The most positive people that have helped me out in life!

Tampa Bay Holistic Wellness is amazing, and I cannot recommend them enough. Its refreshing to find a doctor that truly cares about their patients health and well being, and is dedicated to treating the root cause and not just the symptoms. Dr Dawn Molina has a such a wide range of knowledge, and goes above and beyond to help those who want to help themselves. In just a few short months of seeing Dr Dawn and Andres, I have felt better than I have in years, both mentally and physically. I am beyond grateful for TBHW and helping me take my life back =)

I am so grateful for this place & its people. Peaceful atmosphere, great people & it’s affordable enough that I can go multiple times a week until I can get some health issues under control. If you don’t know about acupuncture they really take the time to explain everything.

Living a healthy lifestyle is not an easy journey, however, Dr. Dawn Molina will help you achieve this goal. She listens to your concerns and cares about your well-being. Dr. Molina is honest and addresses the root cause of your symptoms. As long as you are putting in the work, she will be there to support you. I am extremely grateful to her and cant thank her enough. I feel healthier, have more energy, and have lost weight. I highly recommend TBWH.

The doctor and his team are amazing, from the first time I had met them they treated me like family. Great service!

You won’t believe the benefits of this place. There are just too many to count! You have got to try and see it for yourself. It is extremely affordable! Don’t deny yourself the benefits any longer!

It’s just amazing! Everyone is so helpfulCan tell you when or where I get such a peaceful feeling!

Ms. Dawn has been such a positive force in my life since starting her nutrition program. Her expertise has been a great source of knowledge for me when learning how to change my poor eating and exercising habits. If youre willing to put in the work, Ms. Dawn will help you meet -- and possibly -- exceed your goals. I am so happy with the results and am grateful to be working with Ms. Dawn. I highly recommend her services.

It helped me so much with my pain! The staff is very friendly and professional! I recommend this place!

Dr. Dawn and Andres have a unique ability to communicate how the body and brain work in synchronicity; which has guided me on a path to healthier choices. After struggling with chronic back pain I was left on the verge of surgery. In seeking out other options I was blessed to meet Andres. His straightforward approach to pain management is simple and effective. Working with him has enabled me to increased my range of movement, in the past the thought of stretching was too painful to even attempt. Dr. Dawn is a mobile resource for healthier choices and options. Tampa Bay Holistic Wellness offers a lifestyle change which I am happy to embark upon.

After one full year of being whole-food plant-based I was in search of a physician who could assist me with getting a micronutrient test panel completed. Even though I consider myself active and healthy, I wanted to know with 100% certainty if I was staying on top of my nutrient intake. This search lead me to Dr. Molina of Tampa Bay Holistic Wellness. Dr. Molina was incredibly helpful with the entire process and someone who is extremely passionate about what she does and the services she provides. I would highly recommend considering Tampa Bay Holistic Wellness for your functional medicine needs.

TBHW is the bomb.com. Andres is amazing at what he does. My first visit he understood exactly what I was going through and explained a lot on how the muscles work in the body. Each step of the way he is very detailed on why he is performing certain techniques. This place is just on another level. It has only been my 2nd visit and I can already feel my body changing in terms of mobility. My left knee has had limited range in motion and just working with Andres I feel like its at %100. Looking forward to working with Dr. Dawn as well who is very pleasant in passing and gave me a courtesy call before my first appointment. If you are serious about your recovery and health period, I highly recommend this place.

Quiet peaceful place, the staff was informative and very nice.

Great place. Calm and centering!

I’ve been to many massage therapists and therapy centers in the Bay Area and Tampa proper as well. Dr. Dawn and her team are above reproach and have given me the best care I could ever receive.I’m thankful to have found her and I will continue to use her services for many years to come!

If you dont have your health, then what do you have? I have been to TB Holistic Wellness 3 times now and already know that Ill be a long term patient. They are a jack of all trades, who help improve the quality of life for each and every client. I went in with some chronic tightness in my jaw, neck, and legs, and Andres was kind enough to work on each of these areas through various techniques, but he also informed me on WHY I was feeling tightness. Education is highly important for the client so they can take that information and run with it. Furthermore, once my physical ailments were worked out, I noticed mental changes - more relaxed, less stress, slept better, among other things. Highly recommend for anyone looking to improve their quality of life!!!!

Dawn is the absolute best! She genuinely cares about her patients. She helped me get back to a normal life. I will forever be in her debt and will use her every chance I get

Dr.Molina is absolutely amazing.. after taking my daughter to various drs over the past year for chronic rib pain, she diagnosed her in a few minutes and put together a treatment plan.. she is extremely knowledgeable and thorough. Finally some answers!! I am so grateful to have been referred here. Highly recommend her to everyone..

I dislocated my ankle a year ago today and have been having issue with running and even walking without limping. I have been going to Tampa Bay Holistic Wellness for about 8 weeks now. Andres has been working miracles on my ankle each week. This past Friday I completed a 5K for work and finished in 33 min. Not the greatest time but I havent ran more than 100 meter in a year. This was such a great accomplishment and thanks to Andres, Dr. Dawn, and Tampa Bay Holistic Wellness I was able to complete it. If youre thinking about checking them out, do it! It will be worth it.

As a professional fighter I seek the best Dr. Dawn and her staff are the best team of healers in all of Tampa Bay. Total body wellness at its finest. They use all of there body sprit and mind to elevate you living life to its fullest. I am grateful to have Tampa Bay Holistic Wellness practitioners help me reach my goals.

After some intense research for my health issues and not wanting to take medications, I was looking for a hollistic approach. Im so glad I stumbled upon TBHW Dr. Dawn went above and beyond helping me out. We started out with a 21 day cleanse and the nutrition plan witch i lost over 20lbs in 3 months (the correct way). We also added in some acupuncture, erbs, vitamins, pems and other techniques that helped with my ptsd/anxiety. Very carring, Great listener, great communication and very informative.On another not Ive done manual therapy, cupping and iceing with Andres. Theres a love/hate relationship there as you you hate the pain but love the after affects. He knows his stuff he gets straight to the point releving your pain or stress thats stored in the muscles and they are all about energy here.. They also call him dr ice , go find out why you will love it lol.TBMC is highly recommended!!!!!

Dr. Molina and her team of practitioners provided the most effective treatments for my “bag” of ailments, that I’ve ever received in all 47 years of living. They are seriously talented, highly skilled and determined to facilitate healing at the highest level possible. Immediately, I “felt” the lasting improvements to my body, brain and psyche. 100% the place to go for “Ultimate” HOLISTIC health care! I’ve never felt better!

Dawn Molina & Andres are the absolute BEST!My fiancé & I both go here for treatment & we are so thankful. They truly are professionals & I can’t thank them enough for helping him & myself🙏🏼

Dawn Molina was referred to me by Holly Baxter-Norton when I started having some severe shoulder issues from my hypertrophy training. I knew that Holly would never steer me in the wrong direction, but she truly sent me to the best person I could have ever asked for. For starters, making an appointment on their website is very easy. Every injury past or present is taken into account from the beginning and Dawn explains every step of the way what she is going to do and why to help improve your injury, muscle imbalance, and overall well being. So far I have seen Dawn 3 times for 90 minute manual therapy sessions that include cupping and acupuncture as well. These sessions with Dawn have improved my injuries and have my body back on track for success. This lead me to also using dawn for other services such as physical therapy where she will teach you workouts, stretches to rehabilitate your injury, improve your bodies flexibility, and strength, to make sure your chance of injury is lower going forward. I would recommend Dawn to anyone that needs work done on their physical body, nutrition guidance, or mental well being, as Dawn is not only very intelligent and great at what she does, but she is an even better person and I always look forward to seeing her. It will be the best decision you have ever made for yourself! - Joey

Dr. Dawn and the other clinicians at TBHW are the best in their respective fields. I am consistently impressed with the facilities, and I always leave feeling valued and served. I highly recommend these services. I have personally received nutritional counseling, cupping therapy, massage therapy, and physical therapy and I attribute relief from chronic pain to Dawn and her associates.

Steven Rodriguez is second to none in the Tampa Bay area in natural healing. He incorporates pattern of life practices with adjunct therapies provided by the clinic. From oxygen therapy to PEMF therapy Steven is world class. I have been working with him one on one for seven months and have seen major improvements in my health issues. Go see the oxygen dealer to boost your health today!

This is the place to be in order to take the control back of your life.I am very fortune and blessed of finding this place Dr Dawn Molina look for the best interest of her clients.I also brought my 10 year old son a tennis player with pain and inflammation due to the demands of tennis competitions. He started his physical therapy with Andres Delgado, such an amazing professional. He bonded with my son right away and he is helping him a lot in his recovery. Andres shows professionalism and care at all times, always telling me what is going on with Benji and what else to do after training, before and after competitions.Thanks to Andres, Dr Molina great group of professionals who have this young athlete back.

I’ve been working with Dawn, and her staff (Andres) from Tampa Bay Holistic Health and Wellness for coming up to two years. In my experience as a professional track athlete I’ve had the privilege of working with many sports therapists, massage therapists and physiotherapists, and Dawneasily ranks in my top 5. Not only is she very thorough, she is a wealth of knowledge and a pleasure to converse with given our backgrounds in nutrition. Not only do I walk out of each session feeling better, I also thoroughly enjoy our chats!

This is what Ive been missing in my life!! Honestly, I cannot recommend this place enough. After coming off of a rough year bodybuilding prep and competitons, it became quite clear to me that recovery needed to be my focus during the off season.I came to TBHW a few months ago severely inflamed and in a lot of pain from over training and lack of mobility/ recovery activities. I was desperately looking for manual therapy treatment that went beyond what I was able to get from spas and places like Massage Envy. I sit at a desk all day and was experiencing chronic pain in my neck and back. I turned to a $$ chiropractor for a 12wk treatment plan that didnt quite fix all the other mobility and issues I was experiencing in my shoulders.After my first sessions with both Andreas and Dawn, I knew I had found my new home for all things bodywork. They are so knowledgeable and extremely accommodating. My shoulder, neck, and back pain are cut in half after just a couple of weeks of manual treatment sessions. They do everything from IASTM to ART to cupping to acupuncture. I feel like Im in good hands and whatever issues I describe are immediately improves after the session is over... and I feel like Im a new person when I walk out of the room!The best part is the recommendations for recovery stretches and exercises that I can take home with my to further my recovery and work a lot of the smaller stabilizer muscle groups that Ive neglected for years of heavy lifting. I am thankful to have found Dr Dawn and her team, they are truly masters of their craft.Ive sent my husband in for manual therapy and he now understands my love for this place!

Dr. Molina is different than other doctors. I have had chronic pain for over two years and she actually knows what to do to help me and creates plans to get me feeling better, naturally! I have been to multiple doctors/massage therapists/chiropractors and was beginning to think that I couldnt be helped. However, Dr. Molina has actually brought me to being pain-free, something that no one else Ive seen has been able to do. You will not regret going to see her!

If you are within 50 miles or 70 miles of Tampa, please meet the great people of Tampa Bay Holistic Wellness. Dr.Dawn Molina is great doctor on health, nutrition, exercise and understanding how to get the body well.I have also had physical therapy with Andreas for deep tissue massage treatment and starting to work with Steven Rodriguez around energy healing. You may have no idea of how good the healing and wellness really is at TBHW. I am back there on Friday and once next week to get fitness exercise to reprogram my core, glutes and legs.Spend some time in the sauna and in the cold tub afterwards. Great facility and a place I always look to spend time for wellness. Thank you Dr.Dawn, Steven and Andreas!

I cant say enough great things about Dawn, the building, and her fellow practitioners. Dawn is an incredible professional. She is a subject matter expert yet extremely compassionate. She gives it to you straight and to the point, which I love. Both her hands and words are healing; now she is helping me get back to a healthy and better life after dealing with many injuries both physically and emotionally. Her overall approach to health encompasses all facets of well being and she combines Western and Eastern medicinal approaches beautifully. I would be remiss if I did not mention Manny, who is an incredibly sweet service dog, who greats you when you enter the building. Hands down 5 stars. Great vibes and great things to come when you walk in.

I have been working with Dawn for over four years now. I started by transitioning a physical therapy program (for my structural scoliosis) into a strength training program. Throughout all of my training with her she has been able to help me remain pain free while building true strength, as well as taking me through a power building competition just because I wanted too.During our time together I have also completed a 13 week nutrition program with her. Having previously transitioned from a weight dominate sport I wanted to learn more about nutrition and what my body needed. Although I was not over weight starting my program I was able to lose weight but more importantly change my body structure by losing fat and gaining muscle.I have also seen Dawn for massage therapy, cupping and more recently acupuncture. All three are have been hugely beneficial in in my recovery and overall health. Tampa Bay Holistic Wellness is a phenomenal, professional and well run business. I love that I can go there for ALL of my health and wellness needs.

I am so glad that I found this place when I was searching for a nutritionist. Its a one stop shop for all you need to take care of your health in a natural way.I wasnt able to lose weight by myself and I had to look for someone to help me to achieve my goals. When I met Dawn, I knew that I found what I was looking for. She is super knowledgeable and she spent time asking questions about my goals and my life style. With all the information she got from me + some medical analysis, she personalized my diet plan and kept monitoring it during the program . She made me change my thinking from losing weight to living healthy.Also during my diet plan, I also signed up for physical therapy. She was able to make a complete program for me between exercise and diet.I really recommend her to anyone who is looking to live healthy.

I’ve never been to a massage therapist and wanted to come back immediately. Dawn is AMAZING! Her knowledge on the body and what it needs especially for athletes like myself training often is outstanding. I already feel 10x better after 1 session. Highly recommend!!!!

Horrible place to visit. Was there in town meeting family and very rude staff. Do NOT recommend

WOW! WOW! WOW!! Im so incredibly thankful I found TBHW. Ive been an athlete my whole life (very competitively played soccer, and hockey for fun, along with other pick up sports) and now a sponsored triathlete. Due to COVID and gyms being closed I started increasing my milage for running. My whole left leg was jacked for lack of better terms. Dr. Molina an I had a very long phone call about what exactly I needed to get better. I first saw her for acupuncture. I left feeling WORLDS better. I did have to come back because my calf was not quite 100%. I worked with Andres for... hours! We did contrast therapy followed by PT and massage. Absolutely incredible!This whole staff cares, listens and truly has your health and well being in mind. I have told so many people about them. I cannot recommend them enough!!

I am a retired professional dancer, now 46, and started work with Dawn when I was 41. Knowledge and care she has provided helped me stop some of the deterioration I saw in my health and indeed reverse it. I feel stronger and healthier than I did at 35. Her breath of knowledge means she can augment other work you are doing; my weightlifting, my diet, my metabolism all benefit form things she has taught me.

I LOVE TBHW!I first contacted Dawn due to a chronic hamstring/glute pain that I had been dealing with for over a year. After seeing multiple professionals for many months I was desperate and on the verge of accepting the fact that this pain wont ever leave me.Within less then a month working with Dawn and Andreas the pain completely went away, yes, completely! Reason being, Dawn did not treat the issue as spot treatment she investigated my case thoroughly and looked at it from every angle, including but not limited to: nutrition, inflammation, stress/mental health, and functional movement.I now have been working with Dawn and Andreas for a couple of months - they have changed my life!The service TBHW offers is class A, absolutely next level!Dawn is hyper intelligent, inspirational and most importantly so kind and loving. I aspire to live a similar healthy lifestyle as her, she has proven to have cracked the code on how to age gracefully.TBHW is my second home, my safe space and I cannot imagine life without this amazing team.

If you are looking to make meaningful change in your life, improvement beyond your most powerful imagination, deep understanding of life and your power as an infinite sovereign human being, it can be explored and learned here with the team at TBHW. Dr. Dawn, Stephen and the team of healers and professionals go beyond whats ordinary, deep into life and human potential.

Dawn is amazing! I started seeing her for an issue I was having with my arm post op. From the moment I spoke to her I knew I was going to get better. Her knowledge and passion for what she does is inspiring, and her willingness to educate and answer all my questions made me feel so comfortable. She has helped me so much and after 3 months of dealing with his issue, I feel great! I am looking forward to continuing working with her to improve my overall health and wellness. I highly recommend seeing her to anyone.

Dawn is incredible! I have been seeing her for a few months now for body work therapy and notice a big change in my recovery from my workouts and improvements in my training and physique. Dawn is a wealth of knowledge and I could not recommend her and her services enough!

Simply put, Dawn and her team at Tampa Bay Holistic Wellness have changed my life! I’m so fortunate to have found someone who truly cares about the health and well-being of her patients. Dawn is very thorough and focuses on getting to the core of the issues and correcting them. She is extremely knowledgeable and goes above and beyond to share that knowledge with her patients. I’ve learned so much in just a few short months of working with her. As someone who has struggled with GI issues and nutrition, I needed Dawn’s expertise and help to get my life back on track. It’s only just the beginning, and I’ve already lost weight I never thought I’d be able to lose.Dawn and team, thank you for giving me another place to call home. I always leave the building feeling refreshed. You’re changing lives every single day. LOVE YOU ALL!I also wanted to add that Andres is an exceptional Myofascial Remapping Specialist/Massage Therapist. He is amazing! I’ve also worked with Stephen on breathwork and oxygen therapy. Stephen went above and beyond to teach me about breathwork and dealing with pain.Check this place out. You won’t regret it!

My daughter is dancer and for over 2 years had problems with her ankle foot, we did all type of treatments, so I started looking for a Holistic way of treating her and I found Dawn. Under the care of Dawn my daughter has no more pain and has been able to return to dancing as if nothing ever happened.I call Dawn the miracle worker, the only one that really took the time to see what exactly was going on with my daughters foot and took the correct actions to make her better.Thank you Dawn!

Ive seen over 70 massage therapists in my life and Dawn is by FAR the best. She is extremely thorough and professional. I cannot recommend her highly enough!

There’s been tons of great reviews in general for TBHW so let me comment on the Massage services with Andres Delgado. I have had massage services for pain with many providers in the past, but Mr. Delgado is an exceptional practitioner. His knowledge of anatomy and the inner mechanics of the layers of our three dimensional bodies informs his approach and allows him to find the root problem in any pain syndrome. He can even find an issue that you have not yet perceived. I didn’t recognize how much of a toll wearing shoes had taken on my feet over 40 years because I had no pain and no major deformation. But after he treated my plantar fasciitis I suddenly could move all of the joints in my foot and have walked differently —better— ever since. I advise anyone seeking a truly hands on evaluation of pain and body movement to seek him out.

Dawn is the best of the best. She is a highly educated and trained professional and is extremely knowledgable about health and wellness. I fully trust Dawn and her treatment approach. I have been searching for a professional to treat me on a holistic level for many years and she is it! She has me covered in nutrition, body mechanics, mobility, strength training, stress reduction, and the list goes on. It is apparent that she lives an active and healthy lifestyle and that is the kind of professional I want to be treating me! She puts so much time, energy, and effort in making sure to treat her clients as a whole and forms in depth plans for better health and is extremely caring and attentive to her clients needs. I am working on developing a wellness plan with Dawn and she has been nothing but supportive, understanding, and optimistic about my goals and recovery and she keeps it real and will provide you with real knowledge and truth. I highly recommend her. Dawn is a true motivator and inspiration.

I highly recommend Tampa Bay Holistic Wellness. I have been going to Tampa Bay Holistic Wellness for neck and shoulder pain. Dawn has been able to eliminate my pain and teach me stretching techniques that help relax the muscles. Dawn is very knowledgeable and a very caring individual. Her entire staff is very professional. My husband and son also go to Tampa Bay Holistic Wellness. Cant say enough good things about this business!!

This practice is highly professional and offers multiple different services such as PEMF, ice bath, infrared sauna, oxygen therapy, myofascial therapy, etc. The environment is really welcoming and has awesome vibes. It is located very close to downtown and close to the freeways which make it nice for your commute and nice if you’d like to get something to eat close by after your session. The staff is very knowledgeable and experienced and make you feel very comfortable with each service. I will recommend this practice to everyone and anyone who crosses my path.

I have struggled with my weight for years putting weight on and off frequently. About a year ago, I decided it was time to become healthier and started exercising regularly (and actually enjoying it for a change), but the weight was still not coming off. In August 2019, after researching different alternatives around Tampa, I reached out to Dawn for information regarding her nutrition education program. After a short phone conversation with Dawn I knew she was the right fit for me at the moment. My goal was to reach a healthy BMI, which in my case meant losing around 35 lbs. With Dawn guidance I was able to lose 25 lbs over the 13-week duration of the program, but more importantly I made sustainable changes that will last me a lifetime.Dawn puts in a lot of work at the beginning of the program and guides you through the process helping you identify and manage your “problem” areas. Personally, the focus on balancing macros and choosing foods that are nutritionally dense, while still eating foods you enjoy, was a game changer for me. She has a no nonsense approach that I truly appreciated.Thanks Dawn!

Dawn is one of the best sports medicine professionals I have ever come across. Her knowledge and personal experience allows her to conduct a thorough and precise treatment. She truly recognizes the necessary treatment in order to maximize ones performance. Thank you Dawn and hope to cross paths again!

Tampa Bay Holistic Wellness Center is the best of the best! You will find highly skilled and experienced practitioners! World class healing! They other various services such as, cupping, acupuncture, physical training, herbalism, infrared sauna, oxygen therapy, p.e.m.f., ice bath and myofascial therapy. The environment is very welcoming with wholeness and good vibes!

I began seeing Dr. Molina in September 2019 for migraine headaches. My primary care had me on a combination of butalbital with acetaminophen and codeine. Often times the crippling headaches only reduced, but my capacity to function was severed.I ended up at Tampa Bay Holistic Wellness after reading several reviews on Google about Dr. Molina and her work. I had never received acupuncture. Dr. Molina completed a thorough intake and explained that I would need to come for treatment three times a week for two weeks and take and herbal prescription. I committed a on the program and I haven’t had a migraine since. Now I see Dr. Molina every two weeks for maintenance and refill of my herbal prescription, which has no side effects. She even gave me nutrition advice that I believe helped me more than anything. Thanks Dr. Molina!!!!

I began receiving therapy from Dawn post shoulder surgery. Given the results and my confidence in her, I continued beyond my recovery stage. It has been 3 years now. I am grateful to have a relationship with such a knowledgeable, capable and caring therapist.

Dawn helped me so much with an issue about my dog. I know she doesn’t work on dogs but she took the time to help me. Thank you so much. I look forward to working with you more. I would recommend you come see her.

I reached out to Dawn after putting on 15 pounds because I let my eating habits get out of control. One thing that drew me to her was the fact that she is an athlete (I used to be a swimmer and am now super into running and Orange Theory Fitness). When I contacted her, I felt like I was never going to be able to defeat my sugar addiction and lose the extra weight. I knew I liked Dawn when she told me on the first visit that I was indeed overweight, per my BMI, and that it was definitely feasible for me to lose 30 pounds (my eventual goal); everyone else always told me I was muscular, fit, and didnt need to lose any weight, which is not productive.I worked with Dawn over the course of about 6 months, and the results exceeded my expectations. I lost the weight Id put on (plus an extra pound), but - much more importantly - I gained the long-term skills and the know-how to make better food choices (like getting rid of as much processed foods as possible and choosing snacks higher in fiber and protein), while still (mostly) being able to eat the foods I enjoy.One piece of advice: reach out to Dawn only when you are truly ready to embrace the hard work and discipline to change your body. Her job isnt to coddle you; its to make sure you have the tools to reach your goals. She has a direct approach and will be honest with you if youre not meeting your potential. This was a bit difficult for me at the beginning, as I thought I was someone who only responded well to compliments/positive words (i.e. coddling, ha), but it was the fact that Dawn held me accountable each and every visit that truly helped me commit to the plan and see change. I can honestly say that finding Dawn changed my life.

Two years of treatment with Dawn, and I am back to my best condition. She performed excellent massage and cupping techniques which allowed me to regain shoulders mobility from 35% to 90%.I was in deep pain when seeing her for the first time, and in less than 6 months, I was able to regain confidence in my move. A year and a half later, muscle pain would sporadically happen, but every time I came out of a session, I felt relieved and progress to recovery was happening.Two year after my first appointment, pain is part of my past; I continually take care of my body, and Dawn is there to help me keep a steady path to comfort. If you are in pain, it may seem too late to take action, but I swear with Dawn hands and your motivation to do better, you can reverse the situation and win. I recommend Dawn to anybody willing to be healthy, comfortable and happy in their body and skin. Thanks Dawn, for your ever soothing hands and wonderful work!

Dawn is, without doubt, the most knowledgeable, capable massage therapist Ive encountered in over 20 yrs of receiving sports-related massage therapy. As she can attest, I have had a multitude of orthopedic issues over the past 4 years from both a lifetime of sports and a 26 yr military career. She has been an amazing problem solver and advisor for recovery. Coupled with her detailed knowledge of nutrition, sports performance, body mechanics and now oriental medicine, you cannot find anyone better or more proficient in this business.

This place is awesome! I went there for massage therapy and soon I plan to sign up for personal training. Dawn is amazing and she knows her stuff. Its truly a holistic personal training experience. I highly recommend her!

If you want to be healthier and more fit than ever before, I highly recommend Tampa Bay Holistic Wellness. Ive been a client of their personal training, massage therapy, and nutritional counseling. My history with these experts started back in 2005. They all have the knowledge, skill, and professionalism to keep me on track with my goals. I am 50lbs lighter. I no longer take prescription medicine for high blood pressure and high cholesterol. Thank you Dawn, Alan and Frank for helping me on my path to a healthier life.

Dawn is amazing!!!! Her personality is out of this world! She’s filled with so much knowledge on the human body from health, nutrition, and the importance of having body work done! Her cupping session was the best, I feel amazing a lot more ROM now! You would not even think she was her age! She definitely practices what she preaches! I’d recommend her to anyone in the Tampa Bay Area! She’s a very sweet humble person! And her prices are not bad!! Definitely going to her for body work from now on! ((:

Just got off the phone with Dawn to schedule an appointment for my wife and I, and she was really rude when trying to schedule. I asked if she had multiple massage therapists to work on my wife and I at the same time. She said that “this wouldn’t be a good fit” without even letting me state a different plan of visiting her on 2 separate days. She made me feel like an inconvenience and I do not recommend going to Dawn’s practice if you are seeking good customer service from the start. Very disappointing.

Frustration, immobility & pain were all words I used to describe how I felt prior to teaming up with Dawn. Thankfully I was referred by a friend to TBHW earlier this year and immediately felt at ease with her caring, straightforward approach to whole body wellness. Cupping, Acupuncture, Corrective Exercise and Nutrition were all modalities used to help restore my function and decrease symptoms. Range of motion , flexibility and strength have improved to allow return to my profession. As a Physical Therapist Assistant, I know the importance of movement and how proper nutrition fuels our body to perform at It’s best. So grateful for her knowledge, motivation, tools and willingness to help me succeed!!! I will forever be apart of TBHW as part of my self care.Mobility, motivated and pain free.....

Dawn has been an amazing asset to my health, fitness, and general well-being. Her wealth of knowledge about health, nutrition, body mechanics, and eastern practices, along with her strong problem-solving capabilities and passion to help and heal, drives her to excel like no other practitioner. She’s been instrumental in helping me resolve various health issues that I’d been struggling with for years.Dawn’s enthusiastic, multi-faceted, holistic approach is refreshing. When I found her in 2016, I had been looking for someone with her skill set for quite some time since conventional therapies hadn’t worked well in resolving my issues (and my quest had been quite extensive!). Right from the start, Dawn was undaunted by my various health issues and we began methodically working through them… I had pain with decreased mobility in my neck/shoulder area, low back ache, and intermittent foot discomfort which had stumped numerous doctors. She applied various techniques of myofascial manipulation, challenged me, supported me, and provided me with various protocols to accelerate my progress. With time, patience and diligence, my symptoms gradually improved until they were eliminated.Even though I have always considered myself health conscious, Dawn has helped me to further improve my diet and get back to the gym on a regular basis through safely progressive stretching and strengthening workout routines. My general fatigue and cold body temperature are now a thing of the past too. Under Dawn’s guidance, I also completed blood testing that further optimized my health at the cellular level.Dawn continues to be my healer and practitioner today; she is an expert in her field, and I am truly grateful for all that she has done for me. She is a rare treasure that remains an integral part of my life.

Dawn is one of the most knowledgeable health practitioners Ive encountered. For some time now I had been looking for someone who wouldnt just use a 1 size fits all approach. She really goes in depth asking questions to get down to the root of what is causing your problem. I took her 13 week program and lost 20 lbs and 5% body fat. I def plan on utilizing some of her other services/programs in the near future. Shes def not for the faint of heart or the weak minded. So if youre not ready or willing to do the work dont waste youre time or money but if you are ready, theres no one better to help you reach your goals.

I began working with Dawn in 2016 for nutrition and personal training. I suffered a miscarriage and then the 2nd trimester loss of our son in the summer of 2016. Through that process I learned I have 2 copies of a MTHFR mutation that explained a lot of my personal health issues. I was looking for a trainer and support provider who was holistically minded and wouldnt just tell me to guzzle muscle milk and restrict calories. Dawn was the first provider I saw who actually knew what MTHFR was and was willing to build a plan around my concerns. I wanted to someone to look at my big picture. See me as a person with a history and challenges and meet me where I was while still pushing me with love and guidance.Dawn turned out to be all of this and more. I saw her 3x a week for training, followed her recommendations for my diet and lifestyle, and also began to see her for therapeutic body work.I am happy to report that I was able to conceive a healthy pregnancy and carry to term after 3 losses and we now have a beautiful, healthy 2 year old.Dawn continues to be an important part of my wellness journey. Still guiding me on how to stay well and be the best version of myself. Since 2016 she has worked with my oldest daughter on functional training to prevent injury in gymnastics, my husband on building strength and addressing some health concerns, my grandmother to relieve structural discomfort, helped my father in law heal is debilitating sciatic pain that he saw countless allopathic doctors for to no avail, as well as many other friends/family/colleagues who were all so pleased with her care.Dawn is all heart and no nonsense. She will never just tell you what you want to hear. She will make you dig in, take a long hard look, and if youre ready, completely transform your life.I am so grateful I found her and I cannot imagine my life of familys life without her in it.Check your ego and get in touch, I promise you wont regret it.

Being under Dawn’s care at TBHW has been one of the best things I’ve ever done for myself. I started to see Dawn 8 months ago when I was in a deep rut with my overall health. I didn’t want to resign to being in poor health and so I reached out to Dawn for help. Before treating me, Dawn took the time to really understand what was going on with my health. She was thorough in gathering in-depth information, symptoms, history, and bloodwork. She then designed a 12-week nutrition program addressing my specific needs and concerns. I really like how she was there for me every step of the way. Making lifestyle/nutrition changes isn’t always easy. It’s actually very hard work. It was encouraging to know that she cared about my progress. The regular check-ins and feedback were very helpful to making improvements along the way.It has been many months since I have completed my 12-week nutrition program and I am proud to share that I am still thriving. I am shining from the inside out and will only continue to improve. Dawn really gave me my light back.I think dawn is wonderful and special.Her vast knowledge allows her to make the right judgements concerning your health. She believes in treating the root cause, not just the symptoms. If you want better for yourself, you can have it and Dawn can help you get there.Best of all, the healthy changes I have made has carried over into my husband. Which will carry over into our future family as we grow one. I am so profoundly grateful for Dawn and what she does. She deserves all the thanks in the world and that still doesn’t feel like enough.

Dawn is amazing. I joined her on my journey to a healthier more agile body for a few months now. She’s changed my perspective on my body and has decreased my pain by nearly 80% I can only imagine what a continued relationship with her will be like.She worked my body with different modalities from fire cupping to IASTM. Also sent me home with work outs to help my posture and issues, because she wants the best for my body.

I couldn’t believe it, after only 20 minutes my pain was significantly reduced! Dawn is a professional and truly great at what she does.

Both as a former pro athlete and as a hospital administrator, I saw just how dangerous poor health and fitness advice can be. So when I had an injury, I took my time looking for someone for advice. Dawns knowledge is a rare combination of acquired AND applied. She has honed her professional skills through her personal fitness. And she has a true desire to help others. I gladly recommend her.

As an avid fitness enthusiast who has been in the game for 30 years, Ive met many impressive fitness professionals and DawnAnn Molina of Tampa Holistic Wellness is right up there at the top. Dawn demonstrates a thorough knowledge of nutrition, exercise and physiology and provides a tremendous sports massage. In addition, Dawn is a great resource of information and shares her knowledge willingly. Not only do I always come away feeling significantly better physically, I come away having learned something from her as well. Ill continue making Tampa Holistic Wellness a part of my personal conditioning program.Dana

Tampa Bay Holistic Wellness (HW) is a life-changing experience if youre ready for it. Dawn is a total powerhouse and her multidisciplinary approach will get you the results you want, if youre willing to work for it.I started working with HW a little over a year ago and my improvements in flexibility, strength, balance, and general physical condition are significant. My primary goal when I started was improved flexibility and injury prevention, but Dawn has the science-physiology background to explain why strength straining was equally important. So, in addition to meeting my goals, I necessarily improved my physical condition in other ways.Dawn always reminds me that the type of pains she typically treats (e.g. sore backs, tight hips, pain the shoulder/hip/ankle joints, etc.) occurs because of movement and patterns that we have repeated over the course of years (i.e. working a desk job and not moving every day), so it follows that it will take similar amounts of time to undo that. Her approach reflects this reality. You will get the most out of HW if you are ready to make life changes to your routine that will continue for extended periods.I could say even more about how Dawns approach appeals to me, but this review would never end! I will add though, that Dawns preference for natural medicine and treatment was important to me. Relatedly, Dawns background in nutrition is incredibly valuable and I look forward to exploring ways to improve my diet with her going forward.I cannot recommend HW enough, but dont expect any magic cure. Dawn will give you and show you the tools for how to get better, but she will be the first to tell you that you need to be motivated and dedicated to get most of the results you want in a healthy and sustainable manner.