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RARE CrossFit
10941 Houser Dr, Fredericksburg, VA 22408, United States
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Vi
Review №1

This gym is something special. When I moved to the area about five years ago I was interested in getting into CrossFit. Most of the gyms will let you try them out for free before joining. This was the third gym I tried and I knew half way through my workout that I wanted to be part of Rare. They truly are a family. The owners, coaches, and even the other members are all so nice. Another thing I love is how diverse it is there. There are people of all ages, people with different exercise experience, and with different goals. I definitely look forward to my group classes. It makes my day that much better!

Ma
Review №2

First time going to crossfit, was impressed by cleanliness of the gym. The staff was nice and workouts were well thought out. Would highly suggest this gym

Be
Review №3

I was previously a member of another local gym (Burn Bootcamp). Once my required contract membership was over, I joined RARE. Best choice Ive ever made! Class sizes are small, training is safe and focused, a lot of support from coaches and staff. The team focuses on proper technique and safety. All fitness levels welcomed! I made more progress at RARE in 30 days than I did 6 months with Burn. That should tell you something...LOVE RARE!

An
Review №4

Awesome owners!! Great coaches!!! If you are looking to for a great program this is the place to be! Youll get what you put into it!

Dr
Review №5

Im writing this review not only as someone who has worked out at RARE CrossFit, but also as someone who has rented office space from the facility. Adam and Lee are excellent gym owners and human beings. I rented office space for my business (Prestige Chiropractic) for one year, and I can tell you that these people are COMMITTED to helping everyone become as fit as possible. I have personally seen Adam, Lee, and Dee putting in countless hours at their facility to help out every individual they possibly can. Whether it be their CrossFit members or their boot camp members, they bring their A-game to their clients to help them achieve fitness and lifestyle goals. They are extremely passionate and give so much to bring value to RARE CrossFit. 5 stars.

An
Review №6

Ever since I joined their 28 days challenge, Ive seen better result it has. Definitely help me be more aware of my eating Habits. the ive the definitely have enjoyed the routine and discipline. The Is a great team always motivating you keeping you accountable which has work great for me and definitely will see results but you must be willing to put the work. Must definitely recommend them to anyone.

Ja
Review №7

RARE CrossFit is a welcoming community of friendly people with highly educated staff who prioritize proper technique, safety, and good natured motivation to help you crush your fitness goals. If youre thinking of trying it, do it, youre going to love it there!

Be
Review №8

Just finishing the 28 day challenge. The trainers were great and willing to adjust the workouts to meet my abilities and needs. The group atmosphere was motivating, not intimidating. Everyone was positive and helpful. The challenge was what I needed to jump start a diet and exercise plan for a healthier happier me. Thanks Rarecrossfit for the opportunity and support!

De
Review №9

Since joing rare in Sept this year Ive gained so much confidence and self control! Ive meet some amazing people here! It feels like my second home. Highly recommended! Come check us out! I promise you wont be disappointed!

Jo
Review №10

RARE and the 28 day challenge were exactly what I needed. I’ve been unmotivated to workout for months. Joining this challenge has pulled me out of my slump. The coaches and members are all supportive and encouraging. As other reviewers have said, it is a positive environment with great workouts and great people and I loved that they meet you where you are. I never felt judged for scaling down a workout if I felt I needed to or pressured to do more than I felt I could handle. I’m a lot stronger than I was 28 days ago and I have more energy than I’ve had in years.

St
Review №11

Let me first start by saying RARE is one of the most amazing, supportive, positive places to workout. I started at RARE a few years ago, left because I was pregnant, had two children within the past few years, and returned to RARE a month ago to start my fitness journey again. I was nervous to basically restart my fitness journey after a few years but coming back to RARE felt as if I was coming back home. The coaches motivated me every single day and encouraged me to keep moving forward. I am 130lbs, about 6 months post-partum from my second child, and just lost a lot of my muscle capacity from not working out over the past few years. As a result of their program and motivation, within 6 weeks, I lost a good amount of body fat, 3 inches on my waist, AND gained muscle!!!If you are nervous about working out, not sure how to work out, or even the slightest bit nervous because this is a ‘CrossFit gym’... DON’T BE! The coaches will COACH you and the members will SUPPORT you! If you aren’t sure about something ask! I highly recommend RARE because of its people and what they do for ALL members, no matter where you are in your fitness journey or in your walk in life. They’ve got your back!

St
Review №12

Just finished the first ever nutrition challenge. Ive been wanting to try Rare for a couple years, but was scared, because I am not athletic.Once they added the nutrition part. I knew it was finally time to do it. What an amazing experience! The team is outstanding! The movement is tailored to your level. Their focus is for you to be the best you that you can be. Ryan, Dee, Lee and Adam are so motivating, along with the rest of the coaches. Take the time to complete a challenge at Rare. You wont be disappointed! I got so much more out of the program then I ever expected to!

Ry
Review №13

Rare CrossFit has a strong, helpful, kind, motivating community. They are so welcoming to anyone at any stage in their fitness journey. They will take the time to help you! Especially if you are like me and you’re competitive and want to get in shape, but don’t know how to do it, this place is perfect. They helped me fall in love with exercise when I thought it was more of a chore.I wasn’t able to run a quarter-mile without stopping. I wasn’t able to do a single push-up. This environment pushed and encouraged me to be the person I’ve been wanting to be for a long time.Now I can run a half-marathon, do push-ups, and even pull an F-150 BY MYSELF (yes, they have a Strongman class)! They cater to you and your goals, you just have to take the first step.

Kr
Review №14

I just finished the challenge and cant say enough positive things about RARE CrossFit, the coaches, or the supportive environment that is fostered and encouraged here. It was a motivating, positive, and encouraging adventure! I lost a bunch of weight and I am so much fitter and motivated! This isnt like a normal gym. Every Single Person there welcomed and helped me out while I was learning how to do these moves. That awkward gym feeling doesnt exist here. Highly recommend this facility NO MATTER your current fitness level.

El
Review №15

RARE is a great place to workout out and reach those fitness goals. They have a great community where everyone is welcome and encouraged to do their best. Love it here and would reccomended RARE to everyone!

Su
Review №16

I’ve struggled a long time with my weight and I was getting to the point where I was feeling like I never would be able to loose weight. I started the 6 week challenge anxious thinking that I wouldn’t be able to stick to the meal plan and keep up with the exercises. With the support of the coaches and the other gym members I was able to complete the program loosing 11 pounds (2.5%) of pure fat along with gaining muscle. The coaches are amazing and very knowledgeable, they were always willing to explain things, answer questions, and demonstrate proper techniques. After the six weeks was over I couldn’t stand leaving this new family I have acquired over the six weeks. I would highly recommend this place to anyone who is interested in losing weight. It’s real people helping real people. A lot of other CrossFit gyms (I feel like) are very intimidating with very muscular and externally young athletes able to do any and every exercise. Rare CrossFit has all types of people from very young to very old and people of all abilities. It’s a great place to acquire new family.

Am
Review №17

I was very intimidated by the idea of Crossfit, but I gave their 6-week challenge a chance and I’m glad I did! I lost 8 lbs of fat and gained 2 lbs of muscle, got a lot of energy back and I can feel myself getting stronger. The people here all have a very positive vibe. I highly recommend this gym to people of any fitness level. They truly meet you where you’re at and help you meet your personal goals.

La
Review №18

RARE CrossFit is a great place to exercise. There is a sense of community and collaboration. The staff is very helpful.

Ka
Review №19

As a massage therapist who specializes in sports and medical massage, I get to hear all the dirty details about every workout place around town! I can honestly say not a single client I have ever seen has had anything negative to say about RARE! Their reputation for a friendly, non-judgmental, and inviting environment has always followed them. As a matter of fact their enthusiasm and desire to help is what initially drew me to them! When I choose to workout Ive got to go all in or nothing and RARE was the perfect place to do that. They provided me not only nutritional support and supplements to get me on the track I needed to succeed in their 28 day challenge but they also gave me the emotional and mental support to tackle this challenge. I am an over thinker and when it come to being in a gym and trying to workout I am very judgemental of myself, often times talking myself down in my own mind. Its been one of my bigger struggles, but because of RAREs stellar environment and constant encouragement from every member and trainer I quickly felt settled in and found myself not struggling against my own mind. Over the course of this 28 day challenge I have managed to stay accountable over the holidays and still enjoy myself. It was very much needed and thanks to RARE I can see myself beginning to get on a healthier path and a better start into the new year. Looking forward to continuing my journey at their facility!

Je
Review №20

Rare crossfit is absolutely amazing! The staff are very helpful in assisting you with getting you on the right track to achieve your goals. The workouts are killer, but worth it. Clean olace, parking is good.

Ma
Review №21

RARE CrossFit is a great place to exercise in a positive and encouraging environment with helpful coaches. While doing my 28 day challenge I was helped by coaches every time I went in to exercise and the supplements from Prestige Labs made a difference in my weigh loss.

An
Review №22

I started off my journey at rare not even thinking I could do crossfit Id heard bad things about it and I decided to try it out anyway. I couldnt have been more wrong they are really nice there and they really take time to explain the movements and encourage you each step of the way. They even will modify the exercises if you have any issues like knee, back problems, etc. I just did the 6 week challenge and now Im a member so that says alot in itself!

Br
Review №23

Loved it and still loving it. The best coaches hands down, and in a fun atmosphere. I look forward to going and when I leave Im already thinking about the next time Im coming back. I have never been so excited about working out. Everyone there is so encouraging and helpful when it comes to learning all the wonderful things this place has to offer.Stop looking around!!! You found it!! This is the place!!

Me
Review №24

Great location. Friendly staff and they really care about everyone there. They know everyones name and their back story. Super friendly owners and everyone that goes to their gym is also friendly. Their staff is wonderful and have all been members for years and have their own stories of weightloss or improving their fitness levels.

Da
Review №25

A year ago, I was bored of home workout routines, and didnt want to spend money on traditional gym ... And the cross-fit thing seemed a little strange and intimidating. Fast forward a year and I cant recommend Rare enough. Ive never been stronger or more consistent with working out. And its all thanks to the great coaching and community at Rare. If youre on the fence about cross fit like I was, I highly recommend you check it out.

Ki
Review №26

Truly a fantastic organization. Did the 6 week challenge with my daughter. I lost 8 pounds of body fat and gained back my confidence as an athlete. My clothes fit better and I am excited about how strong and limber I feel. Spent the last 3 years recovering from an illness and an injury that had me thinking I would never be fit again. Rare Crossfit helped me change that. I had a buddy to go with but if you dont youll certainly find one there, whether it be one of the coaches or someone else just like you. Highly recommend you try it.

Ja
Review №27

Wanted to do CrossFit for years—found Rare CrossFit was THE place to start. Great staff, challenging workouts, close-knit-everyone’s-in-this-together feel. The real deal without the negative stuff CrossFit sometimes gets a wrap for.

Am
Review №28

The community and coach support are the best part of being a member of this gym!

Ma
Review №29

I have been to a few CrossFit gyms over the past few years and have always had a great experience, but there is something special about RARE. The staff and people of RARE are second to none. Ive only been a member for 3 months, but this place is Family! The dedication and passion for helping the community become stronger and healthier is always present from the top down. This place is for everyone and is truly hard to put in words. If you are curious about what CrossFit is, Look no further.

TJ
Review №30

Dropped in for 3 days, met alot of the coaches and other athletes. Had a great time; programming was for every level, it sure kicked my butt, but in a great way. Will be coming back when I swing through this area in the future :D

Jo
Review №31

Because I travel a lot, I’ve dropped in at many, many CrossFit gyms over the years. Rare is without a doubt among the best I’ve visited. I worked out at Rare three times while spending Thanksgiving week with family in Fredericksburg. The workouts were challenging and fun, the coaches were knowledgeable and helpful, and the members were extremely friendly and welcoming. I highly recommend making Rare your gym home if you live in Fredericksburg or the surrounding area or dropping in with them if you’re visiting the area and looking for a place to workout.

Ju
Review №32

Dropped in and couldnt have asked for a better box. Wish I lived here - this would be my gym! Some say its the coaches that make a gym great. Some argue its the people. Some may even say its the best equipment that sets a gym above the others. Crossfit Rare has it all! Coaches, Adam, Josh and Hud to name a few, are top-notch. The people who work out there were very welcoming and happy. The gym is large with all the best equipment and more. You can feel the positive vibe when you walk in - supportive, encouraging and motivating. If you are looking for the best place to work out - stop in and see for yourself - youll love it!!

Mi
Review №33

I always had a tough time finding both people and motivation to go work out. When I was introduced to Rare, it was two birds with one stone. After going here for about a month or two, I was able to do one successful rope climb for the first time ever.

Je
Review №34

Started here to get fit, stayed for the people 😀 Ive tried other crossfit/Boot camp gyms and none have worked for me. So much positivity, knowledge and overall care comes from the instructors at Rare! ❤

Ma
Review №35

Best Box in the area. Attentive, knowlegeable staff that care about their clients.

Da
Review №36

My wife wanted me to join her go through the Rare Crossfit challenge. To be completely honest I was doubtful. Ive been a member of a few different crossfit boxes before. At the end of the 6 week challenge I stood corrected. I lost 18 lbs and 7.7% of body fat.I was given a nutrition plan that included enough recipes that I didnt get bored eating the same thing over and over for six weeks. The challenge classes are well taught and the coaches spend time to make sure that everyone is using the right form and not doing anything that would hurt themselves or others.I was pleased to find out that the one on one health consultation does not stop when the challenge is over. I sat down with a coach and went over my new fitness goals. We also scheduled a follow up meeting to make sure that I am moving toward meeting these goals.Ive tried alot of different gyms, nutrition plans, exercise plans, and diets. Some of them work but no were long lasting. Rare crossfit provides an inviting atmosphere and also prioritizes accountability. Everyone there, from the staff to the other patrons, make sure that everyone feels included and welcome. There doesnt seem to be any cliques. The strongest and most experienced athletes are often seen coaching the newest members.Ive had three times in my life when I felt the fittest. The first being when I graduated from Army basic training. The second was when I spent thousands of dollars on a personal trainer. The third is now after Ive completed Rare crossfits 6 week challenge.

Jo
Review №37

This place is great! I dropped in while visiting family for a few days and had great instruction and a great workout! 2 new PRs! Can’t wait to get back for another drop in when I get back to Fredericksburg!

Ra
Review №38

As a new member I received so much encouragement and enthusiasm from all the members. And Adam is so knowledgeable on technique and injury prevention!

Am
Review №39

I’ve been with Rare since July and had hit a plateau with my weight loss. I decided to try the 28 Day Holiday Challenge to jumpstart my exercise and weight loss and I am not disappointed! I’m 28 days, I’ve lost 5 pounds and 2 pants sizes! The non-scale victories are awesome too! For the first time in forever, I’m wearing a size small sweatshirt! I tried it on and was shocked and so happy when it zipped with room to spare! I’ve achieved so many personal goals with Rare like double under jump rope skills, hand stand push-ups and pull up bar work. These are all things I never thought I could do in a million years. Rare changed my entire outlook on fitness and healthy eating with the workouts and the challenge! The supplements are wonderful too. The Burn AM and Test Storm give me tons of energy and power me through my busy work days and workouts! The Intra powder has virtually erased my muscle soreness after workouts and the pre-workout powder is delicious and makes my workouts smooth and full of energy! If you need to jumpstart your fitness goals in a fun, fit, family environment, I definitely recommend a challenge and subsequent membership to Rare CrossFit. It’s not like any other gym because when I walk in, I feel like family. The coaches and fellow members are the most supportive exercise community I’ve ever been a part of and I used to hate working out. Now, I hate missing a day at Rare because it makes me feel fantastic! Join the Rare family, you won’t regret it!Ive struggled with diet and exercise my whole life. Ive tried diets and exercise before with varying results. Ill lose the weight only to gain it all back. However, the Challenge at Rare and subsequent membership and workout plan have helped me to lose 13 pounds and 3 percent body fat and gain a confidence that Ive never seen before. The program at Rare isnt a diet plan but more a way of life. The sense of community that they have created motivates me to work out and be successful. The coaches at Rare truly care about their clients and this is a breath of fresh air in the gym/fitness industry. Ive learned how to eat healthy instead of crash dieting and Ive learned to love exercise and how to push myself past the limits of anywhere I thought I could ever go! The gym and workouts are for users of all fitness levels. I love my Rare family and the things theyve helped me achieve and maintain. Today, Im down a total of 45 pounds and so happy! Thanks To the Rare family for teaching me how to be healthy and love my workouts again!

Sh
Review №40

RARE is a clean, friendly, state of the art facility. There are various programs to fit anyone’s needs and/or fitness level. The coaches, owners, and atheletes are inviting and motivating. The equipment is well taken care of and up to date. Classes are well run and programmed to be challenging for any level.

Mi
Review №41

Have been to many CrossFit gyms over the last 5 years and RARE is simply the greatest. Something for everyone here starting from a new athlete coming off the couch to people who have been in the gym their entire lives.

Se
Review №42

Absolutely love Adam, Lee, and the entire group of trainers at RARE. They are truly a rare breed. Well thought out facilities and training that can scale to any size, shape, or fitness level. If you want a gym that will help change your life, RARE Crossfit is the gym.

Ke
Review №43

Started working with Adam and Lee at RARE a couple of months ago. My level of physical capabilities has risen substantially. Never too old...I am approaching 70

Ja
Review №44

Found this place 5 months ago. Lost lots of weight, gained strength and flexibility beyond what I imagined could have been done in that short time....Im not going anywhere...

Ch
Review №45

Im an experienced crossfitter, and dropped into RCF while traveling through the area for work. The gym has a great sense of community and the coaching staff is both well-educated and supportive. The gym is smaller than some of the new-style mega-boxes, but I love how the coaches push form over intensity. The programming is also excellent, with an emphasis on fundamental elements that many cf gyms have started to ignore - mobility, correct movement patterns, and endurance. I would recommend this box to locals and visitors alike.

An
Review №46

Great staff very professional and a large facility. Very motivating.

Ma
Review №47

42 days ago I started a crossfit challenge by Rare Crossfit. Along my journey I met some amazing people that helped motivate me to continue the challenge. The coaches at Rare are very helpful and will kick your butt during workout sessions. The meal plan was cool, I was still able to “EAT” a “DECENT” amount of food and still make gains. I can say before this challenge I never knew what Ezekiel bread was but it is pretty good. I went on a 5.8 mile hike while in ATL last week to stay active. Worked out on my own 😳 for extra workout 🏋️‍♀️. Man I just wanna give a big shoutout to Adam and all the coaches at @rarecrossfit . Thank you for helping me find the motivation to continue this journey to achieve a healthy lifestyle!

Cr
Review №48

Wow, I miss rare crossfit so much that I even dreamed of being there while on vacation. Lol. This place is so amazing, and has such a great team of coaches and supporters to help you reach your goal. I cant wait to get back there. #RareCrossfit.

ma
Review №49

Rare CrossFit is the best gym Ive ever been to the coaches are amazing and the other athletes make you feel like family its the highlight of my day

Tr
Review №50

Excellent Crossfit box! Strong community feel with exceptional coaching, great equipment, and supportive members.

Ni
Review №51

I am new to Crossfit. I absolutely love it! I have never been part of a community of people that are just as excited about my accomplishments as I am. The staff is exceptional and I would recommend everyone to check out Rare Crossfit.

De
Review №52

Love the class, workouts wreck you, coaches are attentive and work with students to get form down. Good attitudes from everyone.

Me
Review №53

I cant say enough about the RARE CrossFit family. I wasnt sure crossfit was for me, but a friend told me to just try it. Every coach at RARE is fantastic! They really take the time to train you on every movement and technic of lifts. I feel good about myself after leaving class. Its not just the coaches that help motivate you, it is everyone else working their hardest that goes too. I love RARE and I look forward to growing and getting stronger with their leadership!

Mi
Review №54

If youre looking for a fun and positive community of folks who truly care about you and your goals, look no further than RARE!

Vi
Review №55

Its like a big family, everybody helping and cheering for each other. There is no I in team in this building.

Mi
Review №56

Adam and his staff are top notch. Great facility filled with great people!

Sh
Review №57

If you are looking to start crossfire and need the best coaching staff, RARE CrossFit is the place to go.

Ca
Review №58

I was recently in town, with a friend, visiting family and went to RARE Crossfit. Adam was incredibly responsive with my emails and beyond welcoming when we arrived at the gym! Me and my friend went on a Thursday when it was open gym and had plenty of WODs to choose from on their boards. The gym was so organized and well put together, finding the proper equipment for the WOD was no issue at all. When we were finished Adam even stayed with us for a bit helping us with our Double Unders! I come to the area once or twice a year and can definitely see myself coming to RARE again when Im in town! Highly recommend visiting this facility if you are in town looking for a drop in spot or if you live in town and youre interested in starting Crossfit!

Ki
Review №59

Love this place.

Ry
Review №60

Great place to crossfit! I was invited by a coworker and at first was skeptical, never did crossfit before, didnt know crossfit terminology, and was out of shape. However, after the first workout I knew that RARE was the right place. It has a great atmosphere that motivates me to meet my goals to get into shape. After  a couple of months I have already seen results and have lost weight. The coaches, who are all great, focus on form, understanding, and on teaching how to build your workout of the day (WOD).  The WODs are always challenging and fun! Would recommend this place to anyone new or already used to crossfit.

Ma
Review №61

Havent started but can tell I already like it

DO
Review №62

I have lost 49lbs!! RARE Crossfit feels like home. I felt very welcomed since day 1. I use to be the one to shy to go inside a gym. I have never felt that way here. Everyone is very friendly and I feel like a part of a TEAM! Staff are eager to help and they pay attention to each one of us showing lots of attention to our form. We stretch as a group before each workout. I have attended other workout groups in the past and felt just like I was another face in the crowd but not here. Staff knows us all on a first name basis . They explain importance of form amongst other things. I also know that majority of members have been going here for number of years. To me that shouts RESULTS, SUCCESS, FUN! The workouts fly by and everyone cheers each member on . I truelly love it here and loosing 49lbs is amazing to me cuz I tried everything before . I was spending hours on cardio and only thing changing was my lbs going up!! i use to have thyroid disorder and high blood pressure. Now that I have lost 49lbs and workout I no longer need medicine for either . THANKS TO RARE CROSSFIT!! U GUYS ARE THE BEST!!! 😉🏋🏋

Mi
Review №63

Awesome people to motivate and inspire you!

mi
Review №64

Great coaches & community!

Jo
Review №65

Great Gym!! Great People!!!

Information
31 Photos
65 Comments
4.9 Rating
  • Address:10941 Houser Dr, Fredericksburg, VA 22408, United States
  • Site:http://www.rarecrossfit.com/
  • Phone:+1 540-412-8417
Categories
  • Gym
  • Personal trainer
  • Physical fitness program
Working hours
  • Monday:5am–8pm
  • Tuesday:5am–8pm
  • Wednesday:5am–8pm
  • Thursday:5am–8pm
  • Friday:7am–12pm
  • Saturday:Closed
  • Sunday:5am–8pm
Accessibility
  • Wheelchair-accessible entrance:Yes
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