WOW! What a wonderful experience. I was in town for the weekend and was hoping to find a class I could drop in. It was a Friday night and it seemed all gyms were closed.. until I found Franklin Strength! The gym was clean, the people were amazing and made me feel right at home. I felt totally comfortable and I was CHALLENGED. I learned, I got really sore, and I met some great people. I would TOTALLY go back if I lived in town. Don’t hesitate to give it a try. Chris was very knowledgeable and passionate about what he does and I couldn’t recommend this gym more!

Ive been attending classes now at Franklin Strength for over 3 months now, and I can openly say they are an amazing experience. The classes challenging, fun, and are always changing. I can definitely feel the growth and see the change from the workouts. The coaches are incredibly friendly, and will work well with any level of experience to ensure you get the best results. The community is close and all push each other to achieve the best results as well. I can say joining Franklin Strength was a great choice.

An awesome place to be to get stronger and have fun!!! I have been in the fitness community for a long time and I truly appreciate folks who know what they are talking about and are capable of getting you gains. Chris is fun and welcoming and helps everyone from beginner to seasoned athlete. Join you want have any regrets!!💪🏽💪🏽

Love the workouts, equipment, space, and people at Franklin Strength. It’s community and having fun while pushing ourselves! Great coaches! They care about each person and where they are in their journey. I have already seen results in my short two months but more than anything I feel strong and empowered.

My kids have been going to Youth Strong for two years… they are taught in a professional manner how to properly use gym equipment and the importance of keeping your body healthy. It is challenging and they see results. You don’t have to be an athlete in a sport to train… it is for everyone. My husband and I both have done Private training with Chris for over a year.. he is amazing… makes you want to continue your progress and show up. We love FS and so glad it is a part of our families lives

Started personal training thete with Coach Chris and it has been a game changer. I needed the guidance of how to properly lift weights without injury but still challenge myself. Coach Chris has a fantastic attitude , always in high spirits and helps push you. We have been a client for right at 1 year and have seen wonderful gains in that time.

I have been attending Franklin Strength for 2 months now and this is a great gym, with an awesome group of trainers. The classes can accommodate all levels of fitness and they deliver the expected results. I would recommend anyone looking for a challenging, yet rewarding training experience, to join Franklin Strength!

Franklin strength is great! Would highly recommend working out with the trainer Chris here. He is very knowledgeable and has a positive attitude! If you are wanting to get stronger this is the place to go!

We wanted to build up our 6th graders confidence through working out with peers while getting fit at the same time. He feels comfortable here. Franklin Strength is very specific about their technique so they learn the correct way to do things preventing injury. All of the other kids are great and supportive of each other. I can’t say enough about the positive energy Chris brings to the group. He is always encouraging and uplifting! We couldn’t be happier with his experience!

I have 4 kids (ages 16,14,12 and 10) who have been going to Franklin Strength Youth Strong program for a year, and absolutely love it. Great instruction and awesome teachers!

Great gym with a lot of variety. Most workouts have a mix of strength training and conditioning and can accommodate all fitness levels. The trainers are good motivators and keep things fun, and a great bunch of people workout there. Highly recommend.

I absolutely LOVE going to this gym!! It is such an amazing family environment filled with so many great coaches!

The trainers at this gym make it! They are personable and create a very friendly atmosphere while creating constantly new and challenging workouts. Ive always been impressed with how they offer to help me work around any issue or injury with safe movement alternatives.

In 2020, I decided to undergo bariatric surgery to deal with my unhappiness about being unable to be active, especially with my son. My weight was a secondary consideration: I wanted to be active and strong. I knew that getting into exercise was a critical component of how I wanted to respond to this surgery.I started running, but also wanted to do traditional weight lifting and strength training. However, Id never done any of that before, and my previous trips to a gym could be counted on one hand.I hired Chris as a personal trainer, and attended some of the group classes. The group classes are great, but I wasnt ready for them when I started my fitness journey.Chris has been an excellent teacher, and I cant tell you how much I look forward to working out, when it seemed like a miserable chore just a few years ago. Ive learned so much in working with Chris, and he is as much a positive coach, pushing you to grow your strength as he is a knowledgeable fitness guide. He knows my goals, and has tailored my workouts to meet them: preparing for races and growing in traditional weight lifting.Franklin Strength is exactly what I was looking for in a gym, and I suggest youll find the same level of excellence here too.

A great gym, we are very impressed with the workouts!

I travel for work and can be in a place for around 3-4 days. I utilize the MINDBODY app for drop-in opportunities and found Franklin Strength. The complete welcome you receive from the instructor and class members makes this gym amazing, and from there get ready to work. Amazing workouts will have you pushing your limit, breaking a sweat and learning new ways to excel at fitness. Truthfully if I lived here I’d work out here because the challenge is present and the support is there.- Chris

Great gym with exceptional staff. Trainers are very qualified and create a safe training environment. Ask for the GM, Chris and he will point you in the right direction.

If you are looking for a fluff gym and want people to think you are working out with movie stars please dont come here, If you want a family and people who will always push you to be the best and support you when you fall down this is your gym! I love Franklin Strength and Daniel has been amazing. Thanks brother for helping me get back into a shape I can be proud of!

I have been part of several gyms since moving to Tennessee in 2005 and Franklin Strength is like no other. The trainers care about you on a personal level and help you to be your best. They hold you accountable and expect you to show up and go all in. I also have found that all of the people that come to the gym are like my family and I look forward to every new face I see. I will greet them and support them the same way that I have been supported by so many others in this gym. Love this place!!!

Awesome place to strength train. I visited the gym one day while on vacation and had a great experience. John, a competive lifter in the state and trainer at the gym, welcomed me and provided excellent customer service.

Best gym in Franklin, hands down. Trainers who care about you, your fitness goals, and insist on proper form to prevent injuries. Has been great for the whole family, and the only place that even offers a family package. No fluff, no weird hype - just solid, consistent work outs and a whole community of people who enjoy that.

I have never been a fan of workout classes until I joined franklin strength. Awesome trainers, great gym, you won’t find a better gym.

Franklin Strength has been essential in helping me to return to my pre-baby body. Chris is a high quality trainer who makes classes that fit all activity levels and continues to help you push your limits higher then expected!

Best local gym in Tennessee! I have never felt more like family anywhere else..other then my family. GO try it out.

I did my first bodybuilding competition and took first in both of my classes. I was talking to my boyfriend about how I got into my fitness journey. I realized it honestly started with Franklin Strength. I went on Groupon, looking for a group training class, and stumbled upon this. The first day kicked my ass, and I would show up late(a bad habit I had) and one of the trainers called me out on it. Eventually, I started coming on time, to not get called out on it, lol. At first I was afraid to lift beyond my limits for fear of getting bulky, but the opposite happened. I started to look smaller and more toned. Also the family culture here is amazing. I attended this gym about 3 years ago, and only reason, I stopped was because I moved from Nashville. I highly recommend it, they are so encouraging, the instructors care and they will push you to your best. They also keep track of your performance monthly to gage your progress.

Ive been attending classes 2-3 times per week for the last 6 months. We usually have around 10 folks per class. Our usual schedule is 30 minutes of weight training and 30 minutes of cardio. It can be pretty tough in the beginning, but the trainers are very patient and the support from your classmates is pretty strong. This is a great option for those who need a little help to push themselves beyond their comfort level. That being said, this is a serious gym for serious people. Real weights, real work, and a lot of sweat flying.

I work out here most mornings and I really like the staff and owners here as well as the equipment and the workouts.

I love this gym! The trainers take you where you are, in shape, out of shape, or somewhere in between and make sure you get the most out of every workout! They listen to what aches and pains you may have and adapt any exercise to benefit the individual person! And......they make it fun! I look forward to 5am!!

I can not say enough good stuff about Franklin Strength and Daniel. My 14 year old son went in to get in shape for football and came out not just physically fit but with a new found confidence in himself.

Awesome Gym! Big thanks to Luke as well as Crossfit Freeflow staff for allowing us to drop-in while in town. Top notch equipment, welcomed us in and allowed us get our work in. Would be a member of this gym if I lived in Franklin. Highly recommend Southside for those who are serious about training.

Great place to work out if you serious.

Limited hours and saw someone only because he worked at the place next door.

Great workout