This gym is great! The workouts are always challenging and the trainers are always motivating! The trainers know your name by your first visit and check in often to see how you’re doing. There are other F45 gyms closer to my house, but I choose to drive a little further because I love the atmosphere and energy at the downtown location! The trainers are awesome and always make me feel welcome. F45 has already made a huge difference in my physical and mental health. Try it out, you won’t regret it!

This place is wonderful.All the staff there is amazing.Lanae has been especially encouraging.I was new and out of shape and she took me right in and made me feel welcome and comfortable. What started out a 1 time thing just going with my co-works for the 1 week fee trial soon turned Into me staying. Lanae also encouraged me to join the 8 week challenge and for the first time in a longggggg time I’m feeling excited about my fitness and health!!! She showed me alternatives exercises that I can do for my fitness level and listen to my whole story during the 1 on 1 consultation. I left there feeling very positive. She is amazing!!!Even the regulars that go there are super nice 👍🏽Fun place

The classes fly by. Before I can even think about how tired I am, the class is over and Im drenched with sweat..then crawling out of bed the next morning comfortably sore so I know Im getting a great workout. The coaches are so outgoing making it more fun. They are very helpful, tweaking your moves so you get the most out of your workout. I love going to class!

This place is an absolute blast! I love helping people and watching them strive to teach their goals! Working with Lanae the head trainer has truly been a experience she will always push you and help you push yourself, always helping people in ways they dont realize ,its always good when the trainer cares about everyone in the gym , and makes sure their success in their goal is always first! Every class she brings passion ,drive, and determination .Not everyone can appreciate someone who puts everyone else first ,thats the type of trainer she is, love this place.

This is not just a training facility, this is my F45 Family. I may be biased since I work here but if you have been in our Studio before, you are always guaranteed a great sweat sesh, tips from the trainers and whole lot of high-fives. I enjoy working with my fellow trainers, and working with my head trainer, Lanae has really set me up for success in my time with F45.If you have not tried F45 before, this is the right place to get started.

Clean and comfortable atmosphere. The trainers are very encouraging while also helping you with your form throughout the whole class. I’ll definitely be going back!

The workouts here are great! Love the quick cardio/strength training and Lanae is probably one of the best coaches there! She has a great attitude and is always motivating everyone to push harder especially when you feel like you don’t have anything left in you. Highly recommend!!

Lanae and BJ are so awesome and encouraging. My back is injured so Ive been away. Lanae told me to come in anyway and adjust my routine. My back already feels better after 2 days of limited f45, which I didnt expect. So thankful!

Training at this downtown location is so much fun! 45 minutes and you’re done. And it’s a really great workout. When Lanae is coaching the get the best workout!

Best gym i have ever attended. Lanae and BJ arent only awesome and motivating trainers but very cool people. I lost 13 lbs in my first challenge and hope to lose more in the next one!

F45 downtown San Diego was an incredible experience. The environment was awesome! The staff were so friendly and welcoming, and they made me feel comfortable walking in as a newcomer.

F45 is the greatest attribute to my fitness lifestyle. The trainers are amazing, primarily Lanae who always has your back to push you to the next limit, to support you through what’s in your way and to get you results and to the finish line!

Im in love with F45 Downtown. The workouts are tough, but so rewarding. The trainers are encouraging and motivating. The other members are the best. Proud to be a part of the F45 family. So pleased to call this place my gym home.

I have gotten amazing results from F45, 16 lbs down in 8 weeks! Great Trainers, never boring working outs and I have worked hard for this but, they give you an App to meal prep for yourself and its amazing. Many others did better than me.

Really a motivating workout! Great people and you get results fast. You have to just remember to push yourself hard at each class. After just 6 weeks of 4-5 days a week training I noticed a huge difference. Would definitely go back.

This place is awesome!! I went today for the first time , the energy and all around atmosphere is Like nowhere else !!! You got almost like a personal training in group class . It’s was sooooo much fun !!! Thank you coach Steven Pack 🙏🏻❤️🙌🏻✨you are amazing!! See you tomorrow 😉

Awesome staff, didnt feel out of place even though it was my first visit. Encouraging people but didnt push if you couldnt something. Great workout, still feeling it days later. Thanks BJ and Sarah!

Great organization and super clean work areas!

Love the workouts! They’re quick,challenging, and fun! The trainers are helpful and encouraging as well. I would totally join if the price wasn’t so high.

Ever since I moved to Downtown San Diego I am walking more and trying to stay in shape. F45 is a great place to start your healthy lifestyle, there is no pressure, and no judgment. Lauren always helps me with my workout and she never makes me do anything that will be to hard for my body. She is the type of trainer that your want around because she does not make you feel uncomfortable, she always makes sure I am doing the work out the right way. This facility is one of the best training places I have been too, and as the previous reviews said you will never get bored, because they use different types of work outs which is amazing.

Im new to coming here, but the team is really friendly and makes you feel welcome and OK asking questions. I like the one on one support you get as they move around through the group during the workouts. Its hard work for sure! But you feel great for doing it.

My husband and I have been coming to F45 since April when we bought a Groupon on a whim. We thought wed just do it for a month and then go back to our other workouts but we got hooked and signed up!I love the challenging workouts, the variety and how the trainers motivate you and push you to keep going. The 45 minutes go by in a flash. I had been doing a lot of other workouts but after consistently doing F45 for the last 5 months Ive become stronger than Ive ever been and I can notice a difference in my endurance and strength.All the trainers are awesome but special shoutout to the head trainer Lanae!! She takes the time to get to know you, always provides encouragement and corrects your form to make sure you are doing everything right. She knows her stuff when it comes to fitness and nutrition and is always available to help.

Had a great workout with the help of the trainers keeping us motivated while making sure we maintain proper form!

Excellent trainers on site - ready to help and motivate you ! I’ve seen a substantial difference in my core strength, muscle tone and energy since I started at F45 Training! I highly recommend this facility if you’re in the down town area - easy access to freeway ! Staff and members are inspirational and fun !

Amazing studio!!!!Very upbeat, clean and motivating! I love the staff and the members are amazing!

Love that the coaches are watching your form and motivating you for the full 45 mins!

Really really really LOVE this place! Great workout, clean facility, motivated staff to keep you moving. Owner is a phenomenal lady who is sincerely interested in seeing you achieve your goals!

F45 is a game-changer! The classes push you to your limits and the trainers encourage and motivate you to give it your all. My favorite thing about F45 is that you never get the same workout routine twice. Its always something different and equally challenging.

Great place to workout with high energy and the workouts are always creative. Only comment is over the two weeks I was there only one trainer actually trained me instead of just acting as a cheerleader.

Lanae is fantastic. Absolutely worked me to death. Great workout

Such a great experience with an amazing atmosphere. The class instructors really know how to motivate you to work harder! Will be back for sure!

A new challenge everyday. Supportive trainers to motivate and teach good form. Worked up a sweat every workout and had improvement in endurance and appearance in very short period of time.

Easy no thinking required workout. 45 min and sweating. Worth the investment. There are several locations all included in membership.

Great workouts with motivating trainers! A variety of cardio and weightlifting days that get your body moving and into shape. Give it a week a try, you will be so sore in a “everything hurts but in a good kind of way”.

Did a drop-in workout coming from F45 in Florida, BJ and Sal are awesome trainers!!

Good flow, challenging, knowledgeable instructors, small intimate studio, convenient location

LOVE This place!!!! Gave me my passion for fitness back again!! Best studio type fitness Ive ever done in my life!! I highly recommend.

One of the best decisions of my life was to join F45. There is seriously nothing like it. The trainers are wonderful, fun and motivating. I have never felt better and looked better and it is only going up from here.I can say that with confidence because all I have to do is show up and it works . Athena , Lauren, Josh and Nicole are freaking rockstars (they dont have anyone who works there that isnt awesome) ❤ Fam vibes , youll never feel judged by them or others working out. Get your booty to F45

Great classes and I love that its only 45 minutes. Always something different, but price point is way too high. They have no class packages like most gyms (e.g. 8/month for $120). I paid $45/week, but you can pause at any time.

F45 has an amazing system! Def one of my fav boot camps Ive ever tried! Classes kick your butt, but they always are fun and seem to go by fast (which is the best part when you are dying lol)

I love Lanae and BJ! Morning classes are the best!

Great music with a live DJ and not to mention the support of all the awesome trainers that keep you going at 100%

Its not just a class......the trainers actually push you, give you a heavier weight when they see you can lift heavy, and its fun to go through the various exercises and it makes 45 minutes seem short.

F45 is an AWESOME gym. Workouts are fun and the coaches are AWESOME! I highly recommend F45.

Fantastic☆Excellent☆Wonderful☆Exciting☆Great Vibe☆High Intensity☆Well Planned Workouts☆Monitors to demonstrate the exercises☆Staff members are Spectacular, Nice, Fun, Fit, Knowledgeable, Friendly, Energetic and Hecka Cute LOL Oh I almost forgot there was a live DJ on Saturday, I was Like WHAT? LOL Anyway if youre looking to get your workout groove on Stop by..Oh last point your first week is Free!!.. K see you there until then Peace, Love and Healthy Hugs Harry 😊

I had a good time. It was really helpful to lose weight

Love the workouts and trainers are super helpful!

The trainers are welcoming and very helpful. Awesome workouts every day!

Been attending F45 classes for a few months. Every workout has been challenging and enjoyable!

Great experience and amazing staff. Definitely going back again.

Great workout for cardio and lifting heavy. Always leave soar!

Trainers were social, energetic, and helpful. Very clean gym with friendly people.

Loved every class I took for a month, great concept that I highly recommend

This is a great workout and the staff are friendly and encouraging.

I love you guys and I m going to miss you

I had an awesome experience at F45 SD downtown.

Amazing class format that delivers a great workout!

Wonderful gym, great trainers, and an incredible workout.

Great staff, very motivating

Workouts are killer, music is on point, and the trainers are great!

Best 45min of my day! Worth it!

Fantastic people, great motivators too!

Loved it ! Get ready to sweat

Awesome workout and great staff!

One of my favorite workouts in San Diego!

Love F45!

Love F45!!!!!