So the classes and the studio are excellent as it goes without saying. However due to personal reasons and because I was moving away from Stamford I wanted to cancel the membership. However I forgot to do it on time and saw I had been charged. I reached out over email and let the team know my situation seeking a refund. Within a matter of few hours, the amount was refunded. What an incredible customer experience!I will truly remember the amazing instructors(“teachers” :)) and the place fondly!

I love the teachers. I love the community. I love the yoga. CTPY saved me during the pandemic. I have rebuilt my 48-year-old body over the last year. No more lower back pain. My plantar fasciitis no longer bothers me. My knees are strong. My flexibility and strength are improving. While Im no monk, my mindfulness carries me farther through the day. If youre reading this, you already know you want to jump in. You will be welcomed at any level of skill and experience.

This is a terrific yoga class. I love the studio. It is a great addition to New Canaan. The class managed to be quite challenging but fun at the same time. The teaching is first rate. The community is friendly. Like anything, you can get out of it what you put into it, but Connecticut Power Yoga has all the ingredients for a rewarding yoga experience. 100% worth trying.

I love CT Power Yoga! The instructors are great - they make you feel welcome and theres a strong sense of community. They offer different variations of the poses and flows, depending on what your skill set is! The studio itself is beautiful - big window in the front and very clean! My go-to for hot yoga in Connecticut!

CT Power Yoga is a truly special place - I was new to yoga in general and honestly quite skeptical of the whole thing beyond the chance for a sweaty work out - but the space that Aimee and Tim have created not only gives you a work out (and sweaty it is!) but also truly a wonderful community of teachers and others who attendee. The vibe is fun and energetic while still providing a sense of restoration and calming. I felt instantly welcomed when I first arrived. The classes are designed in a way that whether you are a beginner or someone that has done yoga forever - you are in the right place. In the 9 months or so that I have been going to CT Power Yoga I can feel myself expanding in the physical Yoga practice as well as connecting with myself and others better mentally.I truly fell in love with yoga - but really it was this place and this community - as I have tried 3 other studios while on vacation and left each one disappointed because it wasnt the same as I had back home.The formats of the classes are all a little different, some play music while others are more traditional and even once a week a class with hip-hop playing (trust me it just works). So try them all.And a big shout out to the teachers that work alongside of Aimee and Tim - they are a big part of why the place is great - with special shout outs to Marian and Dorian who are more than absolutely fabulous in all ways.So even if you think yoga isnt your thing, but are willing to keep an open mind, stop in for a class and you might find yourself very surprised!

CTPY is my home away from home. I have a new, healthy relationship with my body now that I have been attending the yoga classes they offer! The teachers are phenomenal at what they do! Aimee and Tim are two of the loveliest people youll ever get to know. I am VERY grateful for this place! If youre looking for a studio and dont know where to start, start here!! You wont regret it

I am so grateful for CT Power Yoga and all of the amazing instructors they have. It is the best yoga I have ever practiced in my 25 years of doing yoga. Cant wait to get there tonight with busy work schedule!

Aimee and her husband Tim had been bugging me to try yoga for a couple of years. I am a novice to yoga so I took some private lessons to start before I jumped into taking classes. From the very first class, all of the teachers there did an amazing job making me feel comfortable to go at my own pace while making me feel safe to push myself to do more. That is only a small part of their story. The community they have built at this studio, with all of the different types of classes they have including the Summer Yoga in the Park, is incredible! The owners, the teachers and the members are such a rare breed. Im shocked that Im excited to go to 6am classes but I am. This is truly a gem in Stamford.

I just had my first class at CT Power Yoga and it was amazing! I have been taking yoga classes on and off for years and this was easily one of the best experiences I have had. The studio is unique, the instructors are fun and supportive, and they scaled the class to each individual rather then one blanket level. No doubt a workout! Cant wait for the next class!

Ive always loved yoga and taken classes at local gyms or studios whenever I could, but Ive never experienced anything like CT Power Yoga. With just doing power yoga in a few months, my body has made a significant transformation. I feel physically AND mentally strong. The owners are very welcoming and make you feel at home. I also took their 200 hour teacher training, which was very well organized and transformational. CT Power Yoga is a supportive community and has something for everyone!!!

Absolutely love everything about CT Power Yoga!! It took me 24 years to discover my love for yoga, and boy am I happy it was Baptiste Yoga at this location. IM ADDICTED! The staff is so warm, fun, bubbly and loving and the classes are the perfect combination of fun, challenging and healing. I cant recommend the studio enough!! If youre looking for a loving and supportive community, another place to call home and really looking to SHOW UP on the mat this is the place for you! Not to mention the fact that they offer 2 weeks of unlimited classes for only $40, AMAZING!

Come for the yoga. Stay for the community.Connecticut Power Yoga will get you sweaty. Like... REALLY sweaty. In a room full of your new best friends. The workout is intense, but playful, and goes beyond your body... expect to challenge your mind, your heart, and your willpower. In the best way possible.Aimee’s class is challenging and she has a unique way of keeping it upbeat while your brain and thighs are screaming NOOOOOO! The endorphin high is NOT to be missed.Tim’s playful class remains true to the Baptiste method while finding innovative ways to show you that you actually CAN do all the things you swore you couldn’t do... and have fun while doing it!I could go on about each instructor as well as the amazing talent brought in for community classes on the weekend, but take my word and SHOW UP and be a YES! (Thank me later!)

Connecticut Power Yoga is hands down one of the best studios I have ever been to. I have tried a few other yoga places in the area and I can say without question that this is the best studio around. Aimee, Tim and the rest of their amazing team are so genuinely passionate about Baptiste Power Yoga and sharing their energy, positivity and practice with each yogi that walks through the door. Believe me, you will walk out of each class not only feeling refreshed and exercised but with a more positive outlook on life in general. I highly recommend trying this place out! All levels of yogi are welcome! :)

Love this studio! Every teacher brings such passion and expertise to each class. The power in class leaves me invigorated after and going here has helped me deepen my practice. I just completed their teacher training as well and it was transformative and empowering physically and beyond.

One of the best yoga studios I have ever practiced at. What stands out are the highly skilled, positive, enthusiatic teachers and the incredible sense of community the studio has managed to foster. I truly feel like I come in to do yoga with a group of my friends every night. Would highly recommend trying this studio for an incredible workout and a great place to meet new people.

This is a fantastic place to come. You feel comfortable at whatever level you are. The classes are physical but the teachers create a joyful, fun atmosphere

I cannot say enough about this place and these people. I moved to CT from Chicago two years ago and shopped yoga studios for a year before finding CT Power Yoga. THANK GOD I wandered into that little studio on Summer Street. Tim and Aimee (the owners and two of the badass teachers) have fostered the most amazing community of teachers, students, trainees, and people. I keep coming back again and again because I know that Im going to get a hot, sweaty yoga practice AND I am going to do it alongside friends and people who share the same commitment to the practice as me. The yoga that happens within this studio is powerful, inspiring, and forces me to get out of my head and into my body on the mat. I have never felt more confident or strong. If you are new to yoga or new to the area, this place offers the best of all worlds. Even though I live far from my family, I feel at home as a part of this community. I encourage anyone interested in trying yoga or in a yoga rut to check them out!

Best place in town to get an incredible class. An amazing welcoming, community vibe.

Ive tried gyms and yoga classes forever and nothing stuck. Finally a friend brought me to Connecticut Power Yoga and I never stopped going. I love all the instructors and I no longer need a workout buddy bc the yoga community that Aimee and Tim built together are my workout buddies now.

For amazing guidance for your yoga practice with heat to help stretch your muscles and detox, CT Power Yoga is the place to go. But their best secret is their yoga classes with assists. These Assisters are not adjusting us but guiding/opening us to get the most of our of our poses. My absolute favorite Assister is Dr. Matt. It is such a personal treat leaving a yoga class with assister feeling detoxified from the heat, strength from the practice and body/mind opened to all possibilities with Dr. Matt. I am incorporating CT Power yoga classes with assists as my mobility practice.

Studio is great - owners are super friendly - and the classes leave you feeling amazing! highly recommend

CT Power Yoga has become a second hOMe for me in 2016/17. Before I met Tim and Aimee Elsner, I was unfamiliar with Baptiste yoga. I have attended warm/hot power in the past, but nothing like what CT Power Yoga has given me. I found myself. I made new friends. I opened my mind. I created more space for myself. The studio is very convenient to downtown Stamford and is reasonably priced. With the addition of recent teacher training, the Elsners have added so many classes to the schedule too. I visit at least 2-3x a week and I suggest you try it too. Namaste.

Amazing!

Great place.

Great yoga studio!