Love this gym! If your looking for a place with small class sizes and real personal attention, then you found your new workout spot! Shauna is so good at what she does. I have health and joint issues and she has the education and background to work with my problems and adjust my workout so I get results without causing further injury...in fact, my overall health and joints have improved significantly since joining Unify! You need to check this place out!

Shauna Brown is by far the best coach and trainer I have ever worked with! I am picky as I have 20+ years as a certified aerobics teacher, Kickboxing coach/ athletic conditioning class leader and I am a 200RYT Certified Yoga teacher. I no longer teach classes, but am very critical about whom I work with for training. Shaunas programming is thoughtful and effective. The small group format is very best for a wide variety of needs, but she also offers individual training. She is an Athletic Trainer, which requires much more education than the average personal trainer. Her personality and method make the group classes fun and inviting to all levels! She is just Awesome!

After struggling over a year with low back pain, pelvic instability, and sciatica, I finally decided I needed help. Shauna accessed my body and immediately recommended exercises to help me. The relief was nearly instantaneous. After 6 weeks of classes, I am pain free! Each class is fun and challenges me. I never feel intimidated by others as we each work according to our abilities under Shaunas instructions.

Shauna is one of a kind. A specialist who really knows her stuff. Through her unified approach to fitness and wellness, you are in great hands. It’s a relief to know that your work out will be challenging for your level without feeling like you’re going to die. She makes working out fun and you’ll be hooked with her approachable work outs. She even let me bring my dog while we worked out! Oh, did I mention she has a shower in her studio?!? Uh-ma-zing after being sweaty working out.

Shauna is AMAZING! After my injury, I knew Shauna was the only person I could trust to get me strong again! She worked with me every week, taking small steps at first, and gradually got me back to where I needed to be!! She is so positive, supportive and encouraging. She truly is the BEST! Her knowledge is incredible!!!

I love that each class is different , rotating stations and hitting core and all major muscle groups ! Shauna is knowledgeable and makes the classes fun too.