Flexible schedule, great varieties of workout programs/classes. Recommended 🙌

I have been a member since 2002 and what I like the most about Synergy and the main reason I continue to be a member is the personalized treatment and support that a “big box” gym cannot offer. You are not a number at Synergy, you are a person with goals, objectives and issues to deal with. The friendly and knowledgeable staff will help you achieve your fitness goals and address any issues standing in the way. And you will make friends who will offer support. A welcoming, friendly environment and experienced staff make Synergy a great place to workout.

I have been to many different gyms over the years and I would say Synergyfx is the best. The workouts are challenging and the instructors are excellent. They make sure you get the best workout for your ability. I have some arthritis issues, and the instructors always help me to modify certain moves and I am still able to get my heart rate up, burn calories, and stay in shape! I highly recommend them!

This is the cleanest place I have ever worked out in! You can tell they have invested in the best air filtration systems and I felt completely supported in social distancing her experiencing the best Pilates and TRX workouts EVER! The staff is so knowledgeable and kind it feels like you truly have an cheerleader in your quest to be the healthiest you! Definitely recommend this place - it’s one of my favorite places on the planet!

The best gym ever. I am a member of Synergy for over 12 years. I really appreciate the professionalism of Charmaine, Rod, Robert and Liesl. They give it all. The gym is taking all the precautions to make sure we are safe. I feel very comfortable working out there during these challenging times we are going through with the pandemic. It is so good to be back and take Sproing again. I love you guys.Olga

I am in the best shape of my life because of SynergyFx. Sproing (HIIT), Functional Training Fx (Weight training) and Buddha Camp (Pilates Mat) create the perfect exercise storm for me. I love the atmosphere, the trainers and of course the owners.

This is a boutique gym (i.e., not a chain or franchise gym) that emphasizes personal relationships and achieving your individual fitness goals. The staff is friendly and professional, the atmosphere is clean, open and inviting, and the classes and individual offerings are interesting and innovative. Have you heard of Sproing, a low impact HIIT training class that burns more calories than you ever thought was possible? You can try it at Synergy! Want a 3D scan of your body measurements and BMI, and a personalized fitness plan? Yes, Synergy offers that, too! Do you want to improve your core strength, flexibilty and balance? Try one of the several Pilates classes or take private lessons at Synergy. Personal training, water rowing, bungee fitness? Yep, all are available at Synergy. You can also take online workout classes if heading to the gym is not your thing due to Covid. The owners know the tried and true approaches to health and fitness but they also integrate new approaches for improving your health, fitness level, and overall well-being. Ive been a member for years and nothing compares to the SynergyFx experience.

Gym is nice and clean, staff are very nice to everyone and they answer my questions with politeness.

Cutting edge wellness philosophy; authentic commitment to supporting individual goals; a genuine sense of community in a very motivating and uplifting environment! The Best!

I love this place, they helped me go from a size 22 to a fabulous 10. And because of them I have maintained my weight. Thank You Rod, Charmaine and the entire staff who go above and beyond to let us know how special we are.

Fantastic workout ! I dont live in Maryland but I do a lot HIIT at home. The Sproing class was an excellent workout in a 45 min time span ... if you want to get maximizing results in a quick time frame this is def the plaza to go!

I was happy when I visited this place. Everything was beautiful, people and place. I wanna work with them. I think they are professional.

Synergy is Back and so am I. Theres only so much I can do in my basement. Thank you Charmaine and Rod for RE-creating a more than safe place to train and exercise. And with Roberts and Liesles motivation TRX class has been a breakthrough! Gratitude × 10 ! Dr. Jeff

Really cool, top of the line fitness place!!