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F45 Training South Eagle
2794 S Eagle Rd Suite 130, Eagle, ID 83616, United States
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la
Review №1

F45 has changed myLife!! I was never one for working out now it is my therapy. I recommend this place to everyone the trainers are amazing and truly help you make sure you don’t hurt yourself. Try it try it try it!!!

Tr
Review №2

Love this place. Great workouts with amazing instructors who are knowledgeable and pushing you to give it your all.

me
Review №3

Work our are amazing, lots of variety and great coaches!

Te
Review №4

Great classes! Exactly what I was looking for, never bored , never the same work out! I would recommend this to anyone looking for a good workout and friendly staff.

Br
Review №5

Best workout in town! Everyday is a challenge and love the trainers!

da
Review №6

Such an awesome workout!! Been strength training for about 7 years and I absolutely enjoyed every minute of F45. 10/10

Mi
Review №7

I’ve been going to the South Eagle F45 since last October and absolutely love it. The workouts are challenging, but not too challenging so I can usually go 5-6 days a week and be fine. The staff is incredible, so supportive and always provides constructive criticism. I’m a student, so my membership works out to be around $5 a class if I go at least 5 days a week. Not bad at all! My mom and I will be F45 members for a very very long time and look forward to being stronger than we’ve ever been!

Me
Review №8

If you want a gym that doesn’t feel like a chore to go to everyday this is the gym. I never get sick of the workouts and I NEVER feel like it’s too easy for me. The staff is amazing and anyone at any fitness level can do these workouts!

Ma
Review №9

Best gym for endurance and strength training! Perfect for athletes and anyone looking to get in shape.

Na
Review №10

F45 has the workout of the day set up and ready. You just come in and follow the program! Easy and complete.Highly recommend

Er
Review №11

This gym is straight fire! You will definitely achieve your goals here. Great environment and phenomenal trainers that are one of a kind! Very clean and organized. Youll always be motivated here.

Am
Review №12

Super friendly staff and challenging workouts- that can be tailored to meet any fitness level. The gym is clean, and follows the current guidelines for health and safety.

R
Review №13

I love this place! I love high intensity workouts as I have completed the insanity workouts several times. I love the gym but get bored fast and here you get a great workout in just 45 minutes. The coaches/Trainers are incredible and keep you going the music is always great and even the members keep each other up by positive praise or friendly competition. I never get bored as they switch up the workouts. I am so competitive but I have never pushed myself as hard as I push myself here. F45 has helped me see my true strength and they always keep me motivated. You will definitely see results here!

Ch
Review №14

Love the workouts, the coaches are very engaged, the atmosphere drives you to want to come more often. All of the trainers as well as members support each other to bring out the best in you each and every time. I have been going with my wife for the past year and we have been members at other HIT Training facilities and this one stands above the rest. I would give it 10 stars if I had the option.

Br
Review №15

Great assistance and direction from the coach. Coach was knowledgeable and upbeat! Extremely clean and professional! Would definitely it rly go again... it was a great workout!

Ca
Review №16

Great, fun, and hard workouts. Coaches are amazing. They provide good advice and encouragement throughout the workout. I high recommend it.

th
Review №17

I (the real Thomas Beckman) think that F45 is awesome! I get a great workout when I go and the regimented system is a huge time-saver. You get an amazing workout in just 45 min to an hour.Everything is set up for your workout when you go in and you rotate through the various stations. There are very clear instructions provided by the trainers, as well as video examples of the movements visible before & throughout the workout. You can select the weight based on your own strength and comfort level using a simple color coded system.The workouts are scaled to your fitness level and designed to give you a good full-body workout. The instructors are all friendly and helpful.The system is genius and runs so smoothly. It is also a lot of fun! You can bring a partner and rotate through the stations with them! Its honestly great.I recommend F45 South Eagle to everyone who enjoys fitness, or wants to achieve their fitness goals.The studio manager is also wonderful.

rh
Review №18

Just a clean well managed - awesome trainer facility. when i am in my best shape it historically has been through this gym’s approach

Re
Review №19

I loved the workout and the comfort of working out with others of all different levels. The staff was very motivating and extremely helpful during the session. I would recommend F45 to anyone who wants a good workout where the time goes quickly and you have fun doing it!

Jo
Review №20

This place was great, great workout, music and trainer.. I def recommend going here if you want a great workout. Oh and the cold lavender towels at the end are such a plus.

Li
Review №21

I love working out at F45! The coaches are great and the workouts are awesome! They offer classes throughout the day to fit my schedule and it’s only 45 minutes so it’s easy to fit into a busy day.

Al
Review №22

Hands down the best workout I have ever done! The workouts are different everyday to keep my body guessing and I never get bored! Wonderful staff that genuinely care about their clients! I will never go anywhere else! Thank you F45 south eagle!

la
Review №23

Fantastic owners & staff. Great workouts!

La
Review №24

The staff at South Eagle F45 are very friendly and helpful. They made my first class an enjoyable experience!

Ro
Review №25

This is hands down the best workout I have had in over 10 years! I’ve been doing F45 for almost 2 months now! My confidence, weight and strength has changed dramatically! F45 has become a family. The trainers are down to earth and so welcoming and you can’t help but to form a relationship with the other members! This place is so addictive!!!

er
Review №26

I have been going to F45 for a few months. I’m not a Crossfit person. I don’t really like the competitive part of it and I didn’t feel like I had the technical skills to not get hurt. I do like a high intensity workout and I like a change up. I find I lack the discipline to make workouts on my own. F45 is perfect for me. HIT high intensity training that’s 45 min. It’s organized. It’s working all kinds of different muscles. Lacey the trainer comes around and keeps me motivated and safe. Plus she’s cheerful and positive. So are the people that go. The environment is great. I feel myself getting g stronger each week. Plus fitting in my pants a bit better feels great too. I’ll keep at it and that’s a big deal for me.

Za
Review №27

I love it here I’ve been trying to find a facility like this and it’s awesome all of the coaches are great they all help you if your not sure on how to do a step it’s great won’t ever leave!

Br
Review №28

Hands down the best gym experience I have ever seen in my 40 years of going to gyms! Knowledgeable staff that makes sure you dont hurt yourself, while challenging you to go to your own limits! VERY friendly with a family atmosphere. They make you feel welcome. I have noticed my quality of life has improved since going to this gym.

Ch
Review №29

I was ready for a change in my workout routine and F45 south eagle was exactly what I needed! I love the coaches and the atmosphere. If you are looking for a change give them a try you won’t be disappointed!!

Ki
Review №30

Fabulous workout with such friendly, encouraging people!

T
Review №31

Best trainers and motivation out there! 10x better workout than anyone could possibly achieve from going to a normal gym

Di
Review №32

The hardest but greatest workouts Ive ever done. Its such a welcoming place too! The trainers are so encouraging, help you strive to do your best and knowledgeable. It may seem intimidating, but trust me, its worth it!

De
Review №33

Sam is a great trainer and the ‘vibe’ at F45 is very encouraging to this non-gym person. Thank you for existing and for creating an ideal place to work out!

mp
Review №34

Such a great workout! The coach was very welcoming and helpful!

Me
Review №35

F45 South Eagle is the best gym. All the trainers are friendly and knowledgeable. The facility is new and always clean. It’s a “no pressure” atmosphere, where everyone gets to know and encourage each other. If you haven’t been, it’s a must!!

pa
Review №36

Great first workout. If I sweat, it’s good

Sh
Review №37

I have done a lot of different workouts and trained in different gyms and this place is Awesome! The trainers are great, they watch your form, help you adapt if needed and anybody can do it! I have seen great results and am sad when I have to miss a class!

To
Review №38

The Trainers at the Eagle location are fantastic and motivating. They are good about making sure your technique is correct and safe.

Gw
Review №39

Such an awesome atmosphere! Ive done a lot of different workouts over the years, but how they mix it up and the quick pace, this is a winner!!

Wi
Review №40

Just completed my third workout in my free 2-week trial. After doing Crossfit for a couple of years, I was looking to change it up a bit. F45 offers a positive atmosphere, friendly trainers, and a tough workout.This is group fitness at its best!

Ri
Review №41

Great place to workout. Great energy and the trainers are awesome and very helpful

Ch
Review №42

A truly great place to workout! No attitude, no pretense, just a fun and challenging workout, every time. The fitness center is clean, well organized, and the entire staff are amazing!! Glad I found F45 South Eagle.

Hu
Review №43

Love my workouts....addicted to my workout. The new Saturday NoHo workout was brutal...in a good, exhilarating way.

Ke
Review №44

This workout is amazing and is always challenging. I would highly recommend.

Fr
Review №45

Highly recommend! Great motivational environment!

Le
Review №46

I love this place! So welcoming and motivating... They modify so you can join in at any level. I have had such great results here.

PJ
Review №47

Best Gym Experience Ever. Slowly, but surely. Been at it for almost 2 consecutive years, longest Ive worked out in a long long time. Results are showing more and more everyday. Stick with it.

An
Review №48

Love this place so much, it’s addictive!! So nice to know that if I can’t make my regular class time there are several others to choose from.

Ho
Review №49

This gym is absolutely amazing and everything I could ask for. From the trainers to the other gym members. Definitely reccomend them!!!

Al
Review №50

Good work out. Nice people.

Li
Review №51

All the sweat was worth it for the lavender towel at the end.

De
Review №52

Love this gym. Great place, great workout and great trainers. A must go if you want to see results.

Fi
Review №53

Best work out I have ever done!!

Ty
Review №54

This is the absolute best gym i have ever been too!! I love you F45 and i recommend you to all my friends

Sa
Review №55

This is the place to be for all your fitness needs. The atmosphere the trainers and the owners are amazing. I can’t recommend this gym enough!

Le
Review №56

Great workout, staff, and facility.

Tr
Review №57

It’s hard and awesome! Only 4 stars because it is expensive.

Ch
Review №58

Best 45 min workout there is!

Kr
Review №59

The most success Ive ever had at a gym. This work out is FUN, high energy, and worth every penny.

Ad
Review №60

F45 Training is incredible in every way/shape/form. The best way I can describe this is a hybrid between crossfit and circuit traning that utilizes HIIT mixed with weights (safely!) to get you the best results you can imagine. Really, it takes the best of crossfit and leaves out the injury risk of countless Oly lifts under time constraints. The workouts are fast-paced, always changing, and are all scalable to your age or fitness levels. The trainers are fantastic and they do a great job of staying engaged with everyone there throughout the entire class, watching for form and providing useful instruction. Whether youre into crossfiit, lifting, or athletic training, or even are completely new to exercising, you should absolutely check this out. I couldnt recommend it enough!

An
Review №61

I have been going to F45 South Eagle for 11 weeks WHOOOP WHOOOP 🤩 I absolutely LOVE this place!! Seeing results in my strength, core and endurance yessss loving it!! The workouts are different every day from a mix of strength training to TRX to CrossFit to HIIT ... LOVE LOVE the challenges it brings....the trainers are absolutely AMAZZZZZING truly truly invested in each of us to succeed to meet our goals. If I could give more stars ⭐️ I absolutely would. BESTEST ❤️❤️❤️❤️❤️

Th
Review №62

This place is for the unmotivated people!! The only reason I go to this gym is because my girlfriend Chelese is the Studio Manager and she makes me come here!!

Da
Review №63

Great workout and everyone was super cool!

Kr
Review №64

Love this place and all the amazing trainers!!!

Su
Review №65

Life changing !!!

Information
90 Photos
65 Comments
4.9 Rating
  • Address:2794 S Eagle Rd Suite 130, Eagle, ID 83616, United States
  • Site:https://www.f45training.com/southeagle
  • Phone:+1 208-547-5367
Categories
  • Gym
  • Fitness center
  • Training centre
Working hours
  • Monday:6am–6pm
  • Tuesday:6am–6pm
  • Wednesday:6am–6pm
  • Thursday:6am–6pm
  • Friday:6am–6pm
  • Saturday:6am–6pm
  • Sunday:6am–6pm
Accessibility
  • Wheelchair-accessible entrance:Yes
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