Cradle Your Soul is one of the most healing and safe environments I have been to. I have had massages from both Lauren and Heather and they are AMAZING. The knowledge each employee has from front desk, massage, to yoga are so apparent and it leaves you feeling confident in their services. As someone who practice yoga regularly I find I get exactly what I need in their classes. I would highly recommend taking the leap and stepping into their doors.

I am so very happy that I have a yoga and massage package at CYS!!! The yoga classes are all so great. Every teacher I have had there, has been strong, knowledgeable, kind, and caring. I have always felt safe and comfortable. Also, it is a fabulous place to have a massage! I have had several massages there and I recommend everyone highly. They are all super experienced and have training in many different kinds of massage and their knowledge of the human body is amazing. Their skills and experience surpasses any other place I’ve had massage. I am very thankful to have found Cradle Your Soul and all the people there who share their strength with our community.

I can’t say enough about this place. Every massage therapist I have seen has been amazing. There is such a peaceful vibe and all the staff are so kind.

I’m in love with this place. Some days you just want a day to relax and have a self care day!! All the workers are very professional and friendly.

I found CYS through a friend and have enjoyed my yoga here for the last 18 months. They were able to pivot quickly during COVID to virtual options which has been great!

I love CYS. The studio atmosphere is friendly and intimate with knowledgeable and helpful instructors.

What a wonderful place for inner and outer peace with a knowledgeable staff who are excellent at their craft both yoga and massage. That’s why I’ve been going for nearly 3 years.

Great, clean, efficient studio with kind and friendly teacher and students.

My mother-in-law and I came here and did a month of yoga from a GroupOn and fell in love with it! They have an awesome variety of classes and instructors, and at times that worked well with our schedules. We loved the Yin Yoga especially, as it was a wonderful end to the evening before bed. I will certainly be returning here in the future!

I love this place because its like one stop shopping for self-care. Combining yoga and massage in one studio is such a smart idea. This is also the only place the offers Ashiatsu in the Salt Lake Valley so that shouldnt be missed. All of the women who work here are very knowledgable and professional and kind. Its my favorite place for massage in Draper and the least expensive yoga passes in the valley!

Had a serious knot in my back, got in on short notice and best massage I can remember. Great overall experience.

CYS Yoga and Massage is amazing!!!As a newbie to yoga I was apprehensive about joining a studio after hearing a few horrible stories. I knew I liked yoga but everyone kept encouraging me to do it from home because it was cheaper. After debating it for awhile I decided taking a class would have the most meaningful outcome for my overall growth. I reviewed several places in my area and decided to try CYS. Long story short I was not disappointed!!The CYS Yoga & Massage team are so welcoming and committed to their patrons! On my first day Tiffany instantly recognized I was new and showed me the ropes. Even though I felt awkward and new I never felt out of place. After going to classes for over a month now I have really grown to love their team. The class sizes are on the smaller side which is a plus because we really receive individual help. Carly (the owner), Lauren, Heather, Tiffany, and Melanie are knowledgeable and patient with their teachings and have been so helpful in growing my practice of yoga. After just a month I feel so much stronger and flexible, not to mention it has reduced my anxiety. I also cant wait to try one of their acclaimed massages!If youve been looking for a great yoga studio or a worthwhile massage look no further! The staff at CYS are knowledgeable and compassionate about their practice and truly care about your health and well-being. I am so happy I made the decision to come and give it a try and I think you will too!

I went to a Learn The Poses yoga workshop taught by Lauren- it was fantastic!! My downward dog has improved dramatically. I am so pumped for my progress! The classes are absolutely affordable and the schedule allows me to go to LITERALLY 11 classes per week! I cant get enough of this place!P. S. Lauren is also a fantastic massage therapist.

[Reviewing the yoga aspect only] This place is not for me. I attended the Thursday morning All Level Yoga class. The yoga studio is extremely small -- with the canvas partition closed the area is something like 18 x 30 estimated, barely room for 6 participants plus the instructor to fit cozily. My session today had 7 participants. I was in the row with 4 people spread across the short width of the room. I was almost right up against the canvas curtain on one side & too close for comfort to the next person on the other, so that any time I would spread my arms outward (i.e. reverse swan dive) I was reaching into the canvas & taking care not to brush the other person. Im 63 to make matters worse.Our instructor was nice, positive, and helpful in adjusting our poses. I had some hang-ups about the experience though: At one point she left the room briefly to grab her cell phone, and later checked it again briefly mid-class -- disappointing, disrespectful, interruptive, unprofessional. She began the class initiating a moderately slow & intentional breath pattern and said we would be using this rhythm as we move through our poses, but for being a general yoga class we were often swept through one pose into another much too quickly (even as we were hearing Now exhale slowly into X pose, and then move into Y pose) which didnt really accommodate the rhythm established at the start -- I feel that in basic/general yoga, quality should be emphasized over quantity.I felt great afterward of course, and I was encouraged by the pricing initially, but I wont return. Cant do it, if only because the space is just way too small if more than 6 people show up.

What an incredible space for health and wellness. The best massage experience I have ever had. They have wonderful, educated, caring, professional staff. Unlike most studios I have been to, Cradle your soul has made it easy and affordable for me to develop and learn a healthy practice of yoga. I also love the diversity they have from their workshops from healthy living to meditation. Im very grateful for this place.Thank you

My wife is pregnant and has been looking forward to the massage for a long time. After we left she couldnt stop crying because of how disappointed she was in the massage. She felt bad for spending so much money on something she didnt enjoy. She said I gave better massages (thats not good). The person who was qualified to give prenatal massages had never had kids and made it really clear she didnt know what she was doing by constantly saying stuff like I should go back to school and learn more because I dont know what you are and arent allowed to do. These massages where a little pricey so I was really let down when the massage wasnt that good.

Even though this was my first time at CYS I felt right at home; and the massage I received from Lauren was amazing. Definitely a 5 star experience.You’ll love the friendly staff, the energy, the ambience form the tasteful and relaxing decor and the subtle sincere touches like energy stones above the doors to the massage rooms and the soft aromatherapy.Great location for Salt Lake City clients or for Northern Utah County. Worth the drive! I’m looking forward to my next appointment and the Ashiatsu treatment (hard to find outside of Southern California). Give them a try. You won’t be disappointed!

I have been going here twice a month since October 2016. The therapists are all amazing. Mekayla, the front desk superstar, is always friendly and helpful when I ask the dumb questions about yoga classes and such. Its always a relaxing experience even though I go as a physical therapy and not a spa experience. Tanisha is a soul and body reader. She knows exactly what you need to get great results.

Carly is wonderful. You can tell after you first meet her what a kind and genuine person she is. Very skilled in the art of healing. I’ve been to many therapists and she’s easily the best. I highly recommend her!

This studio is warm and inviting! And the teachers are so sweet. You can tell that they love what they do. I always leave feeling more relaxed and uplifted.

Found this place on Yelp and the reviews seemed trustworthy, and specifically called out Carly, the owner, whom I requested. She is terrific, and the facilities are very pleasant. I did something to my upper back and had discomfort for weeks. In just one session, Carly was able to work out most of the knotted up muscles. She was very receptive to my questions and patiently explained what she was doing to alleviate the problem. She also gave me sound advice on how to expedite the healing with tips on sitting at my desk and icing the problem areas. I will definitely be back!

At first I was a little worried being over 6 feet tall over 200 pound and that Marissa wouldn’t be able to meet my “massage expectations” but I was wrong. I would recommend a massage from CYS with its comfortable atmosphere and highly professional trained staff, you feel rested and relaxed to face anything coming your way, like my 4 boys at home 😉

I am so grateful for CYS Yoga and Massage. I dont live near this facility, but I make the commute.A few years ago I broke my back and over time, I could hardly stand up straight or walk without pain in my leg. The doctors only wanted to continue to give me pain medication. I had to take it upon myself to find a new solution.I was told about CYS Yoga and Massage by a friend.Tanisha was the therapist that worked on me. She told me my pelvis was out of place, and I needed a chiropractor. She recommended a great one for me. After all the doctors and physical therapist, leave it to her to find the problem. And she did! I followed her advice and now I can walk tall without pain and stand up straight for the first time in a while.I have been to see her twice already and have a third appointment scheduled. The compassion they showed me when I first showed up, told me these therapist are top notch and really care about the wellbeing of the clients.I can not say enough great things about CYS Yoga and Massage.Thank you for your help and love.Rodney Brown

Jackie did an amazing job! Great quality massage for a really reasonable price. Will be back for sure!

I visited CYS for a massage, planning to just give myself a relaxing treat. However, what I received was not just relaxation, but also healing. Carly worked on a shoulder injury that has been nagging me for years, and three days later, I still feel the improvement in my arms mobility. Carly is genuinely caring, talented, and humble.

Such a great place to escape. Looking forward to more growth through my practice here.

So impressed with my entire experience there today!!! My 90 minute massage was extremely relaxing & therapeutic. I scheduled again for another massage as soon as I was done!! Cant wait!!! They offer Yoga too here! There is such a positive energy at this place! I loved how I felt! Please take my word on this...go here for Yoga & massages!!! You wont be disappointed!!! :)

This was an amazing place to go for my first experience with Yoga. The instructor of the class was very patient and understanding, even when I got shaky towards the end she advised me to go into the fetal position. Its a very calm and peaceful environment. I will continue to go back and recommend to anyone that wants to take Yoga.

Great experience all around from start to finish!! I got a massage and it was fantastic!! Will be returning!

Carly was warm and inviting and gave the most wonderful massage. She is honest and Im so glad its close to my house.

I am left in total relaxation after a massage with Carly Warner. She is amazing.

The owner contacted me and asked me not to return because I dont fit their demographic. Need I say more?

Was super disappointed on arrival. There website did not indicate at any point that their evening class was canceled but a sign in their door said classes were closed

When I lived downtown I had an LMT I really liked. A friend bought me a gift certificate to go to another business and I found another LMT that I really liked so I started to see her regularly. Eventually I moved down to Draper but I still drove to SLC to see her. Her schedule ended up changing so I started going to that same chain down in Draper. Since I made the switch it has been an underwhelming experience. Seeing a different LMT every time, different experiences. I was over it. I was recently gifted a 90-minutes massage to Cradle Your Soul and I am sold! Tanisha did an amazing job and I will definitely be making CYS my new go-to.Update: Years later and CYS is still the place to go! Tanisha is absolutely amazing - she does wonders for my body!

So relaxing and peaceful! I will be back!

Amazing and wonderful! Carly is the BEST! Amazing massages.

Fantastic place of refuge. I highly recommend!

Great parking, great ambiance, great owner who knows her stuff.