1) Friendly, attentive, professional, knowledgeable staff 2) Flexible-- easily change your schedule at the last minute without harassment 3) Staff watches how you exercise so you dont work the wrong areas or hurt joints or muscles. 4) Easy to get appointments. The staff is very attentive and knowledgeable. Great, quiet place for our whole family. No need to motivate yourself to go-- its done in 20 minutes and only twice a week!

Im a 65 year old woman who hasnt exercised for years and who has no strength or stamina. Im someone who has to be accountable to a trainer or other person EACH time I work out. As I couldnt afford a trainer in a regular gym each time I go, I had made that excuse not to exercise. I saw a Groupon coupon for The Exercise Coach and went on the website. It sounded perfect for me: its for ALL fitness levels from out-of-condition like me to hard core exercisers. At this point, I have had four sessions and I love it. I also hate it but its over in 20 minutes and I can feel that I have worked out. The equipment shows me how my strength and stamina has increased even in only four 20 minute sessions and I can feel the difference in my body. The coaches are great and extremely encouraging. The place is spotless and very pleasant to work out in. Even I can manage two 20 minute sessions a week and the improvement Ive seen far outweighs the thought of going.

Have personally used the program. There is nothing like it on the market! Having met all the trainers at the location-they are going to be great. Quick and effective. 20 minutes is all it takes. Hard to believe-go try it! You wont regret it!

One of the best fitness decisions Ive made was joining this studio. I get an amazing workout supported by amazing trainers. I highly recommend them!

Love this place. Trainers are great, very friendly and encouraging. I also love the machines that show you where you should be and how much youve improved from what you did prior.

A great experience that makes working out a pleasure! Great staff and new technology combined make a quick and efficient workout easy!

This is an exercise plan that I can stick to, and I have. I can continually push myself and improve, but the equipment is so fine-tuned that Ive never had any muscle pulls or injuries there, which I normally do at other gyms because I have a tendency to overdo things. Plus I love Courtney and Bec who are wonderful trainers.

Friendly staff! Great workout! Smaller atmosphere was less intimidating.

Great place for therapy and strength training. Therapist and coaches that really listen to your needs for training.Lots of TLC ! !

Full-service, carefully organized exercise program; private and focused.

Awesome experience, cant wait to see the results!