I ran my first marathon training on my own. I just finished my second marathon after training with Alex at APEX and shaved over a half hour off my first time less than six months prior. This was the kickstart in learning and growth I needed to build a more sustainable approach to being faster, fitter, and happier for the rest of my life. I couldnt have imagined a more caring, involved, and dedicated coach in my endeavors.

After years of attempting to work out on my own and trying to find what works for me, I found Alex of APEX Performance and started working with him in the spring of 2018. After only a few weeks of working with him, I knew I had found my personal trainer for life! Alex has helped me to dramatically transform my overall strength, fitness, and performance over the last 3 years, and Im in the best shape of my life in my 40s. Alexs attention to detail and precision with his clients is second to none, and he treats every clients goals and desires as his own. If youre looking for results in the gym youve never had before, or youre just ready to take your fitness goals to a new level, I highly recommend Alex of APEX!

Alex is perfect for this career. He is encouraging, helpful, and is extremely knowledgeable in his craft. There isnt one person who has worked with him that didnt see results. Get in there and get the best body you have ever had.

Alex is an exceptional transformation master! Alex has been my coach for years and he’s by far the best trainer I’ve ever worked with. The fact I’ve stuck with it says a lot! His ability to articulate the partnership between fitness and nutrition really helped me understand how the body works and establish a healthier sustainable relationship with exercise and food. Every client is a unique individual and he listens to YOUR goals. His commitment goes way beyond the gym and Alex will be your support and cheerleader 110%. Plus his great personality makes for a fun journey. If you follow his guidance you will get results.

My name is Benjamin Adegbuyi. I am the nr. 2 ranked fighter in the Glory Kickboxing Heavyweight Division. Training and conditioning means everything to me and I prepare for each fight with everything I have. As you could guess, until started working  Alex and Florin I worked with lots of trainers, from ex professional athletes to regular personal trainers but nothing compares to what we have achieved as a team in the last year.It has completely changed my perspective about what strength, conditioning,  power and physical development is.• I am stronger, I actually feel it too now.• I look better and feel more confident.• My speed and reaction time has significantly improved.• My muscle endurance has never been this good.• As a bonus, my nagging back and knees stopped hurting altogether.  My wife is happy that I dont complain anymore.I also appreciate how much Alex and Florin communicate with me outside of the gym time. They take time out of their day to call and talk t

I found Alex after suffering from persistent pain related to a hamstring injury. I was in and out of physical therapy for well over a year with no relief or resolution of my pain. Within a month my pain was gone and now 2 years later I remain pain free. His attention to detail when teaching proper body mechanics and strength training is second to none. I also worked with Alex on a nutritional plan to help me combat some weight gain and redistribution related to turning 50. I learned very simple and sustainable ways to maintain my goal weight without sacrificing many of the foods I love. I cannot speak highly enough as he is one of the most knowledgeable and motivating people I have met in the industry.

Working out with Alex at Apex Performance has been and continues to be a great experience. Alex works with you to reach your goal in a sustainable way so that your goal can be maintained over the long haul. I have been on that crash diet train for a long time and now feel confident that I can finally sustain my desired goals. Follow his program to a T and have patience — it works! You wont regret it!

Alex is a phenomenal fitness & nutrition coach! He has the experience, and all of the knowledge to help you from whatever your starting position is. He will not just tell you something, he will explain to you why, and all of the reasons why and how they impact your body to help give you the best understanding on how to move forward. He will also tell it like it is, he will not lie to you and tell you that things are going well if they aren’t. If you want great results, and a great friend... Alex @Apex Performance is your man! 💪🏼🏁

Alex started working with me five months ago. My goal was to “get out of pain”. Alex has worked everyday to help me reach that goal and has been sensitive to my lack of mobility and health issues. This “truly” has been the single best investment in my health I’ve ever made and it wouldn’t have been possible without Alex and his outstanding skills as a personal trainer. Outstanding and thank you.

Working with Alex is not only motivating and fun, but he really knows how to dial into your goals when programming your workouts. He will take the extra time to check in with you when you’re not in session with him, which is great if you like accountability and also shows he genuinely cares about your success inside and outside the gym. A professional who really knows his stuff!

Alex has incredible knowledge and expertise that puts him at an elite level of personal trainers. APEX Performance wildly surpasses every single trainer I’ve had at other gym locations. His certifications and knowledge mixed with his active listening skills lead him to be someone you can trust to care about your needs while delivering serious results. He proactively reacts to changes or stress in your life as well as body changes or pain, and adapts plans to accommodate you; all this is done while still maintaining constant progress. He is personable, funny, and a brilliant personal trainer.

Alex has been my health engineer for three years and I couldnt be happier. It began with Alex guiding me through a transformation that has allowed me to maintain my fitness goals after years of start/stop training. Alex combines a passion for health with deep, formal, and constant learning in nutrition and exercise - he lives for this and is not just teaching from the booklet. His experience and desire for you to efficiently (not quickly) achieve gains means you get sustainable health versus a gym membership. Ive made lots of mistakes along the way, including injuries, and Alexs firm, yet understanding approach has kept me going without stopping. Try it, youll like it! You need it!

While suffering some knee pain Alex was able to teach me proper mechanics to build strength and improve mobility. Alex has so much knowledge and enthusiasm for what he does the workouts are always enjoyable. Thanks for everything Alex!!

Regardless what your fitness levels are Alex will guide you and coach to success.He is the most knowledgeable coach I have ever met in this field, with a lot of empathy and very polite as well.Do yourself a favor and book a session if you really want to change.

Alex is super professional with good sense of humor.I am a runner and have been training with him almost three years. During this last three years, I shaved my full marathon time by over 30 minutes and got me qualified to Boston Marathon even after my serious injury. Not only physical training, he showed how to fuel, how to recover, how to prepare for my big events. His knowledge is vast and detailed. His advice and direction lead great result because he knows what is efficient for you. I higly recommend his fitness practice no matter what your goal is.

Alex is the best personal trainer. He really knows how to motivate you and push you to do your best. He creates an individual plan for you of exercise and diet and if you follow it you WILL get great results! He’s hilarious and makes the workout fun.

I have worked with Alex over the past couple of years. I have struggled with back problems for many years due to spinal stenosis. My previous experiences at the gym since my college days were inconsistent as I typically would get started and would hurt myself. This caused me not to go back.When Alex and I talked about goals I indicated that i wanted to improve my fitness, my golf game, my squash game and didn’t want to get hurt.Alex is knowledgeable about how the body works. My body has been a challenge, when I have hurt myself outside of the gym he knew what I needed to do to get things working again.It used to be I that I didn’t go to the gym because something was hurting. When that happens now Alex comes up with something that helps.With Alex’s help I am staying functional, getting stronger, more fit as well.

Alex thought me how to be focused on my work out in order to reach my goals. I loved it because now everything is part of my daily routine. Thank you 😊

Alex is a phenomenal health coach/trainer...his wealth of knowledge and experience coupled with his easy going communication style make him an excellent choice for beginners and advanced alike.

I am an hobbyist BJJ Brown Belt athlete and have been working with Alex @ APEX Performance for the past couple of months, coming fresh off a lumbar microdiscectomy at the L5-S1 level that kept me paralyzed in bed for one month and off from sports for the better part of 2 years.Objectives were high, despite the condition of my back. my goals were to get back fully to strength training as well as being able to hit the mats again and be able to spar with intensity. all while improving my body composition to achieve a leaner and more athletic physique.Due to Alexs huge knowledge on exercise, movement, nutrition, programming, injury recovery and general evidence-based approach, I have been making constant and relentless progress towards all of my goals.I can now say I have lost 6 kg s of body fat, consistently and without hunger/performance loss or dropping food categories, fixed my blood pressure issues, I am hitting strength training again, being able to load movements such as the front squat and the deadlift with weight and hitting the mats again at Jiu Jitsu all without pain, activities that most therapists would have thought I wouldnt be able to do again.I am very enthusiastic about working with Alex @ APEX Performance moving forward and aiming to increase my strength and conditioning to levels better than pre-injury and reach my all time best.

The best!