TJ is the best! He challenges you to do the work, but is encouraging and kind. He can adapt the workouts to any fitness level, and always takes extra care if you have an injury or other concern you need to work though. I actually look forward to my workouts now, and I can tell how much stronger and in shape Ive gotten since we started! His workouts are easy to follow and fun!

Working out with TJ has changed my attitude about fitness. He always finds new ways to challenge me, while remaining supportive. I am one to avoid the gym, and being able to go to a private studio fits my workout style, but has proven to be a smart financial decision.

Ive worked with several different trainers in Columbia and TJ is the best. He tailors the work outs to fit your fitness level. Hes very knowledgeable and makes the works out fun. You never know what you might be doing -sled work, ladder drills, strength work, etc. Give him a try.

I have been training with TJ for over 3 years.I have always found him to be pleasant, helpful, and accommodating of my schedule. He is genuinely interested in seeing you meet your fitness goals and tries hard to make sure you succeed.

Ive been working out with TJ for just shy of three months but the results Im seeing are incredible! TJ consistently challenges you with new workouts and can easily adapt them to any fitness level. He is quick to show you the proper form and always encourages you to keep going when you want to quit. He is always accommodating to his clients schedules and is truly passionate about getting you in the best shape possible!

I have been training with TJ for almost three years. His sessions are always fun and never boring so l look forward to them each week. TJ is very supportive and encourages you to do your best workout. I am stronger, more fit and feel great. I highly recommend Lyerly Personal Training.

I have been working out with TJ for eight months. His workouts are efficient and tailored to me. He is a nice person and flexible with scheduling. I have lost seven inches off of my waist and a total of ten pounds! I feel so much better; more energy, stronger, and happier. I highly recommend TJ.

Working with T.J. has been great for me. He is very supportive and responsive to my needs and requests. Im always surprised by the variety of exercises he has that makes the process interesting and exciting. I definitely see a difference in the way I feel and perform since starting to work with T.J.

Always prompt and full of positive energyTJ is helping me reaching my weigh loss goal..10lbs in just the 2 weeks I have begun with him.Go sign up now @ Lyerly fitness

TJ is pleasant, professional, conscientious and very experienced. He is careful to help you work at the edge of your capabilities in order to make steady progress.

If you need a jump start to fitness or to continue down a path of wellness, T.J. will be that guide for you. Your time with him will be rewarding and fun. Take that leap!

TJ is awesome! He loves his clients and makes working out fun!

TJ is an awesome personal trainer! He is just as knowledgable about health and fitness as he is entertaining. He makes exercise enjoyable and absolutely never boring. You couldnt ask for a better trainer!

TJ makes workouts so much fun!! He is definitely knowledgeable about fitness and always has great new ideas! I highly recommend TJ as a trainer for anyone, hes awesome!!! :)

I really wanted to get in shape for my upcoming wedding but I just wasn’t a gym person. My sister started training with TJ a few months ago and recommended I should give it a try. I’m in my 3rd month with TJ now and I never thought I’d enjoy working out but I really do! He really motivates you to work hard and coaches you on how to live a healthy lifestyle. His studio is great with lots of equipment and he does so many different exercises to work out every part of your body. If you’re looking for a personal trainer then TJ is great fit for anyone no matter what your workout level!

TJ Lyerly is first class and top notch in everything he does. If you need to reach your fitness goals, then hes the right guy to contact and work with.

TJ is great! I have pretty serious back problems, and he tailors my workouts to my needs. Workouts are fun and I always leave feeling 100% better!

Ive known TJ and experienced his training first hand for over 4 years now and he is by far, the best trainer in Columbia.

TJ Lyerly Fitness works. TJ keeps you moving from one integrated workout exercise to another movement in his private studio. He is careful to meet you where you are to achieve your workout goals (even me). His studio is in a great location - on Devine St. where its easy to stop in for a workout. We often go for a quick walk around the Shandon neighborhood before the workout - just for a break after work. We have been pleased that he works well with couples, and we know several other friends who rely on TJ as their trainer too. This is why we 1st heard about and visited Lyerly Fitness. We have tried going to the gym, but like many others we dropped off after a while... having a trainer like TJ gives you a time frame to meet, & someone knowledgable who will help guide you thru exercises in his private gym/studio.

TJ is the best in the business.