I am so glad I found Muscle for the Journey and Bridget. I knew that as I was gaining in age (48 years old) I was losing strength and balance. After training with Bridget I feel a lot more stable. I am by no means a body-builder; just your average woman who wanted to gain strength. I didnt have a lot of experience with barbells, dumb bells and kettle bells when I started. Bridget helped me learn the skills and the correct body alignment so that I didnt hurt myself. She designed a program that helped me gain core strength which has been very beneficial in accomplishing many daily tasks. Raking leaves this fall has been a lot easier! She has a superior knowledge of body mechanics; you can still gain benefits of strength training even if you have injury or other issue. I fell off my bike and hurt my knee. Bridget was able to modify my program to help strengthen my knee while still gaining core strength.

Bridget is an awesome personal trainer. I love her passion, wealth of wisdom and detail during the workouts. I appreciate how she personalizes the training for my body and age and still can provide a great workout. She has a great heart as a person and love her mission in life!

Bridget is a great personal trainer and a wonderful person! She always is sensitive to your work out needs, your health, and where you are excelling and struggling. She has helped design effective, efficient workouts for me. She is truly a partner with me for my health and wellness!

Bridget is the best! I have worked with her 1:1 as well as in a group class setting and her knowledge and passion for training is above and beyond. Every week her workouts are a new challenge and she takes the time to provide specific guidance for everyones various needs. As an added bonus she is a fun, caring and overall lovely person to be around!

Bridget is one of the best people Ive ever met. She is friendly, knowledgeable, and pushes you to your max potential!

Bridget has a way of making every person her priority while they are in her studio- great communication in and out of the studio and can write a program regardless of your weaknesses

Owner very personable and professional!