Very helpful. My therapist, Ally, has taught me lots of useful information to help deal with my social anxiety and how to recognize unhelpful thinking patterns to keep myself from spiraling. My therapist also helped me work through my emotions of losing a parent.Coming here has impacted my life for the best. I feel like I’ve learned more about myself because of my therapist.I stopped going after a little less than 2 years, because I felt like I was given as many tools as possible and did not need check-ins, but I know I can always come back if I ever need it!Also I appreciate the little snacks, tea, and coffee available in the waiting room. Perfect to hold me over when I have an appointment directly after work. :)

I’ve been seeing Sara for a year now and she’s amazing. I’ve had bad experiences with therapy before so I was hesitant. But with Sara I always feel comfortable, heard, and understood. And she’s given some great tools to help me in my journey. I look forward to our hour every week. Best decision I’ve ever made for myself.

Update: 06/03/2019Well I have been coming and working with this group for about a year now. And I can say with even more confidence, that my original review still stands. I have continued to work with Meg, and she has helped me tremendously. I have also worked with the owner Casey, in a group setting where she has been absolutely fantastic. I feel comfortable easily recommending this group to anyone looking for help. As they will likely have someone who you gel well with, and if not, they are the kind of people, who will direct you to the resources to find someone you do gel with.Original Review:A fantastic place to find mental help. I have seen Meg for a few sessions so far, and it has been very cathartic as she has helped me already find some positive light in the world.A nice, clean and quiet office space, with a calming aesthetic, its easy to relax before a session.If you are looking for someone to help you work through some things, this is a wonderful place to look.

An awesome group that is passionate about helping people. They obviously love what they do. The office is beautiful and soothing. This is also a great referral spot of DBT groups!

Don’t look for help here a therapist turned me away said that she couldn’t help and that I couldn’t be helped I tried calling them asking for any other options but they do not help at all....told my therapist I was gonna commit suicide and she didn’t even care I had to rely on someone else to help me in a crisis....this place is horrible