Cameron is a dedicated trainer. He helped me manage chronic back pain like no one else had. Time was spent on root issues, strength and focus. When something hurt, he went to the source, the muscle, tendon and weakness. I also had help with changing my diet. He truly cares about his cares about his clients and their goals.

Rockstar fitness is and has been an exceptional experience. My trainer, Arthur has excellent experience and models my workouts to my needs. I’ve increased strength, tone and converted fat weight to muscle weight. And yes, I’ve lost overall weight as well. Great atmosphere and my workouts are never boring or the same old routine. Arthur mixes up the exercises that build core strength and balance. I can’t speak highly enough of my experience. Cameron has created an excellent culture.

Great facility and best of the best for knowledgeable trainers. Cameron is great to work with.Cant recommend RockStar Fitness enough

Ive been having some shoulder and movement issues, and figured its better to address them in my 30s before they cripple me in my 40s and met up with Cameron at RockStar Fitness downtown. Im very impressed, I went down to chat with him, figuring it would be a gym tour, then try to lock me into a recurring membership and that wasnt the case. He spent a good amount of time talking about the pain, did some exercises/tests to help key in what needs worked out and got me started out with a set of stretches to go through, and meet up again in 10 days.Mind blown, great down to earth guy, got me setup with what I needed and very reasonable for rates.

I love going to Rock Star Fitness. I’ve never been one to “crave” exercise... like EVER! But for the last 3 years, I’ve been working out with Cameron. Not only am I stronger, I’m confident that I can progress in my fitness journey without the risk of injury.Every trainer in the studio is approachable, knowledgeable, and supportive. Working out with a trainer keeps me accountable! (I totally need that.)I highly recommend Rock Star Fitness to anyone who is looking to improve their overall fitness!

Had my first virtual workout with Shante this morning and I had my doubts going into it but it was awesome and worked amazingly well!!! I would highly recommend doing this with the RockStar team during this “stay at home” time!!! Thanks for thinking outside the box and motivating me to keep up my fitness routine!!!

Highly recommend! I began training to improve my posture, flexibility, muscle tone, and my overall health, and I have seen results on all fronts! The staff is exceptional and kind. My trainer develops workouts personalized to me with my skill level and my goals in mind. So much better than a generic gym membership! I would recommend to anyone of any age seeking to better their health!

I want to share my experience. I used to be an athlete a long time ago, and have drifted far from where I wanted to be. The initial consultation was VERY thorough and helped me see where I have some major weaknesses, and also what strengths I did not know I had. Every session I have had, I have been beyond impressed. One, I actually really enjoy the workouts! Theyre tough and different then your traditional workouts. Every session I have felt like it was 100% tailored for me. I leave feeling like I can stand stronger and I feel very proud of what I just did. Every trainor that I have meet has been very professional and very approachable as well. This is THE place to meet your fitness goals and a MUST if you care about your health.

If you want to get in shape but dont know where to start, this is the place for you! All the trainers are Rock Star Fitness take a personalized approach. They tailor the workout for your abilities, your goals and your current level. It is ALL ABOUT YOU...not what they want or think you should be doing. The beauty in that is they do all the thinking...You just show up! It is magical. I highly recommend Rock Star Fitness no matter what your fitness goals are.

Training with Shante for a couple of years. She knows my physical capabilities before I even try the exercise. Ive changed many of my unhealthy patterns. Rate is competitive and they customize sessions to fit clients needs. Extremely clean studio. Highly recommend.

Cameron the owner and lead trainer is phenomenal. He was able to identify what was causing my issues and create a program to help get me feeling great. The facility is top notch and very clean and the staff are friendly and helpful.

Best Place in town to get in shape! No pushy sales people or over zealous trainers. Just high quality trainers that help you improve your strength, posture and health. Cant recommend this place enough!

Both my wife and I have been training at Rockstar Fitness for nearly a year now and have had an absolutely wonderful experience. Cameron (owner) and the entire team of trainers are experts in their field. They are very focused on meeting you were you are today and helping you get to where you want to be tomorrow in a safe way. My trainer, Amy, has helped me push past my perceived limitations which resulted in noticeable results in the first 6 weeks after starting. They truly care about their clients and come to work each day not just to earn an income, but to help change lives. Invest in your physical and mental health today by joining Rockstar Fitness. Your body will thank you!

Cameron is extremely knowledgeable and always learning more to best serve his clients. He customized the perfect first session AND he has great jokes! Thanks, Cameron!!

My experience with Rock Star fitness has been amazing and life-changing. Im 42 years old, I love golf, and always have. 10 months ago, I was in such lower back pain after every time I golfed that I turned to my wife and said that I need to consider having surgery, and I couldnt take it anymore. I was depressed that only half-way through my life I was done with the sport I loved and my body was broken. So I stopped playing golf, but found that even if I went hiking my back would get sore. Jumped one too many times? Picked up my son wrong? My back was hurting for days. I went to chiropractors, and nothing seemed to help.I ended up going to Rock Star fitness and talking with Cameron. He sold me that getting stronger was the key, so Ive been going multiple times every week for the last ten months. Ten months later, and Im in the best shape Ive ever been in in my life.I just recently played in a three-day golf tournament, where I wrenched my back by swinging out of my shoes for 54 holes, and I didnt have any pain any of the days in my lower back, nor any after the tournament. Afterwards I was pretty surprised and told my wife, and told Cameron, and Shante (my trainer), about how cool that was and how grateful I was, but at the same time I wasnt surprised, because if I can handle 10 months of Shante kicking my butt in that gym, then I figure I can handle swinging clubs for three days.I like Rock Star because I get pushed 10 times harder than I would push myself, Im constantly held accountable to show up and work out, and I feel like Ive taken control of my body. If youre into that, I highly recommend going to them. They are such great people, and Im so glad I went that day.

These guys are awesome, I went there after another trainer really jacked up my back. Shayne got me back to healthy and beyond. Highly, highly recommend them. Larry J

A year and half after giving birth to my (now almost 2-year old) son, I was constantly struggling with my self-image, lack of confidence, and unhappiness with the weight I had gained during my pregnancy. I just couldnt seem to shed any of the weight. I began to feel hopeless, and the sight of myself in the mirror was always discouraging. In Summer of 2018, I was fortunate enough to receive the gift of several free personal training sessions with Shante Lamping for my birthday. I made the commitment to spend a couple early mornings with her a week. I have never been a Morning person, and this was quite the task. Little did I know, this was the beginning of a lifelong journey towards a healthier Me! Since ending my time at RockStar Fitness, I have been able to establish a consistent exercise regimen, and have become acutely aware of the nutrition choices I make daily. From May 2018 to October 2018, I have lost 40 pounds, and I am back at my pre-baby weight. While the decision to make healthy choices--both physically and nutritionally, is (and always will be) a constant battle, I feel confident as ever to be able to make the best choices for me. Shante and all the staff at RockStar Fitness are very professional, and the environment was more than welcoming. I appreciate the work they do, and I am curious if they realize just how much of an impact they are making in the lives of the individuals who have been so blessed to engage with them. Thank you, Shante and thank you RockStar Fitness!

Amazing trainers! Definitely a cut above the rest.