Awesome place to workout. Trainers are amazing.

Keone is a tremendous trainer who works extremely hard with his clients. Classes are short but extremely powerful. You will sweat and feel great after it. If you are looking for a great trainer and environment then definitely check out Fit Body boot camp at their Fredericksburg or Stafford locations.

Started 12 week Challenge on Tuesday with Kirk....it was the longest 30 minutes EVER!!! BUT..... He was extremely supportive and encouraging throughout the class.....demonstrated every routine....and didnt let you quit. It was uncomfortable at times...I was sweaty...sore...achy...winded ...and wanted to throw up! Im going back.... :0)

Keone Pierce is an AMAZING trainer. He is professional, personable, devoted and encouraging.I have been working with him for over 4 years and have maintained a fit body and clean bill of health as a result of a regimented fitness routine and healthy eating habits. With Keone, working out NEVER feels like a chore.He is readily accessible and his staff at Fitbody Bootcamp are equally as wonderful.

Eventhough it was hard work, the results are worth it! Highly Recommended Trainer.

Awesome trainer!