I am not a gym person, but I was headed in a direction physically and mentally that would have resulted in less physical mobility and a more sedentary lifestyle. I knew I was going to need more than a big box gym membership. Dexters passion, professional knowledge, and attention to detail is what separates him from the rest. I had been limping around for over 15 years with very little strength in my right leg after my back operation. Limiting myself physically and believing I had limitations. In less than 5 months Dexter has helped me build up the strength in my leg, my back, and my mind to the point where I am physically and mentally able to do things I have not done in 20 years. In addition, Dexter has also motivated me make better nutrition choices. I now feel 62 years young instead of 62 years old.
Great place with great trainer! Dexter is the best, and always encouraging! Best gym in the Av!
I have been going to Just1 Fitness for nearly two years and I absolutely love it! Dexter always encourages you to work harder and modifies every workout to help you achieve your goals. Dex has taught me so much about health and fitness, and because of this, Im healthier and fitter than Ive ever been! Thank you Dexter! 😊❤️
Dexter Bowen and his wife Jen Bowen are master motivators and are wonderful within the community. With many diverse fitness work outs, along with the ability to allow each participant to go at their own pace, with educational and proven methods of fitness, this by far is the Antelope Valleys BEST one on one, or group session trainers!! PLEASE feel free to sign up for trials today..Meal and diet plans, chiropractor on site,state of the art facility, its a 1 stop shop for all your fitness needs!
He knows what hes doing, he knows what muscles to work on. takes his time to explain to you why your working each muscle...
Trainer really knows his stuff, atmosphere.
Friendly staff
Dex is the best!!!!