Absolutely fantastic weightlifting gym! Everyone there is so welcoming including the owner and there are lots of other female weightlifters. There is definitely a sense of community here and everyone is willing to help if you have questions about how to use the equipment or technique. I wish there was more gyms like this. Also not a big deal but dont forget to bring your water :-) This is the type of gym where you go to get work done!

Great powerlifting gym in Des Moines, Iowa. check it out!

Best gym on the planet. Wes, the owner is great! Has all of the equipment I would ever need. All of the members are wonderful! I’ve made some really good friends.

I have been blessed to travel and train in gyms all over the great nation. The experience at 22nd Street is one of my absolute favorite. Everyone in the gym was so welcoming and the it has such a power filled vibration. You can literally feel strength on the air IMO. I heard words of encourage from individuals I had never even gotten a chance to Introduce myself too and you. Oils tell they were genuinely given.Wes the owner is one the coolest men you will ever meet. His heart matches his over the moon strength and his desire to see his people succeed is felt from the moment you meet him. Truly so blessed to know this gym is in existence.Thank you so much Wes and to everyone who makes 22nd street amazing !Mathew

This training facility and its owner, Wes Keith are top of the line in every category you could ask for/want in a training facility. Wes is courteous, personable and above all, extremely knowledgeable in all areas of weight training.This location can be intimidating from the outside looking in, but once inside youll soon realize everyone in there is wanting to see people of all backgrounds succeed and become their absolute best version of themselves!I have been a part of the atmosphere this facility has and it is absolutely amazing. The energy when someone hits a personal best, or when a newer lifterfinally gets it.I have been going to 22nd St barbell for several years and would recommend this facility and its trainers to any new lifters, competitive powerlifters or strongman athletes.This training facility is one of a kind and you wont be disappointed!

Awsome environment. My kids really like it.

This is hands down the most legit powerlifting gym. Solid equipment, metal plates, chalk, accessories, no commercial gym music. Best of all is the community of like minded lifters who are always happy to spot and discuss the sport we love regardless of experience or strength level. Love training here!

Absolutely love this gym! Great atmosphere, all the members are awesome people and the crew that keeps the gym running are second to none! Wouldnt want to lift anywhere else but here.

A no nonsense, judgment free place to lift weights. Whether you are a powerlifter or just someone that wants to get stronger and healthier, this is the place for you. Wesley Keith has so much knowledge, you wont leave the place without learning something.

By far the best gym Ive ever been to. I decided to start powerlifting last year and Wes has helped me every step of the way. And its dog friendly, which makes me want to go there just to pet the dogs some days!

I love this place—anyone can walk in and feel welcomed, zero judgement. I’ve been a member for over a year, and all of the other members have become my second family. Wes is an awesome guy—so easy to talk to and more than willing to help everyone.

Great people, great atmosphere, great gym! Tons of specialty equipment for powerlifting and strongman, and more than welcoming for anyone who wants to lift! Far more inviting than any commercial gym.

I have called this gym home since 2013. The knowledge, talent, skill, community and equipment under 1 roof is the best in Des Moines. What this gym has done to grow the sport of powerlifting and strength training in general is second to none. Is open and welcome to people of all levels. Plus, cutest gym dog ever! #Tank

Excellent powerlifting gym with plenty of racks, platforms and equipment to get in a solid training session. Great owner and community atmosphere. Bonus..best gym dogs!

If you’re looking for a community that takes lifting seriously, this is the place for you. If you’re new to the game, they’ll take you in and show you the ropes. If you’re a seasoned powerlifter you will love the atmosphere and equipment. It’s a come as you are kind of place and worth the detour off I-80/35

Love 22BB. Great atmosphere, great members who are always supportive and welcoming to everyone. In my opinion the best powerlifting gym in the Midwest.

It’s not just powerlifting you will find in this gym! In one corner you may have someone squatting 700+ in the other corner someone brand new to powerlifting the best part is the guy squatting 700 will be the first to help spot the new person! Great gym great people great owner literally couldn’t say enough good things!

Hands down the best gym to train in the Des Moines area whether you’re powerlifting, body building or just trying to get in shape. This gym has a real sense of community, with a lot of knowledgeable, friendly people. Absolutely love it!!!

If you want a no nonsense strength training gym, look no further than 22nd. The community, environment, and equipment merge to form the perfect place to get strong.

If you are in the Des Moines area and looking for the best lifting atmosphere there is no other place you should be. Top of the line equipment along with awesome fellow lifters willing to help you.

Great place to come and workout! Tons of equipment to use whether you’re training for powerlifting or just want to stay healthy!

By far the best gym I’ve ever been to, best equipment, best atmosphere. I’ve never had a gym where it felt like home. Everyone is always willing to help, and it feels like everyone is family happy to be apart of the 22bb fam!

Can’t say enough about this place! From the impact they have on the community by promoting health & fitness, the family type atmosphere for the members that come there, and the powerlifting meets they host, I’d highly recommend this place! Whether you’re a beginner lifter and need guidance, or an elite lifter who needs a spot and hype squad for that big lift, I think 22nd St Barbell is a great fit for anyone. #22BB-Leondro B

22nd Street has been my “home gym” for 8 years. I had just done my very first Powerlifting meet, it was ran by 22nd Street. I decided then and there that if I was going to lift, I should be around people who know what they’re doing. I drive 30 minutes each way to lift. The people are great and they are always willing to help you out, whether you’re a new lifter or have been around for years. I’ve sent several people there to lift, and they’ve all loved it. If you’re looking for something that is definitely NOT Planet Fitness, this might be your gym.

Been here what feels like forever.Whether your a veteran powerlifter or your just picking up your first barbell 22nd has you covered.Plus Wes is handsome.

The best powerlifting gym!! I’ve been to almost every gym in Des Moines and nothing motivates me more than this gym. The people are great!!

I have been going to this gym since around 2012. Owner is the most knowledgeable and passionate person you will meet. If you are serious about lifting. This is the place for you.

Favorite powerlifting gym in the area. Welcoming atmosphere; experienced and professional trainers who work with all interested in getting stronger. I train here on a weekly basis and have brought two of my children to train here as well.

Wes Keith has built something very special at 22nd Street Barbell. The atmosphere, the energy, the support...its like a close-knit community. This is THE place for powerlifting!

Absolutely excellent gym. The atmosphere, people, and facility make it a true privilege to lift there.

This is a great gym for powerlifting. I have learned so much from my coach Wes. The people here are friendly and supportive

Hands down the best place to lift in Des Moines , knowledge , the atmosphere , the legacy’s . Wes runs a great gym where you are always welcome .

At the time of this posting I’ve been a member of 22nd St Barbell for approximately 3.5 years. I cannot think of a better gym in the Des Moines metro to help reach your fitness goals. I’ve seen members of all fitness disciplines become successful here. There is plenty of space and not shortage or racks or deadlift platforms. 22BB also has a good selection of dumbbells and machines. If you’re in the Des Moines area and are looking for a place to take your training to the next level stop in and give it a try.

Great gym, with a great training atmosphere! Extremely friendly, and welcoming to new members and visitors!

Great equipment and even better people! Definitely the best gym environment in the metro!

Lord Wes is the absolute best. He is our savior, our messiah, our hero....Also we have dogs. Lots of them 🐶

22nd Street Barbell is a great place to call your lifting home. Whether you are a competitive powerlifter or just want to lift for fun, everyone is welcome and treated the same. Wes is the owner and is an experienced, elite level powerlifter who offers personal training to new and seasoned lifters alike. I’ve been working with Wes for nearly 7 years and highly recommend him as a powerlifting coach.

This place is awesome. Great atmosphere, and the best there is in DSM hands down! Ive lived in the DSM area and have been going to 22nd St Barbell for years, nothing beats the people here and the comradery.

Best powerlifting gym in DSM! Everyone is super welcoming and helpful

Whether youre a beginner lifter or professional powerlifter, this is the place for you. Welcoming community with a lot of knowledge!

This is a great gym for powerlifters or anyone who just wants to get stronger. Wide range of equipment for both powerlifting and strongman (chains, bands, atlas stones, yoke, sled, reverse hyper machine, chalk, etc.) as well as specialty bars that you might not find at other gyms (deadlift bar, buffalo bar, cambered bar, axle bar, safety squat bar, trap bar, strongman log, swiss bar, etc.) Knowledgeable owner who supports the powerlifting scene in Iowa. Great atmosphere, welcoming community of lifters from all walks of life. I highly recommend this gym!

I have never felt more at home in a gym than I do here. 22nd Street Barbell is my life, the people there are not only my friends but my family. Everyone goes above and beyond to treat you well and make you feel welcomed. You will never step foot in this gym and be let down or misinformed on how to properly lift weights and become the best version of yourself. If you have any bias or prejudice on what a Powerlifting Gym is like, I strongly recommend giving this gym a chance. You will see the truth and understand why we put our lives and so much passion in to fitness as a whole. There has been no hardships in my life that coming to this gym to lift or just reside could not solve. 22nd Street Barbell encompasses all demographics and brings people together of all demographics. Strongman, bodybuilding, cross fit, powerlifting, running. Whatever it is that sparks joy in your heart and soul, you can and will find it here. Wes Keith, the founder of 22nd is an incredible, selfless, and extremely knowledgeable human being. He wants the best for everyone around him and has built the gym from the ground up. When I first started a couple years ago here, I could barely afford a gym membership but he welcomed me with open arms and made me feel accepted, regardless. I have learned so much and grown as an individual because of him and his gym and all the friends I have made along the way here. Through thick and thin no matter what life throws at me, one thing is for certain. I will be a 22nd Street Barbell Member for life.

A powerlifting gym with great equipment, a great atmosphere and an even better community. If you are ever in the Des Moines area, check this gym out!

Best gym in DSM. Community, family and respect. Train hard and go home!

Best powerlifting gym in the metro!

Best power lifting gym in the area!

This place is amazing

Just go to this gym. Why would you go anywhere else?

Fabulous love 22nd st barbell

I love this gym! Awesome powerlifting gym for those who just want to lift heavy

Awesome gym to lift at.

Visited this gym prior to a powerlifting meet in Des Moines. As far as powerlifting/weightlifting gyms go, this one is probably the best one in Iowa. Actually pretty spacious with organization of lifting types in the gym. It can be a bit on the dirty side, but with the crossfit/HIIT training and powerlifting that occurs here, its hard to keep it emaculate. People here make it better because they are actually very knowledgeable and willing to help. Would make this my regular gym if I lived near it.

Lift weights get big

Those around DSM know 22bb is where its. Old skool in many ways and new in others. Loyal to the end.

Killer atmosphere! Everything you need to help you get to the top of your strength game!!

Powerlifting

Best place to lift weights in Des Moines area, hands down. Owner is great, atmosphere is friendly, stop by - amazing place to train from beginner to advmaced lifter.

Great people, great gym. No frills.

Great to get your swole on

Absolutely best in Iowa!!!

Best place for powerlifting!!!

Love it