GREAT workout!! I walk away feeling challenged and alive EVERY time. The classes are small, usually around 6-10 people. The coaches are energetic, super friendly and always adjusting to each persons ability level. They kick it up when its getting easy and take off some of the tension in the equipment if you are struggling. I love it... My husband loves it. I would go every day if it didnt make me so sore. :) Definitely try it.
Do not hesitate to try this workout! Great, high energy team that will motivate you to be your best. Super effective and impossible to plateau! Clean studio with parking validation for the adjacent garage.
This was a great workout and the teacher was wonderful but if you are a beginner you wont be able to keep up with this class. I didnt know beforehand that they suggest that you be able to hold a plank for 2 minutes before taking it. After I recover I will try to find a beginners class. I didnt see one at this location.Even with having to take several breaks I still feel the burn.
Hardest workout Ive ever done. It has helped significantly with building an overall strong core and I have already seen major results after a month of classes. The instructors at the studio are awesome, approachable, and motivating. Definitely recommend!
I’ve been a regular at SolidCore Decatur for over a year now & I can’t sing the praises of this workout enough. It’s so effective but also gentle on your joints. I continue to get sore after every class despite coming 4ish times per week for a while now. The classes are intimate with a max size of 11 I believe. The coaches are all super encouraging & personable. This is unlike any workout I’ve ever done & doesn’t allow for cheating. You will shake & you will get sore but stronger along the way... love it!
Such a great workout, I love that it is low impact, incredibly effective and the coaches are both inspiring and friendly. I started going to solidcore to get back my pre-pregnancy strength and after just a few visits I started to feel strong again. Every class is as/more challenging than the last, but I always leave with a smile!
Amazing workout! Always challenging because you increase resistance as you attend more classes. Instructors make me want to try harder even when I don’t really want to try harder!
Love this facility. Staff is friendly and helpful. It’s very clean and super friendly.I highly recommend the gym.
I should call the police. Coach Ashley tried to kill me...but in a good way. No matter your fitness level, solidcore will challenge you. Instruction was clear and the atmosphere upbeat.
Such a great workout and the staff makes it even better. Run by a gem of a lady, HB. If you haven’t tried it I strongly recommend it. You will be sore but you won’t be sorry!!
Hardest workout you will ever do. But you will feel strength in muscles you never knew you had afterward. This class is for the person whos biggest competition is themselves.Supportive coaches.
Totally insane workout! Only a few minutes in and I was dripping sweat! Despite the level of difficulty, Lindsay was encouraging, supportive and motivated me to push through to the end. Looking forward to coming back this weekend with friends!
Great facility, awesome instructors. I am a seasoned triathlete and found their program to be extremely beneficial for core stability as well as exercising targeted muscles that tend to get neglected (glutes, obliques, hips). I love this place.
Hardest workout that you will ever do and the BEST total body workout that you will ever do...I dont have time for leg day, arm day, back day, etc...I need it all in one WITH results...and solidcore give you that and thensome with the most supportive and engaging instructors, ever!
First visit but Ill be back! Great core and total body workout.
Absolute favorite new workout. Torture, but like, good torture. Already seeing results after 3 classes.
Absolutely horrible. Not worth the time or trouble.
Obviously all women NOT welcome in this establishment.
OBSESSED!!