Ive been training with Josh since April and its been a great experience. Ive been lifting for a few years, but I really fell off during the pandemic. Josh has helped me out so much in the last few months by introducing me to new exercises, helping me correct my form, improving my balance, and just educating me on more optimal ways to approach strength training and body building. Josh also did some body measurements on me so I could track my progress, and so far ive lost a couple percentages in body fat % and my lifts have gone up! Highly recommend KG strength and Josh! They are great!

Kenny is amazing! He’s very informative and patient as I hardly knew what I was doing. He pushes me yet doesn’t yell in face and allows me to work at my own pace. I leave every workout feeling happy with the progress I’m making. I highly recommend Kenny and his team to help with your fitness goals.

Kenny is the best personal trainer that I have had the pleasure to work with (I have worked with 5 personal trainers). He has an extremely impressive background and he knows his stuff. I have raced off road motorcycles for 20 years and have several injuries as a result. Kenny has help me to rehabilitate those injuries allowing me to achieve my fitness goals. I had a goal to lose 50 pounds, increase strength and improve my mental health. II have lost 40 pounds and my strength has increased 100% in some areas! I work a desk job and have a family so finding time was hard but Kenny works late so he can make sure you get your workout in! Kenny has changed my life in so many ways and he understands the balance between an intense workout and a sustainable program that you can stick with. If you want to achieve your goals, Kenny is your guy!

I love KG Strength Training! The trainers know their stuff and help you achieve your goals quickly. If you’re looking to gain strength, gain muscle, lose weight or really whatever health goal you have in mind, this is the place to get it done. I can’t say enough good things about Kenny and everyone at KG.

I trained with Kenny at KG Strength for approximately 6 months and saw significant improvements during that time. I only trained once a week but I immediately noticed a difference. I would highly recommend this facility to anyone looking for individualized, private training whether your fitness goals are weight loss, increasing muscle mass, or just overall fitness improvements.

Kenny runs a great gym. He’s professional, very knowledgeable, and you can tell he has a passion for helping others work out and obtain their goals. The gym was very clean and well taken care of. I felt comfortable as kenny pushed me out of my comfort zone for a tough workout. Would recommend KG strength training to anyone looking for a gym or a trainer.

This place is amazing!! I am shocked at the transformation my entire body has went thru. I have muscle tone, you can actually see definition in my muscles! Being almost 60 I never thought my cellulite would go away but It has and I’m so excited for my new body!!Kenny and his team are so compassionate, understanding and motivating!You can’t get any better then this team!!!

Kenny and Adam are both amazing trainers. I am always impressed by their experience and well-rounded knowledge. Theyve helped me with weight loss, muscle growth, introductions into competitive lifting, and functional fitness. Encouraging, motivating, fun and easy to talk to.

Clean safe environment , first class training and equipment . Excellent for all fitness levels. Accommodating for families too, which is rare for gyms.

Kenny is awesome. I would recommend him to anyone

Kenny is so great! And the new gym is awesome.

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