This gym is amazing! The location is in a great spot and the building is perfect for working out. The workouts were very well programmed and really made you work hard for them. Additionally, all the coaches were very friendly, helpful and super forthcoming with any and all information requested. They worked with your lifts to ensure you were safely performing them while encouraging you to push hard during the workout. They were very knowledgeable about each workout component, including scaling options and tempo suggestions.I will definitely stop in again for a workout or two next time I am in town!

This is the best gym ever! All there are very supportive and nice. I always felt welcomed and cared for by them. All coaches are great! Dentons best gym for sure!

I can not describe all of the positive benefits that Jason and the MVMT Lab have given me. On a physical side, I have always been fairly strong but was always limited by technique. I had lifted for years and been coached on how to do certain lifts, but I always ended up hurting my lower back every time. The MVMT Lab coaches have been able to correct all of my lift forms to the point that I no longer feel pain after a workout. I am nowhere near perfect but now I know how to improve and what to work on. When it comes to the mental side the MVMT Lab has given me confidence that I have never had, its a confidence of being challenged and accomplishing something your never thought could be possible. The people there are amazing everyone you meet is very cheerful and positive. Everything about the gym I believe has positively impacted my life and I trust that everyone there truly cares about one another. For someone looking to get in shape and has no clue where to start, The MVMT Lab would be a fantastic place to begin.

If youre looking for a place to work on your fitness goals with coaches and other members who truly care about you, this is the place to do it! Everyone is supportive and welcoming, as well as being like-minded in their fitness journey. Each crossfit class is led by a coach, and class sizes are small to keep it personalized and make sure there is plenty of attention given to proper form.

Extremely intelligent staff each specializing in a wide variety of functional fitness. Whatever your goal is, these guys can take you there. Completely life changing experience working with this team.

I joined The MVMT Lab a year ago based on a recommendation from a friend. I had never done Crossfit before, so I was a little unsure of what to expect, but quickly became obsessed! The one on one sessions when I started were informative & helped me ease into what the classes might be like. The coaches explain & demonstrate each moment in every class, so you know exactly how to perform each movement effectively & safely.My work has me gone for sometimes months at a time, but Jason is very accommodating with my crazy schedule. My favorite part of The MVMT Lab is the people. No matter how long its been since Ive gone to a class, everyone makes me feel like its been no time at all. I have made some great friendships since joining. If youve been debating joining The MVMT Lab, do it! You wont regret it!

These guys are awesome. A bit expensive, but you get what you pay for

Update: I continue to find The MVMT Lab a safe place to work out during the COVID-19 pandemic. The coaches take a lot of precautions to ensure everyone’s safety. Each person has their own box to stay in and masks are worn anytime you aren’t in your box. Give it a try!Where do I start about CrossFit Gonzo?!? I have been part of this amazing community for over a year. This was the best health decision I have made. Beyond being in the best physical shape of my life I have also formed close relationships with other members, I feel more emotional and mental balance, and my overall balance has improved as well! I was worried about joining CrossFit, but the minute I walked through the door everything changed. The coaches’ positivity is addicting! Yes, you will be out of your comfort zone and most workouts get me out of my comfort zone. However, now I have come to embrace it! Strongly recommend anyone to join our #SmallGymBigHeart community!

I didnt understand the significance of fitness as something I needed in my everyday life, until I joined the MVMT Lab. Ive never been a member of a gym/ box before, and was very afraid to join -- it took me over three months to convince myself. Now, as a member for two years, I can securely say that while I joined to better my own health and wellness, I stayed for the community. One of the best things about our gym is the way in which every movement, workout, or routine can be modified to meet your body - wherever it may be - as long as you show up! So thankful for this space + community and cannot imagine what my life would be like without it.

This gym is amazing! I usually have trouble sticking to a gym because I never feel quite at home. This gym completely changed that! After 6 months here, Im still amazed by the quality of the people and workouts alike. I love how the workouts are always challenging but I never feel intimidated. The coaches and members are approachable and supportive, creating a community like no other! Its the best!

My husband and I found this gym when we moved to Denton 2 years ago. I called the number listed to ask a few questions and was pleasantly surprised when the owner, Jason, called me back personally. We had a great chat and made sure to answer all of my questions fully and didnt make me feel rushed at all. My free intro class was coached by Chloe. She was very welcoming and so were the other members. Chloe did (and always does) a great job teaching each movement and proving effective cues all while keeping a fun and upbeat vibe! My husband and I have been members for 2 years now and its safe to say it was the best decision we could have made. Not only did we find a great, safe, and fun place to workout, we have met some of our best friends which has made Denton feel like home faster than we could have ever expected.Jason and Molly have since moved the gym to a bigger and better location and as a member I feel super spoiled every time I walk in. The equipment is well maintained and there is plenty of space to workout without bumping into fellow athletes.They have adjusted SO well to accommodating new safety standards due to COVID-19. Each athlete is able to workout in a designated area safely spaced from others. They also added several new programs that can be done at home for those who still do not feel safe.Jason and Molly are constantly evaluating how they can add more value to their members and take feedback to heart.If youre looking for a great gym, quality coaches, and an inclusive community, then you will love this place! :)

Absolute best gym around. You dont have to know anything about CrossFit to be in this gym. No ego. No drama. Just people there supporting one another. Best group of people too. Trainers are on it. Always showing you ways to improve your form. Give them a try!

I really enjoyed my time at CrossFit Gonzo! The owner and head coach Jason is a masterful programmer and each coach is gifted in their own unique way. The class sizes are small and friendly, and the equipment is top of the line. 10/10 recommend.

Love this place! I decided to challenge myself over a year ago and came across Gonzo. As someone who wasnt very athletic I was a bit unsure about trying CrossFit but the coaches and members helped settle that real quick. Every session the coaches make sure everyone knows what theyre doing and go above and beyond to help you with your fitness journey (whatever it is). However the atmosphere might be the best part, everyone is super supportive and friendly even after a tough workout!Long story short:Great workouts, incredible coaches, and an amazing community! Glad to be part of it 🏋🏻‍♀️💪

Ive been a lifelong athlete and have tried many gyms and sports. I was looking for a change in my routine and found CF Gonzo. What an amazing gym community!! Owners Jason and Molly set the tone for a respectful and collective space. Coaches Jason Nick, Chloe are flippin fantastic. They meet you where you are and help you reach your goals. Last and DEF not least are the members! I feel good going into the gym. I am not like other members in terms of fitness and age group, but feel supported and encouraged. Its a great place! Be sure to check out the Gonzo gym!!

The MVMT lab is a great and welcoming place to workout at. The coaches are awesome and knowledgable. They are great about encouraging you and pushing you to be the best you can. The times available are great to be able to attend. The members are super nice and welcoming as well.

This is the type of gym you wish was your home gym. Relocated from Odessa, TX, CrossFit Gonzo really is a small gym with a big heart. The members are so supportive and welcoming. It doesnt matter if youre dropping on from out of town or trying it out for the first time, they support you regardless of your ability level. You can see that Jason and Molly invest in quality over quantity. Though their gym is small, their Rogue rig is the focal point for the gym, and the chains and bands supportive of their Westside Barbell training demonstrates their open mind on what CrossFit means to them. Theyre just as comfortable testing their maxes with bands as they are testing their performance with the Open workouts. If that isnt enough reason to check this place out, the member loyalty should be. Every week it seems there is at least one, if not more, members from their former location dropping in for a quick workout with an amazing coach. Jason and Molly make Gonzo what it is. Their members are a reflection of their hard work and dedication.

This is a smaller CrossFit box that is full of spunk and motivation. I have seen tremendous progress in such a short amount of time in myself and others. The level of attention and coaching each athlete receives is vast. No one slips through the cracks here. The trainers KNOW YOU and your strengths/limits/weaknesses/challenges. If you have ever wanted to give CrossFit a try this is the box to do it at. There is nothing to be intimidated about here. Youll be empowered and set up for success.

I came to CrossFit Gonzo just after I had my son and was looking for a way to get back in shape and be a part of a community in Denton. I got both! Not only did I lose the baby weight but I got strong and fit enough to pass the fire department physical and fulfilled my lifelong dream of becoming a firefighter. I would recommend CrossFit Gonzo to anyone and everyone.

Jason is an amazing coach! If youre looking for a place where people motivate each other, and help you reach your full potential then this is the place to come. Hands down the best place Ive ever been a part of!

If you are looking for a great gym look no.further. the staff is incredible

Did a drop-in while in from out of town. Filled out a request form online and received a call from Jason, the owner, the next day. I showed up for the 9AM Crossfit class and was immediately welcomed by Jason and some of the regulars. The workout itself was well-structured and Jason took the time to provide pointers on form throughout. Will definitely be dropping in here again!

I joined CrossFit Gonzo a few months ago, its one of the best decisions I made in 2016. Its now 2017 & I still look forward to showing up to workout at 6am. Jasons got a great attitude and really cares about his athletes. Hes got great equipment, awesome playlists, and is an amazing motivator. If youre thinking about working out, its definitely worth a visit.

I now love crossfit thanks to this place. I come twice a week with my basketball team and its a blast. Working out is no longer a burden for me and I always look forward to coming. Thank you Coach Brooke for always pushing me and believing in me. (:

I started attending classes at the gym a little over a month ago, and I can already see how much everyone enjoys coming in everyday and putting in work. The coaches are always friendly and helpful, and the work outs always leave me sore.

Gonzo has the very best coaches and training in all of Odessa. Very knowledgeable in what they do. They offer something for everyone whether you are a beginner or an elite athlete. Very fun place where you are family.

I came to Odessa for work and wanted to continue Crossfitting. I looked up Gonzo and emailed Jason (the owner), he was super friendly and told me I could do drop in since I didnt know how long Id be in town. I went Monday through Friday and absolutely got my butt handed too me and it was awesome. Everyone at the gym was friendly and I really had a blast. I can not recommend this place enough.

My wife loves CrossFit Gonzo! They have the most friendly couches I have ever seen in a crossfit gym.

This gym is perfectly Denton. It is a perfectly sized facility that manages to feel like a 50,000 square foot CrossFit gym, capturing the small town-big city feel of Denton, Texas. It’s classes are full of wonderful, genuine, very human characters, no one bent on making you feel inadequate and no coaches on a power trip. The staff are welcoming to truly everyone, as you are no matter who you are. They give you the tools to be able to move better, faster, and stronger, while being friendly and aware of every person’s day to day needs. This is not just a fitness facility, but a community that you instantly become a part of as soon as you walk through the door. This is Denton’s gym, filled with Denton’s people. If you’re not here every day, you’re missing out.

Experienced Crossfitter here. I used to go to a different box when I first moved to Denton. It just wasnt a good fit for me and I ended up leaving Crossfit for a while. I decided to start up again and I chose to try Crossfit Gonzo. You never know what youre going to get when you start at a new place but boy, Im glad I made the switch!! The coaches are great and super friendly. The whole box has a really good vibe. The equipment is in great condition. Yes the space is small but the workouts are fantastic. Im so glad I found Crossfit Gonzo...I feel at home again!

Ive been doing crossfit for a while now, been to a few places and done a lot of research and this place is hands down the best Ive found. The coaches are extremely qualified and its a really cool place to workout and have a fun community. Best prices, equipment and people in Odessa just sayin

I love this box!! What a great community I have been welcomed into!! And the coaching is awesome as well I have learned so much and plan on learning a lot more! This place is worth it wether youre starting out or continuing training.

My wife and I joined CrossFit Gonzo in Denton a few weeks ago. Jason is a great coach. He pays attention to everyones form during workouts and adjusts their workouts to safely take them to the next level. As someone who is way out of shape, I think I have finally found a path to better health.

Crossfit Gonzo is seriously such a safe place to come to and this is what Denton has been missing all these years. They make you feel comfortable getting your butt kicked everyday and I wouldnt have it any other way!

Crossfit Gonzo is a well organized gym with a passionate coach who, with all of his qualifications and certifications, is dedicated to helping people become a better, healthier version of themselves. I have known Jason for 2 years and he is very passionate about helping others achieve their fitness goals through excellent programming and nutritional advice. There is no doubt in my mind that if you are committed to becoming healthier and stronger both mentally and physically that Crossfit Gonzo is the place for you!

Jason is a dedicated coach who thrives on helping others achieve their fitness goals. He is able to nuture and challenge individuals to push past those mental blocks we all have. With Crossfit Gonzo, Jason will be able to help you reach beyond the limits you set for yourself. Highly recommended!

Great close knit community, Jason and his staff are very knowledgeable and care about their clients. Overall it is a safe and fun place to get a great workout

Such a cool experience to be had with CrossFit Gonzo. Awesome coach and awesome people.

BEST CROSSFIT IN DENTON!!!! Cant beat the price and attention.This place is the best! Constantly keeping it changing and AWESOME motivators. A intimate gym that is not intimidating, and the trainers really know how to adjust a workout to fit your needs. The first gym Ive seen with such diverse clientele:) Everybody from extreme athletes to corporate types. I also know some of Dentons star high school athletes train with them and get crazy gains. You can trust them with your training needs!

Im a traveling PTA and just started crossfitting about 4 mths ago here and always have been skeptical... I started at Gonzo and love it ... everyone is here is super nice its own family/community... they would rather you go lighter and practice good form prior to going heavy and hurting yourself... Jason does a really good job of switching up the workouts and using different strengthening exercise.. if I come back to this area I will definitely come back to Crossfit Gonzo

Does this place have trainers to help you with workouts? How much is it to join?

En el corazón de la ciudad de Denton, el mejor!!