KPF is by far the best place to go to achieve your personal fitness goals. The staff are like family - they know your potential, they challenge you and they genuinely care about each person who becomes part of the Factory Family. They are experienced athletes and knowledgeable, professional trainers and theyve established a fun and motivating environment. I started personal training with my daughter who is a collegiate golfer and I now enjoy the variety of personal training, classes and doing my own workouts in the gym. Im hooked!

If you want amazing training and a quality trainer then look no further than KPF. Tell them your goals and they will construct a program to help you achieve success. Strength, fitness, agility, correct movements-they cover it all and inspire you along the way. Highly recommend them to everyone.

KPF is the best gym I have been to. The staff is knowledgeable, professional and fun. The environment is inviting and you feel apart of the community as soon as you step foot inside. I would recommend to anyone in the area looking for a gym.

I love coming here! Great workout, love the trainer Ive been working with & the facility is spacious and well kept. Highly recommend!

KPF is a great place to train whether you a look to just stay active or try to excel at your sport. I’ve been training there for over a year and have seen greatImprovements in my strength and conditioning.

As a pro athlete finding the right gym can be difficult. At KPF you have knowledgeable, highly motivated, and awesome trainers who work with you to meet your goals. Highly recommend KPF if you’re looking for a friendly competitive environment to workout.

I can’t say enough good things about this gym. Professional, knowledgeable coaches who care about their athletes. Great “family” atmosphere with everyone involved.

Great environment and energy. Friendly people, who come ready everyday to get you better.

Knight Performance Factory is BY FAR my favorite gym. I always get in the full body workout Im looking for. They make sure to alternate cardio-heavy and strength-heavy days, so theres a variety of challenges. They have new workouts each day, so I dont have to plan my own. The instructors are all very helpful and put your safety as their top priority. Overall, its great atmosphere with a sense of community, and somewhere I look forward to going each day.

Ive found a great training home in Greenville at KPF. Ryan, PJ and Steph are both top notch trainers and great people! Whether your a high school, collegiate, or professional athlete looking for sport specific training like me, a fitness fanatic looking for a great gym to train, or someone whos never stepped foot in a gym but wanting kickstart an active/healthy lifestyle, Knight Performance Factory can tailor a program for you.

Great gym. Personal training, athlete training, and group functional fitness classes. PJ, Ryan, and Stephanie have taken a personal interest in helping me get back into shape and stay in shape. Great, welcoming community, and I’ve made a lot of friends here.

Its a blessing to have these high quality trainers serving the Greenville community. As a local sports med chiropractor, it makes my job easier with our return to functional activities. Im very comfortable sending my patients to KPF. They are a friendly, smart, and passionate group. They stay up on the latest research and training techniques. Not only do they keep my patients out of pain, they improve performance and push them towards a happier and healthier life. Thanks Ryan / PJ / & Steph.

Excellent trainers and a wonderful family atmosphere. I would recommend for the beginner and the advanced!

Great setup with great people who love to work hard

Knight Performance Factory has the most knowledgeable coaches in the area. Theyll help push you to reach your fitness goals in a fun and safe environment. You wont find a better place to get a workout in.

KPF offers a welcoming, challenging, and motivating space for everybody. The training staff are friendly and knowledgable. Programming is challenging and diverse. Whether youre looking for personal training, sport specific, or group functional fitness classes, KPF has you covered!

I cannot say enough wonderful things about KPF! I have attended adult/group training classes for several years now, and I truly appreciate the positivity, kindness, and sheer willingness to meet athletes of all levels exactly where they are in order to help them achieve their goals. The atmosphere is not like any other gym I’ve been in, as every single person at KPF is friendly and welcoming; and since the classes are kept small, the workout groups end up being like family. The quality of programming is top-notch, too. I’ve learned tons of modifications and new ways of doing various exercises, and the coaches are always so accessible and willing to offer help and suggestions when I’ve needed them. I am so grateful for KPF and for how far it’s helped to guide and push me in my personal fitness journey!

Great place to workout! The staff is very knowledgable and passionate about what they do. The workouts are always changing so you never do the same thing over and over again.#1 in the Upstate for Fitness

By far, the best place to work out in Greenville. The trainers are exceptionally knowledgeable, friendly and passionate about what they do. They are happy to provide adaptations to any movement that you need to avoid. They will help you meet your personal goals in a no-pressure environment. No two workouts are the same, and there is a program for everyone. You will literally see all kinds of people happily working out here - whether they are doing intense cardio, Olympic lifting, exercise therapy, maintenance during off season (if they are a pro athlete), a student athlete or just someone who wants to maintain strength, balance and agility as they age. Check them out today!

Knight Performance Factory is the best in the business! Not only do Ryan and PJ develop highly effective training sessions, but they take genuine interest in each one of their clients. They get to know you on a personal level and by doing so, have created an amazing gym family at KPF. They strive to help you reach your fitness goals and are the most encouraging trainers Ive ever worked with. Ive tried a lot of workout programs and Ive never had better results!

KPF is, hands down, the best gym in the Upstate. Ryan, PJ and Stephanie truly care about each and every client they train. They are committed to quality instruction with attention to detail concerning proper movement techniques. They want you to improve with each and every visit. No two workouts are alike and you‘ll be challenged every time you walk through the door. Visit them today. We’d love to have you as part of our Factory Family.

I love my Factory Family! Our coaches-PJ, Ryan and Stephanie-are the best! They are motivational superstars and they never disappoint if I need a modification or alternative movement in the workout. The friendships formed with other KPF clients have been a bonus. I cant imagine working out anywhere else!

Best trainers in the Upstate! PJ and Ryan are the perfect combination of diverse training methods, individualized exercise programs and challenging, yet achievable, goal-setting. I have been training with them for over six years now and have never done the same thing twice! The staff at KPF is professional, knowledgeable and 110% committed to client success.

KPF is the elite performance gym in the upstate. The staff here is extremely knowledgeable, friendly, and welcome you with open arms. The trainers/coaches here do an awesome job at programming challenging workouts and are able to modify any movement to fit your needs. As a physical therapist I have all the confidence in the world in sending patients to work with the KPF staff as they are up to date on research and training techniques. Amazing gym that fits all of your prehab, rehab, and general fitness needs. You can tell the staff here really cares about their clients and members.

Awesome place for getting in shape. Very clean and neat. Owners are really nice and friendly!

I can’t say enough about KPF and the KPF family. The first thing you notice when you walk in the facility is how welcoming everyone is and the fun atmosphere that they create. The personal trainers set the tone by getting to know each member and truly make you part of the family from day 1. I moved to Greenville a month ago and quickly made my first friends through the gym, which I feel can be a tough task at your ordinary gym. It made moving a much easier transition than I expected.The other thing that stands out with KPF is the workout programming. I am a former collegiate athlete and work as a physical therapist, and I cannot express how rare it is to find a gym that is able to tie together a proper warm up, mobility drills, high intensity exercise, and multiplanar movement into a work out day in and day out. I would feel 100% confident in sending any patient of mine to KPF because of how knowledgeable the trainers are and their attention to detail. They truly put everything into what they do.

Great coaches. They really are experts.

Best trainers in the Upstate!

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