I love that it’s a full body workout with a combination of strength and cardio! 1 hour and I burn 600+ calories and feel amazing. Productive and time efficient :)

It was an amazing program that has already helped me burn a lot of calories and keep my fitness high!! I enjoy the staff and the quality of the workout as you can go at your own pace and get your personalized success goals and achievements.

As a newbie, the staff and coaches have welcomed and encouraged me on this weightloss journey. Looking forward to continuing on.

Everyone is so nice and they keep you moving towards your goals!!

I am working here from the past 2 years it was always amazing working out here. All the coaches and front desk associates are awesome.

I’m addicted to Orangetheory in Franklin! It is the best all over body workout! My location has top-notch coaches that are motivating, encouraging, and just plain fun to be around during a workout! I always feel challenged and leave every workout feeling amazing.

The staff is super friendly and welcoming! OTF workouts are the best!

Awesome instructors, great facilities and fun exercises! Really feels like a great community to be a part of, can’t wait to go back!

This was my very first class at Orange Theory and the front desk staff, coach, and class attendees were so warm and welcoming! Upon walking through the front door, Hannah greeted me and gave me a top notch tour of the studio and talked through my fitness goals. Gaby, my coach, then walked me through the workout and taught me proper form for each station before the class, which was super helpful and allowed me to get the most of the workout. After class Gaby did an exceptional job breaking down my summary report and was so encouraging. I will not only come back, but will 100% recommend Orange Theory to family and friends!

I love everything about Orangetheory Fitness!

This is the best Orange Theory I have visited outside my home studio. Coach Ryan and Coach Stephanie, were so helpful, energetic, and their playlists were on fire! The SA’s went above to help family out that had never been to an Orange Theory before and Coach Ryan was very informative. I highly suggest this studio if you are in the area or a new member thinking of joining OTF.

The coaches are outstanding! They encourage you throughout the workout and help you with your technique and know exactly when to push you to a new level. The energy and music are intense. I love the variety and the resulting muscle confusion, that gives you that nice amount of sore where you know you are progressing while not becoming discouraged. The variety is so important. You never know what to expect, and the weight floor is designed to replicate practical movements that will be used the rest of your life. After a few months, you feel that you are physically and even mentally prepared for the curve-balls, events, and chores of life. In summary, I am more confident, and more fit that at any point in my life, and I will turn 60 in 14 days.

I enjoy the structure and fast pace. The coaches are really helpful and do a great job at keeping us motivated. I am still learning a lot, every time that I come in, but I feel like I’ve grown and learned so much already. Making progress!

Great workout and fantastic environment; plus a great community to be a part of. Local staff is very friendly and helpful; coaches are motivating and supportive. OTF Corporate is really strict on contract terms, class cancellations/reschedules but otherwise it is completely worth the investment.

I love that you’re able to work out in a group but it’s still a personal workout. You set your own speeds and do everything at your own pace but you’re not alone. The coaches are amazing at being there to help you through the workout without pushing you too hard or making it uncomfortable.

Lauren was great, so was my first trainer. Sorry I don’t remember her name. Workout was challenging and addictive. Loved the coaches and the classes. Great place!!

Loved the coaches, the structure and the group setting for positive peer pressure to keep going well after I wanted to quit. Its great that they plan out the workout before hand for me, and I just have to do what they say and that there are different types of workouts that change regularly to keep it interesting. I hate the row machine (in a good way) :) but will not let it get me just because Im not used to it yet. I will soon and love how I feel after a good workout at OT! Awesome!

I highly recommend Orangetheory. The workouts are challenging no matter what your fitness level, the coaches are awesome and you will improve your fitness. Every workout is coached by great coaches and every day is different so you’re not bored. There are lots of classes available.

Absolutely loved the experience here. The trainers are top notch energetic and knowledgeable. The workouts are proven and will make you work. The atmosphere makes you wanna push yourself past the limits your mind has set. All around an amazing place to spend an hour a day working on making yourself better.

The workouts are amazing and can be done by anyone at any fitness level. Trainers are great about making you feel comfortable and offer options that fit your needs. Have recommended it to all my friends and they love it!! Even my 18 year old college student that doesnt like to work out cant get enough of it.

It pushes you , but not the whole class. I don’t burn out. I like the balance of going back to your base through out the workout.

Love this whole experience! The atmosphere and the coaching keep me motivated to continue to push myself to my very best!!

I love the staff and coaches at Orangetheory Fitness Franklin. They encourage us to do our best! My hubby and I workout together at least 3 times a week - we love that the workouts are already planned (and about an hour), that there is never a repeat workout and love seeing many of the same people in our classes each week. That goes to show you true dedication to this workout facility. We Love Orange!!

Great workout and such a community. The studio is clean, welcoming and loves its members. The workouts keep getting and better!

Someone is there to help push you to achieve your goals if needed. Workouts are always changing. For me the heart rate monitor board is like a score board of my personal performance. The staff are nice. The price is fair and they even have showers.

I like that there is a Coach guiding you, encouraging you and watching your form. I love the up beat music that helps me keep going. I like that the workouts are different each time. I love that is both strength training and cardio. I like that wipes are provided at each rotation to wipe everything down. Great that there is showers with shampoo, conditioner and body wash. Good value for workout. At $12 a class and a lot of times to choose from its great.

I’m an out of town OTF premier member. After spending 20 minutes to try to find the location because they haven’t updated google maps and it still directs you to the old one, I walk in the door 8 minutes after class had begun. After changing clothes rapidly, I walk out of the restroom and ask where I should go in the rotation, I’m then told that I’m past the 10 minute limit and I cannot go in even though there were open spots on each exercise. The only option was for me to wait an hour and a half and go to the later one. Extremely poor customer service especially for a premier member.

Love! I cannot say enough good things about this workout. I finally found a workout I love. {Ive never used love and workout in the same sentence!} The trainers @ this location are super helpful and motivating. Lindsey is so sweet and patient with helping everyone achieve their fitness goals. Jenny; her toned and hott body is enough motivation for the whole gym! And Chris is funny and motivating and plays great music during the workout! If you havent tried this workout yet, give it a go! You wont regret it!

Best workout ever!! Nice and helpful staff, clean studio, and great instruction! You never feel pressured but always are pushed to do your best!

Love the trainers and their expertise. Great energy throughout the session and groups. I also feel very welcomed and well taken care of by the front desk. The workouts push you to be better than you you have been!

Zach did an incredible job. His voice sounds like what a fitness expert should and provided positive feedback. No know it all ego trips from Zach. When the treadmill segment was over and he saw me struggling with form on the weight section I did not feel uncomfortable with is slight adjustments. Great place, great location and the most fun Ive ever had burning 850 calories.

It felt like I was in a club, not working out in a gym! The contrast was so funny that I laughed while lifting weights. I also felt like I had a really good workout.

The trainers and the workouts are AMAZING!Every other experience beyond that blows. Why anyone would buy a franchise that has no back end for its customers, or seemingly support for its franchisees, blows my mind. I travel and bought this membership as an additional and different option than my home gym. I could use it anywhere, and simply reserve classes online. Well - thats just not true. They have had my email for two weeks and I am still not in the system (if such a system exists). I have to call in to reserve a class at each individual studio I want to go to. There is no 24/7 nationwide or even market area booking line - which means I have to do it during regular business hours. If I decide at 8PM I want to workout at 8AM and there are three spots left in that class; it is full before I can use it. If I try to book online it prompts me for payment and doesnt even have a pay on site - or - existing member option to choose. Additionally - each studio wants my credit card info on file and me to sign a hold harmless and release at every location. If I wanted to do that in every city I go to I would go to a YMCA, or whatever is the MOST convenient to where I am staying.Its not a few little things - it is all of the little things. And communicating those little things doesnt lead to follow up, or reaching out, or any of it.Knowing how to get someone in shape doesnt cut it if your customer service and support is so pathetic that you fail to deliver on the most basic of services.

For a guy that has never been a fan of going to the gym, this concept just works great for me. Also, I appreciate the positive attitude from all members of the staff here in Franklin, it truly makes a difference. Thanks, Derek

I had the best workout I’ve had in a long time because I had the trainer helping every step of the way. The staff here is super nice and not pushy. They make everyone feel welcome!!

Orange theory is an exciting HIIT workout for the whole body every time. Each coach is fun, attentive, and encouraging during the sessions. The facility is clean and staff are always willing to answer questions and solve problems.

To say I love this place is an understatement. I have never been able to stick with any kind of workout until now. The workouts are always different and the individualized, heart-rate based format pushes me without making me feel inferior to others who may be in better shape than me. But without a doubt, the thing that keeps me coming back week after week is the people. The owners, coaches, and other members (all of whom I now consider friends) create an environment full of energy, encouragement and positivity. Come try a workout, your first one is free!!

Everyone there is so motivating & there to help you! Excited to continue my fitness goals with them!!

This workout experience is one of the best in which I have ever participated. I love the mix of cardio and weights, and having someone to encourage and shout at me a bit... like a personal trainer!

High energy, upbeat instructors that help push you to make yourself better. Three great interval activities that work on my overall fitness level. Love the high, intensity interval training!!!

I have been a member of OrangeTheory for 2 years and I travel often for work which has allowed me to visit well over 20 different studios. Outside of my home studio (Dr. Phillips in Orlando, FL), this studio is one of the best I have attended!!!I met three great trainers that all greeted me personally when they did not recognize me. In addition, they all provided some level of personal attention while specifically coaching me on the weight floor. From correcting form to handling me heavier weights to challenge me, the coaching that this studio was outstanding. Jenny, Ryan, and Chris should all be commended.I took a moment to let the studio manager know my thoughts before I left so this review will not be a surprise. Not every OTF studio is great but this one, in my humble opinion, is one of the best in the country. Great Job!!!!

Its really great to work out with other like minded ppl. Two things I like the most are: variety & intensity. Sometimes its a challenge to get in on the class you want but its well worth the membership!

Love orange theory. Work outs are motivating and you feel like family

Love the variety of the workouts and that you get a full-body workout in an hour. Trainers are motivating and encouraging. Never stayed this motivated to continue to workout on a regular basis.

Such a fun and effective workout!!! The trainers are incredible and you never feel like you are working out because the music is great!!! 😊

Love OTF in Franklin! The trainers are helpful and encourage you to empty your tank at the end of each class. In six weeks I lost SEVEN pounds of fat. Highly recommend Orange Theory to everyone!

Friendly employees and trainer. Started on time. Workout can be tailored to each individual. Easy to track your progress with the heart rate monitor. Good experience

I have been a member for 2 weeks. Everything sounds good in theory - burn calories in the orange zone, etc. Except that your whole experience depends on the heart monitor working. For me, it works about 50% of the time. Therefore, I cannot monitor my workouts, know calories burned, nor participate in any of the challenges. Also, I was told I could reserve classes online, which I cannot without buying more classes. I notified this studio, but still nothing has been done. I am giving them one more week to get me a heart monitor that works, otherwise I will cancel my membership. Looks like there should be more than one option here. I spend the first 5 to 10 minutes of class trying to get the monitor to work.

Love this workout! After 4 months here, I have tons of energy and muscles in places Ive never even thought of! Im totally addicted and would recommend it to anyone.

I LOVE this place!! Great workouts, great facility, and so much fun!! I always leave so happy and feeling like a million bucks! So happy to have found this place!!

I really enjoy OTF in Franklin! Its the only work out I have stuck to because in the beginning I could go my own pace, literally! 6 months ago I could only really power walk, but that was ok since doing what you could at your best effort was encouraged and monitored. Gradually and now confidently I can run at about a 6.5-8 mile per hour pace. I never imagined I could have done that! Coupled with HIIT and weights I feel stronger. I have lost 23 lbs of fat and gained 11lbs of muscle to date! I was a size 8/10 and now I am a 4. I go 4/5 times a week now and I love it! The trainers are great and consider them friends. Everyday is different so getting bored never happens.

Love the instructors and the energy they bring during the workout. I like the flexibility in the levels at which you can workout.

Ryan Martin was amazing and extremely motivating and knowledgeable! He is an excellent trainer who encourages you and makes you want to come back.

Love, love, love!! Cant say enough about the wonderful office staff and trainers! Its a great and motivating workout for any level!

Coach was amazing, music was great, facility in great condition. ty for having me!

Great workout every time you go! Anyone can do this! The staff is also very personable and friendly:)

Franklin Orangetheory is warm and welcoming ! The staff knows you and greats you by name. The coaches provide a Fun and energetic workout that does not require one to think about which body part to work on!!

The trainers are helpful and motivating, the workouts vary daily and you have the control on how intense the workout is. Great place, showers available, friendly staff!!

The best 1 hour workouts and so much motivation from the coaches. Just love it.

Great classes and great instructors! You WILL look forward to your next workout!

OTF is Everything!!! It has been the most motivating and addictive workout Ive ever done. I LOVE it!!!!

I love coming in and knowing no matter where my head is or how my day went there will be one of the trainers there to ramp me up and get my workout done!

Awesome staff. Very motivating and fun!

I like getting HIIT cardio/rowing and weight training in an hour. The HR monitors kick in my competitive side to make sure I am pushing myself hard enough to be in the orange zone for atleast 12 splat points. Coaches are great and many learn your name and make it feel personal and not just a large group class. I can tell a significant difference in my endurance and strength in only a few months.

Great coaches, great staff, and the best one hour workout anywhere!

Ive been going to OrangeTheory for a little over 3 months now, and I am loving it. The word addicting comes to mind. I love that I never know exactly what Ill be doing on any given day. It keeps things exciting and keeps my body guessing–which I think it part of why Ive had such dramatic results. At the same time, I know Im going to get a great workout and burn some serious calories every single time I go. If someone who hates mornings as much as I do is voluntarily waking up at 4:30am to go workout, its really saying something.Every trainer is different. I think thats especially important in a group exercise setting, since the studio needs to meet the needs of a whole array of folks with different expectations and preferences. I probably welcome a little more coaching than most. I like to have feedback from my trainers–both positive and constructive. Ive been able to find that at Orangetheory, but there are also certainly trainers on staff who are more hands-off. It just takes trying different classes and deciding whose coaching style suits you best.This really is a workout for any age, any fitness level, and any gym experience. Its you against yourself, so everyone is able to get something out of the workout, no matter where her or she is in his or her health and fitness journey. Ive never felt lost in a class. In the weight room, especially, the trainers do a great job of giving us thorough direction and then letting us loose to get it done. Plus, theyre always available for follow-up questions.Again, I am absolutely loving it. Ive unexpectedly lost a tons of weight, and I can see major muscular changes, particularly in my upper body. Im just thrilled.

The workout hits every muscle, has both cardio and strength training and the trainers are fantastic!

OTF makes me do things I would not do on my own, without the support of the trainer and the group around you showing that its not that bad, you can do a few more minutes. Its really improved my cardio fitness.

Love OTF Franklin. Great facility with plenty of room, awesome workouts, motivational coaches, friendly staff.

Employees at this location bring their dogs to work. This location is dirty, even before you add the dog situation.

Great workout! Would highly recommend anyone jump on board this workout! Love it!!

Very motivating and addicting. Ive lost 10 lbs in a little over 3 months.

Great coaches and friendly staff!

The trainers and support staff at Orange Theory Franklin make working out fun and rewarding!!!

The science. Knowing where my heart rate was during the workout was great.

Awesome total body workout! Joined two months ago and cant get enough!

I love the workouts!

Im absolutely addicted! Best workout for the best price hands down!

Very rude behavior from the staff and they are not friendly . The communication was not proper through the phone and there was no follow-up text messages which they usually follow . Disappointing

Great workout! Always different.

Love the energy and intensity of workouts.

Love this workout!

Awesome!

Amazed!