user
Row House
1101 Mercantile Dr Ste 130, Raleigh, NC 27609, United States
Appearance

Comments
Mi
Review №1

Not going to lie, I love Row House. Like many people, I put on some Covid weight and was trying to figure out something fun to get active again. I love that Row House focuses both on individual and group goals, and that sometimes we row in the dark so no one can see me.Ive been coming for a couple months and Ive been feeling really good about myself. The coaches are all great, and George at the front desk is awesome.

Mo
Review №2

This was an awesome exilerating experience and everyone was great. I felt comfortable from the start, even as a first timer. Even though I found and lost my rhythm now and then..I was determined. Ready to go back again!

Ma
Review №3

Great experience. Very personable yet professional staff. Clean facility, well organized,, great set up. Planning to return. Rowing is a total workout, YESSSS!

Je
Review №4

I recently was brought by a friend to a class and had no idea what to expect. The staff is great, super friendly and made me feel welcome. The class was really fun. I loved that I saw all body types in the class and It is definitely for all levels. Wish I lived closer so I could go regularly but I will do a class again!

Ra
Review №5

Row House is simply amazing. Everyone I have met so far is so encouraging and has great energy! I love working out with a group and the coaches are fantastic! It is clean, comfortable and really great for people who don’t like working out (me).

Ri
Review №6

As an on the water oarsman, I LOVE RowHouse!...Everything from the cleanliness to the level of competency and energy. I highly recommend RowHouse.

Mo
Review №7

I absolutely loved Row House!! I’ve tried many different group exercise classes and none of them have worked for me. I always felt awkward going to classes and felt like they picked favorites and could care less about those who don’t go daily. Row House far exceeded my expectations and changed my perspective on group exercise. Immediately when I walked in, I was treated with genuine employees who were easy to speak with. During the classes, I was constantly encouraged by not only the instructor but also by my classmates. It was such a killer workout and I enjoyed the interval full body work. By far my favorite part of the class was the ending. The instructor went through and said something positive about what we did and you could tell she was paying attention to us the whole time and she really focused in on the human aspect of the class. Normally I wouldn’t spend the money to do this kind of class, but I felt as if it was worth it and I still stick to that mindset. Go to Row House and you won’t regret it!!!! Your first class is free and mention Molly Strickland brought you and I promise you, you’ll fall in love.

Am
Review №8

I had never rowed before and really enjoyed trying it at Row House. The staff and instructor were super nice and welcoming. They helped me get situated and showed me how to use the rower and briefly reviewed proper form and how to move on the rower. The instructor, Michelle, was very positive and upbeat and I never felt pressured to keep up with others, but rather work at my own pace. Ill definitely go back again. Its a great, full body/low impact workout and rowing with others is motivating!

An
Review №9

Everyone is so amazing! Thank you George for keeping me on task. I hate working out, but these classes make it so easy and fun!

Er
Review №10

I LOVE Row House! I needed an low impact but high intensity workout to take the place of running since I injured my ankle. Not only did I find an amazing and challenging full body workout, but I also found a “crew” of people/instructors that guide, support, encourage, and push you to be and do your absolute best!

El
Review №11

Working in the area for 2 weeks, looking for something different than the hotel gym. Row House is great, love how you can pick you intensity of your work out. Sophia was motivating and great at explaining what the numbers on the machine. Great group class feel while not feeling forced to keep up (new to rowing over here) The 6am crowd was very welcoming, definitely recommend!

Do
Review №12

Loved, loved, loved my 1st row class!! Bethany was awesome and made me feel welcome and cheered me on even when I didnt feel I was in sync with everyone!! For a 68 year old who doesnt exercise, this was perfect and so fun!!! Ill be back!!!

Je
Review №13

My first (trial) class. I believe I smiled the entire time I was there. Everything from a great workout to the work we put in together as a team to reach our goal was wonderful! Lisa taught an amazing class!

Ro
Review №14

I love Row House because the facility is super clean and the instructors are super engaging. The workout is second to none! Whether you do the express or 45 minute class, the workout is fierce.

Pa
Review №15

Very professional and knowledgeable staff that will go out of their way to ensure you have a positive experience.

Jo
Review №16

Everything from my initial conversation over text message, first class sign up, the actual class to my second class went smoothly. I took my first foundational class on a Sunday based on a Facebook Ad. Coach Lisa taught both that class and my express class and she is phenomenal. She is easy to talk to, makes the class fun and wants you to do your best. Overall a great experience so far and I am looking forward to attending more classes in the future. I want to see my picture up on that wall someday :D

Sa
Review №17

Very helpful and accommodating for a beginner. Friendly and motivating instructors. Would recommend to anyone looking for a tough workout!

Be
Review №18

Midtown Row House is awesome! I am pushing 58, not a gym person and was looking for a workout that was beneficial for all ages. I decided to try Row House, so went one day out of the blue. I fell in love with it. The staff are friendly and very helpful and made me feel welcome right from the get go. You get a great workout that isn’t hard on the back or the knees. There is something for everyone. I’ve been going weekly since mid September 2020. I definitely have noticed a difference physically. Check them out— you won’t be disappointed!

Cl
Review №19

The RowHouse studio I am a member of is located near my nail salon. I stumbled in out of curiosity. My first class was excellent and learning how to row felt amazingly easy, much easier than I imagined.On the RowHouse IOS app, you can track your progress and metrics. You also can book and keep up with your classes.The best part of RowHouse is the instructors and the group dynamics. Each instructor is passionate about helping you achieve your goals and do so while making you feel capable and strong. Ive seen participants from 18 - 80 years old in my classes. No matter what level of fitness youre at, theres a place for you here.After two weeks of rowing, I am addicted. Its the first form of exercise that I havent had to convince myself to do. And I am looking forward to experiencing my growth over the next few months.

Lo
Review №20

Raleigh Row House is AWESOME ! Love Rowing with this crew everyday. The Energy is invigorating. The staff is super friendly. The Coaches are FIRE motivating and fun. This Full body workout cannot be found anywhere else. ROW HOUSE is in Swing. Meet us at the catch ! See you there!

Gr
Review №21

This place is amazing!!! The staff are incredibly welcoming and encouraging and the classes are challenging and rewarding.

Gr
Review №22

The equipment is in great condition. The Coaches keep you motivated. Keeps you on pace to reach your goals. They’re very professional.

P
Review №23

I can’t say enough good things about Row House - Midtown! It’s the kind of workout I’ve been looking for for years now. The owners and instructors are very welcoming and knowledgeable. Great variety of workouts. Highly recommend.

Da
Review №24

It was a good workout. I used credits from class-pass. instructors had some good instruction on rowing form and setup of the rower. I will go again. broke up the workout with a couple of other exercises so we didnt row for a straight 45m, which was nice.

So
Review №25

I got a great work out. It was a unique and fun class. I can’t wait to go back.

Ha
Review №26

Love the coaches, great atmosphere, very clean. Rowing is actually fun!

Al
Review №27

I love working out here! The front is always friendly and nice. All the coaches are super sweet and the dry shampoo in the bathrooms is the best:)

Sh
Review №28

Ive been trying out different studios, and I think Ive finally found the perfect fit. The staff is friendly. The studio is super clean. The workouts are fun, but still challenging. I love it!!

Ch
Review №29

The Row House crew is amazing. I’ve been a member for almost two years and they’ve been amazing the entire time. To the amazing owners and coaches…thank you for how hard you worked to help us stay in shape during COVID and I’m excited to be continue as we all get back to normal.

An
Review №30

It was fun! Great, upbeat workout for the entire body! And everyone was so nice! ☺️

Ro
Review №31

I like Row House enough to tell family and friends so that they can experience the best workout. The results are amazingly great. You feel it from your arms down to your legs. I am going back again and again.

Ny
Review №32

Instructor(s) are always willing to make technique recommendations when solicited. Theyre also very much in tune with the physical capabilities of the class members. High intensity! VERY enjoyable!!

Jo
Review №33

Row House is amazing! It’s like a big family who support you to hit your goals.I can be shy sometimes but everyone makes you feel welcome. It’s also an excellent workout and sometimes feels like you’re dying during, but the pain is so worth the gain! I haven’t met a coach I didn’t like, but Bethany, Lisa, Vianka and Sophia particularly stand out. They are top notch! I’m glad I found Row House because I definitely gained the “quarantine 20” while working from home.

Tw
Review №34

This place is Awesome - We love how we felt after the workout.

Te
Review №35

I participated as a newby in the signature class and really, really enjoyed the experience. The coach was knowledgeable and encouraging, checked in frequently, and created a great atmosphere to get a work out in. Its definitely a push yourself mindset, which may not be for everyone, but for getting a great, efficient, and low-impact/high-intensity exercise I would highly recommend.

pr
Review №36

Great coaches. Catchy music and blacklights. an intense workout while sitting down? sign me up. Ive been a member before they even opened in Raleigh. More than a year later im still pumped for each class. by far the most sustainable and effective workout i’ve found. the staff is super friendly and down to earth. i cant say enough great things about this company, location and the atmosphere. 10/10 highly recommend.

Sa
Review №37

I attended a trial class after an injury and initially loved the low impact exercise and signed up for a membership. I work in healthcare and a month later my schedule changed. I regrettably had to cancel my membership. The owner was amazing to work with regarding my cancelation. The exercise is great! I look forward to taking additional classes as my schedule allows!!

Sh
Review №38

I’ve been taking classes at Row House for a little less than a month and so far I’ve loved it! I’m able to find classes that work around my work schedule and whenever I come in to a class the instructors have been helpful in teaching me the proper technique and form. I’m glad I decided to give rowing a try at Row House!

Na
Review №39

The experience at Row House has been good. Friendly, but not pushy, environment, clean equipment/facility, motivating instructors, good class selection.

Am
Review №40

I love coming to Row House! The coaches are so amazing and encouraging. There are no judgements based on a person’s size or weight or fitness level. They are truly happy to see you every time and want to help you reach your personal fitness goals. And if you have any injuries you’re working around the coaches will make sure you are doing what’s best for your body.The app is super simple to use to schedule classes and keep track of your personal stats.The facility itself is very clean and they have been super conscious of COVID restrictions and cleaning between each class.Rowing has the potential to be boring and repetitive, but the different classes, exercises (on and off the machine), music, and theme row classes always keep you engaged! It can be a bit pricey, but it is totally worth it!

Tu
Review №41

Me and my girlfriend stumbled across this place while getting food from Cava, we walked in and signed up for a free class. The first class was amazing and with the help of the trainer we learned how everything works. After the class we decided to buy an unlimited month and haven’t looked back since. The app is awesome and you can schedule classes weeks in advance. Great place and great people to motivate you to be your best, highly recommend taking a free class. You will not regret it!

Er
Review №42

Great first visit! I liked that it was a small class and instructor takes time to show you the proper technique. It was a fun workout and before you know it the class is over.

Ma
Review №43

Awesome workout! Great energy! Really keeps you wanting to come back.

Ty
Review №44

Great non-intimidating workout where you challenge yourself to do better each time.Whether its your 1st time or 100th, your given basics at the beginning of every class, which always start and end ontime. App allows you to track your progress as stats are posted immediately following workout. Incentives given at benchmarks. Well maintained facility with excellent sanitary conditions. Entire staff very professional, personable and super motivating. Just walking in you sense the positive atmosphere. All the coaches are great….but shout out to my phenomenal favs, Coach Lisa and Coach V!!

Co
Review №45

Great workout experience!Clean, safe, and fun.I felt like part of the family from day number one.Total body workout!

Ch
Review №46

Row House Midtown is so awesome. You get a good quality workout and the coaches do a wonderful job motivating people

Ad
Review №47

Everyone here was exceptional. It was my first time and I rocked it. Thanks Michelle for an awesome workout.

Yv
Review №48

This a wonderful work out! Love the people and the place! 🤩🤩

Ta
Review №49

Excellent coaches, workout, and the best “gym community” I’ve ever been a part of before! I’m thankful for Raleigh RowHouse

En
Review №50

After convincing me to come, I was originally wanting a 7am spot only to be scheduled for a 7pm😡.Can’t get scheduling right so I definitely do not want to go here.These companies think they can win your business and charge a few hundred a month when planet fitness is $1 down $10 a month. RowHouse is NOT worth the hassle!

Al
Review №51

Great first visit. Amazing total body workout! Sophia was awesome! Jackson was very helpful!)

Al
Review №52

Been a member since opening. I love that I get out of the class everything I put into it. Sure, coaches push you and encourage you, but the pure power and intensity lies within you. It’s fun, exciting, and very motivating to go to class! I have been a member of several gyms and boot camp classes and this is by far the best club I’ve invested my time and spirit into.I honestly had no idea that rowing was more about your core and legs When I joined, but I know now! Hello summer! I’m ready to sport a two piece again. Thanks to the awesome team at Row House! Love y’all. Keep pushing me! 🤟

Mi
Review №53

Joining Row House has been one of the best decisions I made in 2019. It has provided me with an opportunity to enjoy a high intensity cardio / full body workout that I could not get at a regular gym or on a treadmill. The coaches are amazing. Specifically I enjoy classes with Olivia, Bethany, and Naomi but you’re cannot go wrong with any coach at row house. You can make the workouts as intense or light as you chose. It is great for people already at a high level of fitness and people who are just starting their fitness journey. I cannot recommend this crew highly enough.

Br
Review №54

I thought a rowing class for 45 min would be boring...not the case with rowhouse

St
Review №55

Had my first workout this weekend at Row House, and I was impressed! Friendly staff and clean facility! It was a challenging workout packed into the 45 minutes, which seemed to fly by! My class was rowing, along with some floor exercises. Perfect mix! Great workout!! I will definitely be back.

Je
Review №56

Friendly, energetic great group of people!

Sa
Review №57

Ive been blown away by how much I love taking classes at row house. Im not competitively motivated, so group classes havent attracted me much in the past. However, the structure of the sessions is so much more than any class Ive taken before. Coach Olivia is incredible when it comes to balancing encouragement, personal attention, and presenting relevant workout science. She is very clearly knowledgable through practical experience as well as extensive research. Coach Bethany is patently someone who has shaped her lifestyle around strength and fitness. That passion comes through clear as day in her excitement to guide and inspire her classes.Its not as cheap as some memberships, but the environment created by Olivia and Bethany (the only two coaches Ive worked with so far) is one I genuinely look forward to every week. I would absolutely recommend the row house and the training of both Olivia and Bethany!

yv
Review №58

I loved my first workout. Looking forward to going to another class before I decide to join. Packages are a little expensive right now but I look forward to joining one day.

De
Review №59

I LOVE Row House! It has changed my life! The coaches are amazing and super supportive. People of every size do row so you never feel like you’re not “fit” enough. Shout out to coach Olivia, Bethany, Michelle and Vianka!

As
Review №60

I have found this place to be perfect. Its total body, low impact and some of the classes offer weighted exercises. The coaches are all awesome and I think they are creating the perfect sense of community. As someone who is an ex athlete suffering from various autoimmune issues I have found row house to be better than going to a traditional gym.

St
Review №61

Love the Row House - the BEST workout! Especially when the class is led by Coach V!!!!!!!

J
Review №62

I tried the free class called “Body”. Body is a mix of row machine and weights. The coach Vianka was awesome. She was energetic and attentive. Being in the row room reminded me of Neon bowling or skating when I was younger. The music was a mix of classic 80’s and today sometimes with a sped up beat. I def felt “worked out” by the end.

Le
Review №63

Ive always shied away from group fitness classes, but Im glad I gave Row House a shot. There is something really motivating about the studio keeping track of your stats for you automatically. Everytime I go, I try and beat my last class times and meters. I alway appreciate that there are several different types of classes depending on what you want to focus on. Coaches Olivia and Bethany always do a terrific job of providing tips on my form to keep me improve my split times. They both make me feel valued as a member of the Row House community and not just a body, which is a big reason I never want to miss a class.

Jo
Review №64

Great instructors, good equipment

Ka
Review №65

Great fun, supportive team environment, good music and qualified instructors who care and take time to help you! I feel its one of the best total body workouts for all ages!

cl
Review №66

Great workout and staff. They make it for a friendly environment and fun workouts

Information
12 Photos
66 Comments
5 Rating
  • Address:1101 Mercantile Dr Ste 130, Raleigh, NC 27609, United States
  • Site:https://www.therowhouse.com/location/raleigh-midtown
  • Phone:+1 984-500-3040
Categories
  • Gym
  • Fitness center
Working hours
  • Monday:5am–8pm
  • Tuesday:5am–8pm
  • Wednesday:5am–8pm
  • Thursday:5am–8pm
  • Friday:5am–7:30pm
  • Saturday:8am–12:30pm
  • Sunday:9:30am–2:30pm
Accessibility
  • Wheelchair-accessible entrance:Yes
Similar organizations