I joined F-45 about 6 months ago and I love working out there. The work-outs are ever changing and proven to provide results. I work out to be healthy and feel strong. At F-45 you will get the personal trainer experience in a group setting. I appreciate Barry and Hanna always looking out to make sure your form is correct and you don’t injure yourself. It is never a dull moment at F-45. Invest in your health, invest in you! Come join us at F-45

F45 Wakefield is an amazing, motivating, and inclusive fitness community! Barry and HG are two of the most attentive and knowledgeable trainers that I have ever worked with. Their attention to form and proper technique has helped me become stronger and more fit than I ever imagined I could be!I also cannot recommend the F45 prodigy program highly enough. My daughter is a competitive swimmer and triathlete, and has seen massive improvements in both her time and technique. She loves going to F45 every chance she can get, and I love that it is something that we can do together!Lastly, the community of members at F45 wakefield is unlike anything I have ever experienced. Members of all ages and fitness levels cheer each other on and celebrate each others accomplishments both inside and outside of the gym.

F45 is by far the best gym I have ever been a member of. My husband and I are both members and have never seen results like we have with F45. The trainers are very knowledgeable and are fantastic at correcting form and giving modifications if needed. There are several class offerings per day, which make it easy to find a time to workout even when you have a busy schedule. The classes are always different and work so many different muscle groups - its never redundant. We love F45!

I joined F45 almost 2 months ago when I started my residency program. As a certified strength coach myself, I’m so impressed by how every workout is structured and how well the coaches are so attentive to each members’ form and specific goals! It’s the best combination of cardio and resistance based workouts. F45 checks every box for this busy resident: fast, effective, efficient, challenging, and FUN!!! I leave every morning workout ready to take on the day. Not to mention the results: I’ve already lost 12 pounds!! Highly recommend this gym and it’s community atmosphere to everyone!! Truly for all ages and fitness levels.

I was a bit hesitant to spend so much money on a workout class, but it was well worth it and I could not recommend F45 Wakefield enough!! I had been to other workout classes that emphasize high reps at the cost of bad form, but I love how Barry and HG at this location emphasize good form and technique more to make sure you dont injure yourself. I joined F45 to be in a group setting and my motivation to ENJOY working out everyday immensely grew. I look forward to waking up early everyday and getting in an amazing workout! Highly, highly recommend F45 Wakefield!

I have always been intimidated working out at a traditional gym. Do I start with cardio, upper body, lower body?? How’s my form? How many sets/reps? F45 was the perfect discovery for someone like myself. You are guided through each exercise and each workout in easy to follow steps. Every day is different so muscles are always challenged. Trainers, Barry and HG, are constantly checking form and correcting body alignment to ensure safety and maximum benefit. And I can’t say enough about the atmosphere! Because it’s group based training there is always moral support and encouragement which keeps me coming back and actually looking forward to working out! Never thought I would say that. If you are looking for a complete body transformation and lifestyle change, this is the place to do it! If it worked for this 40+ lazy mom, it will work for you!

Ive been going to F45 Wakefield for about 6 months now and becoming a member is one of the best decisions I ever made. Im pretty active and I was going to another local gym regularly. I decided to give F45 Wakefield a try because a friend told me how much the trainers focus on form and I thought I needed that. I was absolutely right - apparently going to the gym regularly for the past 8 years does not guarantee youll have correct form because I was doing some movements VERY wrong! Ive struggled with back, knee, and shoulder issues for a while now and form corrections from F45 Wakefield trainers have drastically improved my pain and have allowed me to become way stronger than I ever thought I could be! Ive always wanted to be pushed physically and the trainers know when to push you and when to help you modify when you need to. I see people there more advanced than I am and I see beginners. Its the perfect place to test your limits and is a great workout no matter your movement level. In addition to the excellent variety of exercises that change from day to day, Ive come to love the people at F45! Its an excellent environment and it really feels like a gym family. Give it a try - you wont regret it!

Don’t be afraid of high intensity! Non-athletic yoga-lover here who tried this place on a friend’s recommendation and got hooked. F45 will challenge you, but it is made so much fun by the variety of moves, the supportive members and the knowledgeable staff. The website shows fit 20-somethings looking beautiful, but trust me, there are all ages, shapes and sizes in here working towards the same goal. Set a goal for yourself of giving it one week.

F45 WakeField is life-changing. You’ll find a welcoming community of like-minded people who enjoy a health lifestyle. I’ve benefited immensely from the personal training, correcting my form and protecting me from injury. The periodic 45-day Challenge is the life-changing part focusing on nutrition, sleep and hydration in addition to the regular workouts to achieve your goals. I’ve been attending regularly since Dec 2020 and highly recommend F45 Wakefield to anyone looking for a fresh start!

F45 has been a game changer for me. I started with the free 7 day trail and hate missing a day 6 months later. Barry and HG are great trainers that push you and will help you meet your goals. Every workout will challenge you and the classes are filled with a high energy full body workout. Great group of members that work hard and have fun! Give it a try you will like it!! I have lost 20lbs, gained muscle, and feel the best I have felt in years.

Barry and HG are amazing trainers. They genuinely want to help each person accomplish their individual goals. This gym doesn’t judge. It’s a “come as you are” type of place. I’m healthier and stronger than I have been in years and I have a personal coach to help me anytime! I love this gym!

I came in with a goal, and Coach Barry and Coach HG made sure I met my goals. Its a very fun environment with workouts that are always changing, avoiding the typical plateaus you might hit in a normal gym. The team environment makes every workout fun and challenging. High energy and high paced. Glad I found this place

I have tried everything from big name gyms with personal trainers to local boot camps and F45 has been my favorite by far! Every day is different so you never get bored and you get a full body workout. The best part is the people! Whether it is other members inspiring you and cheering you on, or the coaches challenging you to go up a weight and making sure that your form is correct, you feel at home with your new found friends!

F45 -Wakefield is amazing. After years of not working out or doing much of anything, a friend invited me to F45 with her. It is unlike anything I have ever done. No matter what fitness level you are on, it is perfect. What makes F45 so special to me is the personal, professional level of care you receive, the variety of exercises, and the people. There is no judgement whatsoever. I have been going for 8 months now. If I could do it with my bad back, you can too. Give it a try!

Its one thing to belong to a gym, its another to join F45! Barry and HG are the best, they push and challenge you to get the max out of your session. What started as a trial, has turned into a five day a week plus commitment. Not too bad for a Boomer!

I joined F45 around July this year and already I can feel a difference in how I preform as an athlete! The care thats put into the program and how its delivered is beyond noticeable. I feel stronger when I leave because I feel like no matter the day I am pushed further. The environment is welcoming and encouraging no matter what time of day I can make it in and I always feel like Im there with a team! I love this place and Im glad I found it!

F45 Wakefield is amazing!! I’ve never been a consistent gym goer and have continued to go to F45 at least 4 times a week. Barry and the other trainers are always motivating and continue to help you improve your form. I love it here and highly recommend!

Excellent training and variety of workouts keep you motivated. Barry does a great job adjusting your body position for proper technique and pushes you just enough to reach your goals. Highly recommend them!

Great workout. Team training with just the right amount of motivation. Similar to boot camp without the being yelled at. Besides being a great trainer Barry’s a pretty good DJ😊

Love Love Love this place! The trainers are exceptional. Huge emphasis on form. I would highly recommend coming here to anyone who wants to see great results and have fun doing it!

Barry and Hannah are amazing. They helped my son and I all the way since we are new.Exercises do workout, I can already tell the difference in only 2 weeks. Definitelly recommend F45 to everyone looking for organized and great workout ambiance.

After moving recently from another state my husband and I were looking for a gym that would give us not only a great workout with knowledgeable coaches but also a sense of community. F45 has all of these qualities!

I’m so happy to be a part of this particular F45 community, I’ve been doing the program for over a month now, but I can already see a huge improvement, couches are amazing, they push you, motivate you and make sure you have correct form while doing the exercises.I recommend this place 100% with my eyes closed.

Excellent location I’mVery glad our friend recommended this place to us! We had the trial for 7 days and on day 1 we decided to join .

Safe. Effective. Fun. That’s all you need in a workout.I came to this studio a hot mess; a year of COVID lockdown, homeschooling, working full time, and two orthopedic surgeries put me in a place I’d never really been physically - deconditioned and coping with rehab from surgery. Barry and his team not only welcomed me, but gave me space to work into intensity slowly, providing excellent coaching and a strong sense of community along the way.Slowly, I’m starting to recognize myself again, both in how I feel and look, and I owe a lot of that to F45.Thank you doesn’t seem to cut it, but for now it’s all I’ve got. Thank you!

Coach Barry and Coach HG are awesome!!! Quick to correct form and technic while creating a positive workout environment!HIGHLY RECOMMEND F45 Wakefield!!!

All around great place to get healthy and have fun! Always challenging and the coaches provide the right amount of guidance.

F45 Wakefield is the best gym I have ever tried!! It’s truly a gym for people of all fitness levels. Workouts are fun, challenging, and different every single day. Trainers provide individual coaching during class to help members modify exercises to both make them easier or harder. F45 really does provide the best of both personal training and group fitness. The community is welcoming, motivating, energetic and inspiring. During COVID, the trainers have gone above and beyond to provide a clean and safe environment. After seeing the rapid weight loss, muscle gain, and improvement to my health, I genuinely look forward to my daily workouts!

I found F45 in August during the pandemic and was so happy just to be working out with people again! It is a great team atmosphere - the other members and coaches are so encouraging. I used to work out for an hour or more and never really felt much different, but F45 has changed that. In 45 minutes I feel like I have accomplished so much! The focus on strength training and the little extra push from the coaches is exactly what I needed to see results. I also love that every workout is different.

Great workout. Lots of variety. Friendly staff and members.

F45 had me at the first outdoor workout in the fall of 2019! The workouts are always fun & challenging and the coaches are outstanding. It’s group fitness + personal training all in one session. Barry has especially helped me so much. His attention to detail and form is unbelievable, and he has the biggest heart. The entire management team truly cares about every single member of our community, which couldn’t be more obvious, especially during this pandemic. They continue to work tirelessly to keep our members safe, healthy and happy. I love everything about this place, which makes it easy for me to get up early and start my day working out with them almost every single day. My 11 year old daughter just started the kids program, F45 Prodigy, and she loves training with Barry too!

I’ve been at F45 for a couple of months. The workouts are tough but can always be modified to fit your current fitness level. I get really bad hip and back pain but the form corrections Barry has given me have greatly improved my pain. I have a long way to go to build up my strength using proper form but I have no doubt that F45 will get me there. I’ve worked out for years and had no idea how many things I was doing incorrectly, I really appreciate the focus that is put on your form during class.

Very good Atmosphere making you feel part of a family since the first day.Awesome 45 min workouts and every day a different exercise set so you never get bored.Small classes sizes so you feel like you have your own personal trainer.Awesome coaches who are not only knowledgeable but motivating as well.I Recommend F45 for anyone regardless of age or fitness level.You are welcome to F45 Family!

Barry and the staff are outstanding! In my first month here I’ve noticed substantial improvement in my squats and hip mobility. A different workout everyday in a fun and enthusiastic environment. After a quick 45 minutes, I’ve been productive and accomplished something challenging before my day really starts. I’d recommend F45 to all fitness levels.

I’m so glad I found this place! Walking in on my first day I was super nervous and intimidated. I hadn’t worked out in YEARS! Walking through the door on day one EVERYONE was so welcoming and encouraging. I was no where near the level that everyone else was at but that didn’t matter. Everyone was focused on their own workout and I was focused on getting through it. The trainers are great and walk around to help with form, modify moves and offer encouraging words. Day one went so well I knew this was going to be a great fit. I love that the workouts are only 45 min and I feel so accomplished afterwards. I don’t think I can ever go back to a “regular gym” and try to guess what I should be working on. I need someone to tell me/ show me what to do. Thanks F45!

If you are looking for circuit based training, look no farther! The workouts alternate between cardio and strength, and the trainers are always willing and available to help you modify. Once you try F45, you will be hooked! You will quickly make friends that encourage and motivate you to workout! F45 is one of the best things to come out of 2020!

Id like to take a moment to recommend F45 to all my friends and anyone who is looking for a transformational place to workout. I have always been active working out and playing competitive sports. About a year ago I joined F45 in Wakefield. I did my research on the program and was pretty confident it would help me improve my athletic conditioning. My experience has been remarkable. The workouts and people are totally awesome and I feel 15 years younger. I could go on and on about the benefits of these workouts and my appreciation for the entire team at F45 Wakefield and now North Raleigh too. When joined I didnt feel like I needed to lose more than 5-10 pounds. Well I am consistently down 16-18 lbs from where i was one year ago. Another thing I must add is my admiration for the ownership and the entire team for their incredible work ethic and commitment during the pandemic. No one really knew what to do or what to expect. This team worked tirelessly and with incredible persistence to bring its members workouts and content during the shut down. They never settled for leaving kinks in the online platform and pushed to make it as good as they could get it. Those are my kind of people. I just wish we never lost those months of incredible training in the studio. Id also like to add that not everyone walks into this gym having a lifetime of intense fitness under their belt. Life circumstances often lead people to a place where fitness commitments fall to the wayside. I have seen some of my fellow members make astonishing improvements in their health, weight, strength, endurance, flexibility and most importantly confidence and attitude. I love seeing the hard work and results of people who honestly needed nothing more than to invest in themselves. F45 gives people at any level of fitness the platform and support to make their lives better in so many ways.

Outstanding workouts and coach. I feel motivated with the team’s environment and happy for finding F45.

I just love my F45 family and seriously look forward to my 6:30am workouts every time! Not only are the 45 minute workouts super effective, they are challenging and different every time you show up. I also have the comfort of having a knowledgable trainer guiding me through each work out. During these COVID times, it has been very reassuring to be able to safely work out in a small group setting and to know the studio is kept pristinely clean. I know we all are struggling with creative ways to be healthy both mentally and physically during this pandemic and I can honestly say that F45 has been my sanity and I am very thankful for every person I have met along the way!

Awesome workouts and awesome coaches who are not only knowledgeable but motivating as well. I would recommend F45 for anyone at any fitness level. There is a place for you here at F45 you will not be disappointed!

Life changing! More than personal trainers they are life coaches. They truly care about everyone they work with and promote that attitude through everyone there. The trainers and clients support, motivate, and even cheer for one another.The sessions are creative and fun the time goes by so quickly. Its different from the Crossfit gym W.O.D.s, the focus is on movement, mental toughness, and recovery for overall health in daily life. Reaching fitness goals, doing things that are both challenging and fun, is a wonderful side effect of all of the above.The coaches pushes you to challenge yourself and reach new goals, but in an encouraging way not a, obnoxious, scream in your face make you go till you puke or pull something, way.

I absolutely adore F45 Wakefield and North Raleigh. ❤ My husband always says its the best part of my daily routine.😁🥰🤭Positive atmosphere, amazing coaches, unbelievable workout, supportive community,...Always safe and clean. You have to try it!

F45 has transformed my fitness routine. It pushes me every workout and I love that its a set plan. Cardio and strength are combined so it keeps me engaged, never bored and my body guessing. Jenna and Barry are amazing. They help push me and correct my form to keep me safe. With COVID-19 they have put everything into place to keep a safe environment. Everyone is welcome!

I have been working out at F45 Wakefield for over a year now and cant say enough good things about them. The trainers are great and the workouts are fun and challenging for all fitness levels.

Killer functional full-body training and amazing staff. I was skeptical, but one day in February we decided to walk into this shiny new F45 studio near home. We me twith Barry and asked him a ton of questions and decided to give it a shot. After our first couple days, I could barely move. I had thought I was in fairly good shape, but I know now there was a lot more left to go. Even now, 8 months later, Im still working my butt off every single time and it doesnt get any easier, yet you can easily see the results both physically and mentally. My small aches and pains are gone and I feel and look much stronger and healthier. I lost 1-2 in waist size and 6-7% of my body fat which is not small feat starting from a fairly low number on both accounts to begin with. Barry, Leslie, Jenna, Sarah, and all the other coaches are really supportive and always there to help when you need advice on health, diet, or strength/cardio. We will be members for life.

I have tried many gyms in the area and F45 stands well above them all. I Love this place. Awesome workouts, no day is the same, zero drama and awesome coaches who are not only knowledgeable but motivating as well. I would recommend F45 for anyone at any fitness level. There is a place for you here at F45 you will not be disappointed!

In the past, I was never much of a gym person. When I would go, I never really did much other than the treadmill or stationary bike, with little signs of improvement. F45 has changed how I workout and I have had noticeable improvements in a much shorter time.Classes are offered throughout the day, accommodating anyone’s schedule. Class sizes are small, making it feel like you have a personal trainer, without having to spend an arm and a leg. Small class sizes also allow for proper social distancing and sanitation practices, both reassuring safety precautions in a COVID-19 world. The trainers are supporting and instructive, helping you get the most of your workout.

Love love LOVE F45 Wakefield! Ive tried many different types of gyms and once I went to F45, I knew this was the place for me. The staff here is amazing - awesome, friendly trainers who push you and truly care about you & your goals. The workouts always change, so you never do the same thing and never get bored. I love it here!

The fact that you never know what to expect when you walk in the door is fantastic. The one thing that is guaranteed is 45 minutes of heart pounding fun that challenges you every day. The team concept is an exceptional way to stay fit.

This place has literally changed my life! If I can do these workouts, anyone can. I was at my highest weight ever. The trainers and everyone on staff helped me to modify every workout and now I’m able to do everything. It’s not just a gym, it’s a family atmosphere. Love it!

I love the community feel of this gym. Everyone is there cheering each other on and pushing each other to do better! The coaches/trainers are so helpful and encouraging!

F45 Training … Wow!! If you really want to be part of an experience then this is the place to be! If you want to be excited about working out and truly satisfied after you get in your car and roll on home, then this is the place for you. By the way, you really get to meet really nice people on the same journey as yourself. F45 Training … GIT-R-DONE!!!