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FormFunction Movement Lab
3913 Eastern Ave, Cincinnati, OH 45226, United States
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Lo
Review №1

Went to see Dr. Erik with some sciatic nerve pain and he broke down what was going on extremely well as well as provided me with a comprehensive plan to get better. We worked hard to strengthen my core muscles and improve my mobility as well as incorporating some of these principles in my main lifts. Thanks so much Dr. Erik!

Cy
Review №2

I love Form+Function! Everyone is beyond helpful, caring and kind. Taylor always take a personal approach to her clients and spends all the time needed to address and help correct issues. I am loving the Recovery Lab as well! Red light therapy with the massaging mat is my JAM! 20 minutes of restorative rest while allowing my mind to relax. I would highly recommend any of the staff here and definitely recommend the Lab!

Be
Review №3

Really great work by the professionals. They were able to help me with my mobility not only while I was in the Lab but also gave me things to do while I was at home. 10/10 would recommend.

Gr
Review №4

Ive loved working with Dr. Swint! Her approach to total body health is incredible, and I leave every session feeling stronger and more aware of my body. She gets to the source of the problem, rather than just addressing the symptoms, which is so refreshing! If I could give more than 5 stars, I would!

Pa
Review №5

Dr. Nabi has been amazing! I have made more progress working with him in four weeks than through months of PT. He listened to what I wanted to accomplish and the challenges I was facing and has helped me feel stronger than ever! I also really like that he asks for feedback and checks to make sure what he is suggesting works. I strongly recommend him.

Lu
Review №6

Dr. Erik Nabi has great knowledge, insight, and technique when it comes to optimizing how our bodies move and function properly. He’s very personable and both intense and fun to work with. 5 stars +

Ja
Review №7

Dr. Nabi is hands down the absolute best chiropractor in the Greater Cincinnati region. But he is much more. His approach is holistic, compassionate and motivating. He is an encyclopedia of knowledge and manages to explain in very simple terms any muscular or movement issue in the human body. And, he has built a great team around him with Form+Function Movement Lab. I highly recommend this team to anyone - current or former athletes, especially!

Me
Review №8

Amazing facility full of great people. They listen and acknowledge what you are saying to them and they specialize your treatment and send you home with activities to do. I would highly recommend.

He
Review №9

I have been a patient of Dr. Nabis for several years. With his help in addressing my form and treating various aches and pains, I was able to run two of my fastest marathons last year. He is very knowledgeable and takes time to explain everything. He really cares about making people feel better. The new recovery lab is a resource for anyone that wants to improve their performance and overall mobility.

Br
Review №10

Dr. Taylor is awesome; she has helped me through knee, flexibility, and shoulder issues related to training and old injuries. The team at Form+Function is easy to work with, friendly, and will get you back on track after everything from a major injury to just some minor soreness.I highly recommend this group!

Ma
Review №11

Highly recommend Dr. Nabi, and the approach and techniques used at their lab.

Em
Review №12

I am a yoga teacher and I went to Dr Nabi because of pain in my sacral area. He evaluated my movement and taught me exercises that help my body restore balance. Not only is my back healing, if/when the pain does come back I know how to help myself feel better! I’m and it feels especially good because I’m not numbing the symptoms, I’m healing to root issues of my back problems. Dr Nabi is kind & personable and speaks in a way to make sure we (the client) understands what is being taught. He takes his time with you and will send you really good instructional videos so you can be sure you’re doing the moves properly. I very highly recommend Dr Nabi, and this method of healing.

De
Review №13

I love Dr. Nabi! He seriously has 5 stars for a reason. I went to three different doctors before I went to Dr. Nabi. Their best advise was I should sit in a Lazy Boy all day and that I should never exercise again (26 y.o. male) to try and mediate the pain in my lower back. Dr. Nabi treated me with the upmost respect and is an incredibly kind person. He helped me figure out payments and got me back into a position where I can spend most of the day without pain and I am now able to do low impact exercises again! I honestly cant recommend him enough, hes the best doctor Ive ever experienced.

El
Review №14

Nate is awesome. I have some ongoing shoulder issues and he helped me with exercises to strengthen that area and my core. He quickly saw the best way for me to learn the exercises was visual and with clear directions and adapted to my needs. I would highly recommend.

Me
Review №15

From the moment I stepped into the studio this past spring, I felt that I was at the right place for not only getting physically stronger but learning valuable insights into the way I workout as well as helping to strengthen a severe pelvic floor issue. Dr. Swint and Dr Nabi are absolutely fantastic and I can’t recommend their care and expertise enough!

ma
Review №16

Taylor worked with me and I noticed a difference in my pain lessoning after my first visit. She was very thorough and explained clearly what I needed to work on.

Ri
Review №17

Ive worked with Nate once a week for almost 2 years. Hes helped alleviate pain associated with my back and shoulder issues and working with him has improved my posture. Hes even designed a nutritional plan for me to follow to meet my overall health goals. Nate is extremely knowledgeable in DNS principles and great at applying them when working with clients. Nate is focused, but easy going and I enjoy working with him very much and always look forward to our weekly sessions.

El
Review №18

Professional and insightful. He spoke candidly which I appreciate. The approach is in review of the total body and functions. He didnt overextend my comfort in flexibility which was good to experience for a change.

d
Review №19

Excellent all around. Highly recommended. Erik takes the time to fully diagnose and understand any ailment and link it back to a root cause with excellent instructions and steps to get you to accomplish your goal - whether that be comfortable in your daily life to a performance/workout goal. Can’t give enough kudos for the time and effort he takes in an individualized approach. Go see him today!

Su
Review №20

I cannot say enough great things about my experience working with Dr. Nabi. We are like minded in that we believe in getting to the root cause of pain in order to prevent it from returning. Mine is in my left shoulder.I am seeing results/progress and my pain is less than when I was getting regular adjustments weekly. If you follow his instructions and do the exercises he teaches you, you will feel better too!

Ro
Review №21

I have been working out with Nate Grigsby for over 3 years. He has truly made an incredible improvement in the form and function of my body. I have had many injuries and repetitive motion issues in my wrists, elbows and lower back. Nate knows exactly how to help me with those issues through therapeutic treatments and proper movement. He has taught me how to properly do the most basic of exercises, as well as very advanced and challenging strength training. He is highly knowledgeable and educated and a great person!

er
Review №22

A great team of experts! Extremely knowledgeable and helpful and willing to go above and beyond to help no matter what.

Fr
Review №23

Ive been seeing Dr. Nabi for several years now and have seen great progress in my back and neck. He takes an approach that other chiropractors do not in that he tries to help you strengthen the areas that are responsible for your pain rather than continually making adjustments and collecting money. In other words, he teaches you what to do to help yourself so that you dont have to come in. Im able to go long periods now without having to come in, although I find its good to go occasionally still to get new, more challenging exercises and continue to improve my form and function which will prevent future pain.

Be
Review №24

Thanks Dr NabiMy back feels so much better, and the exercise videos that you sent will help reinforce what you taught me during my visit.

Ca
Review №25

I cannot speak highly enough about Dr Nabi and my experience at Form + Function. He is truly one of the kindest doctors who listens to patients and has creative ways to get you on your path to being pain free! I highly recommend!

To
Review №26

I originally saw Dr. Nabi for help with a stiff, painful, and immobile shoulder that was keeping me from triathlon training. Dr. Nabis approach is to identity and treat the root cause of the issue while also relieving short term pain and tension. During our sessions he assessed progress and areas of focus and taught me various exercises to address my movement issues. I was amazed at how issues with my shoulder were related to other muscle groups throughout my body and how the exercises he taught healed my shoulder. I would strongly recommend Dr. Nabi to anyone with pain or an injury.

jo
Review №27

Dr Nabi is different than other chiropractors that I have seen. He is focused on fixing the problem not just the symptoms. He has explained why I am having back pain and hopefully with a few more visits and tailored exercises I can prevent my pain myself. Can’t wait until my next appointment.

br
Review №28

Dr. Nabi is knowledgeable and very patient. He clearly told me my options and worked with me to start alleviating pain and work towards better mobility.

Ka
Review №29

Erik was amazing. I walked away with great information that made me feel empowered instead of overwhelmed. His ability to explain why I was having the issues I was having and break it down into a digestible movements that I could take home were so helpful. Loved the whole experience and cant wait to keep going back!

Sa
Review №30

I have seen both Dr Nabi and Nate and both are Amazing. I have been seeing Nate weekly since before Thanksgiving and he is life changing. If you move your body at all he will help you move it the way it should move and therefore eliminate injury. I enjoy strength training and came in with a shoulder injury and have learned so much at each and every visit. I look forward to our training sessions to learn how to better perform in my workouts! Thanks Nate!

Ph
Review №31

Dr. Nabi is the best. His function-based approach to recovery and performance has made a huge difference in my life on the field and off. He’s helped me understand more than the “what”; he figures out the “why” an issue is occurring and the “how” to train your body to function better. Dr. Nabi’s curiosity and profound knowledge allow him to diagnose and treat me accurately and effectively with no time wasted. He recommends training regimens, books on relevant topics, and uses some awesome digital tools to help me execute my assignments and track my progress. If you’re serious about getting more out of your body, Form & Function is the way to go!

St
Review №32

About a year ago, I injured my hip squatting. Dr Nabi quickly figured out where the problem was and gave me specific exercises to strengthen the injured area. They have to be done precisely in the right way, so he provides a video with all the fine points so you can practice correctly. He also showed me that the hip problem came from lack of foot activation due to pronation. He gave me exercises for that too and this has improved my balance enough that I am starting to run again after stopping 15 years ago when I was 50. If you want to correct strength and balance and are motivated to do the exercises, you can be guided by Dr Nabi to improve greatly with his individualized program for you.

Ra
Review №33

Dr. Nabi is the best! Ive been to a few chiros in the past for adjustments but the visits never went beyond a tune up. Outside of our visits, Dr. Nabi has set me up with a program that I work on at home to strengthen, relieve existing issues & to prevent them from coming back. His services are full spectrum & Ive never felt better. I highly recommend him!

An
Review №34

Dr. Nabi takes so much time to evaluate how you move through your exercise and helps you make small adjusts that really help! He is like no other doctor, or therapist that I have ever been to for help. I highly recommend a visit.

Ro
Review №35

Dr Nabi explains the assessment processes and exercises. I had relief of some of my pain upon leaving the office and night time pain that was disrupting sleep also improved. When I stop the exercises, discomfort starts to return. Puts me in control of my symptoms without medications. Will go back to gradually address issues that led me to all this pain the first place. Eventually, I wont need him anymore!

Mi
Review №36

Erik is very knowledgeable and easy to follow. His active approach to getting better is exactly what I was looking for.

Jo
Review №37

A very informative visit. A convenient location with great facilities for every level of treatment ( young to old ). Dr Erik has the tools and knowledge to get you moving! Highly recommended.

Sc
Review №38

Eric did a great job helping me reduce upper back and neck pain. Highly recommend!

Ji
Review №39

Dr. Nabi showed me various exercises that I do on a regular basis. Im not only stronger but more importantly, pain free. I give him my highest recommendation.

Ka
Review №40

I have been seeing Dr. Erik Nabi for four months now and it has been life changing for me! For the past 3 years Ive seen a traditional chiropractor every 2-3 weeks. They would spend less than 5 minutes with me every visit. Whenever I vocalized that I felt like my adjustments werent holding well, they would just tell me to come in more often.Dr. Nabi spent an entire HOUR with my during my first visit. His knowledge about the human body & movement and passion for helping clients like me was evident within the first few minutes I spent with him. 100% professional and genuine.Incorporating the tools he has given me has significantly decreased my pain and allowed me to ditch the traditional chiro appointments. I highly recommend him!!!

Sa
Review №41

Dr Nabi was super helpful for some reoccurring back/ neck pain that I experienced. Not only did I feel much better leaving our sessions, I am better educated moving forward on best practices to prevent this reoccurring pain. I never felt like I was on the clock, which is common with most doctors. He really cares about each of his patients! He was a total delight and clearly very passionate about his business!

La
Review №42

VERY impressed by Dr. Nabi! Has a unique and varied approach backed by a a deep knowledge of the MSK system, movement and pain. A refreshing and very welcomed approach to chiropractic care. I’m a family physician and can’t wait to recommend him to my patients!

el
Review №43

I’ve worked with Nate Grigsby and DNS (Dynamic Neuromuscular Stabilization), since September 2018. I’m an RN and former massage therapist and I know a lot about body work, but what Nate does is different. It’s all about actively bringing awareness to how, by using breathing to connect with that vague entity known as “the core,” you can stop coming down hard on joints, which leads to pain, tendonitis, over-compensation, injury and not being able to do what you want. Feeling discouraged, hopeless and depressed about that.Your core can be your cushion. Using your thoughts to slightly change how you use your body can change your life, by giving freedom to your musculoskeletal system. Your muscles are just waiting for you to fully extend and contract them, which gives your joints a well-deserved rest..I just tell Nate what I want to be able to do, (that pain, stiffness and muscle restrictions are keeping me from being able to do.) He respects your starting point and puts 100% focus on showing you how you can get there.Dynamic Neuromuscular Stimulation practitioners are hard to find, but it’s an amazing way to get from not being able to do what you want to being able to easily achieve it, whether it’s getting up from chairs, walking down steps, or throwing the perfect pitch. Nate works with young athletes and people in their 80’s and everyone in between.He knows how to listen and to customize your workout to mesh with your personal way of learning. He likes questions and feedback. He also can use pressure point work and nutritional advice to help things along.Every session, I feel a sense of expansion in my brain and in my body. And his new location in the Form+Function gym is awesome. What can I say? Nate returns your power to you.

Ra
Review №44

Very helpful and informative! A great deal of knowledge learn in the first visit and I received excercises to do at home so that I can continue working towards a long term fix and success!

Tr
Review №45

Great experience! Dr. Nabi is very knowledgeable and patient. He explained everything with visuals and demos in a way that was easy to understand. He fixed my back problem not only in the clinical setting, but also in a functional way. He applied the technique and form to activities I do daily at the gym and at work. I now have a better understanding of what I need to do to prevent my back pain as well as improve it when it arises. I would definitely recommend Dr. Nabi!

Fa
Review №46

Great to work with and their focus is on solving long term problems.

Br
Review №47

Top shelf in every way. I learned so much about how to improve me overall well being and solve an acute problem.

Jo
Review №48

I have been to several practitioners over the past 3 years to identify and fix an exercise issue which has resulted in a lot of pain and down time. Dr. Nabi has me on track for a solution within the first 45 minute visit. thank you!

Ma
Review №49

I went to Dr. Erik Nabi last year when I believe I had a slight meniscus tear. I could barely walk. Dr. Nabi helped make the pain go away while working to alleviate the inconsistent pressures I was putting on my knee. The information and stretching routine he provided helped alleviate the pain. I ended up not needing surgery and eventually the pain went away completely. During the process Dr. Nabi and I had very open discussions about all my health options; I feel that with my knee pain it was the right decision to see Dr. Nabi first, and if further medical treatment is necessary his professional insight helped guide my treatment decisions.I have my next appointment scheduled for this Friday to help battle the dark forces of sitting in a chair at a desk for 10 hours a day.

Information
13 Photos
49 Comments
5 Rating
  • Address:3913 Eastern Ave, Cincinnati, OH 45226, United States
  • Site:http://ffmovementlab.com/
  • Phone:+1 513-485-6776
Categories
  • Chiropractor
Working hours
  • Monday:Closed
  • Tuesday:7am–7pm
  • Wednesday:7am–7pm
  • Thursday:7am–7pm
  • Friday:7am–7pm
  • Saturday:7am–6pm
  • Sunday:8–11am
Accessibility
  • Wheelchair-accessible entrance:Yes
Planning
  • Appointments recommended:Yes
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