Temple is the place to be if you are looking to improve your quality of life. They have a holistic focus and offer services like manual therapy, massage, nutrition, and fertility coaching. Pauls unique program can help reduce your pain and improve your mobility. Physiokinetix will leave you wondering how you ever lived without it! Seriously, call him!

Over the last few years I’ve travelled from the U.K. to Knoxville pretty regularly to visit my family out there. As a T-10 paraplegic I had suffered with an unrelenting pain in my hip and sciatic area and a stiffness in my back since the onset of my paraplegia some 14 years ago; no doubt attributable to the constant sitting in a wheelchair and having to push myself between points A and B! As such, my family suggested I visit Paul Kelly, at Temple Human Performance. I was sceptical at first having done so much to address my issues over the years to no vail, but it is now something for which i will forever remain grateful - Temple Human Performance has now become my first and last port of call whenever I’m in Knoxville... the results have been fantastic! Greater range of passive movement in my legs and more importantly, as far as i am concerned at least, little to no pain! These have been my ‘receipts’ of therapy at Temple Human Performance. Paul also worked out a fantastic bespoke fitness routine for me, which keeps me nice and supple and pain free between visits! Great staff, great facilities: 10/10! 👍🏾

Paul knows how the body works! I live in Los Angeles and traveled to see Paul to tell me what I need to do to straighten my aging, 55-year old body. Even though I am in good shape and hike daily, I needed Pauls expertise to help me adopt healthy posture and movement habits so my aging body remains straight and aligned. Thank you, Paul!

The PhysioKinetix Training Paul Kelly teaches is an immeasurable asset! His assessment training has helped me ask the right questions and perform the right assessments to help patients who had been seeking answers for years get the movement, balance, strength, endurance and pain relief they needed when we/they performed the exercises and movement modifications! My patients and I are greatly impressed with the results even after such a short time! Many thanks to Paul and his Team for helping as many people as possible through education and movement!

Paul came through over the Phone!! We live in Deep, Very rural, Eastern Oregon. My Dads back went out to the point he needed a walker and he could not straighten up. Now mind you, Im no slouch when it comes to bodywork (20 years an LMT) but this was more than I could get cleared on my own. Thankfully, Paul was able to talk me through some techniques that have Greatly relieved the hitch in Dads get along. Hes using the walker less and less and standing up and walking more normally. Note: Paul taught a class I took several years ago. He knows his stuff! I am super grateful for his willingness to share his knowledge and his heart for helping people regain their health.

PhysioKinetix Training is amazing. It has helped me on a personal level and I am excited to share it will clients.

.... thanks Paul Kelly!!!Paul Kelly gave me the instructions to get me back on track for walking ... been almost 2 years now .. pain free!!Tweaking my body .. posture .. stretching and exercise!!I was told to do surgery ... so glad I went to Paul and worked on a better solution !! Stay safe everyone and take care of your body!!!Great staff and Amazing Gym!!!!

I am excited to be learning PhysioKinetix Training! The whole system is a complete game changer when it comes to manual therapy! The folks at Temple Human performance are on top of their game, so polite and helpful!As a Master Myoskeletal Therapist with Erik Daltons Freedom From Pain Institute I find PKT really fills the gap between table work and functional therapy. PKT makes it easy to get your clients off the table and start moving, to integrate and lessen session times and making a real change in the clients brain. Adding PKT to the foundations of MAT makes a huge difference in every clients outcome! Paul gives excellent presentations in which he uniquely adds tons of educational content into each live workshop. You dont just get techniques in Pauls workshops, you get to gain great knowledge about the human body that Paul seems happy to share with us. I highly recommend adding PKT to your practice! I am feeling great, moving for life and helping others to do the same!!

Paul Kelly is one of the top instructors in the country for the massage industry and beyond. His workshop was jam packed with information we need to keep our clients moving and functional. There was lots of hands on training and practical instruction overall. Highly recommended for any massage therapist!

Paul is very knowledgeable in every aspect of the body. having a live session with him is beyond words. Have seen videos but there is nothing like going to a workshop. Will definitely be attending another one. If you have never experience this make sure that you do it.

For 3 years I have been trying to loose weight. I was working out 5 times a week, I had talked to Drs about diet.....I had done everything I knew to do, with minimal results. Out of frustration I whined to a friend who recommended The Temple. I sat down with Paul and had a free consultation which led to taking another plunge. I wanted to talk about weight loss.....he wanted to talk about pain and movement. To be honest, if he wants to talk about pain, I could join the conversation. I am a pro athlete in my 40s and thought pain was a part of getting old....that pain was what I had to live with. I was wrong. After a few sessions with Paul, and weekly personal training sessions with Austin, I am almost pain free and the weight is coming off faster than it ever did in the 3 years prior. It has only been 2 months. I cannot rave about the family atmosphere and genuine personal experience enough. I highly recommend The Temple to anyone who has any level of fitness goals.

I have worked with Paul Kelly for sometime and he has added so much to my manual therapy skill set that it has helped me totally change my personal practice! My practice has grown so much that I am booked out for months and much of that is from repeat clients and referrals from those clients. Thanks Paul, youre the Best!!!

Paul really knows his stuff! His attention to detail and personalization is the best. I had been doing things so wrong before I met Paul. The help and the knowledge he and his staff have given me has changed my life.

His training has benefited my community back home in SC as I also am a licensed professional of this wonderful industry of massage therapy.Get ready. Expect results.Schedule now and dont wait another day.Freedom of Movement Therapy awaits.

Paul is amazing and the Staff are all sooo helpful and knowledgeable! I wish I would have found this place in my 30s instead of my 60s.!! Check them out!!

I had been affected with neck and upper back pain for 25 years or more. My sleep was interrupted nightly. I had spent thousands of dollars over the course of 15 years on monthly massages, acupuncture treatments, chiropractors, etc. One visit with Paul Kelly for myoskeletal alignment coupled with specific exercises vastly reduced my level of pain. Each day I continue to work the program I have less pain and believe that within a very short period of time my pain and discomfort will be gone! This was money well spent (actually a gift) and the best gift I have ever received!!

I first met Paul Kelly a year ago in Charleston. I was impressed with the grace and humility in which he taught the Myoskeletal Alignment Techniques. He took the time to help me understand the proper functioning of these dynamic bodies with which I work. He impressed upon me in such a way that I knew I needed to follow through with the full spectrum of the Myoskeletal Alignment Techniques program.This year, I attended additional trainings in Houston and Oklahoma City where once again Paul guided me in the advancement of my knowledge and proper use of the MAT techniques.I am grateful for Paul for making these trainings a true success to those of us who want to further our professional development. I look forward to continuing my education as he introduces the PhysioKinetix program.

Love, love, love this system and Im excited to learn all the levels and help my patients and myself stay pain free, move better, feel better and perform better. Thanks for putting this together Paul!

I’ve been a client of The Temple Human Performance since 2002. At that time, I was experiencing debilitating back pain due to a spondylolisthesis and herniations in both my L 4 and 5. I tried epidurals, chiropractors and rest. Nothing helped. As fate would have it, I met Paul Kelly through another personal trainer. Because of the severity of my condition, the results were not over night. But I stuck with it, all the while, Paul coached me on my condition and the steps I could take on my own to improve and take control of my health. When I listened and did the things he told me to do, the pain improved. Plus I learned how to actually take care of myself. It’s been 17 years, and I’m still training as hard as ever. Only now, I’m training the right way and don’t have down times because of pain. Paul has continued to study his craft and passed those new techniques onto his clients. His personal trainers are excellent. They work hand in hand with Paul to ensure each client works on their specific needs and any health issues they are experiencing. I’ve watched clients young and old, and in all manners of the health spectrum come and have positive results. It’s a testament to Paul’s level of expertise as well as his dedication to the client. I’m blessed to have met him so many years ago. He’s improved myquality of life which is what matters most.

Ive ALWAYS been a huge fan of Eric Dalton! And when I learned that his protege, Paul Kelly was coming to Florida, there was NO way I could miss this seminar! I fugured it was the closest I could get to Mr Dalton...for now.To make a long story short, Paul Kelly is the greatest! His teaching, his care and concern, his outstanding knowledge and performance, his sense of humor and his passion for what he does is top notch!! The MAT and PKT certifications were intense, but I learned a lot. (my body was sore too, but it felt good..lol)Thank you Paul Kelly for a five-star experience. Im really looking forward to seeing you again ... somewhere 😊❤. May God continue to bless you in all ways and at all times.Sincerely, Leslie Elliott

Highest calibre knowledge, techniques and training methods in a relaxed and fun but very professional environment. I wish I could spend every day there!

Terry and Tammy McCue have had the opportunity to work besides Paul and attend The Temple Human Preformance. The education received was TOP KNOTCH and the mentorship program was beyond exceptional.The treatment my husband received at the Temple for scar tissue from Cancer was outstanding, with Paul teaching me continuing care. We both want to thank Paul for the excellent patient care and the the education that transformed my practice to where I’m forever booked .

Had the best 90 minute massage with Blake. Will definately be coming back.

On top of the their game, with cutting edge information! The Best of the Best!

If youre sick of chronic pain check it out.

Best is the Best!

Paul is the best!