Flex is a great gym. It has everything you need for working out with a relaxed, professional atmosphere. I work out with Chad, who really takes his time to work you through form and adapts as needed for your needs. He’s a great trainer, and I always look forward to our workouts. Highly recommend!

Ron and the staff are amazing. Went in there with a simple goal of losing weight. Down 50 lbs later Im pushing it with Ron for more muscle mass and lower BF. These guys helped me change my life.Make sure you make an appointment! Its not a regular gym where you can walk in and sign up. Great place great people.

A great, welcoming gym for people who are looking for help from a personal trainer. Ron has been super helpful with my training goals. Place is very clear and well maintained.

I had driven by this place for literally years before I took the plunge.Ron, the owner, is an incredible trainer and the place is spotless (which is important for me in a gym setting).Totally worth the money - Ive been there for about 8 months and have been able to totally transform the way I look and feel. 🏋🏼‍♀️Highly recommend checking them out!

Ron and the Flex Training Gym staff are all extremely kind and generous. I have been training there for the past year and although I have noticed significant changes in my body, I have also developed genuine friendships with the staff and am always looking forward to my next workout session.

My husband and I have been working with a trainer at this Flex gym for just over a year now. Twice a week. Its been GREAT! We are in our 60s and our trainer Scott has been just perfect for what we want. The space is excellent and clean and the equipment is varied. Scott keeps us going for a full hour. Our goals are to get stronger and work on balance. I wanted especially to work on my arms and upper body so I could put my suitcase in the overhead bin of an airplane all by myself. I can do it! Its great to see us both increasing our reps as well as the amount of weight we can work with. Scotts also been great at backing off when Ive had a little joint soreness. Hes always looking for new ways to help us get better with what we have.

Ron and the team at Flex Training Gym are some of the best I have ever dealt with, I have been into every major corporate gym and several small training studios. The results you receive here are REAL and the knowledge gained is priceless. If you want a convenient location with a great atmosphere you owe it to yourself to get into Flex Training Gym.

Ive been slightly overweight my whole life. Ive tried every diet there is, Ive joined gym after gym, Ive tried different workout programs, nothing seem to work for me. I drive by this gym on my way to work almost everyday. I was hesitant to call because I didnt want to fail again. But, I had a trip to Hawaii that I really wanted to look good for. I wanted to wear a bikini in Maui and feel confident. I made the call, had the consultation, started working out with my trainer, I lost 35 lbs in just a few months! I love my arms now, my stomach is flat and I can actually see a few abs for the first time in my life. I love this place, give them a call, you wont be sorry.

I have been training with Ron off and on since 2008, and he is absolutely amazing! Ron knows his stuff and will get you in the shape you desire, whether it be weight loss or to compete. 5 stars!

Initially, I wanted to work out with a trainer to correct my form (I kept aggravating an old shoulder injury after my solo workouts), but after I started seeing results, I decided to continue. 3 years later, Im still working out twice a week there. The friendly (and motivational) atmosphere is a welcome break from the normal day-to-day workweek drudgery. Its conveniently located off the 12 and 11 bus lines and, on the rare occasion that I drive in, street parking is readily available.

Great location / Great trainers / Great facility. The place is clean, and rates are reasonable. Ron is wonderful to work with!

I joined Flex last fall and have been nothing but satisfied. Ron paired me up with Mike and its been awesome. The atmosphere in this place is great. Low key is how i like it. Ive lost weight and packed on pounds of muscle. I drive down from everett cause Ive found no better gym.

The most capable trainers Ive ever worked with.

Really cool neighborhood gym! Trainers know what theyre doing.

Friendly. Great people!

Great small gym