Lou is Fantastic, loves what he does with real passion. Helping others to achieve their optimal health and wellness both mentally and physically. His gym is nice, kinda like a cross between a crossfit and a functional training facility dedicated to personal training and group class Instruction.

When I first went to Iron Will Fitness. It was like every time I tried something new in the fitness world. I thought can I do this? Will I stick with it? Well the answer was YES!!!! Ive lost over 20 pounds at this point and inches too! The Coaches Lou and John are great! They give you a great workout. Its hard but do-able. If you cant do something they modify the exercise for you. They also have great personalities and make it fun! Plus all of the great people Ive met, makes me look forward to going every week. This was really a big step that Im glad I took!

Iron Will Strength and Fitness is an amazing program. I lost 29 pounds in theyre 6 week 20 pound challenge. This is an amazing program because they guarantee results,and you get them. The workouts are fun,the diet plan is easy to follow,and the coaches are awesome. Coach Lou and coach Corrine really motivate you to push yourself beyond your limits. They are very knowledgeable and are willing to help with anything you need. This program is well worth the investment,because unlike other gyms or programs that you may have tried in the past,you will actually WANT to keep coming back.

I have completed the 6 week 20 pound challenge and the results to me are amazing. I have dropped a pants size, went down 2 dress sizes, and I can see more muscle. I never got into fitness or worked out before and this and it was an amazing first experience. The workouts are great and the coaches are so supportive. They really care about everyone reaching their goals. I cant wait to continue to see my progress!

Choosing to join Iron Will Strength and Fitness and become a member of the six week challenge was one of the best decisions I have ever made! Coach John and Coach Lou are awesome! They keep the classes fun and are always there to help you before, during, and/or after class. They never let you give up. They will push you until you have reached your goal. I love being part of the Iron Will family and I highly recommend this program to anyone looking to change the way they feel about themselves! Thank you for keeping it fun and motivating! You never let me give up, even if it means getting down on the floor and finishing the reps with me! ~Laura

Joining Iron Will Fitness and Strength was one of the best decisions I have made! It has made such an impact on my life. I never really exercised before so the consistent weight gain was depressing. The classes are tough but so much fun. I was so nervous about going because I was so out of shape but I can honestly say I enjoyed going to each and every single one. The trainers are positive, knowledgeable, and so personable. On several occasions I struggled with basic moves and the trainers took the time to give me other moves to help with my mobility. The trainers were always available for questions or concerns that I may have had. The camaraderie among the participants was amazing. I meant so many new people that supported me and worked with me along our journey. I find myself looking at food and life from a different aspect. I now have a healthier mentality because of the success that I have had at Iron Will with the coaching from Lou and John. I would recommend Iron Will to anyone!

The positive atmosphere and the friends I made during the 20lb challenge is what helped motivate me to keep going. I was out of my comfort zone and super nervous when I first tried. It is a great way to jump start getting back into shape. I highly recommend to anyone who is looking to kick off their fitness journey.

I just completed the 6 week 20 pound challenge, and am so thrilled with my results. I lost 26 pounds, and feel so much better than I ever have before. I even ran my first ever 5k, which I never couldve done before this challenge. A great atmosphere to work out in with truly great coaches motivating you along the way. Highly recommend that you join!

Iron Will is awesome. Not only do they provide amazing training, but they also set you up for success in your nutrition and mindset. The support and results have been awesome. Looking forward to continuing and smashing those goals!

What a great program! Having regularly scheduled classes with people who are there for the same purpose was a great support system. Everyone cheering you on to finish that one last round was very encouraging! The coaches there are awesome and I would definitely recommend this program to anyone who has a goal they want to achieve because this works! Thanks coach Lou!

I have to be honest and say I was very skeptical at first to join Iron Will. Then I went to orientation and It literally took 5 minutes for Lou to win me over. He is pretty straight forward and some of the stuff that came out of his mouth may scare some people due to him being so direct. I see it like this. I hate for anyone to sugar coat anything. I have been pushed to go outside my box and explore fitness in whole new way. I look back at my life before Iron will and think how stupid I was to second guess this program. I have met some pretty amazing women/men in the process. I love how there is NO judgments by anyone in class. We all help each other out. The new challengers and the old :-) No one acts like they are better then you. So if your looking for an uplifting atmosphere that will test your limits and get you to where you want to be physically... THIS IS THE PLACE TO JOIN!!

Classes are great. Lou and John are very supportive. John makes classes a lot of fun so working hard seems more enjoyable. Lou is always checking in and seeing how your doing. You can tell he truly cares about helping you get healthy and feel better. The only thing bad I have to say is its hard to measure 20lbs of loss with myself because I know I gained muscle weight. But the program defiantly works. I feel better. Cant wait to keep going!

I’ve tried many ways to drop weight and get healthy. I had given up hope that I would ever be successful with this goal. When my daughter suggested that I give the six week 20lb challenge a try at Iron Will Strength & Fitness I was concerned that I wouldn’t be able to do it. After meeting with Lou and attending one of the workout classes I decided to give it a try. I’m so happy that I made that decision. The coaches and other members are very supportive. The program was easy to follow and I felt better and better after every work out. It’s hard work but definitely worth it. I just completed my first six week challenge and lost 24.6 lbs. Getting ready to start my next challenge.

Joining the 6 week/ 20 lb challenge was one of the best things I have ever done for myself! I feel great with Lou and Johns assistance I accomplished so many obstacles! I was flipping tires and lifting weighs I never knew I could, and did it safely. It was a great experience and opportunity to work out with wonderful people! Thank you!!

I just finished my first 6-week challenge at Iron Will and it was the best decision I have made in such a long time. Coach Lou, Coach Corinne, and Coach Jackie are great at keeping you motivated, right on point-form wise, and on pace to seeing the best results. In just over 6 weeks, I have transformed in mind, attitude, and body. The results DO NOT LIE! What is even better than the motivation and drive the coaches instill, is the support system Coach Lou fosters in all of his members. It is the BEST group of people to get you to your goals!!!! I would recommend this challenge, and gym to EVERYONE! (and HAVE!!) Thanks for everything and the motivation to continue working my butt off!

I totally love participating in the weight loss challenge..The personal motivation from Coach Lou and Corrine helps to keep you motivated towards your weight loss goals. Coach Lou is very supportive of the ladies who come ranging from size 10-22.. He motivates everyone to push it to their own limit. I am gracious for the opportunity. By week 6 I was down a noticeable pant size and could actually see my waist again. I recommend to anyone who has given up hope and need that personal support in a group setting with others working hard to achieve their personal fitness goals.

I decided to participate in the Iron Will 20 pound challenge largely due to my brothers success in the program. Through him I knew the basics of the program before I signed up but what I didnt know was immeasurable. For example, both Lou and John really do care about each and every one of the participants success. They realize that each person as well as their needs are unique. They are patient, informative, motivating, and obviously enjoy what they do. The workouts are challenging, diverse, sweat producing and most of all fun! I met some really great people during my challenge who kept me motivated and determined to reach my goal. In 6 weeks I lost 21 pounds and owe my success to Iron Will Strength and Fitness.

Great private gym. No frills. Lou gets to the point and you will see results

My experience has been great being with iron will. It has changed my life and the way I look at food. The meal plan they give is a great combo of being able to eat but also eating the right way. I 100% recommend you come to iron will if you need to lose a quick 20 or if you have bigger goals like me.

This program has changed my life. I love the workouts and I find them to be very effective. My most precious resource is time and I didnt want to spend time away from my family I less it was worth it! This program is definitely worth your time! I highly recommend it!

I want everyone to know about my personal experience with Iron Will Strength & Fitness. Coach Lou and Coach John have been nothing but great in helping me reach towards my goals. The classes are fun and I never once frowned about going to workout. I wish I had joined earlier. I highly recommend this program to anyone who is looking to better themselves.

Iron Will Strength and Fitness has changed the way I feel about working out and getting healthy. Before I started here I would exercise here and there but never enjoyed it. I am not a morning person but actually enjoy going there for the 6am class. Lou and all the coaches are awesome and very supportive, motivating and helpful. Everyone you meet there is friendly and they motivate each other on their journey. Thank you to everyone at Iron Will Strength and Fitness for motivating me!!!

After seeing a friend posting transformation photos of herself online, I contacted her and asked her what Iron Will Strength & Fitness was all about. That was one of the best things I could have done for myself. I joined shortly after and am so elated with my own transformation. I am down several pants sizes, in just 5 weeks, and feel absolutely incredible, even sexy again and at 46 I didnt think I would ever say that again.I just have to say a big Thank You to Lou for pushing us everyday to do and be our best.

Awesome place! Friendly environment, great trainer who helps you meet your goals. Workouts are challenging but super fun! Love love love everything about the boot camp classes and the knowledge that Lou provides. I highly recommend Iron Will Strength and Fitness to anyone looking to get in the best shape of their life!

This gym is awesome. In just 2 months, I have gotten exponentially stronger. I am staggered by the difference in my appearance and how good I feel. I only wish they had more class times available. Coach Jackie is amazing and kicks my butt so good!

Joining Iron Will Strength & Fitness was the best personal decision I have ever made for myself.Coaches Lou and John are the best! The classes are challenging but they make it fun at the same time. The six week 20lb challenge is such an awesome program and I cant wait to start the next one!Thank you! Thank you!

Becoming part of the Iron Will family was one of the best decisions I have made since moving to the area. About a year ago, I came to a free class not knowing what to expect and with very little athletic ability or idea how my fitness goals would become a reality. After taking boot camp, strength camp and completing a bikini challenge with Coach Lou, I can proudly say I not only feel great physically but have a greater self confidence and most importantly have made amazing friends along the way. From helping with nutrition to constant encouragement to push yourself to be the best you can, Coach Lou along with the rest of the staff have turned me into a girl who loves to work out.

Taking the step to Join the 6 week 20 lb weight loss challenge at Iron Will Strength and Fitness was one of the best decisions I have made.The nutrition plan they give for the challenge is scheduled and very easy to follow. The workouts are fantastic and I love it! Coach John and Coach Lou are amazing. They make the workouts intense but fun at the same time. The Coaches push you and encourage you to get the results you want. They are always around if you have questions or need advice. As my first challenge is coming to an end I have noticed my energy level has increased tremendously, I have lost inches and weight, and gained muscle! I am happy with my results and I will be continuing on to the next challenge!!

I am just at the end of my 6 week 20 pound challenge. It has been an amazing experience at Iron Will. I learned how to eat better and exercise the right way. I feel so much more energy during the day just from the life style changes I have made. All of the coaches have been so helpful through this entire competition. I highly recommend for everyone to try this challenge it definitely works and you won’t regret it. The workouts are fun and different every day.

I had a great experience, I was challenged and had a lot of fun at the same time. The staff was great and the classes were full of positive people. I lost weight and inches and gained a lot of energy, strength and confidence. Its the perfect road back to losing the baby weight. If you take advantage of the tools given to you, you will get in shape and better your life.

I would highly recommend taking the challenge with Coach Lou and Coach John. I wasnt sure at first but after seeing a friends amazing results, I knew I had to try it! The challenge is tough but it is definitely worth it! I feel better than I have in years- no just with weight loss but my energy level, nutrition and overall health. You definitely will not regret it if you just take some YOU time and fit in 1 hour of exercise 4-5 times a week. The classes are fun and everyone is so friendly, encouraging and cheers everyone on! I would encourage anyone looking to make a change and take control of your body to do this challenge!

I just finished the 6 week challenge at Iron Will Strenght & Fitness. This was an amazing experience that has changed my life. It is such a well structured program and nutrition plan that works. The classes are fast paced and workout every part of your body. So if you want to lose weight and have a nutrition plan to change your life for the better and see real results then this is the place for you. Call Lou and get signed up.

I am so glad that I signed up to complete the Iron Will Strength and Fitness 20 lb challenge. This is an amazing program and it shows FAST results! I feel and look great, I am eating healthy and I couldnt have done or felt this good without the help of the Iron Will team! I would highly recommend this program to ANYONE. They are like my second family and treat everyone the same! If you want to lose weight and get fit quick! Join this program and team! Thank you for helping me to continue reaching my goals!

I love this program! I feel so much better about myself since I started six weeks ago. The program is built to lose inches and build muscles. We flip tires! The coaches push you when you feel you have nothing left. Definitely the best decision I made!

Taking part in the 6 week challenge was a great decision and I would advise anyone who is thinking about it to just do it. I just completed my first challenge and feel great. All the support from all the other challengers and members is awesome. The coaches are great, always giving you the right push to complete the work outs and feel better about yourself.

Im at the end of the Bikini Challenge offered at Iron Will Strength and Fitness, and Im very happy with my results. Ive dropped pants and dress sizes, and have way more strength and energy than before I started my challenge. I would highly recommend the programs offered at Iron Will to anyone who wants to see real fitness results. In addition to great classes that keep changing up activities so you wont get bored, they offer effective nutrition plans, and an awesome supportive community.

At first I wasnt sure if this program was right for me because I had not been in a gym for quite some time. I decided to give it a try because I wasnt having much luck on my own. I am so glad I joined and I cannot believe everything I have been able to achieve in such a short amount of time!! Not only is this one of the best programs around, but Lou and John are fantastic!! They have managed to create an environment that is friendly, supportive, motivating, and comfortable. They even take the time to explain every exercise to make sure you are doing every movement correctly and make sure that you are getting the maximum benefit out of each movement. They are also just genuinely nice guys who truly care about your success!!!! This experience has changed my life and I am so grateful for the opportunity and I am truly proud to be a member of this family!! Thank you Lou and John!!

Signed up for the 6 week 20lbs challenge in April and it has been the best decision I ever made for myself. Lou and his staff are absolutely amazing and are truly dedicated to helping you achieve your goals.They teach you nutrition and fitness. I have so much self confidence now and feel better in my skin. Im not where I want to be but Im definitely not where I use to be. I will definitely continue my fitness journey at Iron Will Strength and fitness with Lou.

Ashley Morales-Joining Iron will fitness was one of the best decisions Ive made in a really long time for myself. Ive struggled with my weight for some time now and this has really helped me push myself forward to get this going. Lou is great and so are the others who are working out with you. I would recommend this place to anyone who is ready to make a difference for themselves.

I cant thank Lou and John enough. Iron Will is so amazing. My boyfriends cousin kept posting about this work out. Eating unhealthy and not exercising for two years I gained weight. I was tired all the time. I decided that the 6 week challenge is what I needed. Well the first week I thought I would die and throw up after each class but each week it was amazing. I felt better and couldnt wait for the class. The weight came off and now I fit into clothes I couldnt fit into before. I cant wait for the next challenge. What is 6 weeks out of your life? I wont lie the diet was hard but the results are so worth it. I feel like a new person. Thank you again iron will fitness you gave me my life back.

This has been one of the best decisions I have made for myself. Im losing weight, getting stronger, and just feeling great overall. The atmosphere is awesome-so much fun and a lot of support. The coaches give great motivation and take the time to answer all my questions. I have done the diet and working out thing a few times but I have never had the guidance this challenge gave when it came to nutrition and making a healthy lifestyle change as opposed to just going on a diet. So glad I signed up!

When I joined the 6 week weight loss challenge at Iron Will, I had given up hope that I would ever truly be successful at not only losing weight, but gaining strength and confidence in myself. This program changed my life for the better! The fitness coaches are awesome and so supportive. I would absolutely 100% without a doubt recommend Iron Will Strength & Fitness

I am just completing my 20lb 6 week Challenge and I can honestly say it was the best decision I have ever made to help loose weight and also get my strength and mobility back. Coaches Lou and Corinne are AWESOME! They will push you on those days when you really need it and also encourage you all along the way. The cook book was also a huge help in getting me to eat the correct foods and to make sure my portions were accurate. I loved it all so much I am going to continue onto the next Challenge and will definitely challenge myself more.Thank you coaches for an awesome 6 weeks and I cannot wait for the next 6 to start!!Leslie Reiter

What an incredible experience! Lou taught me to eat right while still enjoying food and get rid of unwanted pounds and inches!! The work out program is something I thought Id never be able to do but with a little help from the awesome coaches, I gained muscle and was able to exceed my own expectations! Thanks for an amazing few weeks!!!!

I have had a fantastic experience with Iron Will Strength and Fitness. I look forward to my continued success with this program. The program teaches you about nutrition and strength and a healthy way to work out. The team here is amazing. Support and guidance are there for when you need help with your nutrition or if you are not doing an exercise properly. Its the best 45 minutes of my day! I dont think anyone will be sorry if they join this program. I have learned that I have the strength to do things that I never did before. I never want to miss my class. It is a great atmosphere and the people who you work out with are great too! You will feel better, you will look great, you will have plenty of energy and you will loose the weight! Its a must try!

Perfect program, from the coaches with their pro positive attitudes to the full body circuits. When first being introduced to the exercises, I had concerns about being able to complete the eight week challenge but the 45 minute circuit was excellent. With the coaches support, a healthy food plan and positive outlook, my husband and I did it! The men and women are a mixed age group with a single mind set to become healthier, wether to lose weight and/or to tighten and tone. My husband and I are older, 61 and 60, and are so happy with our results (so far!). My husband has two bad knees and a bad back and cannot believe how much better he feels and how more more mobility he has, let alone his weight lose and higher energy level. Personally I am more confident in the way I feel in my clothing since losing inches and feeling more toned. On a final note, I definitely am more relaxed and smiling more often, so there must be something true about the endorphins 😉 Special thanks to the owner Louis Siva who had the vision for a healthier exercise program at a gym where everyone feels comfortable!

Iron Will Strength and Fitness has given me a whole new way at looking at my life. I need to be healthy and I need energy , not just for myself but for my kids as well.Coach Lou I feel revived and sexy again.This is a lifestyle change not just a 6 week challenge for me. 💪

I took the 6 week challenge at Iron Will Fitness not only to lose weight but to finally do something for myself. The classes are great! The coaches are great! But most of all the people who are also in the challenge are in the same boat you are in. You dont have to feel the pressure of being judged and the workout is the best workout I have ever had. After only 2 weeks of working out with Coach Lou and Coach John the results and changes I seen in myself exceeded my expectations

A friend and coworker of mine joined this challenge and lost a lot of weight and gained a lot of self confidence. She totally inspired me to do the same. After having my first child six months ago and gaining unwanted weight, I knew I had to something for myself other than make excuses. I knew something had to change. Joining Iron Will Strength and Fitness was exactly what I needed. Not only did I lose 20lbs during the six week challenge, I met some amazing friends, and the most motivating coaches (Lou and Corinne). They have pushed me beyond my limits and have taught me that with hard work and dedication, ANYTHING is possible. I would recommend this program to everyone who is interested in making a life style change! I havent felt this good about myself in awhile and I am excited and ready to take on another six week challenge! THANK YOU COACH LOU AND COACH CORINNE for helping this new mom set goals and work hard to achieve them!

This program is fantastic. My husband and I kickstarted our journey to better health and balanced nutrition. The nutrition plan provided when signing up for the 6 week challenge is comprehensive and allows for adaptation and variety. The workouts are challenging at the beginning and the coaches provide reminders of modification that can and should be done to increase the difficulty. The coaches are not in your face screaming, but right next to you supporting and pushing for you to do your best and to realize you can do more than you expected.This was the best decision that we have made, and are very happy to continue this journey with Iron Will Strength and Fitness

Joining Iron Will Strength and Fitness was one of the best decisions I have ever made. I am currently in the last week of my first challenge and I couldnt be happier. What I got from coach Lou and coach John was total commitment in helping me achieve my goals. The meal plan they provide is straight to the point and easy to follow. The classes are fun and upbeat. They have a great understanding of everyones strengths and weaknesses. They definitely make working out something to look forward to rather than a chore. I needed a push in the right direction and thats totally what I got!! To anyone looking to better themselves, these are the coaches to help you get there!!

This experience has been amazing. When I started the 6 week challenge I was just tired of being tired. I felt weak and uncomfortable in everything. I wanted to make a change and knew I needed help to do it. At Iron Will I found supportive coaches and people just like me looking to get fit and get healthy. It was hard work and took strong dedication. But after 6 weeks I lost the 20 lbs that I set out to do. I feel stronger and more confident. I have every intention of remaining as a member now that the challenge is over. The journey continues. Highly recommend this gym if you are ready for a life changing transformation.

I can honestly say that signing up with Iron Will is the absolute best decision Ive ever made! I came here feeling tired, run-down and completely embarrassed by my physical appearance. Im now 4 days away from completing my first 6 week,20lb challenge and I feel fantastic! Im almost down 2 sizes, I feel stronger, I have a ton of energy and for the first time in years I have confidence in myself! Im doing things now that I couldnt even imagine doing 6 weeks ago and I cant wait to see what Ill accomplish in another 6 weeks!Lou and John are the best trainers and are always there to help support you throughout your journey. If youve ever thought about doing something to better yourself, dont wait! Go see Lou and sign up today!

My sister successfully finished a 6 week challenge and lost 20+ pounds. I decided it was time to shed all the baby weight I had been carrying around for 6 years. It truly has been a life-changing experience. I look healthier, I feel healthier, and I even THINK healthier! I have more confidence, feel stronger, and have more energy than I have had in years! Iron Will Fitness is the perfect solution if you are ready to make healthy changes in your lifestyle!

I am at the end of a 6-week, 20lb Challenge. I was at the point where I was going to have to spend a lot of money and time buying new clothes to hide my size, now I fit back into the clothes that I already have and like! Theres a comprehensive meal plan, but you still buy and cook your own food from the approved list. No one is judging you. Nearly everyone there has lost a ton of weight and wants the same for you! Thank you Coach Lou!

I found out about Lou and Iron Will Strength and Fitness and joined the weight loss challenge. I feel so much better, have lost 25 lbs, and am down two pant sizes. Lou is the best! He pushes you to do your best and wants everyone to succeed in meeting their weight loss goal. This was the best thing I could have done for myself. I highly recommend this program. Lou keeps you motivated and I loved everything about it!

Loved every second of my time here! So glad I made the choice to join and become part of their program.All of the coaches are great and really care about you and work with you to make sure your doing everything you can while doing it correctly. Other members are welcoming and dont make you feel like an outsider which is very helpful when trying to lose weight! I would highly recommend the program to anyone who wants to lose weight.

I started my six week challenge in the beginning of June. Let me start by saying I am not an early bird, but since starting I have made it to every 6am class and it has been the best change in my life. I love the workouts and getting it done first thing in the morning. There is no stress or pressure to try to squeeze it in after working all day. I start my day feeling strong and healthy every day. The workouts are hard and just when I think I cant do more I push myself and its over. I have only worked out with a few of the coaches. Coach Jackie is always such a happy face to walk into at 6am. She is so encouraging she is constantly cheering us on and helping us get it done, I feel motivated and strong. She makes morning workouts fun, I always leave feeling happy and motivated for the rest of my day. I look forward to working out with her every morning, she is either coaching us or working out right beside us. She is truly inspiring! Coach Tom is my other trainer and he is equally as good he pushes you to try harder do more and get the most of your work out. I have seen Coach Tom before his transformation and now, it is amazing what hard work will do. Coach Lou also give you that push because you just dont want to let him down and why short cut your self. I am now on my 6th week and I am actually sad to see it ending. this has been so much fun and everyone is so warm and welcoming there. I plan to continue on with my new workout family!

The 6 week challenge is amazing. It has changed my life for the better. The coaches are amazing and very supportive in helping you have a healthier life and to help achieve your goals. I would absolutely recommend the gym to everyone I know.

Joining Iron Will Strength & Fitness is one of the best things I could have done to jump start achieving my fitness goals. The trainers are amazing and they truly care about helping you get to where you want to be. I was nervous to join being as out of shape as I was, but the other members and coaches make you feel so comfortable. I highly recommend this program to anyone!

I just finished my first 6 Week 20 lb Challenge at IWSF and had an amazing experience! I chose this program because the owner was very upfront and was not pushing any magic pill, shake, vitamin, food, etc. Lots of healthy, real food and fun workouts make this one of the best programs around. For me the best part about this program is the coaches and the positive and supportive community that they have created in and out of the gym. I have struggled with weight loss my entire life and have tried every diet out there, but Ive never had so much success as I did at Iron Will. The workouts are very effective and although they are challenging, they are not overwhelming. The coaches help you through and modify the movements if needed. I definitely recommend Iron Will for anyone, whether you are a beginner or advanced athlete, or whether or not you are looking to lose weight.

Joining this program was the best thing that happened to me for both my weight and health. I need someone to hold me accountable for what Im eating and how often I exercise, that iswhat this program does along with the great coaches (Lou & John) does. The classes that the coaches but together keep you motivated and gets your body in shape losing weight. I recommend the 6 week challenge along with the coaches if you need a change in your weight, health, & life. Thanks Iron Will & Fitness

Doing this 6 week challenge was the best decision I made for MYSELF. The workouts are fast and fun every time. It was a pleasure to see the coaches, and even the members, encourage and cheer for you every step of the way. If you are looking for REAL results... this is the program for you!

I joined the 6 week 20 lb challenge to kick the extra weight I put on working many hours at a new job. I had lost my motivation to workout and was feeling tired and sluggish from all the junk I had been eating. The workout classes are so much fun and the coaches are great! I regained my motivation to workout and overall I feel better! I didnt lose the weight I had hoped to but I will continue to workout because I know that I can do it and I feel good at the end of the day!

I cant even begin to explain how much I love going to Iron Will! Coach Lou and Coach John are amazing trainers. They teach you how to properly perform all of the exercises in class and even help you modify them based on your fitness level. They help to push me harder than I ever would hitting the gym on my own. If youre looking for that extra push you need to reach your goals, head over and see Lou at Iron Will!! You wont regret it.

Iron Will Strength & Fitness has what so many other gyms lack- Trainers/Coaches that are genuinely concerned with your progress and development. Coach Lou and Coach John do a great job motivating and pushing each member to their fullest potential making classes challenging yet fun. I cant say enough positive things about Iron Will!

The best workout I ever had!!! I lost 18.6 lbs in 6 weeks!!! I missed my goal of 20 lbs. But I will continue as a VIP member to continue my journey to lose more weight.I recommend this program to anyone who is tired of the way they look and want a change! Coach Lou and his team can help you on this journey!! Thank you Coach Lou, Coach Jackie and Coach Tom for my transformation of a better me!

I cant say enough about Iron Will Strength & Fitness, they helped me in so many ways. I joined the 6 week 20# challenge in January 2015, at the end of the challenge I came close to losing the 20#. I am very happy with the outcome I lost inches and learned all about eating the right way. As far as the workouts Lou and John were strict with us, but at the same time it was fun. I am a stronger because of this program!!!!

Class is amazing. Coaches are amazing. Just do it. Decided you want to make a change and sign up. These coaches and your classmates will be with you every step of the way. Plus, whats better than losing 20lbs (yes its possible if you follow the program) and get your money back. Sounds like a double win in my book.Youre worth it and these coaches will help you.

Iron Will Strength & Fitness has truly been a game changer! Im stronger, healthier, and 15lbs lighter because of the work put in @ IronWill! Thanks for challenging me to be my best! I highly recommend working with Iron Will if you are serious about changing your lifestyle & your waistline! Iron Will doesnt just focus on the weight you will lose! It focuses on the life you gain...the strength you build, and the confidence you develop. Give it 6 weeks and you will be changed FOREVER!

I joined Iron Will Strength & Fitness 6 weeks ago, and my only regret is not doing it sooner.I am a 31yr old mother, and weight has been an issue my entire life. Becoming a mom eventually led me to put myself on the back burner, completely. It took a weeks long hospital stay to realize that my health is not getting any better if I dont do something about it soon. That my son relies on me to be on this Earth for as long as physically possible.I knew Coach Lous program was effective, as I had seen both of my sisters success as a direct result of his training. Six weeks later, I am 22lbs less than my starting weight, and this is only the beginning. I will continue my training through Iron Will with no hesitation, as I know it works!The environment is very comfortable, and I feel the support not only from Coach Lou & John, but the many women/men who are in the same position as I. Looking forward to seeing where I am one year from now!

This review is ANOTHER example of someone who is SHOCKED by how good they feel and look now. This morning was my final workout of the 6wk, 20lb Challenge (my first challenge, Im doing at least 2 more!!).. and I expect tomorrows final weigh-in to be great!.. i have lost more than 20lbs in the 6wks, lost inches, gain confidence, balance, energy.. you name it.The program is no joke... the trainers are great - they will kick your butt and support you along your journey. If you are on the fence about trying it, like i was, CHOOSE YOURSELF and CHOOSE IRON WILL... if you dont want to do the challenge they have a variety of other programs/plans/etc.-Matt

Iron Will Strength and Fitness has been the best experience of my life. I have struggled my entire life with weight and eventually just gave up. I found my 40 year old self feeling life 80. I couldnt climb stairs without being short of breath. I hated exercise and always found an excuse not to it. At Iron Will coach Lou and John are great. They have never made me feel out of place. Everyday they have challenged me. The group exercise is wonderful, everyone supports everyone and I am now doing things that I never thought possible. I love working out now and cant wait to push myself more and more. Iron Will Strength and Fitness, coach Lou has saved my life.

Joining this weight loss challenge was the best decision I ever made. I was overweight, extremely tired, depressed and unhappy. This challenge really pushed me. I am now making better eating choices, working out more in a week then I would have ever done in a year. I lost weight, inches and dropped pant sizes. I have gained confidence in myself that I have not had in a long time. I am extremely grateful to Lou, this program, coach John and everyone in class. Everyone is so uplifting and encouraging, it is awesome. If you are ready for a change, this is it!

More than an exercise class program! Iron Will Strength and Fitness 6 week Challenge is so much more than an excise program. It combines nutrition counseling, varied team workout classes and fantastic moral support. Being severely overweight, many gym programs intimidate me. Having numerous food allergies and health issues, many nutrition programs cannot be customized to me needs. Iron Will Strength and Fitness 6 week Challenge was able to meet all my needs and I achieved tremendous results! The best part is the support and camaraderie of the group. Prior to this, I had not exercised in a very long time, and both the trainers and the others in the classes encouraged me every step of the way. I am definitely continuing with the classes.

I absolutely love this gym, and highly recommend it. It helped me get healthy and strong. Coach Lou, and his dedicated staff, are very supportive and offer hands on guidance I have not found in any gym in the area. My first challenge is just ending, and I plan on continuing to work out with Coach Lou as I continue on my weight loss journey. Please do not pass up the opportunity to try the IWS&F 6 week challenge. It is a decision you will not regret!!

Joining was the best decision I made I lost over 20 pounds and felt amazing. The coaches were encouraging and always there if you had a question or any restriction. I recommend them highly for anyone who needs that extra push to take the next step you wont be disappointed.

Not only have I lost weight and inches while having fun I look forward to going to workout. Great coaches and great results for everyone. The meal plan is easy to follow and you do not starve yourself. A must try for those looking for RESULTS.

This was the best thing I could have ever done. I lost so much weight and feel awesome. Coach Lou and Coach John are great. Cant wait to do my next challenge!

Iron Will is awesome! Meal plan and training is doing great wonders for me! This is a great program to join for a life changing experience. Great people, great Coaches John and Lou! My wife signed me up and I went from on the couch to 18 lbs lost in 5 weeks.

I am so glad I decided to try a different type of workout then what I have been doing. Our coach taught us correct posture and placement of body parts for each exercise and made sure we were getting a great workout. I would recommend this 6 week challenge to everyone. Feeling very energized after each session.

I love the 20 pound challenge & Iron Will! The coaches rock and the members are so supportive. Ive learned so much about nutrition and working out this will stick with me for the rest of my life. I would recommend this program to anybody looking to get back on track!

Hey all!!! This is Matty Mac! My experience is amazing haha the first night I went to iron and Will I was very skeptical about the whole thing.. But luckily I had a friend who I ran into there so it made it a lot better.. I love what they do here and it shows. I just did my first 20 lb challenge and Im ready to see my ending results come Saturday.. This is place is great and it will change your life when you are in those walls 😉!!

Though I didnt lose the weight, I am so much stronger. The people I worked with were so amazing. The atmosphere was supportive and non-judgmental. The coaches were wonderful and supportive even when I hit roadblocks.

I just finished my 1st 6 week challenge and am beyond impressed with my experience at Iron Will! I have lost 21lbs so far and couldnt have done it without the support of Coach Lou, Coach Jackie, and all of the Iron Will Family! Keep up the great work! I look forward to continuing my weight loss journey with Iron Will!!

Up until 6 weeks ago, I had no idea how to work out. Any time in my life I had ever tried, I was always bored and thought it was too difficult and not enjoyable, and every time, I had quit. I signed up with Louis Sica for the Iron Will Fitness 6 week 20 lb challenge and it was one of the best decisions I have ever made for myself in my whole life. I thoroughly enjoy the workouts, and the group of people there. I feel fantastic about myself. I have lost pounds and inches since i started and more importantly have gained a whole new level of confidence, strength and stamina that I have never had before. I would recommend this challenge to anyone looking to jump start themselves into a whole new life change. I LOVE Iron Will!!!

Thank you Iron Will Strength & Fitness for the past 6 weeks of Training! Coming from someone whos never been in a gym, this has been a GREAT experience! I was nervous about my ability to do many exercises but with the help of trainers, I was able to do almost everything! I would recommend highly to anyone who wants to lose weight, tone and just get fit! Lou Sica and John have taught me so much about exercise and nutrition, I feel so much better and its only been 6 weeks! Cant wait to see what the future holds.Thank you Again for Everything!

If youre looking for something that will push you to your limits this is definitely where you want to be. The 6 weeks 20lb challenge has been nothing short of an amazing experience for me. I am currently down 17lbs with one more weigh in to go, and I couldnt be happier with the results that I am seeing. However, this challenge definitely goes way beyond the weight loss. It represents discipline to get to class and eat right in order to reach your goal weight, and theres always a feeling of accomplishment. The new sense of motivation and confidence that I have gained throughout this process is the most valuable benefit of the challenge. The sense that you are making a better, stronger, and healthier you is absolutely, in my opinion, the biggest win of all.

Thank you Iron Will and Lou and John for allowing me the participate in the 6 week 20 lbs Challenge! I have learned so much about Nutrition and Training, you basically saved my life. I knew i had the weight to lose and with help i was able to lose it and gain strength. The coaches show you techniques in how to use the weights, add more weights when needed. Iron Will is no joke! If you want to be challenged, this is the place to be!

Great place, lots of great people and coaches motivating you to do the best you can. Classes are fun while you loose weight and build muscle. Highly recommended!

I joined the Iron Will Strength & Fitness 6 Week 20 Pound Challenge. I am someone who had not made a serious effort to lose weight or get fit in over 10 years. I was nervous but after seeing the result of friends who had done the challenge I decided to try it. The challenge is just that, a challenge. It hard but do-able. If you put in the time and the effort, you will see the results. I was intimidated when I saw the equipment we would be working with but Coach Lou and Coach John are very knowledgeable. The showed us the proper techniques so we would avoid injury and they corrected us if our form was wrong. They were extremely nice and approachable and at times funny. I never found them intimidating. What I found very special about this particular program was the support and the atmosphere. All of the Challengers were very supportive and encouraging as we were all basically in the same boat. We are all just people taking steps toward healthier living and helping each other do it. There was a special Facebook forum where all of the Challengers could discuss recipes and offer advice and encouragement. All I can say is if you are someone who is ready to take a step toward a healthier lifestyle and you have no idea how to begin, start here. These guys will put you on the right path. I really felt like I was a part of something special here and I intend to challenge again in the Fall.

This is a really great group. The trainers are positive and helpful. They really care about getting you healthy. There is no intimidation or judgement and the workouts are tailored to your level. Highly recommend them.

Joining Iron Will Strength and Fitness was one of the best decisions I have made. Coaches Lou and Corrine are AWESOME! Im stronger, healthier and lighter. I highly recommend joining.

Thanks Iron Will Strenth and Fitness....The last six months have been both challenging and rewarding. I feel I have benefited greatly from this program. I recommend this class to anyone who wants to lose weight and become physically fit.

I love Iron Will! I never thought I would like going to the gym but I honestly love it here. The coaches and the people Ive met have been awesome. The coaches all want you to do well and it shows that they care. Thanks IWSF!

Taking the 6 week 20 lb weight loss challenge at Iron Will Strength & Fitness was the best decision my husband and I have ever made for our health. We just finished the program yesterday and lost a combined total of 46 lbs!!! Aside from losing an amazing 17 lbs, Ive had crazy amounts of energy, clearer skin and a healthier outlook on life. If you follow the easy meal plan and goto at least 4 classes a week, youll be golden. Ive always hated working out, but thanks to Coach Lou and Coach Corinne, I absolutely LOVE it! We just became members and I dont ever see us leaving this amazing gym :)

I discovered iron will fitness when I was at a point in my life where I was completely disgusted with myself. I needed a change, a big change and luckily Lou and iron will was just what I needed. I have been attending now for just 6 weeks and my results are beyond anything I thought possible. I have lost over 20 pounds and over 9 inches off my entire body. I am physically and mentally in such a great place and to think that I can keep going and do more really excites me for my future!!! The workouts are addicting and I feel incredible when I am done. Lou and John help to make sure you are doing all the exercises correctly and give you all the positive motivation you need to push through and keep going. I truly cant say enough wonderful things and joining is the best decision I have ever made for myself!!!

I joined Iron Will just about 6 weeks ago!! One of the best decisions Ive made. Ive managed to lose weigh, gain strength and meet many supportive people!!! Lou and John both exceeded my expectations of what good coaches are!!!

I did the 20lb 6 week challenge. I was very skeptical at first but I joined with 2 friends. I dont regret this at all. Coach Lou and Coach John pushed me to move and workout my body like I didnt think I could. Without this I would home and unhappy but now Im excited to exercise and eat healthy.

If you are tired of how you feel , tired of how you look and tired of being tired then this program is for you! I kept seeing the pictures and posts on Facebook and seeing myself in the mirror it motivated me to make a change. BEST decision Ive made this decade! . The program is not rocket science- its diet and exercise but the part that makes it work is the accountability , knowledge and concern that the Coaches provide. I felt better in the first week; I could think clearer,move better and slept better. Then it was very exciting to see the results, my jeans were looser, my arms became defined and mood was brighter. Its tough but YOU are worth it!