start going here!

Best outside workout around. Always something new!

Pilates, Barre,Weight Room Training,HITT If your looking for a great place to work out this is the place to be. Awesome Trainers!!!

Great place. Went in for a spin class and it was awesome. Class was taught by the owner and she was great. Ended up signing up for Barre class too. Highly recommend!

Beachside bootcamp at New Silver Beach was the perfect morning sweat session to keep me motivated for summer. I arrived to find a huge group of motivated people ready to work hard. Jana, the owner, was nothing short of phenomenal. She guided us through each circuit and was just the pep we needed to meet our goals. Doesnt hurt that she has so much experience, and her studio is loaded with awesome beyond yoga gear to celebrate a job well done. Definitely making Fitness Directions my go to spot for summer!