Lucia is great! I recommend her to anyone looking to improve their relationship with food. She asked important questions I had never thought about and guided me into feeling much more confident about my food choices. I felt an extremely positive change in my habits since our first session. I am super grateful and wished I would have met her sooner.

Lucia, has helped me really plan out my eating habits along with ways to pair foods together. I absolutely loved our one on one meetings mostly because I could be completely honest with her and she literally understood! I can say that before meeting her, feeding my body wasnt really a priority to me (I know crazy right) but now I always have breakfast and snacks on hand and can definitely see the change in my moods/ health/ and body.

Lucia has the innate gift of knowing what to say, how to say it and when to say it. She understands the landmines that fill the road to healthy eating, Everyone needs a Lucia in their life!

Lucia is amazing! She has a great personality and listens carefully to all your concerns and addresses them accordingly.

EXTRA-ordinary nutrition professional. Yes, Lucia is my wife, so I am biased; however, I have applied her teachings and intuitive eating methodology to my own life and never been healthier. Lucia is qualified with not only credentials, but even more importantly experience. She has a big heart and serves humanity with her gifts and passion for this work. If you are hesitant, because we’ll let’s be honest not many people like talking about food, simply reach out to Lucia to see if she is a good fit for you. Lucia is also a very gifted public speaker and does events for groups of people.

Lucia’s guidance was amazingly helpful as I was struggling to navigate intuitive eating while training for an endurance event. Her kind and educational information helped me distinguish what my body was needing, what were diet culture stories, and how to listen to my intuition in realistic ways, all while achieving my goal of improving my physical performance and wellbeing.

Lucia is kind, attentive, and a great listener. Her experience is felt through her knowledgeable sessions- I would fully recommend her services!!