If you are a person who has struggled around other people’s toxic gym behavior THIS GYM IS FOR YOU! I’m a person who had to start over with my fitness after a nearly fatal surgery complication that left my abdominal muscles weak and scarred. I came to Konza Strength because someone close to me was shadowing there, and I’ve been here now for three months.I absolutely love the culture here! I can work out next to someone who has been working out consistently for a decade, and not feel any lesser for it. While I’m on the floor dying, so is everyone else. We all go at our own fitness level and pace. I’ve never felt judged for not being able to do an exercise, and I’ve ALWAYS been provided an alternate exercise or stretch to help get me to the original.There are group classes, and you can do individual sessions with a trainer as well. I currently do both, and I absolutely love it.If you want a guilt free exercise environment, Konza Strength is it!

Dropped in while traveling for work and enjoyed excellent coaching/ ques , fun atmosphere and friendly community. Very welcoming and will def. Come back. If you arent familiar with the building, go all the way down to the end, where there entrance is located.

This gym is it. I didnt realize this until I had moved on and tried other gyms around the country. It truly feels like they have tried and succeed in making sure their gym didnt have the same problems that you find at other gyms you have been to. They are very selective in their coaching staff to make sure that you getting quality coaching with people who are very knowledgeable. If you come to them with a problem, 95% of the time they will have a solution and that other 5% they will be honest with you and tell you they dont have one at that time and then work towards finding a solution. They have great equipment because they have been to other gyms and seen what works and what doesnt. They have many different options for fitness at their gym because they have a community that enjoys many different types of fitness.This is a gym ran by people who went to many different gyms before and saw the things they didnt like and made a gym based around being better. A gym that built a community so that the community could build the gym to be better. I wish I could take this gym and its community where ever I go.

Awesome atmosphere and the coaches are amazing. Very welcoming and accepting. No matter what your level of fitness theres definitely a place for you here!

I worked out at Konza for a week while in town on a work trip. The coaches and community there were extremely welcoming and friendly. I appreciated the coaches’ professionalism and care they show their patrons ensuring both quality movements and general well-being. I would highly recommend this gym if you’re looking for a well rounded fitness regimen as well as great community support system!

I have been a member of this gym since December 2018. Two of the things that keep me coming back are the intelligence used in creating the workouts, and the community that the gym has created in my preferred time slot. The coaches are thoughtful and perceptive. From day one they have helped me to fit in by modifying workouts. They teach correct and safe form day in and day out. They also work phenomenally with children. All three of my children, ages 12 through 16, have received training from this gym. They have always acted with integrity.

Absolutely life changing. I highly recommend. The coaches are super knowledgeable and passionate about helping you reach your goals. If you want to change your life this is a great place to start.

I can’t say enough good things about this place! We were only able to attend for a couple of months before moving out of state, but I would never hesitate to recommend Konza Strength to anyone looking for a great gym. Kenney and Aaron have so much knowledge and truly care about the members (even those of us who mostly attended open gym). I’m so glad for the time we spent here and only wish it could have been longer.

Best coaches you will ever find!

Trainer is best and gives professional team work.

Konza Strength is the best gym I have ever been to. I have been a member of functional fitness and CrossFit gyms all over the country, and Konza has the most attentive coaches. All of the coaches excel at not only teaching proper technique, but also theory behind why each movement is being performed. I hit new PRs in every lift and feel better than ever since joining this gym.I even had to leave several times for personal reasons and deployments, and the staff worked with me to work out a flexible payment plan and set me up with workout programs tailored to meet my personal goals while I was gone. I strongly recommend Konza Strength and Kenney and Aaron’s coaching to everybody in the Manhattan area.

Konza Strength is the best gym I have ever been to. I was lucky enough to spend 3 months in Manhattan, KS on a business trip and I discovered Konza. Aaron and Kenney have an amazing gym and an even better roster of coaches. Jaq and Corey are not only excellent coaches; they are some of the most wonderful people I have ever met. It would be worth it to be stationed at FT Riley just so I could come back to this gym.This gym values form and function. You wont get away with cutting corners; the coaches are here to protect you from your ego and laziness. I set PRs in back and front squat and cleans while working out here. The sense of community is palpable and pleasant. If youre in this area and need a gym, just pick Konza and thank me later.

After having shoulder surgery i wanted a gym that understood my limitations and was knowledgeable enough to help me strengthen my shoulder in order to get back to normal. With Konza i got just what i wanted. Aaron the owner has been fantastic to work with and the community there has been an added benefit to joining the gym. i highly recommend!

Our family has tried a handful of gyms in the area, and Konza Strength has been the absolute best for all of us. The coaches and other gym members are so kind and welcoming, and the workouts are a great balance so you can go multiple times a week without being completely depleted. Highly recommend for men and women alike!

Little ove year ago I walked into Konza Strength to meet up and introduce my self to my trainer Brooke. I was very nervous and uptight about going in there to do personal training. I absolutely knew nobody at all in there considering I live outside of Manhattan an hour from there. As soon as I walked in waiting on Brooke to walk in Aaron introduced himself to me liked he known me my whole life. When Brooke walked in and introduced our selves my nervous completely changed as well. After finding out the kind of person she was as well. All the coaches are outstanding in there. I have done mostly personal training, but I have done few group workouts in there. This is fantastic gym where all the coaches care and support you all the way in your progress in health and wellness. I would recommend any body to go there. I wish I lived closer to be there more often!!

Konza Strength is truly one of the best gyms in Manhattan. The coaches are absolutely amazing. They focus on your form, as well as how to move in the most efficient ways. If youre looking for a gym that is community-focused and that cares about you and your progress, look no further!

I have logged over 700 workouts, worked personally with Aaron for over (3) years and I have traveled the country “dropping in” to gyms. This space is special, it’s a community unlike anyone I have seen. It’s not a place to come just to grunt, moan, sweat and bleed! It’s where you go to get better at life! Physical training is backed by science to not only produce short term results but long term vitality! If you want proof the system works all you have to do is reach out to the members, we have not only improved physically but also mentally, emotional and spiritually. What we do inside makes us better outside in the real word, as people, business owners, spouses, parents and community members. The only problem with Konza Strength is that they currently only have one location in Kansas. ;-)

I love Konza Strength! I walked through the doors just over a year ago because my wife told me to. I was intimidated at first but am so thankful she pushed me to try this gym. I hadnt been consistent at a gym since college and had never attempted over half of what we do at Konza Strength daily. Im constantly learning and growing stronger and faster, even as I approach 40 years old. So proud to be part of the herd and would push anyone else to give Konza Strength a try as well, no matter what your current age or fitness level. Lets get after it together!

I utilize personal training with Aaron. He is knowledgeable and caring as he helps me deal with back and sciatica issues incorporated within strength training. One of the best things about the gym as a whole is the caring community of people that Aaron, Kenny and the other staff are developing.

This gym is amazing. The people are nice, the classes are challenging and fun, and the personal training is top notch. Moving around a lot, Ive worked with my fair share of personal trainers and Aaron is heads and tails above any Ive worked with in the past. He was patient, encouraging, knowledgeable and able to explain things in new ways that I could understand. I highly recommend this gym!

Kenney is amazing! I have no idea what Im doing but he doesnt make me feel bad at all. You can tell hes both passionate and knowledgeable about what he does. Im so thankful to have found this place!

I strongly recommend Konza Strength. The coaching staff is second to none. Each of the coaches quickly learns your strengths and weaknesses, taking a genuine interest in improving your fitness in a safe and balanced manner.The gym provides an easy to use app that allows you to track your progress and compare your results to others.They change the programming every 6-8 weeks to keep it interesting and challenging.Since joining a few months ago, my VO2 max has increased by 8%, my resting heart rate has decreased by 30%, and Ive gained 6 lbs of lean body mass.It is worth your time to check them out and see if its for you.

This is a community of supportive coaches and members. I highly recommend joining! Its a great experience.

The best gym in Manhattan hands down. Konza has great coaches, phenomenal prices, and an ultra supportive community. Im proud to call this place my home gym.

Great atmosphere and outstanding coaches. If youre looking to begin a new fitness journey or looking to enhance a current one, this is the spot.

This is not your average gym. Do not expect to see gym goers at a machine doing the same exercise day after day; I have only seen three machines actually... the Rogue Echo Bike, the Assault Bike & the rowing machine and you will hate loving those three items. Workout class (the functional fitness class) consists of a warmup as a group where the coach leads & makes personal contact & conversation with every single participant. The coaches listen! The workouts are outside the box; all workouts can & will be modified if necessary; the coaches want you to succeed. It really is ok to look and feel goofy at times; Ive been going for months and often look goofy and feel stupid and the good news is the coaches dont judge and the other class participants are empathic... now that youre done reading this review... sign up and try it out; do something different that is outside your comfort zone.

Coaches are very helpful and encouraging. They will be hands on to help you and all workouts can be modified for your needs. Everyone is very friendly and welcoming. The classes have workouts that have tons of variety so you are always feeling engaged. Overall a great experience.

Knowledgable coaches who want the best for each person! If you want to meet your goals and be a part of an awesome community, Konza is for you!

Cant say enough about this facility and the coaches here. Extremely knowledgeable and are consistently pushing to deliver to their members the best training options available. Kenny and Aaron are passionate about what they do and are truly invested in their members lives. Check them out!

More than just a gym! Most knowledgeable coaches.

Great coaching staff that pays attention to the needs of its clients. Emphasis on warm up and cool downs before and after the workout.