I love EMS workout! It provides quick results and I do not have to worry about getting hurt. My trainer is very attentive and is always motivating me and making the class fun. In a months time I can see changes in my body, not only loosing weight but also in body definition.

EMS training was a new and exciting technology to me, I know my schedule, and these days as a entrepreneur my time must be dedicated to my business to succeed first. For years I have been hungry to train again, but the time was my biggest issue. I was desperate to loose weight, and no matter how many diets, or attempts I made, nothing seemed to actually work for me. I need proof of my efforts or I tend to give up.Training with Martin has ignited a new passion within me, not only for my own personal wellbeing, but for my fitness, and eating habits. Working out with Martin twice a week has allowed me to drop almost 17 pounds in a bit over two months now. I have a lot more to go, and I will continue pushing myself as Martin pushes me with each training.This technology is fascinating and I believe dedicating yourself to a fitness routine that is only 20 min long, twice a week, is nothing in comparison to the countless of hours I have spent in gyms trying to drop even just five pounds. Remember I have to be convinced and with dropping pounds I have also dropped inches, and am starting to feel alive again. EMS Training is brilliant, I have finally found something that works with my schedule, but also works for me, and I am accomplishing my fitness goals. Now its time to push for more, life is very short, we all must take care of ourselves even when we think there is no time.20 min, two days a week, is nothing to dedicate yourself to, for the longevity of live and to feel better about the you, you want to be. Hard work, and dedication make for a world of difference.Topher AdamDark Beauty Magazine

I have been working out here for a few months now and have lost a pant size and not just that but my arms look better then ever and and my midsection has also gotten slimmer and all my friends always say hey you look great whats your secret.? Thats when I tell them about eshape and Martin. Thank you Martin!! :)

I tried EMS @ e-shape due to a recommendation from a friend. When I walked in I was greeted by the owner and trainer Martin. You put on this vest and shorts and he plugs you into this machine, the EMS control panel I guess. You feel this vibration which feels like an all over massage. Its a really low frequency, then he turns it up until you feel comfortably uncomfortable (as strange as that sounds) after you are all ready to go Martin takes you through what should be simple exercises, but with the electrical current makes them feel difficult. It feels like you have weights on and you can really feel your muscles working. After, theres an amazing little massage part that stimulates your muscles and losens you up, like stretching does. Much needed after an intense yet short workout. 20 min seems too good to be true right? Well, it isnt. After the workout I had this amazing energy, like I could take in the day. I felt like I had worked out for an hour, yet it had only been 20 min and then I have all this extra free time to do whatever else I need to. Its the perfect workout for me because Im always busy and on the go, but perfect for everyone. Especially if you dont like putting in hours at the gym.You have to try it to believe it. Once you do, youll be hooked.You get an amazing workout with an amazing trainer without all the hustle and bustle of going to a crowded gym. Martin is really great at keeping me motivated, it just makes me want to push myself harder.Thanks Martin & EMS for such a great way to keep in shape!